Therapists in Hopewell, VA

Photo of Ann Garrett, LPC, Licensed Professional Counselor
Ann Garrett
Licensed Professional Counselor, LPC
Verified Verified
Hopewell, VA 23860
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
(804) 626-5507 View (804) 626-5507
Photo of Elizabeth A. Hall Resident In Marriage And Family Therapy, MA, NCC, CHT, QMHP, A/C
Elizabeth A. Hall Resident In Marriage And Family Therapy
Resident in Counseling, MA, NCC, CHT, QMHP, A/C
Verified Verified
Hopewell, VA 23860
Welcome to counseling! Elizabeth is a Resident in Counseling and a Resident in Marriage and Family Therapy. You made the wise decision to prioritize your mental health and well-being. Simply put, I believe that a person-centered approach is essential in any therapeutic relationship. I see you and respect your autonomy. Because we are not all the same, I will work collaboratively with you to discover the best method of treatment that will meet your specific needs. Working with others has taught me that treating difficulties from a holistic approach works best because it emphasizes the mind, body, and spirit connection.
Welcome to counseling! Elizabeth is a Resident in Counseling and a Resident in Marriage and Family Therapy. You made the wise decision to prioritize your mental health and well-being. Simply put, I believe that a person-centered approach is essential in any therapeutic relationship. I see you and respect your autonomy. Because we are not all the same, I will work collaboratively with you to discover the best method of treatment that will meet your specific needs. Working with others has taught me that treating difficulties from a holistic approach works best because it emphasizes the mind, body, and spirit connection.
(804) 531-4305 View (804) 531-4305
Photo of Haleh Royanian, Clinical Social Work/Therapist
Haleh Royanian
Clinical Social Work/Therapist
Verified Verified
Hopewell, VA 23860  (Online Only)
As a therapist I work with people who have a desire to make positive changes in their lives. Be it depression, anxiety or feelings of low self-esteem, these can all be debilitating situations that affect daily functioning and overall happiness. You want to feel safe, breathe easier, be present, and have more time for family and friends. You want to work towards developing a new normal and start moving forward. I have a strong belief in the power of the therapeutic relationship and work hard to build rapport and to establish and maintain feelings of safety with clients. It would be my honor to work with you and be a helper
As a therapist I work with people who have a desire to make positive changes in their lives. Be it depression, anxiety or feelings of low self-esteem, these can all be debilitating situations that affect daily functioning and overall happiness. You want to feel safe, breathe easier, be present, and have more time for family and friends. You want to work towards developing a new normal and start moving forward. I have a strong belief in the power of the therapeutic relationship and work hard to build rapport and to establish and maintain feelings of safety with clients. It would be my honor to work with you and be a helper
(571) 648-4776 View (571) 648-4776
Photo of Melissa King, Licensed Professional Counselor
Melissa King
Licensed Professional Counselor
Verified Verified
Hopewell, VA 23860  (Online Only)
Do you feel like you have lost control of your life or are not reaching your goals? Then you are in the right place. As a Licensed Professional Counselor, I will provide a nonjudgmental environment conducive to honest self-exploration. I operate from the person-centered approach believing that everyone is inherently driven towards and has the capacity for growth and self-actualization. You are the architect of your world and I aim to help you build the life that you want for yourself. I work with adults to help manage and overcome mental and emotional issues and facilitate the building of the lives they want to live.
Do you feel like you have lost control of your life or are not reaching your goals? Then you are in the right place. As a Licensed Professional Counselor, I will provide a nonjudgmental environment conducive to honest self-exploration. I operate from the person-centered approach believing that everyone is inherently driven towards and has the capacity for growth and self-actualization. You are the architect of your world and I aim to help you build the life that you want for yourself. I work with adults to help manage and overcome mental and emotional issues and facilitate the building of the lives they want to live.
(540) 787-2547 View (540) 787-2547
Photo of Shaleta Epps, LCSW, Clinical Social Work/Therapist
Shaleta Epps
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell, VA 23860  (Online Only)
Hello, my name is Shaleta Epps, I am a Licensed Clinical Social Worker with over 20 years of experience working in the mental health field. I have experience working with children, adults, families, and couples. My therapeutic approach is to provide a safe, non-judgmental, culturally sensitive, and collaborative space where my clients can feel supported during their journey.
Hello, my name is Shaleta Epps, I am a Licensed Clinical Social Worker with over 20 years of experience working in the mental health field. I have experience working with children, adults, families, and couples. My therapeutic approach is to provide a safe, non-judgmental, culturally sensitive, and collaborative space where my clients can feel supported during their journey.
(804) 375-5905 View (804) 375-5905
Photo of Tamra Duke, LPC-S, NCC, CCTP, ACS, Licensed Professional Counselor
Tamra Duke
Licensed Professional Counselor, LPC-S, NCC, CCTP, ACS
Verified Verified
Hopewell, VA 23860  (Online Only)
Congratulations on taking the steps necessary to unlock your happiness and achieve overall wellness. Finding the right therapist to help you navigate through your struggles is essential. Interpersonal/Relational issues, Anxiety, depression, grief/loss and unresolved trauma can create stress that prohibits you from being "your best self". I can help you to develop effective coping, problem solving and communication skills; improving your overall functioning and quality of life.
Congratulations on taking the steps necessary to unlock your happiness and achieve overall wellness. Finding the right therapist to help you navigate through your struggles is essential. Interpersonal/Relational issues, Anxiety, depression, grief/loss and unresolved trauma can create stress that prohibits you from being "your best self". I can help you to develop effective coping, problem solving and communication skills; improving your overall functioning and quality of life.
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Photo of Stacey Reynolds, Licensed Professional Counselor
Stacey Reynolds
Licensed Professional Counselor
Verified Verified
Hopewell, VA 23860  (Online Only)
I bring 25 years of professionalism to my work and have supported people from all walks of life for more than 10 years as a clinician. Though my education and clinical experience is what informs my therapeutic treatment, my life experiences as a citizen of the world, veteran, and humanitarian is what guides my principals. I utilize culturally-sensitive trauma informed care, as we all have different values and backgrounds and many of us have experienced some form of trauma in our lives. I bring compassionate understanding to each session and you can expect to feel valued and respected. If you'd like to discuss ways that I can best su
I bring 25 years of professionalism to my work and have supported people from all walks of life for more than 10 years as a clinician. Though my education and clinical experience is what informs my therapeutic treatment, my life experiences as a citizen of the world, veteran, and humanitarian is what guides my principals. I utilize culturally-sensitive trauma informed care, as we all have different values and backgrounds and many of us have experienced some form of trauma in our lives. I bring compassionate understanding to each session and you can expect to feel valued and respected. If you'd like to discuss ways that I can best su
(804) 391-0369 View (804) 391-0369
Photo of Christine Reid, Clinical Social Work/Therapist
Christine Reid
Clinical Social Work/Therapist
Verified Verified
Hopewell, VA 23860  (Online Only)
Do you feel depressed and/or anxious, and struggle through the day? I am here to help you deal with the debilitating effects that anxiety and depression can have on your ability to feel joy and a sense of peace in your life. I use CBT, Solution Focused, Problem Solving and Supportive therapy to help you begin to feel like yourself again. The reason I work in this field is because I enjoy helping others grow while seeing how it makes such a positive impact in people's lives. I approach all my clients offering an empathic, non-judgmental, and sense of cooperation
Do you feel depressed and/or anxious, and struggle through the day? I am here to help you deal with the debilitating effects that anxiety and depression can have on your ability to feel joy and a sense of peace in your life. I use CBT, Solution Focused, Problem Solving and Supportive therapy to help you begin to feel like yourself again. The reason I work in this field is because I enjoy helping others grow while seeing how it makes such a positive impact in people's lives. I approach all my clients offering an empathic, non-judgmental, and sense of cooperation
(540) 787-2501 View (540) 787-2501
Photo of Nathan Cooke, Clinical Social Work/Therapist
Nathan Cooke
Clinical Social Work/Therapist
Verified Verified
Hopewell, VA 23860  (Online Only)
Greetings! I'm Nathan, and I'm genuinely excited about the opportunity to meet with you. With a Masters of Social Work from West Virginia University and additional post-graduate work in Special Education from Radford University, I bring a solid educational foundation to my practice. Over the past 20 years, I have been dedicated to assisting individuals of all ages—children, families, and adults—through various challenges such as depression, anxiety, ADHD, relationship struggles, and trauma. My experience has honed my skills and deepened my understanding of the complexities people face in their lives.
Greetings! I'm Nathan, and I'm genuinely excited about the opportunity to meet with you. With a Masters of Social Work from West Virginia University and additional post-graduate work in Special Education from Radford University, I bring a solid educational foundation to my practice. Over the past 20 years, I have been dedicated to assisting individuals of all ages—children, families, and adults—through various challenges such as depression, anxiety, ADHD, relationship struggles, and trauma. My experience has honed my skills and deepened my understanding of the complexities people face in their lives.
(540) 660-7987 View (540) 660-7987
Photo of Renee M Green, LCP, CCTP, Psychologist
Renee M Green
Psychologist, LCP, CCTP
Verified Verified
Hopewell, VA 23860
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, and Diagnostic Clarification. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, and Diagnostic Clarification. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
(804) 390-8141 View (804) 390-8141
Photo of Gabrielle Oblena - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Hopewell, VA 23860  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(804) 597-9674 View (804) 597-9674
Photo of Joyce Ann Sanders, LSATP, CSAC, MAC
Joyce Ann Sanders
Substance Abuse Treatment Practitioner, LSATP, CSAC, MAC
Verified Verified
Hopewell, VA 23860
My enduring commitment centers around assisting individuals confronting Substance and Co-occurring disorders, steering them through a transformative path of recovery and positive life changes. Over 13 years of unwavering dedication, I have observed firsthand the profound impact of compassionate care and personalized support on those navigating the intricate challenges of addiction. I firmly believe that every individual, when provided with the appropriate guidance, holds the innate resilience to embark on a journey towards enduring positive change.
My enduring commitment centers around assisting individuals confronting Substance and Co-occurring disorders, steering them through a transformative path of recovery and positive life changes. Over 13 years of unwavering dedication, I have observed firsthand the profound impact of compassionate care and personalized support on those navigating the intricate challenges of addiction. I firmly believe that every individual, when provided with the appropriate guidance, holds the innate resilience to embark on a journey towards enduring positive change.
(804) 908-2160 View (804) 908-2160
Photo of Lauren Wickline (Mccallister), LPC, Licensed Professional Counselor
Lauren Wickline (Mccallister)
Licensed Professional Counselor, LPC
Verified Verified
Hopewell, VA 23860  (Online Only)
I have worked with clients in a variety of settings with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma.
I have worked with clients in a variety of settings with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma.
(804) 719-4613 View (804) 719-4613
Photo of Melanie Gardner, PsyD, LPC, ATR-BC, Licensed Professional Counselor
Melanie Gardner
Licensed Professional Counselor, PsyD, LPC, ATR-BC
Verified Verified
1 Endorsed
Hopewell, VA 23860
Nothing has been the same since that terrible event. In a moment, your life was split into two parts: before and after. It's already taken so much from you and affects everything you do. Physically, you're breaking down. Sleep is next to impossible, and you can't remember when you didn't have a splitting tension headache. You're always on edge, ready for the next threat to present itself. You never know how you're going to react from one moment to the next. And the more you fight for control, the less you have. You long for a life of peace, free from the constant despair. But you just don't know how to get it. It feels hopeless.
Nothing has been the same since that terrible event. In a moment, your life was split into two parts: before and after. It's already taken so much from you and affects everything you do. Physically, you're breaking down. Sleep is next to impossible, and you can't remember when you didn't have a splitting tension headache. You're always on edge, ready for the next threat to present itself. You never know how you're going to react from one moment to the next. And the more you fight for control, the less you have. You long for a life of peace, free from the constant despair. But you just don't know how to get it. It feels hopeless.
(804) 440-1326 View (804) 440-1326
Photo of Teresh Wilson, LPC, Licensed Professional Counselor
Teresh Wilson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hopewell, VA 23860  (Online Only)
Not accepting new clients
Many of my clients face relationship issues, mood disturbances, and difficulty coping with life-changing events. Through a strength-based and client-centered lens, I support clients while they set goals to enhance their overall health and wellness. My goal in life is to help others by embracing life's problems with a solution-focused approach. I provide a non-judgmental and safe space for all individuals I serve. I am a Board-Certified Supervisor and Licensed Professional Counselor.
Many of my clients face relationship issues, mood disturbances, and difficulty coping with life-changing events. Through a strength-based and client-centered lens, I support clients while they set goals to enhance their overall health and wellness. My goal in life is to help others by embracing life's problems with a solution-focused approach. I provide a non-judgmental and safe space for all individuals I serve. I am a Board-Certified Supervisor and Licensed Professional Counselor.
(804) 889-2830 View (804) 889-2830
Photo of Sasha Baier, Licensed Professional Counselor
Sasha Baier
Licensed Professional Counselor
Verified Verified
Hopewell, VA 23860  (Online Only)
Life can be challenging in general, but during these times of COVID we are finding that life is throwing us more curveballs than usual. In counseling, my objective is to provide support, encouragement and guidance to address life's challenges. Overall, the ultimate goal is for you to be energized and mobilized to experience a happier and more fulfilling life. In 2003, I graduated with a Masters in Counseling Psychology from Virginia Commonwealth University with a multi-disciplinary subspecialty in Developmental Disabilities through the VA-LEND program. I have been a Licensed Professional Counselor since 2009.
Life can be challenging in general, but during these times of COVID we are finding that life is throwing us more curveballs than usual. In counseling, my objective is to provide support, encouragement and guidance to address life's challenges. Overall, the ultimate goal is for you to be energized and mobilized to experience a happier and more fulfilling life. In 2003, I graduated with a Masters in Counseling Psychology from Virginia Commonwealth University with a multi-disciplinary subspecialty in Developmental Disabilities through the VA-LEND program. I have been a Licensed Professional Counselor since 2009.
(757) 900-6569 View (757) 900-6569
Photo of Michelle Phillips, Licensed Professional Counselor
Michelle Phillips
Licensed Professional Counselor
Verified Verified
Hopewell, VA 23860  (Online Only)
I have worked extensively with children and adolescents with emotional and behavioral difficulties, in alternative placement settings, in-home settings, and in private practice. I have a passion for working with children and their parents to help create strong healthy bonds. I also have worked with adult clients both in the Mental Health Skill Building realm and the out-patient setting. My primary theoretical orientations include play therapy, solution focused and cognitive behavioral approaches.
I have worked extensively with children and adolescents with emotional and behavioral difficulties, in alternative placement settings, in-home settings, and in private practice. I have a passion for working with children and their parents to help create strong healthy bonds. I also have worked with adult clients both in the Mental Health Skill Building realm and the out-patient setting. My primary theoretical orientations include play therapy, solution focused and cognitive behavioral approaches.
(757) 997-7798 View (757) 997-7798
Photo of Jayna Gillespie, Licensed Professional Counselor
Jayna Gillespie
Licensed Professional Counselor
Verified Verified
Hopewell, VA 23860  (Online Only)
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
(757) 863-8772 View (757) 863-8772
Photo of Janet Suffel, Licensed Professional Counselor
Janet Suffel
Licensed Professional Counselor
Verified Verified
Hopewell, VA 23860  (Online Only)
I graduated from Regent University in May 2007. I have been licensed since July2010 and have been in private practice since that time. Choosing to become a counselor was a difficult decision for me, as it necessitated returning to school after 20 years as a working professional . However, it is the best decision of my life to date. I have experience working with adolescents and adults. The individuals I’ve worked with are dealing with resolving childhood (and recent) traumatic events in their lives as well as anxiety and/or depression. When working with trauma I assist the individual in resolving those events and help them understan
I graduated from Regent University in May 2007. I have been licensed since July2010 and have been in private practice since that time. Choosing to become a counselor was a difficult decision for me, as it necessitated returning to school after 20 years as a working professional . However, it is the best decision of my life to date. I have experience working with adolescents and adults. The individuals I’ve worked with are dealing with resolving childhood (and recent) traumatic events in their lives as well as anxiety and/or depression. When working with trauma I assist the individual in resolving those events and help them understan
(757) 530-5550 View (757) 530-5550
Photo of Sandra Cushner Weinstein, Clinical Social Work/Therapist
Sandra Cushner Weinstein
Clinical Social Work/Therapist
Verified Verified
Hopewell, VA 23860  (Online Only)
Sandra Cushner-Weinstein has a long history of counseling individuals who live with depression, anxiety, and/or a chronic health condition. She also facilitates groups, trains leaders, and works with couples. As a practicing clinician, Sandra provides counseling for adults, parents, and teens. She is versatile and eclectic in her approach and commonly uses (CBT) Cognitive Behavioral Therapy, and mindfulness practices to help reduce anxiety and depression, improve focus, and manage trauma. Sandy appreciates the complexity of family systems and helps to promote more effective communication, knowledge, feelings of control, wellness, an
Sandra Cushner-Weinstein has a long history of counseling individuals who live with depression, anxiety, and/or a chronic health condition. She also facilitates groups, trains leaders, and works with couples. As a practicing clinician, Sandra provides counseling for adults, parents, and teens. She is versatile and eclectic in her approach and commonly uses (CBT) Cognitive Behavioral Therapy, and mindfulness practices to help reduce anxiety and depression, improve focus, and manage trauma. Sandy appreciates the complexity of family systems and helps to promote more effective communication, knowledge, feelings of control, wellness, an
(757) 693-9402 View (757) 693-9402
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How does your Therapist compare?

Number of Therapists in Hopewell, VA

30+

Average cost per session

$120

Therapists in Hopewell, VA who prioritize treating:

94% Depression
91% Anxiety
79% Trauma and PTSD
76% Grief
67% Family Conflict
64% Stress
58% Anger Management

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
90% Cigna and Evernorth
90% Anthem

How Therapists in Hopewell, VA see their clients

66% Online Only
34% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hopewell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.