ADHD Therapists in New York

Photo of Lauren Dobbs, PhD, Psychologist
Lauren Dobbs
Psychologist, PhD
Verified Verified
New York, NY 10021
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Emma Thompson - Emma Thompson | ADHD & Self-Esteem Therapy, LMHC, CCTP, Counselor
Emma Thompson | ADHD & Self-Esteem Therapy
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Albany, NY 12204
I work with teenage, young adult, and adult women wanting to increase wellness, manage their mental health, and be more confident in their life. I specialize in assisting women who have ADHD and/or, who are struggling with their self-esteem. I help teen girls learn about their mental health and how to cope. I chose Candidly Speaking, because for me it embraces confidence in yourself and being okay with who you are! If you’re feeling confused about how to manage ADHD, struggling with self worth, and don't know where to start- I'm here to help. Self growth can be difficult but having therapeutic support can make that easier.
I work with teenage, young adult, and adult women wanting to increase wellness, manage their mental health, and be more confident in their life. I specialize in assisting women who have ADHD and/or, who are struggling with their self-esteem. I help teen girls learn about their mental health and how to cope. I chose Candidly Speaking, because for me it embraces confidence in yourself and being okay with who you are! If you’re feeling confused about how to manage ADHD, struggling with self worth, and don't know where to start- I'm here to help. Self growth can be difficult but having therapeutic support can make that easier.
(518) 333-7724 View (518) 333-7724
Photo of David Wheeler, LMHC, Counselor
David Wheeler
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.
As a counselor, I am committed to helping you. I strongly believe in a person-centered, trauma-informed approach. I have experience in working with Anxiety; Depression; Mood Disorders; Trauma; Co-Occurring Substance Related Disorders and many other diagnoses. I also have a strong passion for promoting Neurodiversity and have experience in working with Adults with ADHD; Autism Spectrum Disorders; and Adults who identify as Neurodivergent. Regardless of diagnosis, I believe in treating everyone with the respect they deserve and will work tirelessly to help you in your goal to live your best life.
(716) 321-5259 View (716) 321-5259
Photo of Judith Zackson, PhD, Psychologist
Judith Zackson
Psychologist, PhD
Verified Verified
New York, NY 10022
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
(347) 752-5318 View (347) 752-5318
Photo of James Brendan Ryan, LMHC, CAS, NCC, DCC, Counselor
James Brendan Ryan
Counselor, LMHC, CAS, NCC, DCC
Verified Verified
1 Endorsed
New Hartford, NY 13413
I have over 30 years experience working with children and adolescents. I have worked in adolescent inpatient settings as a therapist and Psychologist. I have also worked with adults in outpatient clinic settings. I have had good success working with clients with anger control issues and ADHD features. I have lots of experience working with clients with depression and suicidal ideation. I have also done family therapy as well. I also have over 20 years experience coaching a variety sports at the high school level.
I have over 30 years experience working with children and adolescents. I have worked in adolescent inpatient settings as a therapist and Psychologist. I have also worked with adults in outpatient clinic settings. I have had good success working with clients with anger control issues and ADHD features. I have lots of experience working with clients with depression and suicidal ideation. I have also done family therapy as well. I also have over 20 years experience coaching a variety sports at the high school level.
(315) 235-1587 View (315) 235-1587
Photo of Goldie Gotesman, LCSW, Clinical Social Work/Therapist
Goldie Gotesman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11230  (Online Only)
Are you feeling overwhelmed by anxiety, ADHD, OCD, pressure of being a caregiver or grief? You're not alone. Feeling swamped by tasks, worrying about everything, and finding it hard to stay focused and organized—it's tough. Having difficulty accepting your loss? Together, we can work on validating your experiences, finding practical coping strategies, and developing skills to help you manage and improve your functioning. Imagine feeling calm, and in control. By addressing these challenges, you can enhance your overall well-being and quality of life, unlocking your potential to pursue your interests with confidence and success.
Are you feeling overwhelmed by anxiety, ADHD, OCD, pressure of being a caregiver or grief? You're not alone. Feeling swamped by tasks, worrying about everything, and finding it hard to stay focused and organized—it's tough. Having difficulty accepting your loss? Together, we can work on validating your experiences, finding practical coping strategies, and developing skills to help you manage and improve your functioning. Imagine feeling calm, and in control. By addressing these challenges, you can enhance your overall well-being and quality of life, unlocking your potential to pursue your interests with confidence and success.
(347) 657-5307 View (347) 657-5307
Photo of Angela Mercer, LCSW, Clinical Social Work/Therapist
Angela Mercer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Latham, NY 12110  (Online Only)
I most often work with people going through transitional periods such as adjusting to college or life stressors, parents of young kids, and people looking to manage symptoms of ADHD and anxiety.
Have you been feeling stuck, disconnected, like you have no strengths, or not like yourself? Whether you are dealing with life transitions, everyday stressors, parenting, anxiety, or depression you are not alone. No matter what is going on in your life, therapy is a safe space to express yourself, process feelings and events, and learn how to cope, build resiliency, and become more empowered.
I most often work with people going through transitional periods such as adjusting to college or life stressors, parents of young kids, and people looking to manage symptoms of ADHD and anxiety.
Have you been feeling stuck, disconnected, like you have no strengths, or not like yourself? Whether you are dealing with life transitions, everyday stressors, parenting, anxiety, or depression you are not alone. No matter what is going on in your life, therapy is a safe space to express yourself, process feelings and events, and learn how to cope, build resiliency, and become more empowered.
(518) 559-0169 View (518) 559-0169
Photo of Samantha Cooper - Unconventional Minds Coaching, MS
Unconventional Minds Coaching
MS
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults ( ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults ( ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
(347) 572-7803 View (347) 572-7803
Photo of Amanda Martino, LMHC, Counselor
Amanda Martino
Counselor, LMHC
Verified Verified
New York, NY 10016
She has extensive experience working with a range of issues, including Anxiety, Attention-Deficit/Hyperactivity Disorder ( ADHD), Depression, Confidence/Self-Esteem, Bipolar Disorder, Grief, LGBTQIA+ related concerns, Obsessive-Compulsive Disorder (OCD), Relationships, and Trauma.
Amanda Martino is a Licensed Mental Health Counselor (LMHC) and a graduate of Touro University with over six years of experience in private practice and outpatient clinics. Amanda’s goal is to create a safe, open environment where clients can express their raw emotions and feelings. She focuses on helping individuals identify and improve their coping strategies for dealing with stressful life experiences—both past and present. Amanda’s passion for helping others extends beyond therapy sessions, evident in her commitment to supporting her clients.
She has extensive experience working with a range of issues, including Anxiety, Attention-Deficit/Hyperactivity Disorder ( ADHD), Depression, Confidence/Self-Esteem, Bipolar Disorder, Grief, LGBTQIA+ related concerns, Obsessive-Compulsive Disorder (OCD), Relationships, and Trauma.
Amanda Martino is a Licensed Mental Health Counselor (LMHC) and a graduate of Touro University with over six years of experience in private practice and outpatient clinics. Amanda’s goal is to create a safe, open environment where clients can express their raw emotions and feelings. She focuses on helping individuals identify and improve their coping strategies for dealing with stressful life experiences—both past and present. Amanda’s passion for helping others extends beyond therapy sessions, evident in her commitment to supporting her clients.
(646) 917-7966 View (646) 917-7966
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Pleasantville, NY 10570
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Todd Martin Bresnick, PsyD, Psychologist
Todd Martin Bresnick
Psychologist, PsyD
Verified Verified
2 Endorsed
Brooklyn, NY 11217
I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration. I help clients to create practices that affect real change in the present. I see life's difficulties as challenges that further growth and depth. I've trained and worked in a number of contexts and with a range of issues including depression, anxiety, OCD, ADHD, trauma, and relationship challenges and growth. I also work with issues of creating a substantive, meaningful life within the distractions of modernity.
I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration. I help clients to create practices that affect real change in the present. I see life's difficulties as challenges that further growth and depth. I've trained and worked in a number of contexts and with a range of issues including depression, anxiety, OCD, ADHD, trauma, and relationship challenges and growth. I also work with issues of creating a substantive, meaningful life within the distractions of modernity.
(347) 566-9187 View (347) 566-9187
Photo of Emily Bravo, PsyD, Psychologist
Emily Bravo
Psychologist, PsyD
Not Verified Not Verified
2 Endorsed
Brooklyn, NY 11242
I am a New York State-licensed psychologist and neuropsychologist with several years of clinical experience. My specialty includes neuropsychological, psychological, and psychoeducational evaluations that include the assessment of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders, among others. I am equipped to work with children as young as 4, adolescents, and young adults. My educational background includes a two-year post-doctoral fellowship in pediatric neuropsychology at Lenox Hill Hospital, a Psy.D. and M.A. in Child/School Psychology from New York University, and a B.A. in psychology from Wesleyan University, Phi Beta Kappa.
I am a New York State-licensed psychologist and neuropsychologist with several years of clinical experience. My specialty includes neuropsychological, psychological, and psychoeducational evaluations that include the assessment of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders, among others. I am equipped to work with children as young as 4, adolescents, and young adults. My educational background includes a two-year post-doctoral fellowship in pediatric neuropsychology at Lenox Hill Hospital, a Psy.D. and M.A. in Child/School Psychology from New York University, and a B.A. in psychology from Wesleyan University, Phi Beta Kappa.
(347) 269-4296 View (347) 269-4296
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Pelham, NY 10803
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Adelyn Melnikoff, LCSW, Clinical Social Work/Therapist
Adelyn Melnikoff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
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Photo of Harold Robert Meyer, MBA, Brd, Certifi, SCAC
Harold Robert Meyer
MBA, Brd, Certifi, SCAC
Verified Verified
New York, NY 10023
Let me empower you to succeed with your ADD/ ADHD.
Harold "Hal" Meyer, M.B.A., SCAC and Board Certified Coach has been helping people with ADHD since 1989, when he co-founded the New York City chapter of CH ADD (Children & Adults with Attention-Deficit/Hyperactivity Disorder). Hal is an ADHD, Life, Business & Couples coach, working with children and adults to maximize their potential. He is also Executive Director of The A.D.D. Resource Center, which he founded in 1993 to provide solution-focused skills training, advocacy and education to individuals with ADD/ ADHD, their families, schools and employers.
Let me empower you to succeed with your ADD/ ADHD.
Harold "Hal" Meyer, M.B.A., SCAC and Board Certified Coach has been helping people with ADHD since 1989, when he co-founded the New York City chapter of CH ADD (Children & Adults with Attention-Deficit/Hyperactivity Disorder). Hal is an ADHD, Life, Business & Couples coach, working with children and adults to maximize their potential. He is also Executive Director of The A.D.D. Resource Center, which he founded in 1993 to provide solution-focused skills training, advocacy and education to individuals with ADD/ ADHD, their families, schools and employers.
(646) 355-1546 x2 View (646) 355-1546 x2
Photo of Brad J Lindell - Institute for Attentional Disorders, PhD, Psychologist
Institute for Attentional Disorders
Psychologist, PhD
Verified Verified
Miller Place, NY 11764  (Online Only)
Lindell specializes in the diagnosis and treatment of ADHD and associated disorders.
Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.
Lindell specializes in the diagnosis and treatment of ADHD and associated disorders.
Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.
(631) 604-4877 View (631) 604-4877
Photo of Charles Brody, MEd, MA, LMHC, Counselor
Charles Brody
Counselor, MEd, MA, LMHC
Verified Verified
2 Endorsed
My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.
My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.
(516) 342-3429 View (516) 342-3429
Photo of Molly McCracken, LMSW, Clinical Social Work/Therapist
Molly McCracken
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10007
I have helped clients diagnosed with ADHD, depression, anxiety, eating disorders, suicidal ideation, and more.
So often in today's world we can feel like we are being pushed along rather than being the captains of our ship. Oftentimes we search to be seen and loved, but find ourselves in other roles we never imagined encompassing. So how do we take back our selves and identities, how do we learn to love ourselves more, create more community, be authentically us? If these struggles resonate with you, therapy is a great place to start, and I would be grateful to join you on that journey.
I have helped clients diagnosed with ADHD, depression, anxiety, eating disorders, suicidal ideation, and more.
So often in today's world we can feel like we are being pushed along rather than being the captains of our ship. Oftentimes we search to be seen and loved, but find ourselves in other roles we never imagined encompassing. So how do we take back our selves and identities, how do we learn to love ourselves more, create more community, be authentically us? If these struggles resonate with you, therapy is a great place to start, and I would be grateful to join you on that journey.
(347) 569-6216 View (347) 569-6216
Photo of Laurel Green, LMSW, Clinical Social Work/Therapist
Laurel Green
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
I specialize in offering am empathetic, open, non-confrontational, safe space for people with autism, justice involved youth, ADHD, mood disorders, behavioral issues, and LGBTQ+ teens to be truly seen and heard. My approach is holistic and eclectic, integrating different evidence-based therapeutic modalities to best support your needs. These include play therapy, somatic trauma work, and social emotional learning.
I specialize in offering am empathetic, open, non-confrontational, safe space for people with autism, justice involved youth, ADHD, mood disorders, behavioral issues, and LGBTQ+ teens to be truly seen and heard. My approach is holistic and eclectic, integrating different evidence-based therapeutic modalities to best support your needs. These include play therapy, somatic trauma work, and social emotional learning.
(518) 759-7369 View (518) 759-7369
Photo of Adelyn Melnikoff, LCSW, Clinical Social Work/Therapist
Adelyn Melnikoff
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.