Teletherapy for Virginia

Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.

As a psychotherapist, my goal is to create a space in which each client feels authentically seen, known, and supported. I use an integrated, culturally sensitive approach to therapy in order to help clients grow in self-awareness, pursue healing, and realize lasting change.

Therapy can be a powerful tool that works to combat the many hardships life may bring. My goal is to provide unbiased feedback, support, and assistance through reflection and change process. You will find my sessions are filled with empowerment, compassion, goal setting, and a metaphorical shovel to dig deep to find the root of your difficulties.

Are experiencing relationship distress with your spouse, partner or family member? Do you want to improve this relationship, but are unsure of how to get started? Here's where I may be able to help. I believe every person influences their relationships, just as each bond shapes us into who we are. Through marriage and/or family therapy, I work to utilize each individual's unique qualities to help strengthen the unit as a whole.

With over 20+ years working in the mental health field, Brian Rink has his Master's degree in Clinical Social Work from Fordham University and advanced training in Emotionally Focused and the Gottman Method for couples therapy and Sex Therapy. With a person-centered, attachment-lens approach aimed at reframing hurtful narratives, exploring the mind/body connection, and improving communication and relational skills, Brian wants his clients to feel empowered to create and maintain strong support systems and positive internal self-narratives. He specializes in the LGBTQ+ community.

Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.

As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.

As a Resident in Marriage and Family Therapy, I specialize in working with couples, parents, and other family configurations. Many couples come to me wanting to learn to communicate and understand each other's perspectives, longing to restore a connection they seem to have lost. Parents come looking for assistance to bring structure and harmony to their home, often struggling with neurodiversity factors and behavior challenges. I also see individuals wanting to make sense of their past and resolve the effects of trauma and life challenges.

Do you find it hard to focus, act impulsively, or feel overwhelmed by work or school? Are social situations a source of intense nervousness for you? You're not alone if you find yourself in unhelpful patterns, struggling to understand your reactions, or feeling swamped by daily tasks. Life can sometimes spiral into chaos, leaving strained relationships, including marriages, and fostering feelings of hopelessness. If you're observing your child grapple with social anxiety or behavioral issues at school, it's crucial to address these concerns early on. I help adults, adolescents, and children acquire skills to break free from anxiety

I am a dedicated and passionate mental health professional with a strong commitment to assisting clients in overcoming challenges and achieving personal growth. With experience in guiding individuals through grief, depression, trauma, anxiety, and interpersonal stress, I utilize a variety of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board Certified-TeleMental Health Provider, I create a safe and therapeutic environment.

Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.

The Counseling Center Group is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.

Finding a therapist can be daunting, but finding the right one makes this journey worthwhile. You're probably here because you're tired of the way things are in your life right now. You've tried almost everything and your situation has not changed or has gotten worse. You want to see a change in how you navigate relationships (including the one with yourself), but you don't know how to achieve it.

How would it feel if we could turn the volume down on the emotional pain you’re struggling with right now? I see therapy as a way to help you better understand the nature of what you’re currently experiencing in a safe environment and to collaboratively find the solutions to create the life you want to live. Yet, change isn’t easy. My role as a therapist is to help effectively facilitate positive changes while reducing the emotional toll on you. Together, I’m confident that we can improve your quality of life and set you on a viable path to achieving your life goals.

Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader.

I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and pragmatic, depending on the individual’s needs. With couples, I primarily utilize the Gottman Method of Couples Therapy, and provide strategies to enhance effective communication, strengthen trust, deepen intimacy and manage conflict.

Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process

Hi I’m Beth! I am an LPC who has received a Master of Arts degree in Clinical Mental Health Counseling. I have experience working in-home counseling, crisis stabilization, and outpatient therapy for individuals, couples, and families. I also have experience working partial hospitalization (PHP) and intensive outpatient (IOP) for eating disorders. Currently, I am working towards my Certification to be a Certified Eating Disorder Specialist.

My ideal client is someone who seeks clarity. They are genuinely curious about emotions and more interested in understanding than quick fixes. They have a solid desire to unravel their past, find solace, and heal from their struggles. They yearn for wholeness and are ready to transform our virtual therapy space. They deeply desire empowerment and actively engage in their healing journey by using tools and practicing mindfulness to rewrite their story. Above all, they crave connection and seek deep connections and vulnerability, with me, Dr. Edery, as their supportive guide.