Teletherapy for Texas

I know the pain that anxiety, marital problems, pornography, depression and anger can cause, but I also know how to transform those things into incredible joy, deep relationships, and a powerful sense of self-worth. I love helping people overcome the challenges they face in life, and I have both the personal experience and professional training to help them reach their goals. Do not let life drag you down any longer. Give me a call and together we can help you become the person you long to be.

Are you looking for help to repair or enrich your relationship? I help men and women in all kinds of relationships get to the happy healthy place we all deserve to be in. Maybe there was infidelity, excessive porn usage, or other secrets that are threatening to end your relationship. It could also just be that the fire you used to have is gone and you want it back. Regardless of the severity, I help individuals in all aspects of their relationships. If you're ready to live the life you want with your partner/husband/wife, there is a way to get your life back and have that relationship.

Taking new adults, teens, and kids now! Feeling like you have no choices and you are just swept along by the current? Do you often feel overwhelmed by stress and anxiety and you don't know where to start or which direction to go? Does low mood sometimes leave you feeling like you have nothing left to give? Does your anger bubble over and you just don't feel like yourself anymore? Living with anxiety, depression, stress, or resentment can feel unbearable. You don't have to merely "survive" life though. You can live in, direct, and thrive in your life again or for the first time. You can make your life what you had hoped it would be.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

Do you struggle with substance use affecting every aspect of your day-to-day life? Maybe there's damage to your relationships, ability to function, job, or career. Do you feel trapped by the inability to freely choose your thoughts, emotions, or actions? Is getting through the day without self-medicating difficult or impossible? Do you wonder if it’s even possible that your experience of life could be better? Now more than ever, so many people feel anxious, overwhelmed, or uncertain about retaking control of their lives because they don't know how; or fear keeps blocking their best intentions. No wonder you’re so stressed.

What are you struggling with? Is it anxiety, depression, stress, grief, loneliness, or the difficulty of life planning? If you are feeling mentally or emotionally overwhelmed, that is normal and counseling is a great place to start. I believe anyone can benefit from counseling at any point in their life. Counseling can be a very intimidating task to get started. I know you are looking for the right person to work with you through your specific circumstance. You're looking for someone to help you learn more about yourself and skills which will work for you.

Are you feeling stressed or worries about an aspect of your life? Are you noticing that this aspect leads to you feeling misunderstood or unfulfilled in life and in relationships? Making the decision to create change in your life and embrace all aspects of yourself can be a difficult decision to make, yet the rewards of doing so can allow for the growth that you are seeking. Creating change may mean coming out with your LGBTQ+ identity, forming or maintaining intimate relationships, communicating your emotions more effectively, managing depression or anxiety more effectively, or increasing positive thinking and proactive behaviors.

Hi! I really enjoy serving couples (engaged, premarital, married) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.

Have you ever felt tired of just going through the motions of life? Are you dealing with insecurities, feeling down, anxious, or facing challenges at work or within your relationships? If so, I am here to help! I am passionate about connecting with clients who are eager to find happiness and purpose in their lives so that they can go from surviving, to thriving. In therapy we will discover helpful ways to cope and see things in a new light, so you can pursue a more joyful and fulfilling life. Let's start this journey of growth and healing together!

Are you feeling overwhelmed or stressed? Do you feel stuck and unable to move forward? Are you looking for new ways to navigate life transitions? Your story matters and you deserve to be happy. I am here to help. I offer confidential and safe therapeutic space to help you explore more of what is important to you. I am passionate about supporting individuals dealing with stress, anxiety, depression, grief, OCD, and ADHD. I draw from several treatment modalities that include cognitive behavioral therapy (CBT), motivational interviewing, family systems, and narrative therapy.

Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.

I help adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & stress that come along with our complex lives. I also work with couples trying to find love and learn to communicate again. Change is difficult, especially when we are struggling. I work with my clients to live a more fulfilling life and find that joy and peace that everyone deserves.

I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.

EMDR Therapy: I work primarily with adults and couples to achieve personal, family, relationship and professional goals. Many of us struggle to manage stress or conflict at work and at home. We feel we have to be perfect or something bad is going to happen. It is possible to process past trauma, reduce hyper-vigilance, to enjoy our relationships and handle conflict with grace. If your struggling at work, in your relationships or just feel something is not quite right or as good as it could be in your life, call for a free consult today.

Life can be complicated. It can be confusing. It can just wear a person out. Sometimes, just an objective listener is all we want, all we need. As a licensed counselor, an ordained minister, and what they call an acu-detox specialist; I can offer you a listening ear, an acupuncture treatment, and a balanced view of how to navigate this thing we call life. If your experiences with religion have left you filled with guilt and shame, a more balanced and realistic view of spirituality may be helpful to you. I am supportive of abstinence, Moderation Management, S.O.S., S.M.A.R.T., MAT, & all other forms of harm reduction recovery.

You’re conflicted. The Internet is a vital part of your work, friendships, and fun. Gaming and social media are great ways to escape from life pressures and stress. But part of you feels an unhealthy focus on those outlets. You started to play video games just for fun, but recently you’ve been wanting to play Counter-Strike 2 more and more and your responsibilities have suffered. It’s great to check on your friends on Instagram or Facebook but you find yourself feeling more depressed the more you spend time on social media. The Internet has its benefits, but you have experienced much of its problems.

Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.

For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.

My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.