Online Therapists in Houston, TX
Using person-centered therapy has given me the experience and the ability to build strong rapport with clients, to listen actively and provide empathetic support. These skills translate directly to the role of a counselor, where building trusting relationships and offering guidance are vital within a session.
Using person-centered therapy has given me the experience and the ability to build strong rapport with clients, to listen actively and provide empathetic support. These skills translate directly to the role of a counselor, where building trusting relationships and offering guidance are vital within a session.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
I offer therapy sessions in-person or online via video in the evenings.
I’m a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, OCD, trauma, and life transitions. My approach is collaborative, compassionate, and grounded in evidence-based therapies like Cognitive Behavioral Therapy (CBT). I believe that therapy should be a safe space where you feel heard, supported, and empowered to make meaningful changes.
I offer therapy sessions in-person or online via video in the evenings.
I’m a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, OCD, trauma, and life transitions. My approach is collaborative, compassionate, and grounded in evidence-based therapies like Cognitive Behavioral Therapy (CBT). I believe that therapy should be a safe space where you feel heard, supported, and empowered to make meaningful changes.
We offer groups and individual sessions, in person and virtual.
We now offer Intensive Outpatient! All of our therapists are trained in CBT for obsessive compulsive disorder, mood disorders and Anxiety. We also have therapists trained in EMDR, Accelerated Resolution Therapy and Equine assisted therapy. We are trained in working with survivors of trauma, from complex to acute PTSD. We offer in-office and virtual sessions.
We offer groups and individual sessions, in person and virtual.
We now offer Intensive Outpatient! All of our therapists are trained in CBT for obsessive compulsive disorder, mood disorders and Anxiety. We also have therapists trained in EMDR, Accelerated Resolution Therapy and Equine assisted therapy. We are trained in working with survivors of trauma, from complex to acute PTSD. We offer in-office and virtual sessions.
Hello, my name is Raquel,
I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician with a passion for helping clients reach their full potential?
I have worked to help hundreds of clients reach their goals and create meaningful change in their lives. I am excited to help support you in this next chapter of your journey.
Hello, my name is Raquel,
I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician with a passion for helping clients reach their full potential?
I have worked to help hundreds of clients reach their goals and create meaningful change in their lives. I am excited to help support you in this next chapter of your journey.
Couples, co-parents, and individuals who feel stuck in patterns they don’t fully understand. Many are struggling with communication, disconnection, or navigating relationship challenges and life transitions. Some feel overwhelmed by emotions, while others feel disconnected from them. They want clarity, healthier relationships, and a better understanding of themselves.
Couples, co-parents, and individuals who feel stuck in patterns they don’t fully understand. Many are struggling with communication, disconnection, or navigating relationship challenges and life transitions. Some feel overwhelmed by emotions, while others feel disconnected from them. They want clarity, healthier relationships, and a better understanding of themselves.
Telehealth services are available for all clients.
Over the past 10 years, I've had the opportunity to work with individuals in a variety of settings and with diverse clients. I utilize an eclectic approach to therapy that caters to the specific needs of each, individual client. I knew from a very young age that I was called to simply 'help people'. Through my work, I am committed to supporting my clients in overcoming life’s obstacles.
Telehealth services are available for all clients.
Over the past 10 years, I've had the opportunity to work with individuals in a variety of settings and with diverse clients. I utilize an eclectic approach to therapy that caters to the specific needs of each, individual client. I knew from a very young age that I was called to simply 'help people'. Through my work, I am committed to supporting my clients in overcoming life’s obstacles.
Currently, I offer sessions fully online through a safe and secure telehealth platform.
Hi, my name is Bridges— so nice to meet you! As a Licensed Clinical Social Worker, I’m here to help you navigate the challenges life throws your way. Whether you’re facing a new medical diagnosis, managing anxiety or depression, or working through relationship struggles, my goal is to create a safe, compassionate space where you can feel heard and supported.
I have extensive experience working with adults at all stages of life and am passionate about helping people feel more confident, connected, and in control. Seeking support is a courageous step, and I’m truly honored you’re considering me to be part of your journey.
Currently, I offer sessions fully online through a safe and secure telehealth platform.
Hi, my name is Bridges— so nice to meet you! As a Licensed Clinical Social Worker, I’m here to help you navigate the challenges life throws your way. Whether you’re facing a new medical diagnosis, managing anxiety or depression, or working through relationship struggles, my goal is to create a safe, compassionate space where you can feel heard and supported.
I have extensive experience working with adults at all stages of life and am passionate about helping people feel more confident, connected, and in control. Seeking support is a courageous step, and I’m truly honored you’re considering me to be part of your journey.
I approach virtual therapy in a comfortable, friendly style to help people like you find balance in the highs and lows of day-to-day living.
My name is Berit Benson and as the owner of Path & Purpose Therapy, I help young adults and millennials deal with the everyday challenges of modern life. They're dealing with everything from relationships and family pressures to chronic illness and addiction. They're feeling stressed and overwhelmed, or they might be feeling numb and disconnected. They're heading in new directions and navigating big transitions or they might be feeling stuck and unable to move forward in life. No matter what, they all share something in common: They're struggling in some way and are ready to assess the situation and take action.
I approach virtual therapy in a comfortable, friendly style to help people like you find balance in the highs and lows of day-to-day living.
My name is Berit Benson and as the owner of Path & Purpose Therapy, I help young adults and millennials deal with the everyday challenges of modern life. They're dealing with everything from relationships and family pressures to chronic illness and addiction. They're feeling stressed and overwhelmed, or they might be feeling numb and disconnected. They're heading in new directions and navigating big transitions or they might be feeling stuck and unable to move forward in life. No matter what, they all share something in common: They're struggling in some way and are ready to assess the situation and take action.
Currently offering telehealth services via a secured online platform.
Sometimes it can feel easier to turn away from the world when it feels like everything is out of our control. What we don’t realize is that in doing so, we also turn away from ourselves. Healing and transformation begins by learning to sit with and connect with the parts of ourselves that feel frightening or painful. As a therapist I strive to help you find the barriers that are limiting your ability to connect, be heard, and be valued. I tailor my treatment approaches to ensure that it is reflective of your strengths, life experiences, and cultural identity.
Currently offering telehealth services via a secured online platform.
Sometimes it can feel easier to turn away from the world when it feels like everything is out of our control. What we don’t realize is that in doing so, we also turn away from ourselves. Healing and transformation begins by learning to sit with and connect with the parts of ourselves that feel frightening or painful. As a therapist I strive to help you find the barriers that are limiting your ability to connect, be heard, and be valued. I tailor my treatment approaches to ensure that it is reflective of your strengths, life experiences, and cultural identity.
Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.
Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.
Maria Guerrero is a Licensed Professional Counselor Supervisor, who works with adults. She has a special interest in the treatment of trauma, anxiety, grief, depression development, as well as relational problems. Maria seeks to create a supportive atmosphere to help foster the therapeutic relationship. She utilizes an integrative approach in treatment and believes in collaborating with her clients to help them meet their goals and achieve wellness. She received her Master’s degree in Counseling Psychology from University of Mary Hardin-Baylor, and also holds a Bachelor’s degree in Psychology from the University of Houston.
Maria Guerrero is a Licensed Professional Counselor Supervisor, who works with adults. She has a special interest in the treatment of trauma, anxiety, grief, depression development, as well as relational problems. Maria seeks to create a supportive atmosphere to help foster the therapeutic relationship. She utilizes an integrative approach in treatment and believes in collaborating with her clients to help them meet their goals and achieve wellness. She received her Master’s degree in Counseling Psychology from University of Mary Hardin-Baylor, and also holds a Bachelor’s degree in Psychology from the University of Houston.
Is your relationship feeling stuck or disconnected? It can happen to any loving relationship. Couples can get stuck in a relational pattern leaving each partner feeling, possibly distant, frustrated, unsure, or lonely in a relationship that was once so fulfilling. As a couples therapist, I want to come alongside your relationship and help move you from an unhealthy pattern of interaction to one where each partner feels heard, understood, and loved.
Is your relationship feeling stuck or disconnected? It can happen to any loving relationship. Couples can get stuck in a relational pattern leaving each partner feeling, possibly distant, frustrated, unsure, or lonely in a relationship that was once so fulfilling. As a couples therapist, I want to come alongside your relationship and help move you from an unhealthy pattern of interaction to one where each partner feels heard, understood, and loved.
I use Relational Cultural Theory as my main approach, focusing on building a genuine, supportive connection with you in a virtual setting.
You’re someone who feels deeply and wants to live true to yourself, but that’s tough when family expectations or relationship stress get in the way. Maybe you’re learning to set boundaries without guilt or figure out what you truly want.
I work with creative young adults navigating those in-between spaces and balancing family and self, love and independence. Together, we’ll untangle what’s holding you back so you can feel grounded, authentic, and at peace with who you’re becoming.
I use Relational Cultural Theory as my main approach, focusing on building a genuine, supportive connection with you in a virtual setting.
You’re someone who feels deeply and wants to live true to yourself, but that’s tough when family expectations or relationship stress get in the way. Maybe you’re learning to set boundaries without guilt or figure out what you truly want.
I work with creative young adults navigating those in-between spaces and balancing family and self, love and independence. Together, we’ll untangle what’s holding you back so you can feel grounded, authentic, and at peace with who you’re becoming.
Compassionate, professional therapy in person or online, with the same high-quality care and support wherever you feel most comfortable.
I’m here to walk alongside you as you explore yourself, make sense of your experiences, and move toward a healthier, more fulfilling life. Your journey is uniquely yours, and I’ll meet you with care, respect, and genuine understanding every step of the way. Together, we’ll work through challenges, build on your strengths, and recognize that growth often comes through struggle and learning. My hope is that you feel supported, safe, and truly heard, while gaining the confidence and tools to create the life you want. I’m honored to be part of your process and to support you with warmth, patience, and encouragement.
Compassionate, professional therapy in person or online, with the same high-quality care and support wherever you feel most comfortable.
I’m here to walk alongside you as you explore yourself, make sense of your experiences, and move toward a healthier, more fulfilling life. Your journey is uniquely yours, and I’ll meet you with care, respect, and genuine understanding every step of the way. Together, we’ll work through challenges, build on your strengths, and recognize that growth often comes through struggle and learning. My hope is that you feel supported, safe, and truly heard, while gaining the confidence and tools to create the life you want. I’m honored to be part of your process and to support you with warmth, patience, and encouragement.
In person or online sessions are available.
Radically Open Dialectical Behavior Therapy (RO DBT) is designed for people that struggle with over-thinking, obsessional thinking, trouble relaxing, rigid or inflexible responding, excessive self control, avoidance of feelings or expressing emotions, maladaptive perfectionism, and high levels of loneliness. People with overcontrol (OC) report "seeing the threat everywhere." They tend to mask emotional expressions, sometimes without even knowing they are. Many OC's have a high-attention-to-detail focus (other's behaviors or household or work tasks), and find they ruminate when things are uncertain or unexpected.
In person or online sessions are available.
Radically Open Dialectical Behavior Therapy (RO DBT) is designed for people that struggle with over-thinking, obsessional thinking, trouble relaxing, rigid or inflexible responding, excessive self control, avoidance of feelings or expressing emotions, maladaptive perfectionism, and high levels of loneliness. People with overcontrol (OC) report "seeing the threat everywhere." They tend to mask emotional expressions, sometimes without even knowing they are. Many OC's have a high-attention-to-detail focus (other's behaviors or household or work tasks), and find they ruminate when things are uncertain or unexpected.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Are you struggling with anxiety or depression? Have you been feeling off lately but don't know why? Are you going through a life transition such as a divorce, job change, or stepping into parenthood? Did you grow up in an unhealthy or dysfunctional environment? Are you tired of being unhappy with yourself or your relationship? Do you know your worth? Are you wanting to make a change? Do you want a better quality of life?
Are you struggling with anxiety or depression? Have you been feeling off lately but don't know why? Are you going through a life transition such as a divorce, job change, or stepping into parenthood? Did you grow up in an unhealthy or dysfunctional environment? Are you tired of being unhappy with yourself or your relationship? Do you know your worth? Are you wanting to make a change? Do you want a better quality of life?
I am available weekdays and weekends virtually.
My goal is to help individuals discover their inner strength and to help them reach their fullest potential. I believe in the power of resilience and developing a growth mindset to overcome life’s obstacles and daily stressors.
I am available weekdays and weekends virtually.
My goal is to help individuals discover their inner strength and to help them reach their fullest potential. I believe in the power of resilience and developing a growth mindset to overcome life’s obstacles and daily stressors.
See more therapy options for Houston
Nearby Online Therapists Searches for Houston
- Bellaire
- Brookside Village
- Channelview
- Deer Park
- Fresno
- Galena Park
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- West University Place
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.