Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
Hi I'm Jennifer, I specialise in working with anxiety. I offer a safe, confidential space to explore difficult past experiences or current situations so they don't continue to hold you back. I use a blend of psychotherapy, counselling and mindfulness to help you understand your thoughts and feelings so you can make positive changes in your life. You'll get the most out of working with me if you're already on a journey of personal development or have had therapy before and want to move through your emotional blocks at a deeper level.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
Hello, I am a qualified integrative counsellor and trainee psychologist with a passion for helping people. My aim is to provide you with a warm, non-judgemental space in which you are welcome to explore whatever difficulties or issues you are experiencing and be met with empathy and compassion. I have successfully supported people through issues such as anxiety, relationship issues and stress. I also have a special interest in working with people who are neurodivergent, carers, or who have experienced domestic abuse. I am qualified and trained in working remotely, so sessions can be offered in person, over the phone or online.
Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? Do you want to switch off your inner critic and live a more present fulfilled life? If you answered yes to any of the these questions then talking to someone may help you to make a positive change. Contact me for a free 30 minute Initial Assessment session to find out how I can help you begin your therapy process. I am based in Manchester City Centre
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
Do you often wake up wondering how you will be able to make it through the day? Do you feel sad, anxious or overwhelmed? It can be difficult to cope with what life throws at us, and getting through each day can feel like walking through treacle. When we experience difficult life events such as losing a loved one, losing a job, losing our health, living with the effects of sexual or physical abuse, this can affect our ability to sleep and function in the way we need to. I have a warm, compassionate and understanding temperament - through our work together we can address whatever is troubling you.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I offer face-to-face, telephone and online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance, trauma - to name a few. I also offer therapy sessions outside where we can talk whilst walking in nearby natural spaces. My core training is in Transactional Analysis psychotherapy, which provides practical approaches to understanding ourselves in relation to the situations we find ourselves in - so there is some emphasis on self-exploration.
As an experienced therapist, I understand how mental health can impact us and the relationships we have. It can often have a serious and debilitating impact on day to day life, and can affect us in many ways.
I am interested in the mental health and psychosexual health of people with varied problems have undertaken an MSc in this area. I have worked with sex addiction for over ten years and have completed a recognized Diploma in Sex Addiction. I followed this theme by studying psychosexual obsession and stalking at MPHIL level qualification. I constructed the UK first NHS stalking policy; this was then adopted by other NHS trusts. I can work with sexually addictive behaviors in order to bring stability to the Addict and the family. I can help reestablish a sense of wellbeing with the couple and the family.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 15 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I am qualified as a Cognitive Behavioural Therapy (CBT) practitioner and professionally registered as an EMDR practitioner and a Cognitive Analytic Therapy (CAT) practitioner. Within my practice I also offer supervision to other therapists/psychologists.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
Hello, I specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way. I offer a FREE 30-60 minute consultation so that you can meet me and ask any questions without obligation. I could help you: 'put the past in the past'; come to terms with your past; manage triggers, emotions, flashbacks and nightmares; explore relationships with others (past and present); manage shame, anger, anxiety, depression & feeling overwhelmed.
Life tends to give us challenges and difficulties, and sometimes we struggle to know what to do. We become stuck with a problem and become anxious and depressed about it. Counselling can help you to find a way forward: to rediscover your own resources, to develop your personal strength and resiliance, to develop trust and change unhappy relationship patterns, better your communication, develop trust, adapt to life changes, or improve your relationship.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I have a passion for working with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there.
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
I’m passionate about helping my clients unlock their potential, believe in themselves, and lead a fulfilled life. I currently offer virtual therapy (via video or telephone) to clients across the U.K. and face to face therapy in Manchester (M1 2AP). As a humanistic psychotherapist I deliver my therapy in a person-centred way, this means I’ll be working with you to help you develop a strong and healthy sense of self, explore your feelings, and find meaning in your life experiences. I am also a qualified coach and can bring elements of coaching to the work we do together to help with moving forward and achieving future goals.