Teletherapy for Austin, TX

Do you want to live a happy and deeply fulfilling life? Like many, you probably want more for yourself, but you just can't seem to get there. Instead, life is constantly happening to you, and you are left feeling out of control. If so, you're not alone. I understand how overwhelming it is to want to change but not to know how to do it by yourself. I have good news for you! You already have everything you need to live a happy, whole life. You have the strength to overcome whatever challenges life throws at you. No matter where you are in your journey, the next step is easier than you think.

I believe life has purpose for every individual, even in the midst of our inevitable suffering. I would consider it an honor to go on a journey with you to help you to discover your true meaning and purposes in life. I hope to foster an environment where clients feel comfortable, cared for, and heard. I also strive to be genuine, empathetic, warm, and client-centered. Counseling is meant to be a collaborative process in which counselor and client walk together toward healing and mental wellness.

Are you struggling through a big life transition? Have you experienced a death, a loss of a loved one, pregnancy, or pet, or are facing a scary health diagnosis? These events can cause a great deal of stress and grief. Having a safe space to talk and feel supported can make a big difference. Times of loss and transition can also present unique opportunities for growth and new ways of living your life. Sometimes, in fact, it can be the catalyst for a deeper and fuller life. You might not see that potential now, but you can get there. Let me empower you on this journey.

Acceptance. Hope. Healing. I have been practicing 14 years but over 22 years serving youth/families in various settings (ministry, teaching, coaching, leadership development, and mental health). I see couples, adults, and teens; I specialize in serving those struggling with body image, eating disorders, low self esteem, and survivors of trauma/sexual assault. My passion is helping clients make peace with their bodies/food and find healing from relational hurts/ past trauma. Also happy to integrate religion or talk past hurts. If you think you may benefit from therapy, please don't delay! www.wendycopeland.com

Whatever you're facing, you don't have to face it alone. If you find yourself struggling to be understood, therapy with me can provide a safe and private space for you to talk through your troubles with a supportive partner. I specialize in helping folks who are experiencing life transitions and couples at any stage in their relationship. I love working with couples who are ready to do the deeper work to strengthen their foundation. All my work is LGBTQ+ affirming.

Christy (he/him) offers sex-positive, compassionate and trauma-informed care. He’s a counselor and activist with a focus on religious trauma and romantic and sexual relationships of all sorts and sizes. Together we explore questions of gender and orientation, kink and polyamory, out of control sexual behavior, healing from religious shame and the every day sadness and nervousness of life. Counseling is available online to anyone located in Texas or in-person in North Austin.

You matter. Your story matters. I’d love to hear it. And I’d love to support you while you learn to recognize and use your voice in way that helps you craft the story you truly want for yourself. Have you been feeling overwhelmed and steamrolled by your own emotions? Does something painful from your past feel like it’s always creeping around every corner? Is there something missing in your relationships that keeps you from connecting the way you want? Does it feel like other people’s needs end up more important than yours? None of these struggles have to stay that way. Change is possible. A more satisfying story is possible.

Is something wrong with me? Is what I’m into weird? Am I the only person who feels this way? Am I broken? Sexuality is Everything! And so much more than what you would expect! Exploring your sexuality may include divorce, rejection, fantasy, desire discrepancy, dependency patterns, postpartum sex, divorce, life transitions, "sexless" relationships, sex pain (vaginismus), ED, PE, DE, porn, and more! I also work closely with couples and individuals who are CNM, Kink, Open/Poly, Relationship Anarchy, GLBTQ+, and transgender sexuality.

Academically trained in psychodynamic technique, I offer clients an integrated and responsive psychotherapy experience. By combining elements of narrative, existential, and person-centered theory, clients are encouraged to explore their life experiences in a supportive environment that provides new insight and deeper understanding. DBT and REBT techniques are often combined with solutions-focused interventions to move clients from recognition of problematic defenses to active strategies for improving coping skills and increasing resilience. I also provide EMDR therapy to assist clients with post-traumatic growth.

Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.

Insurance Not Accepted— I specialize in helping people navigate life’s twists and turns. You may be struggling with issues related to relationships, confidence, anxiety or major life changes. Or perhaps, there's an experience you are having difficulty moving past. Imagine feeling less burdened by life's circumstances, more resilient to challenges & having more gratifying relationships with your self and/or loved ones. Imagine feeling comfortable being authentically you, believing in your abilities & being witness to your own personal growth. Together, through a collaborative process, we can make this a reality.

The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?

**Currently accepting new clients for teletherapy.** Are you currently in a position that feels uncomfortable? Perhaps you don’t know what else to do, you feel stuck, or are confused on what’s next? Life can get challenging at times, but you don’t have to feel that way forever.

Now Accepting New Clients! Every small action has the potential to create big change. Creating a friendly, down-to-earth, and no-nonsense space for healing, I believe that authenticity is an essential component to the therapeutic relationship.

COUPLES and TRAUMA expert. Are you willing to engage in a collaborative and dynamic approach that moves you closer to the life you want? I am not a cookie-cutter therapist with a script for me and a worksheet for you. However, I have the tools to guide you towards claiming the life you want. I explore SEX and eroticism, complex trauma and life transitions. I work with couples and individuals. I still prefer working with clients face-to-face. I encourage clients to fire a therapist who's not a good fit (me included). If you are ready to dive in deep and do some healing work, I may be the right fit for you!

I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.

Welcome! Now is a great time to make some positive changes. My specialties include working with couples and individual adults. We focus on building healthy relationships, setting boundaries, managing anxiety, OCD, ADHD, exploring family dynamics and boosting coping skills. I work with adult trauma, grief and challenging life seasons. With couples, we practice effective communication, build understanding, set realistic expectations, and pursue emotional safety. We address family of origin and other individual struggles, and (re) create a meaningful connection with each other. My worldview is Christian.

Life is unpredictable and ever changing. Skilled at developing trusting relationships with clients, Rebecca helps them find their balance through the highs and lows of life's transitions. Rebecca comes from a place of empathy and understanding. She believes that creating a safe and non-judgmental space is key to personal growth and successful counseling. Rebecca strives to build clients' greatest strengths and help them recognize all their unique gifts.