Teletherapy for New York

Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.

Are you seeking relief for loss of a loved one? Do you feel deep in grief? Are you a stressed out caregiver? Coping with chronic illness? Processing feelings in a safe environment can improve your improve your sleep and help you find a feeling of security. I have an advanced certification in grief counseling and am a fellow in Thanatology, the study of death, dying and bereavement. Thanatology encompasses grief models and theories.

Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.

Accepting new clients. Life seldom follows the path that we envision. Sometimes it flows so swiftly, with drastic turns and shifts that we fail to take the time to care for ourselves, which can lead to further damage physically and emotionally. Let us explore the past and heal old wounds to improve your future. Achieving inner calmness, understanding and acceptance are all ways in which we can improve the quality of our lives. The Healing Journey of Self Fulfillment often requires aligning the mind, body and spirit.

Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.

Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.

My clientele includes a variety of different ages, ethnic backgrounds, and a range of mental health disorders. I provide support for individuals struggling with trauma, depression, anxiety, mood disorders, personal stressors, family conflict, career changes and social/relational issues that may impact their day-to-day functioning in a negative way. My clients feel comfortable to discuss their concerns varying from changing careers, family and dating issues, past traumas and so much more. Clients are most attracted to the ease and flexibility of sessions due to the relaxed atmosphere.

Christina aims to provide a safe, compassionate environment that allows a genuine relationship and supports individuals in living their most authentic lives. She uses client-centered theory drawing from feminist theory, psychodynamic theory, and narrative therapy. Christina is a certified Intuitive Eating counselor and practices a Health at Every Size approach. She believes everybody deserves liberation and love.

I am seeing patients on Skype, FaceTime, or phone at this time. As a clinical psychologist, relational psychoanlyst, and author my focus is on relationships with your unique self, intimate others, society, and me. Our work together in the here-and-now shows how earlier relationships and culture color your world. I work with real life experiences, wishes, and dreams. My goal is to help heal from prior hurt and to empower you to make change. The hope is for greater meaning, purpose, and love. The setting is serene and private. At all times, I provide utmost attention to your needs and desires. I aim to bring out the best in you.

Lyndsay is a passionate and empathic psychotherapist. She utilizes principles from various treatment modalities and evidence based practices including; CBT, DBT, person-centered therapy, ACT, existentialism, motivational interviewing and psychodynamic therapy. Lyndsay’s approach is dynamic and personalized to each client. She provides a warm, safe and nonjudgmental space to engage in exploration and self reflection.

I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.

Ray has experience in providing individual and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard.

You want an affirming, honest and collaborative therapist. You deserve to connect with the therapist that is right for you.

Welcome! I am excited to work with you. My approach offers both support and insight to help you in your journey. If you have struggled with feeling stuck, discouraged or dissatisfied, indecisive, lack confidence, personal addiction or a family/friend with an addiction, meeting/identifying goals, relationships, work issues, and/or other life challenges then let’s explore these challenges together to either cope and/or empower you to make decisions in support of the life you want to live! YOU deserve it. Together, we can get clear on your goals for the life you want to live!

Shengzi believes everyone has the potential to achieve their life goals. She views therapy as a journey where people can explore their inner world, realizing their innate power, and then become their true selves, able to live a life they love. In this journey, clients and therapists are companions, working together to address and unpack those things in the past and present that inhibit the realization of the client’s ideal future. Primary therapeutic modalities include Person-Centered Counseling, psychodynamic theory, DBT, CBT, Narrative Therapy, Existential theories, and other relational approaches.

Anxieties, insecurity, depression, difficult patterns in relationships or work, and problems focusing can be understood and changed, so you have more energy and confidence to devote to living. Become more connected to yourself and others through a specialized process of exploration with a trained professional, and see a difference in your life. A therapist's expertise and experience are very important, but the key ingredient of effective therapy is a "good fit" between you and your therapist. If you'd like to see how it would be to work together, I would be pleased to hear from you.

As a first-generation Nigerian American woman, it has been my mission to provide access to those who are underrepresented with the tools they need to overcome their obstacles and heal from their pain. It has been my pleasure to serve those who need it and may not have the resources to access that help, especially because she has experience dealing with financial, racial and emotional hardships. I have provided adolescents and young and middle-aged adults with complex trauma, self-esteem, interpersonal relationships, personality disorders, anxiety, depression, and other mental health concerns in diverse clinical settings.

As a trained scientist-practitioner, Eleonora incorporates contributions of empirical research and evidence-based practice to inform her work with individuals and couples who are ready to step into the unknown in order to create positive changes in their lives. She is highly integrative in her thinking and utilize the therapeutic framework which consists of psychodynamic, cognitive/dialectical behavioral, multicultural, humanistic, and feminist theory based interventions. Eleonora is honored to bring practical experience across multiple professional settings based on her over ten years of postdoctoral clinical practice.

I would like to be known for my compassion and humanity. Although I do have varied specialties, I..e. eating disorders, couple counseling, work with families with disabled members, etc. I am proficient in many areas, I.e, anxiety, depression, self esteem, communicating. I am eager to consult other disciplines, if necessary and will access any resources that my client needs. I respect every client that I work with and offer strategies, encouraging them to make their own decisions and trust in their own choices. I take pride in helping people to be proactive and am rewarded by their success.