Photo of Marisa Lutz, Clinical Social Work/Therapist in New Jersey
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Princeton, NJ 08540
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(609) 905-5552 View (609) 905-5552
Photo of Marisa Lutz, Clinical Social Work/Therapist in New Jersey
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Morristown, NJ 07960
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(973) 791-6280 View (973) 791-6280
Photo of Marisa Lutz, Clinical Social Work/Therapist in New Jersey
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Cranford, NJ 07016
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(908) 873-3440 View (908) 873-3440
Photo of Helen V Hicks, Licensed Professional Counselor in New Jersey
Helen V Hicks
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
Cinnaminson, NJ 08077  (Online Only)
I am on a mission to help parents. As a mother of 5, I believe it is every parents right to enjoy your parenting experience. The two biggest reasons why parents don't currently enjoy their experience is misinformation and personal barriers. I'm here to help you eliminate both. Parenting is easier when you know what to do, why you should do it and what the result should look like. My approach to parenting is guided by two SMART goals - 1) Parents must become the authority figure (earn their child's respect). 2) Children must learn how to make good choices. This results in self-disciplined and emotionally stable children.
I am on a mission to help parents. As a mother of 5, I believe it is every parents right to enjoy your parenting experience. The two biggest reasons why parents don't currently enjoy their experience is misinformation and personal barriers. I'm here to help you eliminate both. Parenting is easier when you know what to do, why you should do it and what the result should look like. My approach to parenting is guided by two SMART goals - 1) Parents must become the authority figure (earn their child's respect). 2) Children must learn how to make good choices. This results in self-disciplined and emotionally stable children.
(866) 727-9184 View (866) 727-9184
Photo of David N. Lipton, Psychologist in New Jersey
David N. Lipton
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701
Waitlist for new clients
Teletherapy via internet or phone is available due to the recent crisis and CDC recommendations to minimize leaving the home. I have been in private practice over 38 years as a licensed psychologist, providing counseling in a confidential and professional manner using primarily a cognitive behavior therapy approach. Problems addressed include anxiety, depression, parenting, and relationships. My treatment philosophy emphasizes a collaborative relationship between myself and my clients, with a focus of the development of strengths as the preferred way to address problems and weaknesses, as well as legitimate goal in its own right.
Teletherapy via internet or phone is available due to the recent crisis and CDC recommendations to minimize leaving the home. I have been in private practice over 38 years as a licensed psychologist, providing counseling in a confidential and professional manner using primarily a cognitive behavior therapy approach. Problems addressed include anxiety, depression, parenting, and relationships. My treatment philosophy emphasizes a collaborative relationship between myself and my clients, with a focus of the development of strengths as the preferred way to address problems and weaknesses, as well as legitimate goal in its own right.
(732) 408-3197 View (732) 408-3197
Photo of Marisa Lutz, Clinical Social Work/Therapist in New Jersey
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Clementon, NJ 08021
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(856) 406-5189 View (856) 406-5189
Photo of Lisa Baum, Licensed Professional Counselor in New Jersey
Lisa Baum
Licensed Professional Counselor, LPC
Verified Verified
Hillsborough, NJ 08844  (Online Only)
My goal as a therapist is to help individuals find effective ways in which to lead healthy, happy and successful lives. My clinical perspective is collaborative and open, using an individualized approach to treatment in order to focus on the personal strengths and styles of each client. I am experienced in working with older adolescents and adults in a variety of issues including anxiety, depression, developmental, grief, health, work and school adjustment, relationship issues, family conflict, and parenting.
My goal as a therapist is to help individuals find effective ways in which to lead healthy, happy and successful lives. My clinical perspective is collaborative and open, using an individualized approach to treatment in order to focus on the personal strengths and styles of each client. I am experienced in working with older adolescents and adults in a variety of issues including anxiety, depression, developmental, grief, health, work and school adjustment, relationship issues, family conflict, and parenting.
(908) 650-8237 View (908) 650-8237
Photo of Patricia M Carroll, Licensed Professional Counselor in New Jersey
Patricia M Carroll
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
3 Endorsed
Howell, NJ 07731
Areas of expertise include but are not limited to: Adolescent Issues and Therapy, Anger Management, Anxiety, Aspergers Syndrome, Attention Deficit/Hyperactivity Disorder, Children's Issues and Therapy, Cognitive Behavioral Therapies, Communication Issues, Depression, Family Counseling, Grief and Loss Counseling, Mood Disorders, Parenting Skills, Stress & Stress Management.
Welcome! My name is Patricia Carroll. I am a Licensed Professional Counselor. Let me tell you a little about myself. I hold an undergraduate degree in psychology & a Master of Arts in Counseling, both from Rider University. I continued my education post-graduate & earned an Education Specialist degree from Rider University. I have worked in a variety of environments, including partial hospitalization programs, crisis intervention centers, care management, utilization management & outpatient psychotherapy settings. I have 10+ years experience working with children, adolescents, adults and families. I welcome you to contact me with any questions and concerns that you might have.
Areas of expertise include but are not limited to: Adolescent Issues and Therapy, Anger Management, Anxiety, Aspergers Syndrome, Attention Deficit/Hyperactivity Disorder, Children's Issues and Therapy, Cognitive Behavioral Therapies, Communication Issues, Depression, Family Counseling, Grief and Loss Counseling, Mood Disorders, Parenting Skills, Stress & Stress Management.
Welcome! My name is Patricia Carroll. I am a Licensed Professional Counselor. Let me tell you a little about myself. I hold an undergraduate degree in psychology & a Master of Arts in Counseling, both from Rider University. I continued my education post-graduate & earned an Education Specialist degree from Rider University. I have worked in a variety of environments, including partial hospitalization programs, crisis intervention centers, care management, utilization management & outpatient psychotherapy settings. I have 10+ years experience working with children, adolescents, adults and families. I welcome you to contact me with any questions and concerns that you might have.
(732) 964-9669 View (732) 964-9669
Photo of Marisa Lutz, Clinical Social Work/Therapist in New Jersey
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Glassboro, NJ 08028
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(856) 878-2545 View (856) 878-2545
Photo of Susan Kruk, Clinical Social Work/Therapist in New Jersey
Susan Kruk
Clinical Social Work/Therapist, LCSW, ICST
Verified Verified
Phillipsburg, NJ 08865  (Online Only)
I specialize with children starting at age 6 years old, with emphasis on Parenting, Play, Sandtray and Filial Therapies.
As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.
I specialize with children starting at age 6 years old, with emphasis on Parenting, Play, Sandtray and Filial Therapies.
As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.
(610) 298-1824 View (610) 298-1824
Photo of Barbara Hanna, Marriage & Family Therapist in New Jersey
Barbara Hanna
Marriage & Family Therapist, LAMFT
Verified Verified
Westfield, NJ 07090
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
(908) 495-7045 View (908) 495-7045
Photo of Christie Hanrahan, Clinical Social Work/Therapist in New Jersey
Christie Hanrahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Morristown, NJ 07960  (Online Only)
Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.
Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.
(973) 905-4418 View (973) 905-4418
Photo of Leslie G Kubisiak, Counselor in New Jersey
Leslie G Kubisiak
Counselor, MA, NCC, LPC
Verified Verified
Warren, NJ 07059
Having worked with children dealing with ADHD, oppositional defiant disorder and adjustment disorders as well as adults experiencing depression, anxiety, OCD, relationship issues and parenting concerns.
A safe and comfortable counseling relationship is the most important aspect when trying to locate a counselor. I provide a secure and relaxing environment that encourages and allows the development of the counseling relationship. Being a goal oriented counselor, I rely on the collaboration with my clients in the development of their counseling goals.
Having worked with children dealing with ADHD, oppositional defiant disorder and adjustment disorders as well as adults experiencing depression, anxiety, OCD, relationship issues and parenting concerns.
A safe and comfortable counseling relationship is the most important aspect when trying to locate a counselor. I provide a secure and relaxing environment that encourages and allows the development of the counseling relationship. Being a goal oriented counselor, I rely on the collaboration with my clients in the development of their counseling goals.
(908) 319-7126 View (908) 319-7126
Photo of Dhesyre Novoa, Clinical Social Work/Therapist in New Jersey
Dhesyre Novoa
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
2 Endorsed
North Haledon, NJ 07508
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
(973) 310-6554 View (973) 310-6554
Photo of Marsha N. Shapiro, Clinical Social Work/Therapist in New Jersey
Marsha N. Shapiro
Clinical Social Work/Therapist, MSW, LCSW, BCD, LLC
Verified Verified
North Brunswick, NJ 08902  (Online Only)
I offer respectful, affirmative treatment in a safe, comfortable environment. Establishing a trusting, caring relationship with the people I work with is of the utmost importance to me. I see Children, Adolescents and Adults. Depression and other Mood Disorders, Anxiety, Phobias, PTSD, Relationships, Parenting, Separation/Divorce, Adult Survivors of Incest/Sexual Abuse, Sexuality, Women's and LGBTQ issues, Stress and Anger Management, Loss/ Bereavement, Eating and other Compulsive Disorders, Learning/DevelopmentalChallenges and Acute/Chronic Illness, Life Coaching and Individual Consultation Services are my areas of specialization.
I offer respectful, affirmative treatment in a safe, comfortable environment. Establishing a trusting, caring relationship with the people I work with is of the utmost importance to me. I see Children, Adolescents and Adults. Depression and other Mood Disorders, Anxiety, Phobias, PTSD, Relationships, Parenting, Separation/Divorce, Adult Survivors of Incest/Sexual Abuse, Sexuality, Women's and LGBTQ issues, Stress and Anger Management, Loss/ Bereavement, Eating and other Compulsive Disorders, Learning/DevelopmentalChallenges and Acute/Chronic Illness, Life Coaching and Individual Consultation Services are my areas of specialization.
(732) 979-2767 View (732) 979-2767
Photo of Barbara Hanna, Marriage & Family Therapist in New Jersey
Barbara Hanna
Marriage & Family Therapist, LAMFT
Verified Verified
Clementon, NJ 08021
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
(856) 390-7347 View (856) 390-7347
Photo of Rhonda Gulotta, Counselor in New Jersey
Rhonda Gulotta
Counselor, LAC
Verified Verified
1 Endorsed
Eatontown, NJ 07724
My ideal client is someone who feels stuck in their head much of the time and feel like their life/relationships aren't working. They feel like their internal state is interfering with the results they want in their lives whether that be in their relationships, parenting, financially, professionally or in life in general. They want to know how they can feel better and show up in a way that feels healthier for themselves and others. Many of my clients are reacting instead of responding to situations. They feel disconnected from themselves, have negative self-talk and relationship issues.
My ideal client is someone who feels stuck in their head much of the time and feel like their life/relationships aren't working. They feel like their internal state is interfering with the results they want in their lives whether that be in their relationships, parenting, financially, professionally or in life in general. They want to know how they can feel better and show up in a way that feels healthier for themselves and others. Many of my clients are reacting instead of responding to situations. They feel disconnected from themselves, have negative self-talk and relationship issues.
(732) 532-3415 View (732) 532-3415
Photo of Joel Simon, Clinical Social Work/Therapist in New Jersey
Joel Simon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
(201) 509-4414 View (201) 509-4414
Photo of Barbara Hanna, Marriage & Family Therapist in New Jersey
Barbara Hanna
Marriage & Family Therapist, LAMFT
Verified Verified
Mount Laurel, NJ 08054
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
(856) 395-9628 View (856) 395-9628
Photo of Specialized Therapy Associates, Psychologist in New Jersey
Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Hackensack, NJ 07601
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
(201) 366-7096 View (201) 366-7096
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.