Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (434) 373-0878

Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.
My background in somatic psychology, ecotherapy and expressive arts allows me to offer talk therapy as well as experiential modalities such as movement, art, adventure and nature therapies. These modalities allow my clients to engage with underlying challenges in a more complete way, leading to deeper, lasting transformation and change.
My work is trauma informed, rooted in attachment and relationship, ecotherapy, somatic and transpersonal psychology, and is supported and informed by research and neuroscience. I am committed to social justice and ensuring that therapy and support is available and accessible to all peoples.
Call or Email Jessica Moutenot-Small now for a free 15 minute consultation - (434) 373-0878
Let's Connect (434) 373-0878

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Sentara Health Plans
- Out of Network
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 373-0878
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0717001522 Jessica Moutenot-Small
- In Practice for 17 years
- Attended California Institute of Integral Studies, Graduated 2009
- Certificate from John F. Kennedy University Certificate in Ecotherapy / 2013
- Certificate from California Board of Behavioral Sciences Licensed MFT #53647 / 2009
- Certificate from California 53647 / 2013
Education and Years In Practice
Additional Credentials
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. Email or (434) 373-0878
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Women's Issues
Expertise
- Anxiety
- Attachment - Parent / Child
- Behavioral Issues
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? Email or (434) 373-0878
Client Focus
Age
Toddler ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Child-Parent Relational Therapy (CPRT)
- Culturally Sensitive
- Ecotherapy
- Experiential Therapy
- Expressive Arts
- Family Systems
- Integrative
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Ask about what different forms of therapy will be like. Email or (434) 373-0878
Location
Nearby Areas
Neighborhoods
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (434) 373-0878