Therapists in Howell, NJ
When you have experienced a trauma, developed uncontrollable anxiety, have a child who is overwhelmingly oppositional, or anything in between, it can feel extremely isolating. That is why we are here at Sullivan Counseling Services. No one should ever feel alone when they are going through a difficult time and may need an outside source to help guide them in the right direction. Our goal is to help each person who comes to therapy gain motivation and move in a positive direction to better their current situation.
When you have experienced a trauma, developed uncontrollable anxiety, have a child who is overwhelmingly oppositional, or anything in between, it can feel extremely isolating. That is why we are here at Sullivan Counseling Services. No one should ever feel alone when they are going through a difficult time and may need an outside source to help guide them in the right direction. Our goal is to help each person who comes to therapy gain motivation and move in a positive direction to better their current situation.
It is overwhelming choosing a therapist. Let’s get on a call and see if we are a good fit. Therapy is openly sharing; learning to make healthier decisions, cope better and heal from stress related to anxiety, grief/loss, sadness, trauma and addictions. I am willing to do the work, are you?
I’ll guide you towards insights and real action. I encourage practice homework between sessions to reinforce new coping skills. With over 25 years of experience in addiction, trauma, and mental health counseling, I help individuals and families face the most critical and life-altering situations. Embrace your relationships and passions today!
It is overwhelming choosing a therapist. Let’s get on a call and see if we are a good fit. Therapy is openly sharing; learning to make healthier decisions, cope better and heal from stress related to anxiety, grief/loss, sadness, trauma and addictions. I am willing to do the work, are you?
I’ll guide you towards insights and real action. I encourage practice homework between sessions to reinforce new coping skills. With over 25 years of experience in addiction, trauma, and mental health counseling, I help individuals and families face the most critical and life-altering situations. Embrace your relationships and passions today!
Melissa is a Licensed Professional Counselor who works with individuals, couples, and families. She has over 15 years of experience across a variety of settings including residential, nonprofits, inpatient, corrections and private practice. Melissa is skilled in working with anxiety, depression, ADHD, grief, and relationship issues. Melissa will tailor your treatment to fit your needs by utilizing evidence-based treatments while prioritizing client growth, strength, and trust. Melissa graduated with a Masters in Psychological Counseling from Monmouth University.
Melissa is a Licensed Professional Counselor who works with individuals, couples, and families. She has over 15 years of experience across a variety of settings including residential, nonprofits, inpatient, corrections and private practice. Melissa is skilled in working with anxiety, depression, ADHD, grief, and relationship issues. Melissa will tailor your treatment to fit your needs by utilizing evidence-based treatments while prioritizing client growth, strength, and trust. Melissa graduated with a Masters in Psychological Counseling from Monmouth University.
I approach therapy by starting with an initial evaluation to understand my client's unique goals. From there, we collaborate to develop a treatment plan tailored to their specific needs. With years of experience working in both hospital and agency settings before transitioning to private practice, I have developed expertise in both group and individual therapy.
I approach therapy by starting with an initial evaluation to understand my client's unique goals. From there, we collaborate to develop a treatment plan tailored to their specific needs. With years of experience working in both hospital and agency settings before transitioning to private practice, I have developed expertise in both group and individual therapy.
Many of the ways we learned to cope in childhood helped us survive difficult experiences, but those same patterns of coping can create stress, anxiety, relationship struggles and emotional overwhelm in adulthood. I strive to provide a safe space to help clients understand these patterns, connect with yourself, and build skills for navigating life with greater clarity and confidence. Together, we can help you develop healthier, more effective ways of coping so you can experience relief, calm and fulfillment in your life.
Many of the ways we learned to cope in childhood helped us survive difficult experiences, but those same patterns of coping can create stress, anxiety, relationship struggles and emotional overwhelm in adulthood. I strive to provide a safe space to help clients understand these patterns, connect with yourself, and build skills for navigating life with greater clarity and confidence. Together, we can help you develop healthier, more effective ways of coping so you can experience relief, calm and fulfillment in your life.
Rebecca has worked in the mental health field since 2021, gaining experience with clients across a variety of settings, including partial care, intensive outpatient (IOP), and outpatient programs. Motivated by her own personal journey and a deep desire to help others recognize their strengths, Rebecca is passionate about guiding individuals toward becoming the best versions of themselves. She has experience supporting clients living with symptoms of depression, anxiety, ADHD, trauma, grief, self-esteem challenges, social skills difficulties, and substance use.
Rebecca has worked in the mental health field since 2021, gaining experience with clients across a variety of settings, including partial care, intensive outpatient (IOP), and outpatient programs. Motivated by her own personal journey and a deep desire to help others recognize their strengths, Rebecca is passionate about guiding individuals toward becoming the best versions of themselves. She has experience supporting clients living with symptoms of depression, anxiety, ADHD, trauma, grief, self-esteem challenges, social skills difficulties, and substance use.
Samantha Staiti is a licensed associate counselor who is passionate about prioritizing mental health in day to day life. Samantha has worked with children and families to manage many of life’s transitions. By using cognitive-behavioral techniques and a trauma-focused lens Samantha has experience with depression, anxiety, grief, developmental, ADHD, and adjustment disorders. When provided with effective resources, a compassionate space, and insightful reflection into thoughts and behaviors, meaningful change is made.
Samantha Staiti is a licensed associate counselor who is passionate about prioritizing mental health in day to day life. Samantha has worked with children and families to manage many of life’s transitions. By using cognitive-behavioral techniques and a trauma-focused lens Samantha has experience with depression, anxiety, grief, developmental, ADHD, and adjustment disorders. When provided with effective resources, a compassionate space, and insightful reflection into thoughts and behaviors, meaningful change is made.
Hello I'm Chloe Ramirez, a Licensed Clinical Social Worker. I specialize in working with children, adolescents, and adults and have experience working in schools, outpatient, and in-home settings. I utilize various therapeutic modalities tailored to meet your unique needs and highlight your strengths.
Hello I'm Chloe Ramirez, a Licensed Clinical Social Worker. I specialize in working with children, adolescents, and adults and have experience working in schools, outpatient, and in-home settings. I utilize various therapeutic modalities tailored to meet your unique needs and highlight your strengths.
I have been providing therapy to adolescents and adults for over 15 years, helping them navigate life challenges and uncover their strengths. My therapeutic work is rooted in connection, safety, and support. I have experience working with adolescents and adults navigating anxiety, AD/HD, life transitions, relationship/marital issues, depression, family conflict, parenting concerns, and trauma.
I have been providing therapy to adolescents and adults for over 15 years, helping them navigate life challenges and uncover their strengths. My therapeutic work is rooted in connection, safety, and support. I have experience working with adolescents and adults navigating anxiety, AD/HD, life transitions, relationship/marital issues, depression, family conflict, parenting concerns, and trauma.
I believe a good fit with a therapist is crucial to successful treatment. The right relationship can facilitate healing right from the start. I work best with those who know why they are seeking counseling and have a desire to feel better and improve their lives. While striving to create a casual and welcoming environment, I tailor the treatment to suit the individual's needs and goals, first and foremost.
I believe a good fit with a therapist is crucial to successful treatment. The right relationship can facilitate healing right from the start. I work best with those who know why they are seeking counseling and have a desire to feel better and improve their lives. While striving to create a casual and welcoming environment, I tailor the treatment to suit the individual's needs and goals, first and foremost.
Scott is a Licensed Associate Counselor in the state of New Jersey and is currently working towards his hours for Licensed Professional Counselor. He received his master’s degree from Rider University in Clinical Mental Health in 2024. Scott has experience working with clients in the treatment of depression, anxiety, and addiction. He enjoys using aspects of Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Scott works primarily with clients 18+ and is looking forward to working with couples.
Scott is a Licensed Associate Counselor in the state of New Jersey and is currently working towards his hours for Licensed Professional Counselor. He received his master’s degree from Rider University in Clinical Mental Health in 2024. Scott has experience working with clients in the treatment of depression, anxiety, and addiction. He enjoys using aspects of Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Scott works primarily with clients 18+ and is looking forward to working with couples.
Are you feeling overwhelmed, anxious, or emotionally drained-like you're holding it all together on the outside but struggling inside? This can feel exhausting and isolating. You may find yourself overthinking, feeling stuck, or unsure how to move forward. You don't have to go through this alone. Reaching out for support is a meaningful first step toward feeling better. I'm Judith Schwartzhoff, a Licensed Clinical Social Worker and I work with adults who are navigating anxiety, depression and stress. I provide a safe , supportive space where you can begin to explore what you're going through.
Are you feeling overwhelmed, anxious, or emotionally drained-like you're holding it all together on the outside but struggling inside? This can feel exhausting and isolating. You may find yourself overthinking, feeling stuck, or unsure how to move forward. You don't have to go through this alone. Reaching out for support is a meaningful first step toward feeling better. I'm Judith Schwartzhoff, a Licensed Clinical Social Worker and I work with adults who are navigating anxiety, depression and stress. I provide a safe , supportive space where you can begin to explore what you're going through.
We are excited to introduce Arch Psychological Therapy and Evaluations! Formally known as Walters Psychological, our new name better reflects the comprehensive services that we offer. As always, our team of dedicated mental health professionals provides individual, couples and group therapy. Arch Psychological also offers extensive testing and evaluation services, including psychological, custody and bariatric evaluations as well as ADHD testing.
We are excited to introduce Arch Psychological Therapy and Evaluations! Formally known as Walters Psychological, our new name better reflects the comprehensive services that we offer. As always, our team of dedicated mental health professionals provides individual, couples and group therapy. Arch Psychological also offers extensive testing and evaluation services, including psychological, custody and bariatric evaluations as well as ADHD testing.
Exploring the lived human experience involves
acknowledging its diverse challenges, wide
range of emotions, and the essential role of
healthy relationships. Therapy is a blend of
empathy, empowerment, unwavering support,
and professional guidance. It provides a
constructive framework for individuals to
explore, understand, and ultimately embrace
their authentic selves. The focus should always
be on the client's growth and progress. I
take immense pride in my clients'
accomplishments, celebrating them as if they
were my own.
Exploring the lived human experience involves
acknowledging its diverse challenges, wide
range of emotions, and the essential role of
healthy relationships. Therapy is a blend of
empathy, empowerment, unwavering support,
and professional guidance. It provides a
constructive framework for individuals to
explore, understand, and ultimately embrace
their authentic selves. The focus should always
be on the client's growth and progress. I
take immense pride in my clients'
accomplishments, celebrating them as if they
were my own.
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
I am a licensed Marriage and Family Therapist working with thoughtful adults who feel stuck in patterns they cannot quite shift, in relationships, in how they relate to themselves, or in a quiet sense that something needs to change. My work is insight-oriented and psychodynamic. I focus on helping you understand the deeper patterns driving these cycles so that something more stable and grounded can begin to emerge.
I am a licensed Marriage and Family Therapist working with thoughtful adults who feel stuck in patterns they cannot quite shift, in relationships, in how they relate to themselves, or in a quiet sense that something needs to change. My work is insight-oriented and psychodynamic. I focus on helping you understand the deeper patterns driving these cycles so that something more stable and grounded can begin to emerge.
My name is Jen, and I’m a relationship therapist and owner of Parallel Pathways Collective. I’m passionate about working with individuals and couples who want to better understand their patterns, improve communication, and feel more connected. While I specialize in relational trauma and emotional abuse, I also support couples navigating everyday challenges like conflict, disconnection, and life transitions. Our work gently slows things down, helping you gain clarity and build relationships that feel more aligned, secure, and intentional.
My name is Jen, and I’m a relationship therapist and owner of Parallel Pathways Collective. I’m passionate about working with individuals and couples who want to better understand their patterns, improve communication, and feel more connected. While I specialize in relational trauma and emotional abuse, I also support couples navigating everyday challenges like conflict, disconnection, and life transitions. Our work gently slows things down, helping you gain clarity and build relationships that feel more aligned, secure, and intentional.
Helping individuals and families lead more healthy and productive lives.Clinical areas:martial/couples counseling,problems of youth(12yrs and up,SAP evaluations,anxiety/depressive dirorders, post traumatic stress disorder,addiction:substance abuse(alcohol,gambling,sexual addiction.major treament approach is cognative behavioral therapy
Helping individuals and families lead more healthy and productive lives.Clinical areas:martial/couples counseling,problems of youth(12yrs and up,SAP evaluations,anxiety/depressive dirorders, post traumatic stress disorder,addiction:substance abuse(alcohol,gambling,sexual addiction.major treament approach is cognative behavioral therapy
Hi there, my name is Lesli and have been a practicing therapist for over 20 years. I believe that above all, the therapist and client relationship is the key to success. It's important that I provide a comforting space for my clients to feel accepted and understood while expressing themselves. I am warm, open, caring, creative and down to earth. Therapy may not always be so serious. I will use humor when appropriate and gently challenge you in order to promote growth and achieve your goals, whatever they may be.
Hi there, my name is Lesli and have been a practicing therapist for over 20 years. I believe that above all, the therapist and client relationship is the key to success. It's important that I provide a comforting space for my clients to feel accepted and understood while expressing themselves. I am warm, open, caring, creative and down to earth. Therapy may not always be so serious. I will use humor when appropriate and gently challenge you in order to promote growth and achieve your goals, whatever they may be.
Ashley M. Del Bene, MSW, LSW is a youth therapist who works with children, adolescents, and young adults. She creates a safe, supportive space where children and teens can explore their emotions, build coping skills, and strengthen social connections in ways that feel natural and empowering. With a warm, strengths-based, and person-centered approach, Ashley blends Cognitive Behavioral Therapy (CBT) and Social-Emotional Learning (SEL) with creative, play-based methods such as art, games, mindfulness, and guided conversations.
Ashley M. Del Bene, MSW, LSW is a youth therapist who works with children, adolescents, and young adults. She creates a safe, supportive space where children and teens can explore their emotions, build coping skills, and strengthen social connections in ways that feel natural and empowering. With a warm, strengths-based, and person-centered approach, Ashley blends Cognitive Behavioral Therapy (CBT) and Social-Emotional Learning (SEL) with creative, play-based methods such as art, games, mindfulness, and guided conversations.
See more therapy options for Howell
How does your Therapist compare?
Number of Therapists in Howell, NJ
100+
Average cost per session
$150
Therapists in Howell, NJ who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 76% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 86% | Horizon Blue Cross and Blue Shield |
| 61% | BlueCross and BlueShield |
How Therapists in Howell, NJ see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Howell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


