* NOT ACCEPTING NEW REFERRALS AT THIS TIME. "Warm", "Caring", "Easy to talk to". These are just a few of the ways that my clients have described me. With over 15 years of experience helping thousands of people from various backgrounds, I have developed quick and easy ways to help you to feel better and to accomplish life goals. If you are struggling with the management ADHD, Depression, Anger, Anxiety, Stress, Low Self-Esteem or Family Relationship Issues, the next step is the most important - to choose a therapist who is competent and who you can trust.
Feeling stuck is a hard place to be. A moment of relief is always welcomed in life that is fast pace and at times overwhelming; but moments are just temporary. It is possible to attain a life in which you feel relief to a point where you have freedom and opportunity to be your best and most healthy self. Maybe you don't know what a healthy self looks like anymore? Maybe you don't have the time or energy? You are not alone. Now is the time to restart, rebuild, and redefine who you are. Together, I can help individuals become more aware of unhealthy patterns, build mastery with coping skills, and develop a more positive lifestyle.
Accepting new clients. My clients are high functioning adults (21 years and older) struggling with generalized anxiety, social anxiety, depressive symptoms, low self esteem, and difficulty identifying/expressing authentic feelings. I am also work with clients who have a challenging relationship with food, body image, poor self image, and decreased confidence. Body Positive and somatic/body based approaches are integrated, if appropriate. I have experience working as a Primary Therapist within the field of Eating Disorders, however, I am not currently accepting new clients who struggle with eating disorders (spots are full).
Marriage & Family Therapist, EdS, MEd, LMFT, Sch Psy
Hello and Welcome. Are you dealing with anxiety, depression, guilt, feelings of inadequacy, inappropriate eating, an inability to focus, divorce, shared parenting ? Are you thinking that you, your child, or your relationships are suffering? Let’s work together. I have guided individuals, couples, and groups coping with mood disorders, eating disorders, anxiety, family relationships, special education issues, chronic illness, parenting and ADHD . My goal for clients is to not only find comfort and survive these challenges; but to gain the wisdom and confidence to create change.
Life is hard and trauma of all kinds can wear down the strongest of us! But it is the strong who actually ask for help to deal with the challenges that life today throws at us. As a Cognitive-Behavioral therapist who practices from the Strengths Perspective, I work with my clients to identify those thoughts, behaviors and situations that might be holding them back, and implement a plan that will meet their goals. My goal is not to keep anyone in therapy for the rest of their lives, but rather to utilize therapy to overcome their challenges and achieve the inner peace they deserve.
“The only way out is through”-Robert Frost. Coming to the decision to make a change in your life is exciting, however, it can also be a scary and daunting task. People often feel overwhelmed and confused about where to start. That’s where having a supportive, caring, and empathic therapist comes into play. Jenna is a Licensed Clinical Psychologist who specializes in addictions, complex trauma, anxiety, depression, mood disorders, crisis intervention and psychological assessment.
Take a deep breath, exhale and release. Know that you are not alone. Everyone goes through life struggles and seeking help is an important first step. Healing begins within! My goal is to assist you in the process of creating shifts in your life experience so you can enjoy a healthier state of well being. I offer a custom approach to working with each client with non-judgmental guidance, compassion and a listening ear. I will incorporate Psychotherapy, Hypnotherapy, and Mindfulness Meditation. Sessions will be skills oriented, offering you tools which you can implement easily into your lifestyle.
Nicole is a Licensed Associate Counselor and a Nationally Certified Counselor with Therapy Resources of Morris County. She provides an empathic, safe, and supportive environment where Nicole and her clients can collaborate and establish therapeutic goals together. Knowing that each client has different needs, Nicole utilizes an integrative approach of therapeutic modalities to meet those individual needs. She believes in establishing open communication and exploring tools and techniques throughout the therapeutic relationship to identify which ones work well for each individual client.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Ralph Waldo Emerson. This is my favorite quote and what I try to reinforce when working with my clients. I believe therapy is a healing journey that consists of gaining awareness, insight, and growth. I work with my clients on identifying and setting concrete goals in order to move beyond their obstacles. I concentrate on helping my clients overcome negative thinking patterns while building self-esteem as they navigate life’s challenges.
Does it seem like no matter how hard you try, you still aren't able to make concrete change in your life? Do you struggle to heal from the past, or a current crisis you need support with? Here are things clients said about working with me: "The number one quality you bring to your practice is kindness...your respect for me has allowed me the space to find respect for myself." "I have gained some real understanding of myself, my own struggles and patterns...this has helped me to let go of behaviors and thoughts that don't work..."
Licensed Professional Counselor, LPC, LCADC, MAC, SAP, ACS
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
Michelle Belfiore is a Licensed Associate Counselor with previous experience working as a School Counselor in both middle and high school settings. In addition, she has taught undergraduate psychology classes at various higher education institutions which has enabled her to share her love for teaching, counseling, and professional experiences with others. Michelle’s background has given her great insight into the complex, day-to-day lives and challenges of today's children, adolescents, and young adults - both in and out of the classroom.
I have been in private practice since 1990 treating a wide range of psychological issues including but not limited to depression, anxiety, relationship issues and work/life stressors. If you're looking to find some healing and/or make some changes in your life I can help.
Clinical Social Work/Therapist, LCSW, OSW-C, NCTTP
Whether by necessity or choice, change and self-exploration can be hard. Often, taking the first step in seeking help can be the most difficult one. The fortitude it takes to face fears, address issues, trust in others and change behavior can be rewarded with leading a happier, more fulfilling and more meaningful life. In a safe and supportive environment with an atmosphere of respect, care and kindness, I work collaboratively with my clients with the goal of alleviating their suffering.
When you lose a loved one, it feels like you've lost everything. The world as you once knew it has completely changed, and while everyone else is going about their daily lives, you don't see the point of anything anymore. Even in a room filled with people, you've never felt more alone than you do now. People don't know what to say so they're left with, "I'm sorry for your loss," which is meaningless to you. No one understands the depth of your grief, and you wonder if you'll feel this way forever.
Are you feeling stressed more than usual? Have you not felt like yourself? Maybe you are feeling nervous or depressed? Are you feeling the impact of COVID-19 pandemic? Mental health has a significant negative impact on our overall well-being. For me, relationship building with my clients is a foundation for our work together. Identities and relationships matter to me and so I make sure that this is central to our work together. Being courageous enough to be vulnerable can and does incite growth. With my training and your expertise about yourself, together we will make a meaningful change in your mental health and quality of life.
Dynamic and compassionate, with over 10yrs. of dynamic experiences in child/adolescent, couples/marriage therapy, and relationship. Every problem has a solution, and human lives can be changed and transformed with the right help that is tailored to their needs.
I appreciate you taking an interest in my practice. Whether new to counseling or having had experience in the past, therapy is a courageous step to personal growth and change! I respect that each person has unique needs. With training in a variety of therapeutic approaches including interpersonal neurobiology, attachment theory, emotion theory and affective neuroscience, body-focused approaches, and transformational studies, an individualized plan will be developed to meet your goals. I am inspired by those individuals who have had difficult life experiences or challenging situations. My most rewarding experience continues to be a facilitator of growth and change in a safe accepting environment.
You don’t have to handle everything alone! I can help with overwhelming anxiety, sadness, or anger, and help you grow emotionally and socially. I‘ll work with you to create trust, sharing and expression. I believe growth happens in building relationships with others, whether in therapy or in the rest of our lives.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Morristown are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Morristown then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Morristown, or Child Psychologists in Morristown.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Morristown psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Morristown specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.