Teletherapy for New York

Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.

I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.

I am a clinical neuropsychologist and learning specialist who is available for therapy/coaching sessions. I have a holistic approach that utilizes cognitive re-framing, behavioral modification and mindfulness practices. Cognitive re-framing uses cognitive behavioral techniques to identify and extinguish maladaptive thought patterns. Behavioral modification is used to optimize behavior patterns. Last, mindfulness practices are essential for identifying and maintaining optimal thought and behavior patterns. There are many different ways to practice mindfulness and working together we can uncover the path that works best for you.

My goal is to create an environment where you feel supported during a difficult time. I believe that changes may only occur when we are honest with ourselves and are willing to open our minds to explore new life possibilities.

Something might have happened or be happening in your life and you feel that it is not easy to deal with; You might be suffering from depression, anxiety, or other psychological problems; You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying; You might be concerned about your child or your loved one... Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.

You are smart and sensitive...sometimes the world is just too much to make sense of. Not sure how to tell if you are anxious, depressed, over reacting or something else? Something’s wrong, but you don't know what it is. I will help you figure it out. Through an integrative approach of talking and mindfulness techniques developed over 40 years we work together to accurately identify your issues and with deep understanding find inner control of the root emotions that are causing difficulties.

To reduce or change negative emotions to positives ones you'll be increasing your rationality as you become more of yourself. REBT is a CBT that you get to make your own. You will understand the practical changes you make and sustain them. I can additionally show you unmatched meditation and mindfulness techniques. I only utilize evidence based practices. Fast thinkers, musicians, comedians, writers, and philosophers may join for group-work as well.

If you are an individual or couple who is living with addiction, depression, anxiety, grief, has experienced one or more traumatic events and/or is in need of couples counseling in an effort to start the healing process and reconnect with your partner/spouse this is a great place to start your journey. Clients are encouraged to remain motivated, actively participate in therapy sessions and complete clinical tasks at home. Clinicians will collaborate with clients to develop treatment plans and monitor progress to assure that our clients are receiving adequate support and assistance towards reaching their goals.

People are so much more than their thoughts. As a EMDR trained, licensed mental health counselor, I offer a holistic approach to therapy, with an emphasis on healing trauma and maintaining a healthy mind/body balance. I specialize in counseling teens and adults to help overcome past trauma and current challenges with depression and anxiety. Focus tends to be placed on processing trauma in a safe and evidence based manner, enhancing self-awareness, creating insight, and building confidence. The ultimate goal is to reach your individual goals, therapy will be tailored to your strengths and needs.

My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.

Therapy can look and feel very different with each provider. You or your child may have seen therapists in the past who were not able to make a meaningful connection. Or maybe your child has never seen a therapist. At Brooklyn Child Therapy, we work to first build a strong, trusting, empathetic relationship. BCT's goal is to support you and your child by providing a safe space to explore emotions and life experiences, and to practice useful thinking and behavioral strategies. Neurodivergence is welcome and celebrated.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? I or another qualified therapist at MindWell Psychology may be able to help you. I engage in relational therapy that values authenticity, vulnerability, curiosity, collaboration, and compassionate care. As well, I utilize evidence-based practices that pull from Acceptance and Commitment Therapy (ACT), mindfulness-based practice, and Cognitive Behavioral Therapy (CBT).

Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.

If you are seeking to resolve issues that interfere with your quality of life, therapy can be a valuable resource. In my practice, I focus on helping clients gain insight and develop more effective strategies to deal with life challenges, placing a strong value and emphasis on doing everything it takes to elevate to a higher sense of self.

Throughout my career I have worked with multiple different age groups utilizing different modalities to address individuals’ needs. Individual, couples, family and group therapy have all been used to help my clients reach their self-identified goals. With nearly a decade of counseling/psychotherapy experience, I am confident that my varied professional expertise will align closely with your needs. I encourage you to look further into my profile to discover if you feel your needs can be addressed with my added guidance and support. Feel free to reach out- the initial consultation is always free! - Nick

Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.

I am most helpful to those that want to learn practical skills to help reduce mental health symptoms such as depression, anxiety, and stress, or who find themselves "stuck" and wanting to find more meaning in their lives. While having a safe space to discuss day to day problems and vent is extremely important, many people need a bit more guidance in learning new ways to relate to their thoughts and feelings in order to reach their goals. I aim to provide this guidance in a flexible and collaborative manner, monitoring progress and incorporating feedback throughout treatment.

I am a psychologist who has provided psychotherapy and psychological testing services to children, adolescents, and adults for over 30 years. I have developed a particular interest in working with hypersensitive children and in the differential diagnosis of ADHD and Bipolar Disorder. Many of the pervasively hypersensitive children and adolescents with whom I work have come to me with a diagnosis of ADHD, but are then found, after a thorough evaluation, to have either an anxiety or mood disorder. As a therapist who works primarily with children and adolescents, I have found that when children feel understood and valued, they connect.

Life changes and transitions can be challenging. Your ability to manage the change and/or transition effectively can be daunting for you. Together, we will identify/enhance your ability to manage the challenges associated with the change and/or transition.