Teletherapy for Flower Mound, TX

I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Counseling at Southwestern Adventist University while working at the local mental health authority Pecan Valley Centers in Cleburne, TX. I worked as a case manager, LPC-Intern, and an on-call crisis responder. I was trained using Cognitive Behavior Therapy (CBT) among many other trainings. I worked at The Johnson County Children's Advocacy Center as a counselor where I was fully trained in Trauma Focused – Cognitive Behavior Therapy (TFCBT) and Play Therapy. At the advocacy center I worked primarily with youths who suffer from trauma.

Are you pushing people away, getting angry more often, stressed, or completely shut down? Are you coping in negative ways? Maybe you don't recognize who you've become or you've hurt people you care about. Maybe you just can't imagine that this is all life has to offer. Feelings of being stuck, ashamed, or out of control are just some of the ways a painful past can show up. Let's explore the patterns that may be getting in the way of living the life you want.

clients come to me with concerns regarding their failed relationships, or because they have been victimized by important people in their lives or they are grieving the loss of loved ones. They are ensure of themselves, they are depressed, or exhibit anxiety symptoms or PTSD. They seem to be stuck in past experiences that make them fearful of the future. They have nightmares, have trouble sleeping or staying focused on important tasks. They want to move forward and need to take back control of their lives and live a healthy productive life.

Therapists are like shoes. We come in all shapes and sizes; we serve many purposes. My goal is to ensure we are a good fit so that you can comfortably and effectively navigate the road ahead.

It is my honor to work primarily with LGBTQ clients, especially those exploring their gender identity and looking for an affirming place to celebrate their self-discovery journey. I often work with clients who have experienced religious trauma, intergenerational trauma, sexual trauma, and emotional neglect. Seeking support is hard, so you already have a lot to be proud of! My ongoing goal is to create a practice routed in LGBTQ affirmation, antiracism, antifascism, and radical love for my fellow human.

I help adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & stress that come along with our complex lives. I also work with couples trying to find love and learn to communicate again. Change is difficult, especially when we are struggling. I work with my clients to live a more fulfilling life and find that joy and peace that everyone deserves.

We can help you become more resilient in the face of stress, anxiety & depression. If you'd like to improve your relationships and heal trauma, we're here for that. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. We walk alongside you on your path to healing in a collaborative, empowered way. We help teens, adults, couples, & families learn to recharge, increase resiliency, and heal the past for a brighter future.

Nearly every aspect of your life can be summarized in a spreadsheet monitoring its growth trajectory. Your internal drive has been your greatest asset, achieving goal after goal. Yet you feel empty. You have a place in society, going to the fundraisers, joining the clubs, and rubbing elbows with the top people in your industry. It's not enough. Your quest to reach the next bonus bracket, climb the Peloton ranking, and get your home organization just right still leaves you longing for more. You thought success would feel different.

Are you struggling with a specific problem in your life? Has your life suddenly become chaotic? Have you been searching for something to fill your life with joy again, only to discover you don't know what you are looking for? I want to help you find the answers you have been looking for and hope for a better tomorrow.

Welcome! I want to be upfront, I’m different from other therapists. I believe the type of support provided should be guided by the client and am open to supporting you on your terms. I understand the need to walk and talk, curse, and sometimes toss an object against the wall, etc, all to release frustration. I’m here to support you and offer a consistent safe space. I enjoy working with individuals experiencing anxiety, depression, life changes, ADHD and those with Autism Spectrum Disorder. If you’ve made it this far, let’s schedule a time to chat! I have next day appointments available.

Do you often feel the need to withdraw from the world to recharge? Maybe you don't jump into new situations as readily as others. You've always felt a nagging sense that you or your child are different from the rest of the world. You worry constantly about being enough or not failing. You overthink and notice things far more than other people you know. You find yourself struggling to keep up with the pace of our busy world and wonder how others seem to do it so easily. You follow the rules, you perform well at work or school, but you still don't feel satisfied with yourself. Or maybe this describes your child and you want to help.

Welcome! I'm so glad you are here. My approach is person-centered and trauma-informed, meaning I center your safety and comfort. I work to empower you to utilize your innate capacity for healing and growth and to uncover the strengths that already exist within you through either EMDR or talk therapy. I am trained in EMDR through an EMDRIA certified trainer. I typically see people going through life transitions, struggling with depression or anxiety, trauma/abuse survivors, those seeking to enhance their communication skills or establish healthier boundaries, and members of the LGBTQIA+ community.

I believe things can get better for us, our families, and communities by engaging in authentic and courageous relationships with ourselves and each other. There is hope to be rediscovered and meaning to be found even in the moments of life that seem like there is none. It is my pleasure to help others through the challenging periods of their life and help them find meaning in those experiences. I provide talk therapy for adolescents emerging into adulthood and adults across the life span. I am also EMDR trained to help individuals struggling with trauma and adverse life experiences.

I am a Licensed Professional Counselor Associate, supervised by Rose Boehm, LPC-S. I received my Master’s degree in Clinical Mental Health Counseling at UTSA. I have clinical experience in counseling children, adolescents, and adults with issues that include grief, anxiety, depression, goal setting, behavioral issues, play/activity therapy, stress management, multicultural issues, trauma, life transitions, domestic violence, and family/relationship conflicts. I am trained in TF-CBT and working to get certified. I am proficient in understanding and reading Tagalog language. Additionally, I am an LGBTQIA+ allied counselor.

Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.

I am a Licensed Professional Counselor Associate under the supervision of Rose Boehm LPC-S. I graduated from Dallas Baptist University with my Master’s degree in Professional Counseling and have clinical experience and training with The Art Station in Forth Worth where I worked with children, teens, and adults with a range of different issues including trauma, life changes, relationship concerns, and emotional and behavioral development. I have training in utilizing expressive arts modalities to encourage clients to find openness, creativity, and communicate their emotional experiences in a new way.

Peace, Strength and Healing in a judgement-free space is my main role as your Therapist. It is an honor for me to partner with you to grow stronger to better manage your overall functioning and wellness in mind, body, and spirit so that your joy can be restored.

All of us, at some point, find ourselves stuck in unhelpful behavioral patterns, usually because doing so seems helpful in the moment. However, these behaviors usually don’t serve us well in the long run. If you often find yourself stuck, let’s try something new, together, that will move you toward what matters in your life.

My only concern is you. My non-judging and calm presence are referred to as unconditional positive regard, where I provide a safe environment to unpack issues in a manner that brings about true change. I work with a wide range of individuals dealing with everything from depression and substance issues to domestic violence, PTSD, body dysmorphia, adjustment disorders, addiction, ADHD, bi-polar, grief, anxiety, and depression. I focus on CBT, existential, and person-centered modalities to enable progress towards a healthier mental state.