Therapists in New York, NY
Liora Bensoussan
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
New York, NY 10025
If you are looking for help, it likely means you've been struggling for quite some time. Whether you are navigating relationship or sexual difficulties, anxiety, trauma, or depression, the experience of being in pain can be an isolating and lonely space. My approach to therapy is rooted in compassion, acceptance, and self-exploration to facilitate your pursuit of a life of fulfillment and meaning. I strive to work collaboratively as a team in your journey and see the therapeutic relationship as the most powerful tool to create safety in this process. I am fluent in both English and French.
If you are looking for help, it likely means you've been struggling for quite some time. Whether you are navigating relationship or sexual difficulties, anxiety, trauma, or depression, the experience of being in pain can be an isolating and lonely space. My approach to therapy is rooted in compassion, acceptance, and self-exploration to facilitate your pursuit of a life of fulfillment and meaning. I strive to work collaboratively as a team in your journey and see the therapeutic relationship as the most powerful tool to create safety in this process. I am fluent in both English and French.
Abigail Elakman
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10018 (Online Only)
I provide individual, group, and couples therapy to adults. My clinical experience has led me to be well-equipped to address a wide range of concerns, including anxiety, depression, other mood disorders, relationships, stress, trauma, identity, and sexuality. My approach is rooted in the belief that insight into our thoughts, emotions, and behaviors, can help us strengthen our sense of self, and thus engage with the world in a more genuine and authentic way. I believe that every person has the potential to discover their own sense of purpose and that recognizing and embracing it can bring relief from some of our suffering.
I provide individual, group, and couples therapy to adults. My clinical experience has led me to be well-equipped to address a wide range of concerns, including anxiety, depression, other mood disorders, relationships, stress, trauma, identity, and sexuality. My approach is rooted in the belief that insight into our thoughts, emotions, and behaviors, can help us strengthen our sense of self, and thus engage with the world in a more genuine and authentic way. I believe that every person has the potential to discover their own sense of purpose and that recognizing and embracing it can bring relief from some of our suffering.
Karen E Shaw
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
New York, NY 10001
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice.
When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice.
When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10280
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Pamela Castineiras
Psychologist, PsyD, BCB
Verified Verified
New York, NY 10031 (Online Only)
Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.
Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.
Ivy Fisher
Counselor, MA, LMHC
Verified Verified
New York, NY 10001 (Online Only)
Do you ruminate about or pre-plan situations to the tiniest detail? Are you struggling with perfectionism, letting go of control, or a piercing need for reassurance? Have you been harboring open wounds, feeling hopeless, and longing for relief? Stressors, past experiences, and relationship problems can leave you scarred and disconnected, preventing you from being present and overcoming obstacles in your life. What if you could learn to self-regulate, tame the distressing waves, and mend your relationships? What if you could give yourself the reassurance you seek in others to feel better in your skin? That’s what I’m here for.
Do you ruminate about or pre-plan situations to the tiniest detail? Are you struggling with perfectionism, letting go of control, or a piercing need for reassurance? Have you been harboring open wounds, feeling hopeless, and longing for relief? Stressors, past experiences, and relationship problems can leave you scarred and disconnected, preventing you from being present and overcoming obstacles in your life. What if you could learn to self-regulate, tame the distressing waves, and mend your relationships? What if you could give yourself the reassurance you seek in others to feel better in your skin? That’s what I’m here for.
Adrian Rodriguez-Targa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10001
In the eyes of others, you present as confident, successful & outgoing, but inside, you struggle with anxiety and feelings of inadequacy. You often feel like your friends and peers seem to have it figured out, but you don't. Maintaining relationships, both romantic and platonic has been a challenge. Understanding your own needs and wants can feel trivial. You're feeling isolated, despite being surrounded. You want to feel more secure and balanced.
In the eyes of others, you present as confident, successful & outgoing, but inside, you struggle with anxiety and feelings of inadequacy. You often feel like your friends and peers seem to have it figured out, but you don't. Maintaining relationships, both romantic and platonic has been a challenge. Understanding your own needs and wants can feel trivial. You're feeling isolated, despite being surrounded. You want to feel more secure and balanced.
Julie S Lerner
Psychologist, PsyD
Verified Verified
New York, NY 10011
People seeking therapy are often feeling frightened, alone and in great emotional turmoil and pain. My main focus is for my clients to feel safe, heard, understood and respected. I attempt to avoid interpretations and prefer to engage the individual, couple or family in an interactive dialogue. I believe realness and authentic communication are key factors in the healing process. Also, I never underestimate the therapeutic value of humor at certain times. My treatment approach is eclectic. I
utilize psychodynamic, gestalt, existential and/or cognitive/behavioral interventions depending on the client and the situation.
People seeking therapy are often feeling frightened, alone and in great emotional turmoil and pain. My main focus is for my clients to feel safe, heard, understood and respected. I attempt to avoid interpretations and prefer to engage the individual, couple or family in an interactive dialogue. I believe realness and authentic communication are key factors in the healing process. Also, I never underestimate the therapeutic value of humor at certain times. My treatment approach is eclectic. I
utilize psychodynamic, gestalt, existential and/or cognitive/behavioral interventions depending on the client and the situation.
Edie Joy Sasson-Gelman
Psychologist, PhD, CRC
Verified Verified
New York, NY 10023 (Online Only)
I work with people in situations that take them to the edge of their abilities or comfort zone. When we are not sure what to expect, our minds may try to fill in the uncertainty with strong thoughts and emotions. They can be mild, or strong enough to stop people from doing the things they need to do every day because of anxiety or depression.Sometimes there are things about our lives that we can't change, but those things don't have to keep us from taking the steps that we can.
I work with people in situations that take them to the edge of their abilities or comfort zone. When we are not sure what to expect, our minds may try to fill in the uncertainty with strong thoughts and emotions. They can be mild, or strong enough to stop people from doing the things they need to do every day because of anxiety or depression.Sometimes there are things about our lives that we can't change, but those things don't have to keep us from taking the steps that we can.
Kaylene Graffitti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10001 (Online Only)
My passion is for helping individuals heal from trauma. My clinical focus is working with clients healing from sexual abuse or assault, attachment trauma caused by abuse or neglect as a child, domestic violence, and cPTSD caused by other complex traumas throughout the lifespan. So if you're struggling with a complex trauma history, or navigating through stressful life events, I will work alongside you to help you cope with challenging experiences and manage the overwhelming emotions that typically accompany them.
My passion is for helping individuals heal from trauma. My clinical focus is working with clients healing from sexual abuse or assault, attachment trauma caused by abuse or neglect as a child, domestic violence, and cPTSD caused by other complex traumas throughout the lifespan. So if you're struggling with a complex trauma history, or navigating through stressful life events, I will work alongside you to help you cope with challenging experiences and manage the overwhelming emotions that typically accompany them.
Brittney Schwab
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
New York, NY 10001 (Online Only)
I'm a seasoned clinician with deep respect and empathy for the experience of others. For over fourteen years, I've practiced psychotherapy in various schools, clinics and hospitals throughout NYC. My practice honors intersectional identities, and I’ve worked especially close with individuals from LGB, Queer, Trans/NB/GNC, Black and Latinx communities. I specialize in the treatment of mood disorders, grief, trauma, ADHD, and family conflict. My lived experience complements my professional experience, making me uniquely qualified to provide the empathic, trauma-informed care you are seeking.
I'm a seasoned clinician with deep respect and empathy for the experience of others. For over fourteen years, I've practiced psychotherapy in various schools, clinics and hospitals throughout NYC. My practice honors intersectional identities, and I’ve worked especially close with individuals from LGB, Queer, Trans/NB/GNC, Black and Latinx communities. I specialize in the treatment of mood disorders, grief, trauma, ADHD, and family conflict. My lived experience complements my professional experience, making me uniquely qualified to provide the empathic, trauma-informed care you are seeking.
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Katerina Zubritskaya
Licensed Psychoanalyst, PhD, CASAC, PA
Verified Verified
New York, NY 10007
Maybe you thought about starting therapy for a while, or you are not sure yet - give yourself a chance. At best we can improve your relationships (with people or work or money or food or substances). At worst I will listen and help you understand in a way that no one else in your life, like family or friends, can. I believe you are smart and capable, so I don't give you advice or teach you, but provide a safe space where you are the object of our investigation and curiosity. We will look at recurrent patterns in your life and gain insight into unconscious motivations of your behavior.
Maybe you thought about starting therapy for a while, or you are not sure yet - give yourself a chance. At best we can improve your relationships (with people or work or money or food or substances). At worst I will listen and help you understand in a way that no one else in your life, like family or friends, can. I believe you are smart and capable, so I don't give you advice or teach you, but provide a safe space where you are the object of our investigation and curiosity. We will look at recurrent patterns in your life and gain insight into unconscious motivations of your behavior.
Karin Spitzer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10011 (Online Only)
As a licensed clinical social worker, I work with adults, young adults and adolescents with a wide range of needs. I am a pro-active, down-to-earth psychotherapist, and truly enjoy working together with clients to achieve short and long term goals. Through collaboration, curiosity and creativity, I help individuals become fully present in the "here and now," prioritize goals and discover inner strengths.
As a licensed clinical social worker, I work with adults, young adults and adolescents with a wide range of needs. I am a pro-active, down-to-earth psychotherapist, and truly enjoy working together with clients to achieve short and long term goals. Through collaboration, curiosity and creativity, I help individuals become fully present in the "here and now," prioritize goals and discover inner strengths.
Lydia Denton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10128
What makes my work different is how much I focus on the specific issue you want to target. I bypass the need for long term therapy. I use my own model that combines EMDR, Energy Psychology, Somatic work and Parts work. A mind body philosophy that supports and encourages the inherent healing present in all of us. I also work with couples helping them move towards security and safety and using each other as a secure base to return to.
What makes my work different is how much I focus on the specific issue you want to target. I bypass the need for long term therapy. I use my own model that combines EMDR, Energy Psychology, Somatic work and Parts work. A mind body philosophy that supports and encourages the inherent healing present in all of us. I also work with couples helping them move towards security and safety and using each other as a secure base to return to.
Natalie Lawson
Licensed Mental Health Counselor, LMHC
Verified Verified
New York, NY 10016
Are you struggling with anxiety, stress from daily life, depression, or low self-esteem? My approach is warm, respectful, and culturally sensitive, and my goal is to create a safe space where you can start your journey of healing, processing, growing, and much more! I also work with individuals and couples looking to improve relationship issues, such as communication and trust.
Are you struggling with anxiety, stress from daily life, depression, or low self-esteem? My approach is warm, respectful, and culturally sensitive, and my goal is to create a safe space where you can start your journey of healing, processing, growing, and much more! I also work with individuals and couples looking to improve relationship issues, such as communication and trust.
Laura Silverstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10024
I have been in private practice for more than twenty years, working with individuals, couples and families. My training was in family therapy, and I studied Ericksonian Hypnotherapy and Cognitive Behavioral Therapy. While I believe the past informs the present, I work to help clients resolve the current as well as past issues they bring into therapy. My family systems background is a part of the work I do, but I work eclectically to fit the needs of the client. I have significant experience working in crisis intervention, but generally work longer term to achieve the goals of the client.
I have been in private practice for more than twenty years, working with individuals, couples and families. My training was in family therapy, and I studied Ericksonian Hypnotherapy and Cognitive Behavioral Therapy. While I believe the past informs the present, I work to help clients resolve the current as well as past issues they bring into therapy. My family systems background is a part of the work I do, but I work eclectically to fit the needs of the client. I have significant experience working in crisis intervention, but generally work longer term to achieve the goals of the client.
Craig Sloane
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
2 Endorsed
New York, NY 10011
Not accepting new clients
You're smart, you work hard, and you have plenty going for you. But you still feel your life isn't where you want it to be. You're distressed by difficult thoughts and feelings. You want to change but you're not sure how. With the help of a compassionate psychotherapist, you can find your way out. My goal is to help you find creative solutions to troublesome feelings, unproductive behaviors, and unsatisfying relationships. We will build a therapeutic relationship rooted in empathy and authenticity and we'll discover what's blocking you from reaching your goals.
You're smart, you work hard, and you have plenty going for you. But you still feel your life isn't where you want it to be. You're distressed by difficult thoughts and feelings. You want to change but you're not sure how. With the help of a compassionate psychotherapist, you can find your way out. My goal is to help you find creative solutions to troublesome feelings, unproductive behaviors, and unsatisfying relationships. We will build a therapeutic relationship rooted in empathy and authenticity and we'll discover what's blocking you from reaching your goals.
Lauren Schwartz
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10028 (Online Only)
Lauren is proudly part of the team at Tri America Health & Wellness and is offering tele-visits for children, adolescents, and adults. She is a therapist with ten years of experience providing social services and psychotherapy to marginalized populations. She provides psychotherapy for issues relating to depression, anxiety, relational dynamics, young adulthood, life transitions, dating, loneliness, LGBTQIA issues, chronic illness, and bereavement.
Lauren is proudly part of the team at Tri America Health & Wellness and is offering tele-visits for children, adolescents, and adults. She is a therapist with ten years of experience providing social services and psychotherapy to marginalized populations. She provides psychotherapy for issues relating to depression, anxiety, relational dynamics, young adulthood, life transitions, dating, loneliness, LGBTQIA issues, chronic illness, and bereavement.
Mickie Iadarola
Pre-Licensed Professional, MS
Verified Verified
New York, NY 10007 (Online Only)
As another fellow human being, I too understand that life will inevitably throw difficulties and challenges in our way. Our feelings and responses towards these situations can be difficult to handle on our own, or even difficult to understand. We can often be left with hurt, confusion, and a feeling of aloneness during these times, and I seek to help remedy that for my clients. Whether it’s strife in an interpersonal relationship, substance abuse, past traumas, gender and sexuality issues, or one’s own journey of self-discovery and growth, I believe we can work together to make struggles in those areas a temporary state for you.
As another fellow human being, I too understand that life will inevitably throw difficulties and challenges in our way. Our feelings and responses towards these situations can be difficult to handle on our own, or even difficult to understand. We can often be left with hurt, confusion, and a feeling of aloneness during these times, and I seek to help remedy that for my clients. Whether it’s strife in an interpersonal relationship, substance abuse, past traumas, gender and sexuality issues, or one’s own journey of self-discovery and growth, I believe we can work together to make struggles in those areas a temporary state for you.
Shari Nevins
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
New York, NY 10022
Anxiety and depression may be holding you back in different areas of your life. Perhaps you are having difficulty managing your stress at work or have been feeling disconnected. Maybe you are struggling with finding a partner or are experiencing increased loneliness. Maybe you feel a sense of sadness or are feeling stuck and do not know how to get beyond these feelings. Because emotions are complicated and often not within our conscious awareness, they can cause issues in many aspects of our lives and impact how we feel about ourselves.
Anxiety and depression may be holding you back in different areas of your life. Perhaps you are having difficulty managing your stress at work or have been feeling disconnected. Maybe you are struggling with finding a partner or are experiencing increased loneliness. Maybe you feel a sense of sadness or are feeling stuck and do not know how to get beyond these feelings. Because emotions are complicated and often not within our conscious awareness, they can cause issues in many aspects of our lives and impact how we feel about ourselves.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.