Transpersonal Therapists in Orange County, VA

You're sick of feeling unfulfilled, stressed, and tired. You're losing sight of the deeper meaning in life ... ignoring the spiritual or creative calling inside you. You do your best to live well and take care of your loved ones, but right now you’re feeling like you need help to heal yourself. Now is the time to refocus on your own wellbeing and growth, and reclaim your life! When you're joyful and healthy, you can do better in every area. Self-care and emotional resilience are essential to reclaiming good health after burnout. Therapy can help you heal and grow into your best self. Reach out to schedule a free consultation today.

I am not the expert on your life, but a guide to help you get a better perspective and live more authentically. Society has certain expectations of the roles each of us should play, but we are not bound by these. We can listen to our hearts and follow what we know to be most meaningful for us. I believe that you can learn to create more fulfilling relationships both with your Self and the world around you. It is a joy for me to witness people creating more satisfying lives.

I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.

Do you feel overwhelmed by your emotions, sensitivity, or past or present traumas? Does your life feel like it's been taken over by grief, addiction, or anxiety? If you feel a readiness to take the next step in your healing journey, you won't be alone. I'm here to support you. Through learning to deeply listen to yourself with love, presence, compassion, and courage, you can begin to connect with your innate healing capacity, and wholeness of being. Gradually learning to live from this place in yourself invites a soft joy, relief from suffering, transformative healing, and insight into how to live your best life.

Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.

As a holistic trauma therapist, I work to help you—or your child—move from overwhelm and anxiety to navigating life with confidence, ease, and joy. I seek to help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I am skilled at guiding you reconnect with younger parts of yourself and shift unhelpful core beliefs. My areas of expertise include anxiety, trauma, ADHD, and existential dread. I am licensed in DC, Maryland, and Virginia.

I offer trauma-informed therapy in a comfortable, accessible environment for children, adolescents, and adults. If you are open to try different approaches, art therapy is an option for all ages. Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced in developmental stages throughout the lifespan. I have experience and interest in working with people in high-stress careers, including legal professionals and military personnel.

Are you wanting to move away from negative patterns which block one from becoming a more complete & loving human being? Are you looking for grief support or emotional clarity? As an interfaith pastoral/grief counselor and hypnotherapist, I can help you to discover/reaffirm a more positive sense of self. I am certified by the American Institute of Healthcare Professionals and the National Association of Transpersonal Hypnotherapists to address issues such as self-esteem, relief of anxiety, healing of trauma, stress management, the mind-body-spirit connection, breath awareness/control, meditation techniques, & fears/phobias.

Welcome to counseling! Elizabeth is a Resident in Counseling and a Resident in Marriage and Family Therapy. You made the wise decision to prioritize your mental health and well-being. Simply put, I believe that a person-centered approach is essential in any therapeutic relationship. I see you and respect your autonomy. Because we are not all the same, I will work collaboratively with you to discover the best method of treatment that will meet your specific needs. Working with others has taught me that treating difficulties from a holistic approach works best because it emphasizes the mind, body, and spirit connection.

Are you feeling overwhelmed by your responsibilities to others? Do you feel like you are on "automatic," frustrated with not living the life you once wanted for yourself? Such a lonely place! I can help you move towards healing & transformation. I am here to witness the development of your unique & authentic voice as you create the life you want. Within the framework of a strengths-based & hope-focused perspective, I equip individuals & couples, at any stage of commitment, with strategies to create & maintain healthy relationships now & in the future. Change is possible! Find the life you have dreamed of living! It's within you.

GHDC practices from the belief that everyone can succeed if given the resources to do so, and we know that everyone has a purpose to discover. A therapist’s duty is to empower. When done correctly, therapy can be a resource for self-awareness, better relationships, and happiness that extends beyond material things. Our agency has considerable experience with trauma, serious mental illness, and holistic treatment methods. We are also experienced in servicing children, offering play based counseling and art based therapies.

Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen

Are your relationships causing emotional instability? Is effective communication, boundary-setting, or managing your mood a challenge? Perhaps your headspace and sense of self is clouded by doubt and self-criticism. Maybe you feel disconnected from who you are and where you’re going, and how you spend your time. I'd like to help. In our sessions, I support my clients to grow, reflect, and develop skills to live a life sparked by joy and fulfillment. We process the past and its impact in the present, and foster deep understanding which strengthens the connection to mind and body. In our work, my clients find ease and empowerment.

Every person and family has the ability to become happier and healthier. I help adults, children and families overcome barriers such as negative self beliefs, overwhelming feelings, and negative past experiences that can get in the way of being true to yourself and more connected to others. My goal is to create a safe, non-judgmental environment where people learn about themselves and try new ways of coping and overcoming challenges.

I specialize in working with teens and adults struggling with depression, anxiety, stress, adjustment, and trauma. Many people I work with feel stuck in their lives and have lost their sense of direction, purpose, and meaning. Filled with negative self-judgement, fear, anxiety, disconnection and hopelessness, they are looking to find a deep sense of peace, inspiration, and empowerment to live the life they really long for.

Paul is a licensed Clinical Social Worker who completed his Masters of Social Work at Virginia Commonwealth University; he also has a Bachelor of Music in Jazz Guitar from Virginia Commonwealth University. He draws on mindfulness techniques and the Bonny Method of Guided Imagery and Music in addition to more traditional talk therapy methods to offer several different avenues for healing to teens, adults, and families. Paul has studied meditation with Pat Buxton and is a certified Reiki master under Barb Davis.

We are all on a path toward self-discovery, searching for our unique, personal destiny and life purpose. When we fall short of realizing happiness and peace within the American dream, we begin to lose hope and become anxious or depressed. As such, I offer therapy based on my mission statement: Changing Your Life By Engaging Your Soul! Human beings are so much more than a mere mind and body. Somehow our spirit, our soul, has lost its place in our society and in our psychology. I seek to reintroduce deeper meaning to everyday living by invigorating your spiritual energy.

No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.