Photo of Camille Thayer, Counselor in Maine
Camille Thayer
Counselor
Verified Verified
2 Endorsed
Portland, ME 04103
Waitlist for new clients
Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.
Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.
(207) 383-2080 View (207) 383-2080
Photo of Joy Cromwell, Licensed Professional Counselor in Maine
Joy Cromwell
Licensed Professional Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
2 Endorsed
Bethel, ME 04217  (Online Only)
I use a combination of expressive arts, Internal Family Systems, and other evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Accelerated Resolution Therapy (using eye movement reprocessing similar to EMDR) to process trauma and combat symptoms of depression and anxiety.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I use a combination of expressive arts, Internal Family Systems, and other evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Accelerated Resolution Therapy (using eye movement reprocessing similar to EMDR) to process trauma and combat symptoms of depression and anxiety.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
(207) 506-2754 View (207) 506-2754
Photo of Matthew Clay Chase, Counselor in Maine
Matthew Clay Chase
Counselor, LCPC-C
Verified Verified
Falmouth, ME 04105
With constant input from the latest in neuroscience; EMDR, IFS, and Somatic therapies represent the forefront in the movement beyond talk therapy and towards working with the nervous system to deeply integrate positive change.
We often find ourselves stuck in all too familiar negative patterns. Patterns of behavior that we know don't serve ourselves or our loved ones. Patterns of thought that always seem to tear us down no matter how much progress we make. Patterns within relationships that are less than we deserve. Patterns of anxiety and stress that feel out of our control. Many of us have worked hard to understand and change these patterns: setting goals, self-help books, therapy, medication, meditation, and so on. Yet we find that the deepest patterns are frustratingly stubborn, seeming to rise to the surface no matter how much work we've done.
With constant input from the latest in neuroscience; EMDR, IFS, and Somatic therapies represent the forefront in the movement beyond talk therapy and towards working with the nervous system to deeply integrate positive change.
We often find ourselves stuck in all too familiar negative patterns. Patterns of behavior that we know don't serve ourselves or our loved ones. Patterns of thought that always seem to tear us down no matter how much progress we make. Patterns within relationships that are less than we deserve. Patterns of anxiety and stress that feel out of our control. Many of us have worked hard to understand and change these patterns: setting goals, self-help books, therapy, medication, meditation, and so on. Yet we find that the deepest patterns are frustratingly stubborn, seeming to rise to the surface no matter how much work we've done.
(207) 417-4941 View (207) 417-4941
Photo of Kristen Stake, Clinical Professional Counselor in Maine
Kristen Stake
Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Internal Family Systems (IFS) is a form of therapy that helps you heal by embracing your different inner parts, including parts that overwork, criticize, stress, shut down, or feel hurt or lost.
I use Internal Family Systems or "parts work" and somatic experiential approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body/mind/spirit, and build a warm relationship with yourself. I will take the time to get to know you, your specific challenges, and hopes.
Internal Family Systems (IFS) is a form of therapy that helps you heal by embracing your different inner parts, including parts that overwork, criticize, stress, shut down, or feel hurt or lost.
I use Internal Family Systems or "parts work" and somatic experiential approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body/mind/spirit, and build a warm relationship with yourself. I will take the time to get to know you, your specific challenges, and hopes.
(207) 218-0138 View (207) 218-0138
Photo of Daniel Perry Dryden, Marriage & Family Therapist in Maine
Daniel Perry Dryden
Marriage & Family Therapist, MA, LMFT, LCPC
Verified Verified
1 Endorsed
Belfast, ME 04915
By combining, Internal Family Systems (IFS), traditional therapy and Eco-Therapy I meet you where ever you are at.
Are you looking for a more creative approach to therapy? Do you want to meet online or outdoors for individual, couples, or group counseling? I specialize in supporting others to have a more integrated, whole and loving experience of themselves and others. Are you interested in joining a therapeutic group to deepen your understanding of yourself, heal from past traumas and practice being in healthy relationship with others? I look forward to meeting you.
By combining, Internal Family Systems (IFS), traditional therapy and Eco-Therapy I meet you where ever you are at.
Are you looking for a more creative approach to therapy? Do you want to meet online or outdoors for individual, couples, or group counseling? I specialize in supporting others to have a more integrated, whole and loving experience of themselves and others. Are you interested in joining a therapeutic group to deepen your understanding of yourself, heal from past traumas and practice being in healthy relationship with others? I look forward to meeting you.
(831) 440-8272 View (831) 440-8272
Photo of Caitlyn Madden, Counselor in Maine
Caitlyn Madden
Counselor, LCPC-C, MS
Verified Verified
4 Endorsed
Portland, ME 04112
I have experience with Internal Family Systems (IFS), Emotion Focused Therapy (EFT), grief & loss groups, and breathwork & meditation.
Why am I still stuck? I'm doing all the work! Sound familiar? Are you ready to finally get unstuck & build the life, the relationship that is aligned with your values, goals, & desires? Are you longing for the fulfillment & peace of healing? Together we build a strong therapeutic relationship that enables you to explore & discover parts of yourself or your relationship more deeply with support & safety. We will work to help you understand your past & grow from it into an empowered present. We will heal your communication cycles and lost intimacy & help you become seen & heard in your relationships again.
I have experience with Internal Family Systems (IFS), Emotion Focused Therapy (EFT), grief & loss groups, and breathwork & meditation.
Why am I still stuck? I'm doing all the work! Sound familiar? Are you ready to finally get unstuck & build the life, the relationship that is aligned with your values, goals, & desires? Are you longing for the fulfillment & peace of healing? Together we build a strong therapeutic relationship that enables you to explore & discover parts of yourself or your relationship more deeply with support & safety. We will work to help you understand your past & grow from it into an empowered present. We will heal your communication cycles and lost intimacy & help you become seen & heard in your relationships again.
(207) 600-2945 View (207) 600-2945
Photo of Olivia Testa, Clinical Social Work/Therapist in Maine
Olivia Testa
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
3 Endorsed
Portland, ME 04102
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
(207) 656-1218 View (207) 656-1218
Photo of Arlene B Brewster, Psychologist in Maine
Arlene B Brewster
Psychologist, PhD
Verified Verified
Kittery Point, ME 03905
I have treated individuals and couples using Internal Family Systems .
As a psychologist with over thirty years of experience, I continue to be inspired by helping hundreds of clients break away from the fear, worry and despair that once defined them, and create the lives that they hoped for. In addition to psychodynamic therapy I have trained in Internal Family Systems Therapy and Emtionally Focused Couple Therapy. Using these tools I have helped clients move toward more inner peace and hope. My profession offers me a unique gift to be part of their journey towards healthier relationships, thoughts, and behavior.
I have treated individuals and couples using Internal Family Systems .
As a psychologist with over thirty years of experience, I continue to be inspired by helping hundreds of clients break away from the fear, worry and despair that once defined them, and create the lives that they hoped for. In addition to psychodynamic therapy I have trained in Internal Family Systems Therapy and Emtionally Focused Couple Therapy. Using these tools I have helped clients move toward more inner peace and hope. My profession offers me a unique gift to be part of their journey towards healthier relationships, thoughts, and behavior.
(207) 358-0957 View (207) 358-0957
Photo of Michael Harris, Clinical Social Work/Therapist in Maine
Michael Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04101
I often incorporate parts work (IFS) within these modalities.
Are you or your teen experiencing anxiety? ADHD, or OCD? Maybe you find yourself stuck in patterns of thinking and behavior that get in the way of relationships, education, work, or personal growth. What if you could have deeper insight and compassion into your internal experiences? What if you could also learn new skills to change behaviors that aren't working for you? We can work together to understand and release what is holding you back and create more ease, meaning, creativity, and possibility for the future.
I often incorporate parts work (IFS) within these modalities.
Are you or your teen experiencing anxiety? ADHD, or OCD? Maybe you find yourself stuck in patterns of thinking and behavior that get in the way of relationships, education, work, or personal growth. What if you could have deeper insight and compassion into your internal experiences? What if you could also learn new skills to change behaviors that aren't working for you? We can work together to understand and release what is holding you back and create more ease, meaning, creativity, and possibility for the future.
(207) 716-5405 View (207) 716-5405
Photo of Grace Burlin, Licensed Professional Counselor in Maine
Grace Burlin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Windham, ME 04062  (Online Only)
I take a holistic approach to therapy, incorporating Attachment Theory, EMDR, Relational Life Therapy (RLT), Internal Family Systems (IFS), the Gottman Method, Polyvagal Theory, and mindfulness / spiritual practices.
Welcome! I'm passionate about helping individuals and couples navigate life's challenges and strengthen their relationships. I support clients in healing from divorce, relationship issues, trauma, anxiety, and depression. Specializing in neurodivergence and High Sensitivity (HSP), I empower my clients to fully embrace themselves and move through life with greater confidence. I believe in bringing my whole self into the therapeutic space, fostering an atmosphere of trust and authenticity. By encouraging genuine expression from my clients, I aim to cultivate deep and meaningful connections that lead to lasting positive change.
I take a holistic approach to therapy, incorporating Attachment Theory, EMDR, Relational Life Therapy (RLT), Internal Family Systems (IFS), the Gottman Method, Polyvagal Theory, and mindfulness / spiritual practices.
Welcome! I'm passionate about helping individuals and couples navigate life's challenges and strengthen their relationships. I support clients in healing from divorce, relationship issues, trauma, anxiety, and depression. Specializing in neurodivergence and High Sensitivity (HSP), I empower my clients to fully embrace themselves and move through life with greater confidence. I believe in bringing my whole self into the therapeutic space, fostering an atmosphere of trust and authenticity. By encouraging genuine expression from my clients, I aim to cultivate deep and meaningful connections that lead to lasting positive change.
(207) 548-5764 View (207) 548-5764
Photo of REACH Psychotherapy and Consulting, Clinical Social Work/Therapist in Maine
REACH Psychotherapy and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ellsworth, ME 04605
Regardless of the circumstances that brought you to this point in life, REACH draws upon several models to guide your journey; including attachment theory, cognitive-behavioral, family and internal family systems.
Life’s challenges provide us an opportunity to REACH. At REACH Psychotherapy and Consulting we will engage in a collaborative process of Remembering, Exploring, Accepting, Connecting, and Healing. Our work together will support the reintegration of those inner parts that at some point in your life felt unheard, unloved, or unworthy. Our work together will assist you with developing the tools for courageous inner exploration, new insight and skills, self-compassion, and acceptance. When we reconnect with our inner parts, often a shift occurs in our outward experiences and relationships.
Regardless of the circumstances that brought you to this point in life, REACH draws upon several models to guide your journey; including attachment theory, cognitive-behavioral, family and internal family systems.
Life’s challenges provide us an opportunity to REACH. At REACH Psychotherapy and Consulting we will engage in a collaborative process of Remembering, Exploring, Accepting, Connecting, and Healing. Our work together will support the reintegration of those inner parts that at some point in your life felt unheard, unloved, or unworthy. Our work together will assist you with developing the tools for courageous inner exploration, new insight and skills, self-compassion, and acceptance. When we reconnect with our inner parts, often a shift occurs in our outward experiences and relationships.
(207) 891-4638 View (207) 891-4638
Photo of Judy Gagnon, Clinical Social Work/Therapist in Maine
Judy Gagnon
Clinical Social Work/Therapist, LCSW
Verified Verified
Springvale, ME 04083
Waitlist for new clients
I integrate EMDR, IFS, and Somatic therapy approaches in my work with clients.
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges.
I integrate EMDR, IFS, and Somatic therapy approaches in my work with clients.
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges.
(207) 218-0517 View (207) 218-0517
Photo of Lyn Suggs, Clinical Social Work/Therapist in Maine
Lyn Suggs
Clinical Social Work/Therapist, LCSW
Verified Verified
We all carry burdens, large and small from our past, and I find Internal Family Systems a very helpful means of getting to the heart of most problems.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
We all carry burdens, large and small from our past, and I find Internal Family Systems a very helpful means of getting to the heart of most problems.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
(207) 747-3071 View (207) 747-3071
Photo of Julie Scher, Clinical Social Work/Therapist in Maine
Julie Scher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brunswick, ME 04011
Waitlist for new clients
Certified IFS Therapist.
I am a relational therapist working with individuals, couples, and those in non-traditional relationships. Seeking support from psychotherapy is a sign of inner strength and hope, even when it feels as if ones world has turned inside-out. Life rarely allows any of us a free pass; births and deaths, personal crises, relationship troubles, childhood trauma, etc. may meet any one of us head-on at sometime during our lives. Seeking help from psychotherapy is a worthwhile path to take when ways of coping no longer seem effective. I nurture the possibility of deeper understanding and self-knowledge by creatively engaging the whole person.
Certified IFS Therapist.
I am a relational therapist working with individuals, couples, and those in non-traditional relationships. Seeking support from psychotherapy is a sign of inner strength and hope, even when it feels as if ones world has turned inside-out. Life rarely allows any of us a free pass; births and deaths, personal crises, relationship troubles, childhood trauma, etc. may meet any one of us head-on at sometime during our lives. Seeking help from psychotherapy is a worthwhile path to take when ways of coping no longer seem effective. I nurture the possibility of deeper understanding and self-knowledge by creatively engaging the whole person.
(847) 607-1297 View (847) 607-1297
Photo of Kaleigh McAfee, Marriage & Family Therapist Associate in Maine
Kaleigh McAfee
Marriage & Family Therapist Associate, LMFT-C
Verified Verified
Augusta, ME 04330  (Online Only)
Waitlist for new clients
If you’re ready for change, I’m ready to be with you through it. I'm client-led and allow expansive space for your growth. I value humor, honesty, direct communication, and deep personal connection in the therapeutic relationship. While I’m trained in many types of therapy to provide treatment unique to each client, I gravitate to the deep internal work performed with Internal Family Systems, Emotion-Focused, Experiential, and Narrative therapies. I am an iRest Yoga Nidra meditation teacher and yoga teacher, and can use this style of meditation or movement collaboratively for self-exploration and/or regulation during sessions.
If you’re ready for change, I’m ready to be with you through it. I'm client-led and allow expansive space for your growth. I value humor, honesty, direct communication, and deep personal connection in the therapeutic relationship. While I’m trained in many types of therapy to provide treatment unique to each client, I gravitate to the deep internal work performed with Internal Family Systems, Emotion-Focused, Experiential, and Narrative therapies. I am an iRest Yoga Nidra meditation teacher and yoga teacher, and can use this style of meditation or movement collaboratively for self-exploration and/or regulation during sessions.
(207) 204-3248 View (207) 204-3248
Photo of Karen Hansen, Counselor in Maine
Karen Hansen
Counselor, MA, LCPC, LMHC, LPC, LADC
Verified Verified
Camden, ME 04843
Waitlist for new clients
I utilize a variety of modalities including Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Internal Family Systems, Acceptance Commitment Therapy, and Motivational Interviewing.
As a dually licensed Clinical Professional Counselor and Alcohol and Drug Counselor, the focus of my work is with adolescents (Ages 14-17) who are experiencing issues centered on complex trauma, addiction, and mental health disorders. I also offer counseling to the emerging adulthood population (Ages 18-29) who may be finding challenges navigating transitional events such as leaving home, finishing education, finding employment, redefining relationships with parents, and identity exploration.
I utilize a variety of modalities including Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Internal Family Systems, Acceptance Commitment Therapy, and Motivational Interviewing.
As a dually licensed Clinical Professional Counselor and Alcohol and Drug Counselor, the focus of my work is with adolescents (Ages 14-17) who are experiencing issues centered on complex trauma, addiction, and mental health disorders. I also offer counseling to the emerging adulthood population (Ages 18-29) who may be finding challenges navigating transitional events such as leaving home, finishing education, finding employment, redefining relationships with parents, and identity exploration.
(207) 802-0120 View (207) 802-0120
Photo of Michelle McComb, Counselor in Maine
Michelle McComb
Counselor, MA, LCPC
Verified Verified
Greenwood, ME 04255
Waitlist for new clients
I currently have openings for Ketamine Assisted Psychotherapy. I'm a somatic and mindfulness based psychotherapist specializing in the treatment of PTSD and Relational Trauma. I believe the body & mind are intimately connected and feel passionate about supporting people in feeling safe and at home in their bodies. I offer an integrative approach combining EMDR and IFS, rooted in a strong foundation of nurturing the cultivation of mindfulness and self-compassion. I've been in private practice for 17 years working with adults seeking relief from anxiety, depression, chronic stress, addictive behaviors and emotion dysregulation.
I currently have openings for Ketamine Assisted Psychotherapy. I'm a somatic and mindfulness based psychotherapist specializing in the treatment of PTSD and Relational Trauma. I believe the body & mind are intimately connected and feel passionate about supporting people in feeling safe and at home in their bodies. I offer an integrative approach combining EMDR and IFS, rooted in a strong foundation of nurturing the cultivation of mindfulness and self-compassion. I've been in private practice for 17 years working with adults seeking relief from anxiety, depression, chronic stress, addictive behaviors and emotion dysregulation.
(855) 852-9397 View (855) 852-9397
Photo of Jess Healy, Clinical Social Work/Therapist in Maine
Jess Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
I am EMDR trained and use additional evidence based interventions such as Internal Family Systems and Polyvagal Theory.
Accepting new clients! As a licensed clinical social worker I am passionate about working with adolescents, adults and their families and think of myself as a facilitator of empathy, hope and change. I am an attachment therapist and work with individuals who have experienced developmental trauma, are struggling with anxiety and depression, are engaging in self-harm behaviors and struggling with complex trauma. In addition to this, I specialize in working with the traumatic loss of a loved one. I also work with young adults who are navigating the world of adulthood and struggling with unresolved wounds from childhood.
I am EMDR trained and use additional evidence based interventions such as Internal Family Systems and Polyvagal Theory.
Accepting new clients! As a licensed clinical social worker I am passionate about working with adolescents, adults and their families and think of myself as a facilitator of empathy, hope and change. I am an attachment therapist and work with individuals who have experienced developmental trauma, are struggling with anxiety and depression, are engaging in self-harm behaviors and struggling with complex trauma. In addition to this, I specialize in working with the traumatic loss of a loved one. I also work with young adults who are navigating the world of adulthood and struggling with unresolved wounds from childhood.
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Photo of Well Rooted Counseling, Counselor in Maine
Well Rooted Counseling
Counselor, LCPC
Verified Verified
Plymouth, ME 04969  (Online Only)
Waitlist for new clients
I incorporate a lot of neuroscience, motivational interviewing, and IFS/parts work elements.
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
I incorporate a lot of neuroscience, motivational interviewing, and IFS/parts work elements.
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
(207) 656-1483 View (207) 656-1483
Photo of Lisa Murray, Counselor in Maine
Lisa Murray
Counselor, LCPCc, NCC
Verified Verified
1 Endorsed
Yarmouth, ME 04096
I use a variety of modalities with a specialty in Internal Family Systems which involves getting to know your internal system and developing self-leadership.
Now accepting new clients. Whether you are feeling anxious, depressed, facing a crisis, managing past trauma or looking for a sense of meaning and fulfillment, positive change is possible. I use an experiential approach believing that when clients truly understand themselves, they are better able to leverage their own inner wisdom and inherent strength to manage their lives the way they want to. The work we do together leads to increased clarity, a better sense of self and the ability to manage current and future challenges from a place of strength and compassion rather than from fear and frustration.
I use a variety of modalities with a specialty in Internal Family Systems which involves getting to know your internal system and developing self-leadership.
Now accepting new clients. Whether you are feeling anxious, depressed, facing a crisis, managing past trauma or looking for a sense of meaning and fulfillment, positive change is possible. I use an experiential approach believing that when clients truly understand themselves, they are better able to leverage their own inner wisdom and inherent strength to manage their lives the way they want to. The work we do together leads to increased clarity, a better sense of self and the ability to manage current and future challenges from a place of strength and compassion rather than from fear and frustration.
(207) 531-5485 View (207) 531-5485