Hana Ramat
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (917) 832-1892
People thinks you have it together all of the time. Really, you are overwhelmed spending all your energy making it look so. No one would know you are highly stressed, both at work and at home. You take care of everyone else's needs before your own, and while its exhausting, you feel too guilty to put yourself first. You have always succeeded in school and in work because that was what was expected of you. However, you know you are not living your truth. You know it's because you never took the time to figure out what truly fulfills you. As you try to sleep your heart pounds while you criticize yourself for not being good enough.
I am Internal Family Systems (IFS) informed. This modality is the best tool I have yet to find to increase peace and self-compassion in myself and my clients lives. You may have heard it referred to as "parts" work. It is a spiritual modality that teaches you how to speak to yourself with kindness and help parts of you that are causing suffering transform.
I will help you care for yourself in a new way. I will help you get clear about the life you want, create a plan and actualize it. If you are ready to feel more peace and get a good night's sleep, email me to schedule a free consultation. I know how busy you are. I can meet in person or virtually, one less appointment to commute to in your stressful day.
Call or Email Hana Ramat now for a free 15 minute consultation - (917) 832-1892
Let's Connect (917) 832-1892
Finances
Fees
- Individual Sessions $300
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Out of Network
Hana Ramat
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (917) 832-1892
Qualifications
- Verified by Psychology Today Licensed by State of New York / 081725-1 Hana Ramat
- In Practice for 13 years
- Attended New York University, Graduated 2009
- Certificate from NASW 886673105 / 2013
Education and Years In Practice
Additional Credentials
Hana Ramat
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (917) 832-1892
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Depression
Expertise
- Career Counseling
- Coping Skills
- Life Transitions
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Hana Ramat
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (917) 832-1892
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied
Religion
Jewish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Internal Family Systems (IFS)
- Mindfulness
- Narrative
- Somatic
Hana Ramat
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (917) 832-1892
Location
Primary Location
Hana Ramat Psychotherapy and Coaching
6 Marion Avenue
Cold Spring, NY 10516
(917) 832-1892Email Me