Teletherapy for Dallas, TX

Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!

Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.

Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - then look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.

Supporting your Well-Being! Counseling is beneficial to individuals who are looking to strengthen their emotional health in all stages of their lives. I can help you overcome life struggles and guide you through the process of healing. My 15 years of experience enables me to offer effective outpatient, individualized, psychotherapy care. I assist individuals with a number of mental health disorders/life situations and I provide a natural and spiritual approach to individuals, families, and couples.

I have over 30 years of experience as a Licensed Professional Counselor and maintain a private practice in Dallas, Texas, as well as tele-therapy from all over. I work well with high functioning clients seeking help with relationships, stress and anxiety, goals and dreams, or issues related to emotion and self-esteem. In a comfortable and supportive atmosphere, whether in my office or on the phone, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. My own health and growth have always been important and help me to be the best for my clients.

Are you struggling? Are you trying to be your best functional adult self and failing? Are you ready to become healthy and relational with your family and friends? Do you understand the practice of what it takes to be healthy and relational with self and others? Are you mired in a psychological negative state of mind? Are you in need of guidance on how to get out of this stuck path? Let's work on creating a healthier life for you by teaching you to learn to love and know yourself better achieving moderation in all aspects of your life. Please listen to my podcast called THERAPEUTIC COUNSELING on Spotify or Apple Podcasts!

You may be feeling lost, overwhelmed, or stuck right now. Or perhaps something difficult happened in the past that you finally have the time and resources to process now. Or maybe you are seeking a counselor to continue your personal growth in a deeper way. Our modern lives are complex - - it is challenging to navigate through the many roles given to us by family, culture, religion, work, romance, and friendship to embody authentic and conscious identity. It can help to have a place to talk and sort things out for yourself. My job is to create a safe place for you to be honest, whole, and find greater peace.

Maybe you struggle with depression & feelings of hopelessness or crying spells. Or you might deal with anxiety & intense fears or panic attacks. I can help you gain insight into your experience & reroute thought patterns so you'll feel better. You may seek to improve the most important relationships in your life—with your partner, your teenager, your elderly parents, or yourself. We can work toward greater understanding & acceptance of others & yourself. Sometimes the physical, relational, & psychological issues that bring you to therapy are rooted in unprocessed wounds or trauma. We can change your story from pain to healing.

If attachment wounds are impacting your daily functioning, your relationship feels disconnected, and you feel lost in life, I can help. Relationships have many moving parts, which can often feel overwhelming to navigate. I understand the impact that relational issues can bring into your life, and how difficult it must be to manage. Whether it be relational or individual, emotions can feel hard. Maybe you feel as though you and your partner can't communicate effectively, or that you feel like your partner doesn't understand you and your emotions. Sometimes it feels like all hope is lost! If that's the case, I'm the therapist for you.

You’re conflicted. The Internet is a vital part of your work, friendships, and fun. It has great ways to escape the uncertainty of COVID-19 through gaming and social media. But part of you feels an unhealthy focus on those outlets. You started to play video games just for fun, but recently you’ve been wanting to play Valorant more than anything else in the entire world and your responsibilities have suffered. It’s great to check on your friends on Instagram or Facebook but you find yourself feeling more depressed the more you spend time on social media. The Internet has its benefits, but you have experienced much of its problems.

ATTN: I Am Currently Only Accepting New Patients Who Are Interested Primarily In "Message Based Therapy" (Therapeutic Interventions Provided Via A H.I.P.A.A Compliant Messaging Platform). An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.

These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!

You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.

Hi! I'm Megan. I completed my master's degree in Marriage & Family Therapy with a concentration in spiritual formation from Lipscomb University in Nashville, TN. I specialize in Christian counseling for teens and young adults.

Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.

As part of the LGBTQIA+ community, you deserve a provider who fully welcomes and affirms all of your identities, values, and experiences. Whether you are coming to therapy to explore your gender or sexuality, work through relationship stressors or eating concerns, or heal from the pains of religious-based trauma, you will be seen, heard, and deeply valued in this space. In this collaborative process, we’ll work together to identify your goals and strengths to tailor your care in a client-focused way. From the start, I hope to meet you where you are at and ultimately, inspire personal growth and restoration.

Regina is passionate about working with couples experiencing betrayal trauma and addiction to restore or create a secure attachment. She has training in Emotionally Focused Therapy (EFT), an attachment based modality that tracks the negative interaction cycle and patterns that cause distress and result in insecure attachment and disconnection. She gently guides the couple to explore themselves and their partner, learn to emotionally regulate, and cope with negative feelings in more healthy ways. Additionally, she is EMDR trained and can provide researched-based techniques for clients experiencing trauma and symptoms of PTSD.

You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.

Are you tired of traditional counseling and want to see real results in your situation? At Urban Counseling Clique we do not tell you what you want to hear. We tell you the truth. If you are seeking a counselor with a "real" approach on life you have come to the right place. We provide you with the tools to help you make significant changes in your life and see real progress.