Teletherapy for New York

One of the hardest things is to reach out for help and be vulnerable. I am hoping that we will be able to make that journey together. If you are struggling with self-esteem, anxiety, depression, seeking gender affirming care please consider me. My own personal journey has brought me to become a therapist. It has provided a unique perspective that sets myself apart from other professionals due to my personal experience with gender and sexual identity. As a person who identifies as part of the lesbian, gay, bisexual, transgender, and queer (LGBTQ+) community myself, I am proud to specialize in LGBTQ+ affirmative treatment.

When I’m in session with you I’m completely focused on you and your needs. Therapy is a special time for you to sort out your needs, wants and emotions in a safe way. I’m a Vietnam era veteran who has worked with combat veterans with severe PTSD combined with alcoholism and drug dependence for 22 years. Combat trauma and childhood trauma are frequently entwined within and create many life problems. Let me help you sort that out on your journey to healing.

Everyone comes to The Work in their own way, for their own reasons, in their own time. For some, it's a safe space to explore and grow as they need. For others it's a dedicated ear and a mind trained to help them resolve emotional conflicts, stress, anxiety, and depression. Still others long to be seen and embraced (in all of their complexity and nuance). Whatever journey has led you here, my goal is to help you step into the fullness of your Self and live the best life possible.

I provide attuned and empathic psychotherapy to individuals and groups, offering a warm, curious, creative and even humorous space. I believe the dynamic between client and therapist is one of our most valuable assets in therapy. Each individual brings their own perception of their needs and worldview, so I place great focus on identity, culture, and environment for this space to not only process personal struggles but to also combat oppressive exteriors that compromise our wellbeing. With compassion, energy and curiosity, I show up to meet you where you are to support and hold space for you to feel safe and seen.

Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.

My therapy philosophy values that no person is in need of "fixing" and that healing can be found in a space that centers listening, reflection, play, non-judgment, and curiosity. My aim is to deepen your personal wisdom and become more connected to your mind-body-spirit system. I am experienced working with clients who struggle with trauma recovery, gender dysphoria, neurodivergency, poly/CNM relationships, sexuality, substance use, oppression, disordered eating, depression, anxiety, chronic pain, and grief.

Let’s prioritize your wants, needs, and desires. Therapy is a space where you get to receive the attention you may have not been gifting yourself. Whether you’re experiencing anxiety, depression, low self-esteem, LGBTQ+ challenges, or any other stressors, let’s collaborate to create a life that serves you on your terms. I support adults struggling with anxiety, depression, and trauma. One of my specialties is providing support to LGBTQ+ populations. As a transgender woman, I know first-hand what it’s like to be part of an oppressed group living in a world that is unkind to people like me.

You are more than just a diagnosis! Therapy can help you to develop the resilience to cope with even the most painful of life circumstances. Respect, compassion, and collaboration are essential components of the therapeutic relationship. We will work together to develop insight into your emotional distress, construct strategies to cope with overwhelming feelings, and create a positive vision for your future. Clients find me to be approachable, responsive, and committed to the process of healing and personal growth.

I am a non-binary therapist who aims to create a comfortable and safe space for the client to speak whatever is on their mind. I have experience working with those in the LGBTQIA+ community as well as first-generation college students. I work with clients suffering from depression, anxiety, gender dysphoria, and life transitions.

One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.

Taj makes therapy an interactive and enjoyable experience, building on strengths and celebrating progress. As an enthusiastic therapist with over 12 years of experience in mental health, Taj is committed to helping children, teenagers and young adults build their self-confidence, manage their moods and emotions, and feel motivated to be the best version of themselves. Taj treats anxiety and OCD, allowing people to move at their own pace and comfort level. As a trauma therapist, Taj helps people heal in a supportive and safe environment. Taj’s office is a safe space for LGBTQIA+ folks to be themselves and explore their identity.

Hi! My name is Kiera and I am a Licensed Mental Health Counselor in NY and I am so excited to begin this journey with you. Whether this is your first time looking for a therapist or 100th time in treatment, your strengths have brought you here! It is such an overwhelming and vulnerable process reaching out for therapy, so the fact you've found my page is already a step in the right direction. My main belief when it comes to treatment is that the client is the expert and that my role in the therapy space is to offer support, model congruence, and help clients see things in a different way.

My therapy perspective is as diverse as the community I serve. My work with individuals is geared toward strengthening their sense of self. I also facilitate peer support groups and small intimate therapeutic groups. My therapeutic model is a combination of Rogerian (person-centered therapy), and the Empowerment Approach (the connection between "social and economic justice" and "individual pain and suffering"). Family Systems Theory (connected to a living system); and Feminist Theory (gender and related concepts remain central to feminist social work theory). With this blend, the entire overarching concepts are framed.

Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive, non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.

Are you looking to live the best version of your life possible? We all navigate through life in the best way we know how. I want to work with you to discover what is holding you back, what keeps you up at night, and what prevents you from navigating toward your goals. I work in a conversational and interactive manner and strive to be as present with you in the work as possible. Our work together will help you understand your thoughts, feelings and behaviors. Ultimately, the goal is for you to be in the best position possible to build successful relationships and succeed in your endeavors. Happiness and health are within reach!

I believe that Identities and relationships are keys in life. I value my clients' culture experience, and I care about how different identities and relationships can shape, limit, or empower oneself. In the past, I have worked with issues such as family dynamics, ADHD, trauma, loss, depression, anxiety, and so on. I also did 2 years of volunteer jobs in Chinese NGOs to serve the LGBTQ+ community regarding topics such as minority stress, internalized homophobia, intimate relationships, family relationships, gender dysphoria, coming out, and so on - I am willing to discuss these topics with you in the counseling sessions.

I'm so glad you're here. Finding a supportive, therapeutic home can be a difficult challenge for us as queer, transgender, and non-binary people. Therefore, I hold some values to create a safer space: you are the expert in your own lived experience; you already posses the strengths that will help you with the challenges you're facing; you deserve a place without judgement; and you are entitled to be your authentic self. I come from a cross-cultural, social justice perspective, and believe collaboration with you is necessary for your best self. I serve individuals and families.

Hello! I specialize in helping adolescents and adults who have experienced stressful circumstances, trans and gender nonconforming people, and members of the LGBTQ+ community broadly. Clients work with me on concerns such as difficulty coping with stress or trauma, trouble managing emotions, difficulty relating to others, depression, anxiety, and gender dysphoria. They are typically looking to feel better about themselves, better-manage their emotional reactions, find more harmony in their relationships, and navigate difficult situations.

As a transgender therapist, I bring a unique perspective to the field of mental health. I have personally experienced the challenges and joys of gender identity exploration and transition, which has given me a deep understanding and empathy for my clients who are also navigating these issues.