Therapists in Hackensack, NJ

My name is Jonique Blount, and I am a Licensed Social Worker. I specialize in the treatment of addiction, depression and anxiety disorders. I recognize that life stressors can become overwhelming and problematic. I am here to provide my compassion and empathy, in order to assist in improving your mental health. I will be using evidence based approaches, such as Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy.
My name is Jonique Blount, and I am a Licensed Social Worker. I specialize in the treatment of addiction, depression and anxiety disorders. I recognize that life stressors can become overwhelming and problematic. I am here to provide my compassion and empathy, in order to assist in improving your mental health. I will be using evidence based approaches, such as Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy.

No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.

There is an unexpected level of uncertainty right now, and that produces many emotional responses, anxiety, fear, anger, and doubt.. My name is Samantha Pirnat. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I am also an Approved Clinical Supervisor (ACS). I have over ten years of both clinical and supervisory experience. I have experience treating clients of all ages providing therapy to individuals, couples and families.
There is an unexpected level of uncertainty right now, and that produces many emotional responses, anxiety, fear, anger, and doubt.. My name is Samantha Pirnat. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I am also an Approved Clinical Supervisor (ACS). I have over ten years of both clinical and supervisory experience. I have experience treating clients of all ages providing therapy to individuals, couples and families.

If you’ve been feeling anxious, disconnected, or stuck in survival mode—like your mind won’t slow down but your body feels heavy—you’re not alone. I work with people who are navigating anxiety, depression, childhood trauma, chronic medical conditions, or relationship wounds. You may feel overwhelmed by expectations, struggle with boundaries, or carry deep-rooted shame. You’re tired of just getting by and want to feel more grounded, empowered, and understood. Therapy can help you unpack your past, reconnect with your body, and feel more in control of your life.
If you’ve been feeling anxious, disconnected, or stuck in survival mode—like your mind won’t slow down but your body feels heavy—you’re not alone. I work with people who are navigating anxiety, depression, childhood trauma, chronic medical conditions, or relationship wounds. You may feel overwhelmed by expectations, struggle with boundaries, or carry deep-rooted shame. You’re tired of just getting by and want to feel more grounded, empowered, and understood. Therapy can help you unpack your past, reconnect with your body, and feel more in control of your life.

Are you tired of feeling overwhelmed by anxiety and stress, unable to fully enjoy life? Despite your outward success and ambition, do you often find yourself battling exhaustion, stress, and a constant inability to relax? Here's the good news: you have the power to change this. You can experience a sense of ease, cultivate confidence, and regain balance in your life. If you're tired of overthinking everything and yearn for a calmer, more fulfilling existence, I'm here to guide you on that journey.
Are you tired of feeling overwhelmed by anxiety and stress, unable to fully enjoy life? Despite your outward success and ambition, do you often find yourself battling exhaustion, stress, and a constant inability to relax? Here's the good news: you have the power to change this. You can experience a sense of ease, cultivate confidence, and regain balance in your life. If you're tired of overthinking everything and yearn for a calmer, more fulfilling existence, I'm here to guide you on that journey.

I am a Licensed Professional Counselor based in New Jersey. I have (4) years of experience with both group and individual psychotherapy, specializing in trauma, mindfulness and addictions. My goal is to provide a comfortable and safe place to explore and process traumas and stressors, while teaching ways to access inner peace for comfort and healing.
I am a Licensed Professional Counselor based in New Jersey. I have (4) years of experience with both group and individual psychotherapy, specializing in trauma, mindfulness and addictions. My goal is to provide a comfortable and safe place to explore and process traumas and stressors, while teaching ways to access inner peace for comfort and healing.

My goal for you is to gain the tools you need to make the changes you want to see in your life. My integration of approaches is centered around finding a way to help you in a way that fits your needs and life. Together, we will collaborate to build a meaningful connection, manage symptoms, and create lasting change. I believe, that with a deeper awareness of your strengths, and insight on how you view the world, you could lead the healthy lifestyle you are seeking.
My goal for you is to gain the tools you need to make the changes you want to see in your life. My integration of approaches is centered around finding a way to help you in a way that fits your needs and life. Together, we will collaborate to build a meaningful connection, manage symptoms, and create lasting change. I believe, that with a deeper awareness of your strengths, and insight on how you view the world, you could lead the healthy lifestyle you are seeking.

You know who you are, yet it is often challenging to fully express that to others. Do you feel unseen or overlooked, constantly code switching or masking? Are you ready to express yourself more authentically without fear or anticipating negative consequences?
You know who you are, yet it is often challenging to fully express that to others. Do you feel unseen or overlooked, constantly code switching or masking? Are you ready to express yourself more authentically without fear or anticipating negative consequences?

If you’re struggling with depression, anxiety, OCD, or panic, know that you don’t have to go through it alone. I work with adults—especially women—who feel stuck, overwhelmed, or disconnected from the life they want. Together, we’ll create a space where you feel heard, supported, and empowered to move forward.
If you’re struggling with depression, anxiety, OCD, or panic, know that you don’t have to go through it alone. I work with adults—especially women—who feel stuck, overwhelmed, or disconnected from the life they want. Together, we’ll create a space where you feel heard, supported, and empowered to move forward.

What I have established as my " Modus Operandi", during my 33 years of practicing as a Clinical Psychologist, is that no matter the client, it is crucial that "I meet him/her-wherever he or she is at-at the time". Whether I am providing out patient therapy to adults and adolescents in the community who are struggling with emotional challenges; rendering therapy for abused adolescents living in residential care; offering outpatient therapeutic services to individuals who are functioning on the High End of the Autism Spectrum, or training parents of "children" in behavior management skills...I Aim to Meet You Where You Are!"
What I have established as my " Modus Operandi", during my 33 years of practicing as a Clinical Psychologist, is that no matter the client, it is crucial that "I meet him/her-wherever he or she is at-at the time". Whether I am providing out patient therapy to adults and adolescents in the community who are struggling with emotional challenges; rendering therapy for abused adolescents living in residential care; offering outpatient therapeutic services to individuals who are functioning on the High End of the Autism Spectrum, or training parents of "children" in behavior management skills...I Aim to Meet You Where You Are!"

Are you suffering from depression? Is anxiety keeping you up at night or are negative thoughts constantly on your mind? Do you feel like your world is falling apart? You do not have to try to manage this alone. There is help and hope available.I am an empathetic licensed therapist, experienced and dedicated to helping those in need. My training and experience provide me with relevant and proven skills to help you manage your mental health and cope with various life challenges.
Are you suffering from depression? Is anxiety keeping you up at night or are negative thoughts constantly on your mind? Do you feel like your world is falling apart? You do not have to try to manage this alone. There is help and hope available.I am an empathetic licensed therapist, experienced and dedicated to helping those in need. My training and experience provide me with relevant and proven skills to help you manage your mental health and cope with various life challenges.

As an experienced and skilled therapist, having spent 13 years working in the largest psychiatric hospital in NJ and 7 years in private practice, I help, adolescents, adults, and older adults address their relational and emotional challenges. My aim is to empower you to find your solutions and change self-defeating patterns. My specialties include: anxiety, depression, trauma, LGBTQ+ issues, and older adults. Additionally, I supervise and train therapists toward their certification. We will work together focusing on your goals to give you the life you desire for yourself.
As an experienced and skilled therapist, having spent 13 years working in the largest psychiatric hospital in NJ and 7 years in private practice, I help, adolescents, adults, and older adults address their relational and emotional challenges. My aim is to empower you to find your solutions and change self-defeating patterns. My specialties include: anxiety, depression, trauma, LGBTQ+ issues, and older adults. Additionally, I supervise and train therapists toward their certification. We will work together focusing on your goals to give you the life you desire for yourself.

If you've tried to figure it out on your own and are now scrolling and analyzing therapists' pictures- welcome! Do you ever feel worried that no one will be able to help because of your unique situation? Finding someone that truly understands and can help with your specific challenges can feel vulnerable and discouraging. As a wife, mom of 2 and stepmom I definitely "get it" when it comes to the balancing act of life, joy, stress and reaching your goals. I strive to challenge you and also make mental health concepts understandable. I worked in men's jails/reentry for 8 years and feel comfortable working with any personality type.
If you've tried to figure it out on your own and are now scrolling and analyzing therapists' pictures- welcome! Do you ever feel worried that no one will be able to help because of your unique situation? Finding someone that truly understands and can help with your specific challenges can feel vulnerable and discouraging. As a wife, mom of 2 and stepmom I definitely "get it" when it comes to the balancing act of life, joy, stress and reaching your goals. I strive to challenge you and also make mental health concepts understandable. I worked in men's jails/reentry for 8 years and feel comfortable working with any personality type.

Therapy can help you change and improve your life. A therapist is an unconditional, non-judgmental listener. I am committed to your goals and want to make therapy comfortable and refreshing. I easily engage with all demographics. I can help you build a strong support infrastructure and will provide support tools and coping mechanisms needed to improve your daily living.
Therapy can help you change and improve your life. A therapist is an unconditional, non-judgmental listener. I am committed to your goals and want to make therapy comfortable and refreshing. I easily engage with all demographics. I can help you build a strong support infrastructure and will provide support tools and coping mechanisms needed to improve your daily living.

Do you often feel misunderstood? Feeling exhausted or frustrated because you go above and beyond to work hard and be kind to others but it is never fully seen or not good enough? These types of experiences can negatively affect your self-image and self-esteem over time especially when it comes to life transitions, school/work and relationships. I most commonly work with adolescents and young adults but these types of challenges can happen at any time throughout life.I strive to help client's get to a mindset where internal validation and genuine happiness is greater than continuing to bend backwards to prove your worth to others.
Do you often feel misunderstood? Feeling exhausted or frustrated because you go above and beyond to work hard and be kind to others but it is never fully seen or not good enough? These types of experiences can negatively affect your self-image and self-esteem over time especially when it comes to life transitions, school/work and relationships. I most commonly work with adolescents and young adults but these types of challenges can happen at any time throughout life.I strive to help client's get to a mindset where internal validation and genuine happiness is greater than continuing to bend backwards to prove your worth to others.

Are you struggling with relationship difficulties or feeling trapped in unhealthy dynamics? Are you feeling lost between college and career, or struggling to move forward after a painful past? You don’t have to face it alone. I specialize in helping individuals, like you, navigate life’s toughest transitions—whether moving from student life to the workforce or processing the impact of domestic violence and trauma. With years of experience in diverse settings, I provide a safe, nonjudgmental space for healing. Together, we’ll work to regain clarity, confidence, and control, empowering you to move forward with purpose.
Are you struggling with relationship difficulties or feeling trapped in unhealthy dynamics? Are you feeling lost between college and career, or struggling to move forward after a painful past? You don’t have to face it alone. I specialize in helping individuals, like you, navigate life’s toughest transitions—whether moving from student life to the workforce or processing the impact of domestic violence and trauma. With years of experience in diverse settings, I provide a safe, nonjudgmental space for healing. Together, we’ll work to regain clarity, confidence, and control, empowering you to move forward with purpose.

Tri America proudly welcomes Diana Vasquez who has a BA in social work with psychology and Spanish concentrations and has earned her master’s degree in social work from Kean University in 2010. She has become a Licensed Clinical Social Worker and has post graduate training in Anxiety Disorders, Complicated Grief, Cognitive Behavioral Therapy, Co-Occurring Disorders, the LGBTQ+ Community, ADHD and Motivational Interviewing.
Tri America proudly welcomes Diana Vasquez who has a BA in social work with psychology and Spanish concentrations and has earned her master’s degree in social work from Kean University in 2010. She has become a Licensed Clinical Social Worker and has post graduate training in Anxiety Disorders, Complicated Grief, Cognitive Behavioral Therapy, Co-Occurring Disorders, the LGBTQ+ Community, ADHD and Motivational Interviewing.

One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.
One of the most important factors in the success of therapy is the creation of a safe, confidential space. In this setting an individual can express all the thoughts, feelings and beliefs which they often feel unable to share, for fear of judgement or disappointing others. Clients often relate a great sense of relief when they verbalize these difficult or confusing thoughts and find that they are supported and validated. Once these inner voices are freely and safely expressed a client can more effectively identify patterns of beliefs which limit or alter and often hinder their efforts to feel whole and at peace.

Tele-counseling available - HACKENsack, Teaneck, Paramus, Ramsey, ORADELL, Ridgewood, DENville, Parsippany, MANHattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Full-service counseling for over 35 years.
Tele-counseling available - HACKENsack, Teaneck, Paramus, Ramsey, ORADELL, Ridgewood, DENville, Parsippany, MANHattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Full-service counseling for over 35 years.

Hi, I'm Jackie, and I've worked in various modalities such as re-entry for incarcerated individuals, partial care treatment, health education, private practice, and medicated assisted treatment. My therapeutic approaches include motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy to better assist my client in gaining the necessary tools to effectively and appropriately manage their negative emotions. I also believe in using a mindfulness approach to help individuals better understand and identify internal and external triggers that can lead to maladaptive and addictive behaviors.
Hi, I'm Jackie, and I've worked in various modalities such as re-entry for incarcerated individuals, partial care treatment, health education, private practice, and medicated assisted treatment. My therapeutic approaches include motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy to better assist my client in gaining the necessary tools to effectively and appropriately manage their negative emotions. I also believe in using a mindfulness approach to help individuals better understand and identify internal and external triggers that can lead to maladaptive and addictive behaviors.
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How does your Therapist compare?
Number of Therapists in Hackensack, NJ
200+
Average cost per session
$150
Therapists in Hackensack, NJ who prioritize treating:
92% | Anxiety |
88% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
66% | Coping Skills |
63% | Family Conflict |
62% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
83% | Aetna |
72% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Hackensack, NJ see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hackensack?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.