Teletherapy for New York

I will meet you exactly where you are at in life. Together, you and I will explore what you do, how you feel, and the triggers behind it all. I can do the same for your child or your parent too. Children, adults, and seniors – at any stage or crossroad – are welcomed on this journey. As a passionate life coach and credentialed mental health provider, I aim to identify and help manage the root causes of decisions and habits. We can accomplish this in group therapy or one-on-one sessions, in-person or virtually.

Feeling disconnected from oneself can become all too easy in an increasingly fast-paced and interconnected world. I aim to create a warm and non-judgmental space where you can pause from the hustle and bustle and reconnect with yourself and what is most important to you. Processing your thoughts, feelings, and experiences, both past and present, can lead to greater self-understanding and help you recover what it means to live your most authentic and joyful life. We all can heal and grow, and together we will work to overcome barriers and develop tools to help you to live the life you want.

Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.

I help stressed-out professionals, parents, and couples get off the crisis-rinse-repeat cycle of therapy with a body-mind, somatic, approach. Whether it's time-consuming jobs, relationship problems, social obligations, mortgages, or coping with a divorce, it is easy to become detached from your wants and needs. Integrating the body-mind connection into therapy helps my clients get back in touch with their feelings. Reach out and let's see if we are a good fit.

My core belief is that you know what's right for you and how to achieve the balance you're looking for in your life. Sometimes, each of us may need someone to offer insights and tools to help. Just like a personal trainer helps to strengthen the body, my job is to help you strengthen your mind and spirit so that you're better equipped to achieve your goals and overcome obstacles.

I envision someone who is ready and motivated to embark on a journey of self-discovery and growth. They recognize the importance of their mental well-being and are seeking support to navigate life's challenges more effectively. They may grapple with issues such as anxiety, depression, or life transitions. They might be facing challenges in relationships, experiencing difficulty in managing stress, or feeling a sense of disconnection within themselves.They need a space to explore their thoughts and emotions. The are open to self-reflection and is looking to develop coping skills, enhance resilience, and build a positive mindset.

Welcome to the beginning of your healing! You have taken the first step in meeting your new self. At New Pathways to Wellness, LLC, you will begin your journey of exploring the self, identifying emotional patterns, and redefining what wellness means to you. You will cultivate a new life path filled with self compassion, self-accountability, authenticity, and an overall improved sense of awareness. New Pathways to Wellness, LLC offers a customized, person-centered solution-based psychotherapy approach that goes beyond the textbook. We're talking real life! Schedule your free consultation today and let the new you emerge today!

I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.

We all come across challenges in our lives which affect our happiness and our level of functioning. Whether it's the loss of a loved one; work-related stress; parenting difficulties or various life transitions; we all can benefit in receiving intervention from a therapist who cares. I have a very warm, yet goal oriented approach when it comes to helping my patients realize their full potential. Together we can figure out the best course of treatment for you.

Do you want a non-judgmental space where you can show up as your full self? I'm Zohar, and I hold an MSW from Silberman School of Social Work at Hunter College and an MFA from Boston University. Therapy has helped me better understand my own behavior and has motivated me to change patterns that no longer serve me. My positive experience with therapy has inspired me to support others in exploring their own narratives, values, and actions.

I am a Licensed Psychologist with 20 years of experience in private practice, community and hospital settings. I specialize in the treatment of unresolved emotional injuries from childhood, post-traumatic stress, depression, anxiety and grief. Through our work together, my clients gain insight and shift outdated coping mechanisms, such as addiction, codependency and compulsive behaviors. I also treat acute trauma, that can result from accidents, medical care, interpersonal or community violence.

I believe that prioritizing yourself in this way, seeking help when you need it, is an act of true strength. Long before I became a therapist, I was a client and it’s never lost on me what an act of radical and beautiful bravery it is to blindly trust someone to walk with you through this investment in yourself. I don’t take the therapeutic relationship or your trust in me as a therapist lightly. My goal is to help you develop sustainable skills to best manage the ups, downs, and in-betweens.

Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.

Psychoanalysis and psychodynamic therapy offer a space to speak that is absolutely singular. It is a rare thing to be genuinely listened to. Free from the expectations and etiquette of other forms of speech, those who engage in psychoanalysis and therapy find themselves speaking in new and often surprising ways. It is here, in the moments at which elements of ourselves that had previously been unacknowledged become finally articulated, that we change: symptoms fall away, anxiety alleviates, repetitive forms of behavior and relation shift. The result is a process that is challenging, thrilling, and transformative.

I am a University of Pennsylvania trained, millennial, Indian-American, psychotherapist who utilizes emotion-focused methods to help you generate a stronger sense of self. My main goals in therapy are to help you feel less alone with your emotions and to help you feel more understood in your experience as a POC in the United States. As a child of immigrants, I can relate to the unique challenge of straddling two very different cultures and trying to fit in with both. Oftentimes, I will draw from my personal experience of navigating similar cultural, generational, and racial clashes to better support you.

People thinks you have it together all of the time. Really, you are overwhelmed spending all your energy making it look so. No one would know you are highly stressed, both at work and at home. You take care of everyone else's needs before your own, and while its exhausting, you feel too guilty to put yourself first. You have always succeeded in school and in work because that was what was expected of you. However, you know you are not living your truth. You know it's because you never took the time to figure out what truly fulfills you. As you try to sleep your heart pounds while you criticize yourself for not being good enough.

Do you feel like you’re in a constant struggle with worry, ​low motivation, panic, unpredictable moods, or with your past? Is the daily struggle​ dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful​ and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.

Milestones like graduating college, having a child, or going through a break up can trigger stress, anxiety, and existentialist thinking. I help people stay centered and connected to themselves as they move into new life stages. During these times, our relationships and identities often come into focus, especially when it comes to forming new friendships, changing family structures, or starting a new romantic relationship. In our work together, we’ll explore all the intersecting parts of your identity and focus on ways to build healthy, nourishing connections with the people around you.