Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
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Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT

Jessica Moutenot-Small

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Available both in-person and online
421 Park Street Suite 2 Charlottesville, VA 22902
Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.
My background in somatic psychology, ecotherapy and expressive arts allows me to offer talk therapy as well as experiential modalities such as movement, art, adventure and nature therapies. These modalities allow my clients to engage with underlying challenges in a more complete way, leading to deeper, lasting transformation and change.
My work is trauma informed, rooted in attachment and relationship, ecotherapy, somatic and transpersonal psychology, and is supported and informed by research and neuroscience. I am committed to social justice and ensuring that therapy and support is available and accessible to all peoples.
Call or Jessica Moutenot-Small now for a free 15 minute consultation - (434) 373-0878

My Practice at a Glance

Available both in-person and online

421 Park Street

Suite 2

Charlottesville, VA 22902 map

(434) 373-0878
My website
I specialize in Relationship Issues, Parenting and Women's Issues 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT

My Practice at a Glance

Available both in-person and online

421 Park Street

Suite 2

Charlottesville, VA 22902 map

(434) 373-0878
My website
I specialize in Relationship Issues, Parenting and Women's Issues 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Sentara Health Plans
  • Out of Network
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (434) 373-0878

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0717001522 Jessica Moutenot-Small
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended California Institute of Integral Studies, Graduated 2009
  • Additional Credentials

  • Certificate from John F. Kennedy University Certificate in Ecotherapy / 2013
  • Certificate from California Board of Behavioral Sciences Licensed MFT #53647 / 2009
  • Certificate from California 53647 / 2013
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. or (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. or (434) 373-0878

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Parenting
  • Women's Issues

Expertise

  • Anxiety
  • Attachment - Parent / Child
  • Behavioral Issues
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? or (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? or (434) 373-0878

Client Focus

Age

Toddler
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Child-Parent Relational Therapy (CPRT)
  • Culturally Sensitive
  • Ecotherapy
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Integrative
  • Play Therapy
  • Psychodynamic
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Ask about what different forms of therapy will be like. or (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Ask about what different forms of therapy will be like. or (434) 373-0878

Location

Primary Location

421 Park Street

Suite 2

Charlottesville, VA 22902

(434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (434) 373-0878
Photo of Jessica Moutenot-Small, Marriage & Family Therapist, MA, MFT
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (434) 373-0878