Online Counselling for Manchester
I work with people across the UK online and in person in Manchester city centre.
Perhaps you feel something isn't quite right. Maybe you can't put your finger on it, or maybe you can? A relationship that's become difficult, a pattern you keep falling into, a sense of being stuck somewhere you don't want to be. You know something needs to change, but understanding what and doing it are different things.
That's where I come in. I work with people who are ready to understand themselves better. To spot the patterns, make sense of where they are, and find a way forward. Not back to how things were, but somewhere new. Somewhere with more clarity, more choice, greater wellbeing.
I work with people across the UK online and in person in Manchester city centre.
Perhaps you feel something isn't quite right. Maybe you can't put your finger on it, or maybe you can? A relationship that's become difficult, a pattern you keep falling into, a sense of being stuck somewhere you don't want to be. You know something needs to change, but understanding what and doing it are different things.
That's where I come in. I work with people who are ready to understand themselves better. To spot the patterns, make sense of where they are, and find a way forward. Not back to how things were, but somewhere new. Somewhere with more clarity, more choice, greater wellbeing.
I currently offer in-person sessions at my office on Thursdays/Fridays and online or walk-and-talk sessions on other weekdays.
The changes we dread most may contain our salvation - Barbara Kingsolver.
Hello and welcome to my page. My name is Didde and I'm glad you're here. If you're feeling lost, stressed, anxious, that there's something missing in your life or that you don't belong, I'm here to listen and to help. If you are experiencing feelings of shame or loneliness, I'm here to work with you so that you can connect with yourself and others and free yourself from past influences and strategies that no longer serve you. Together we will explore your history and uncover the patterns that are holding you back from leading a more authentic, fulfilled life.
I currently offer in-person sessions at my office on Thursdays/Fridays and online or walk-and-talk sessions on other weekdays.
The changes we dread most may contain our salvation - Barbara Kingsolver.
Hello and welcome to my page. My name is Didde and I'm glad you're here. If you're feeling lost, stressed, anxious, that there's something missing in your life or that you don't belong, I'm here to listen and to help. If you are experiencing feelings of shame or loneliness, I'm here to work with you so that you can connect with yourself and others and free yourself from past influences and strategies that no longer serve you. Together we will explore your history and uncover the patterns that are holding you back from leading a more authentic, fulfilled life.
Therefore, I offer a free thirty-minute video call to discuss working together.
I work with adults and young people navigating ADHD, OCD, Autism anxiety, stress, burnout or giftedness. This includes those who were diagnosed with ADHD late in life. Many of my clients are people who have been told they have 'so much potential' but have struggled with emotional regulation, executive function, imposter syndrome or a sense of being overwhelmed. I also work with individuals experiencing stress or burnout, including those who hold high responsibility and complex roles at work, and with young people facing academic stress, social difficulties, or life transitions.
Therefore, I offer a free thirty-minute video call to discuss working together.
I work with adults and young people navigating ADHD, OCD, Autism anxiety, stress, burnout or giftedness. This includes those who were diagnosed with ADHD late in life. Many of my clients are people who have been told they have 'so much potential' but have struggled with emotional regulation, executive function, imposter syndrome or a sense of being overwhelmed. I also work with individuals experiencing stress or burnout, including those who hold high responsibility and complex roles at work, and with young people facing academic stress, social difficulties, or life transitions.
Face-to-face, online, and telephone counselling available.
I support people experiencing anxiety, low self-esteem, depression, domestic abuse, and major life transitions. I have volunteered as a counsellor at Salford University and Age UK, working with people from a wide range of backgrounds and life experiences.
Face-to-face, online, and telephone counselling available.
I support people experiencing anxiety, low self-esteem, depression, domestic abuse, and major life transitions. I have volunteered as a counsellor at Salford University and Age UK, working with people from a wide range of backgrounds and life experiences.
I offer therapy sessions online.
If you’re feeling stuck and don’t know what to do to change then I can help. Many people know what needs to change but don’t know how to do it. Together we can look at where and how you’re getting stuck and find ways to get you back to feeling yourself
I offer therapy sessions online.
If you’re feeling stuck and don’t know what to do to change then I can help. Many people know what needs to change but don’t know how to do it. Together we can look at where and how you’re getting stuck and find ways to get you back to feeling yourself
I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
I offer a relaxed space in Trafford, at MIP in Chorlton, or via Zoom.
Do you feel like you’re "managing" life rather than living it? Perhaps you’re waiting to feel like your "old self" again, only to realize that version of you no longer fits. Whether you are navigating the profound identity shifts of the perinatal period or processing long-standing trauma, the path forward isn't always about going back—it’s about discovering who you are now. You might feel stuck in cycles of perfectionism or burnout, tired of performing for others. You’re looking for a space to exhale, integrate your experiences, and safely begin the process of becoming your next, more authentic self.
I offer a relaxed space in Trafford, at MIP in Chorlton, or via Zoom.
Do you feel like you’re "managing" life rather than living it? Perhaps you’re waiting to feel like your "old self" again, only to realize that version of you no longer fits. Whether you are navigating the profound identity shifts of the perinatal period or processing long-standing trauma, the path forward isn't always about going back—it’s about discovering who you are now. You might feel stuck in cycles of perfectionism or burnout, tired of performing for others. You’re looking for a space to exhale, integrate your experiences, and safely begin the process of becoming your next, more authentic self.
I offer sessions on Wednesdays ( online only) and Thursdays 9am-5pm.
I work with clients who are experiencing low mood, anxiety, and trauma/PTSD. You may have been through some difficult times in your life that you are struggling to understand or move past. For some this could be showing up as poor motivation, feeling low or hopeless, and not enjoying things anymore. For others they might be feeling on edge all the time, or be having nightmares, or be worried constantly. However you are feeling therapy can help to explore what is happening for you, and with some skills and a large dose of compassion move towards feeling better.
I offer sessions on Wednesdays ( online only) and Thursdays 9am-5pm.
I work with clients who are experiencing low mood, anxiety, and trauma/PTSD. You may have been through some difficult times in your life that you are struggling to understand or move past. For some this could be showing up as poor motivation, feeling low or hopeless, and not enjoying things anymore. For others they might be feeling on edge all the time, or be having nightmares, or be worried constantly. However you are feeling therapy can help to explore what is happening for you, and with some skills and a large dose of compassion move towards feeling better.
I offer online therapy via Google Meet or telephone, with flexible appointment times available during the day and at weekends.
I work with women who are exhausted by dieting, starting again, and feeling like they’re constantly battling themselves.
Maybe you use food to cope, numb out, reward yourself, or hide. You might know exactly what you “should” be doing, but still find yourself repeating the same habits. You might dislike your body, compare yourself to others, people-please, or constantly question if you’re good enough.
These aren’t random behaviours. They are ingrained patterns, and there are reasons why they are there, but we can change them.
I offer online therapy via Google Meet or telephone, with flexible appointment times available during the day and at weekends.
I work with women who are exhausted by dieting, starting again, and feeling like they’re constantly battling themselves.
Maybe you use food to cope, numb out, reward yourself, or hide. You might know exactly what you “should” be doing, but still find yourself repeating the same habits. You might dislike your body, compare yourself to others, people-please, or constantly question if you’re good enough.
These aren’t random behaviours. They are ingrained patterns, and there are reasons why they are there, but we can change them.
I am a Counsellor based in Manchester offering In person and online sessions.
My approach is person-centred and I offer a non-judgemental and neutral environment for you to explore any issues you feel you'd benefit from exploration around or additional support with. To make sure you feel comfortable working with me I offer an initial no obligation phone consultation.
I am a Counsellor based in Manchester offering In person and online sessions.
My approach is person-centred and I offer a non-judgemental and neutral environment for you to explore any issues you feel you'd benefit from exploration around or additional support with. To make sure you feel comfortable working with me I offer an initial no obligation phone consultation.
Manchester-based counsellor/psychotherapist offering online/face-to-face sessions with adults.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Manchester-based counsellor/psychotherapist offering online/face-to-face sessions with adults.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
I provide life-affirming therapy in Manchester and online!
If you're reading this, you're probably struggling with something and don't feel like you can talk to anyone about it. I've been there, it's rough. But in reading this listing, you’ve just taken the first step towards seeing if this is for you - that’s a big thing in and of itself. Now that you’ve done it and you’re here, why not take the plunge and get in touch with me?
I provide life-affirming therapy in Manchester and online!
If you're reading this, you're probably struggling with something and don't feel like you can talk to anyone about it. I've been there, it's rough. But in reading this listing, you’ve just taken the first step towards seeing if this is for you - that’s a big thing in and of itself. Now that you’ve done it and you’re here, why not take the plunge and get in touch with me?
Many of the people I work with are used to coping. They may be managing work, family responsibilities, caring roles or major life changes, while privately struggling with anxiety, self-doubt or a sense that something is not quite right. Others come because of loss, relationship difficulties or uncertainty about the future. I offer a thoughtful, non-judgemental space where we can explore these experiences together and develop a deeper understanding of what is happening and what matters most to you.
Many of the people I work with are used to coping. They may be managing work, family responsibilities, caring roles or major life changes, while privately struggling with anxiety, self-doubt or a sense that something is not quite right. Others come because of loss, relationship difficulties or uncertainty about the future. I offer a thoughtful, non-judgemental space where we can explore these experiences together and develop a deeper understanding of what is happening and what matters most to you.
I offer in person and online therapy sessions, tailored to meet your needs.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
I offer in person and online therapy sessions, tailored to meet your needs.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
I am an experienced HCPC registered clinical psychologist with over 12 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
I am an experienced HCPC registered clinical psychologist with over 12 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
I offer daytime and evening face to face therapy in my counselling room in Didsbury, south Manchester, as well as online therapy.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
I offer daytime and evening face to face therapy in my counselling room in Didsbury, south Manchester, as well as online therapy.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
I offer 50 minute counselling sessions by Zoom.
Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a huge step in itself and reaching out for counselling can feel daunting and takes an immense amount of courage.
Counselling provides an opportunity to speak to a trained mental health professional in confidence about the issues that are causing you the most emotional pain and marks the beginning of a journey that provides the opportunity to explore difficulties being experienced.
I offer 50 minute counselling sessions by Zoom.
Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a huge step in itself and reaching out for counselling can feel daunting and takes an immense amount of courage.
Counselling provides an opportunity to speak to a trained mental health professional in confidence about the issues that are causing you the most emotional pain and marks the beginning of a journey that provides the opportunity to explore difficulties being experienced.
Many people I support through online counselling in the UK feel they are “just coping” on the outside while struggling underneath.
I’m a person-centred counsellor offering online therapy across the UK via Microsoft Teams. I specialise in anxiety, low mood, overthinking and life changes. I will work alongside you with empathy and support, helping you explore your thoughts and feelings, build self-awareness, confidence, and healthier ways of coping.
Many people I support through online counselling in the UK feel they are “just coping” on the outside while struggling underneath.
I’m a person-centred counsellor offering online therapy across the UK via Microsoft Teams. I specialise in anxiety, low mood, overthinking and life changes. I will work alongside you with empathy and support, helping you explore your thoughts and feelings, build self-awareness, confidence, and healthier ways of coping.
I offer online therapy sessions for £45 and face to face session in central Manchester for £55.
You might come to me feeling overwhelmed, stuck, or quietly hurting — struggling with anxiety, low self-worth, past relationships, or the weight of everything you’ve been carrying alone. Maybe you’re tired of overthinking, of not feeling “good enough,” or of repeating the same painful patterns. Here, you don’t have to hold it all together. I offer a gentle, safe space where you’re truly seen and heard, and together, we begin to make sense of your story, rebuild your confidence, and help you move forward with more clarity, strength, and self-compassion.
I offer online therapy sessions for £45 and face to face session in central Manchester for £55.
You might come to me feeling overwhelmed, stuck, or quietly hurting — struggling with anxiety, low self-worth, past relationships, or the weight of everything you’ve been carrying alone. Maybe you’re tired of overthinking, of not feeling “good enough,” or of repeating the same painful patterns. Here, you don’t have to hold it all together. I offer a gentle, safe space where you’re truly seen and heard, and together, we begin to make sense of your story, rebuild your confidence, and help you move forward with more clarity, strength, and self-compassion.
See more therapy options for Manchester
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- Altrincham
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- Sale
- Salford
- Stretford
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- Whitefield
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- Wythenshawe
FAQ - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.