Cognitive Behavioral (CBT) Therapists in New Jersey

Have you been feeling anxious, depressed, or overwhelmed by work responsibilities? Do you feel disconnected from family and friends, or avoiding social interactions? Maybe intrusive memories are affecting your mood; you feel distracted and on-edge. Life can be stressful, and we all need support to get through difficult times. Psychotherapy provides many benefits, like reducing anxiety and unhealthy behaviors, building self-awareness, strengthening relationships, and increasing resilience. I will provide a safe, nonjudgmental space for you to explore these challenges and develop ways to create positive change.

Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.

I believe all of us have an inbuilt propensity for healing and personal growth. As a psychotherapist, I consider my main task as helping you in removing barriers in order for you to reach your fullest potential. I strive not only to aid in allieviating symptoms and emotional pain, but to join in on a journey with you for long-standing individual change. You may currently feel stuck and view change as a daunting and arduous task. I strive to create an inviting and safe environment through my sense of humor, compassion, and encouragement.

It’s hard being human. In our short window of time on earth we will have moments of great joy and beauty, but also experiences of sadness, stress, and pain. We are confronted with a difficult problem - how do we deal effectively with a reality that spans all different feelings and experiences? Often we deal with them in ineffective ways that leave us feeling worse off than when we started. There is hope, however. Together we can work together to recognize the patterns you're stuck in, learn skills to manage difficult thoughts and feelings more effectively, and work towards a rich and meaningful life.

Accepting new clients! I am a dedicated and compassionate Licensed Associate Counselor, currently working at South Collective Counseling as a per-diem counselor. I earned my master's degree in School Counseling from Seton Hall University in 2016, equipping me with the knowledge and skills to make a meaningful impact in the lives of my students. In 2022, I furthered my expertise by successfully completing an Advanced Counseling Certificate program at Montclair State University, enhancing my ability to provide comprehensive care. I am driven by my passion for helping individuals become the best versions of themselves.

The HELP for Parents Network passionately serves the emotional needs of adults, children, couples and families, who are struggling to cope with the demands of their everyday life. Our mental health counseling services are tailored to the needs of the individual client or family. We meet people where they are and help them to reach their full potential, regardless of their challenges. We offer sessions in the office, online via video or chat and in some cases we can meet in your home. Our evaluations are not covered by insurance. We will be happy to provide you with a Superbill to present to your insurance company for reimbursement.

So many people are coping with diverse issues now, it’s no longer “just” depression and anxiety. These feelings are complicated and exacerbated by health, employment, family and sexuality concerns. Traumas great and small can arise and all are worthy of therapeutic support.

As a psychologist, my aim is to help children, adolescents, and young adults meet their goals and make lasting changes. I am a licensed clinical psychologist at The Center for Stress, Anxiety, and Mood. I specialize in providing cognitive behavioral therapy (CBT) for youth and adults with a range of issues including anxiety (OCD, GAD, Social Anxiety Disorder, Separation Anxiety Disorder, Phobias), Selective Mutism, depression, school attendance problems, trauma, and emotion dysregulation. I have expertise in Exposure with Response Prevention (ERP) and I frequently integrate mindfulness-based approaches into my practice.

Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?

Welcome Traveler. Jasmine Dragon Counseling LLC (JDC) offers telehealth sessions for adolescents and adults in search of guidance and a creative approach to battling mental health challenges and relational stressors. Through play therapy and expressive arts interventions, JDC supports clients to process emotional pain and learn effective coping techniques to manage depression, anxiety, stress, ADD/ADHD, grief, and PTSD symptoms. A JDC approach to counseling is one that establishes a safe space for active collaboration to target problems and facilitate healing through the creative arts process and exploration of cultural artifacts.

I am sensitive and empathetic and value the professional relationship I can build with clients. By listening to the client tell me about their lives, I strive to help the client understand their feelings better. I feel the greatest gift a therapist can give a client is to help build self-awareness. When we understand what we are feeling it is easier to understand our goals.

The mission of LR Counseling is to empower individuals to reach their fullest potential. Services are provided to produce life changing results for each client. Counseling sessions will enhance self-attunement, healthy relationships, and ability to fulfill life goals. When a person is able to connect with their true self and purpose they are able to live a life of joy, success, and freedom.

I am a compassionate and empathetic Licensed Clinical Social Worker, dedicated to supporting individuals who are facing the stresses and challenges of life. I understand that everyone experiences difficult times, and I believe in the power of personal strengths and the potential for growth and healing. My goal is to provide a safe and nurturing environment where you can feel hopeful and empowered. Through our journey together, I will assist you in discovering your unique strengths and guide you in developing the necessary skills and tools to cope with your mental and emotional health.

I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

I strive to provide you with a safe, authentic, and non-judgmental space so that you may express yourself freely. Our relationship will be a unique connection that will be tailored to your specific needs. If you are someone who is struggling with anxiety, internal family issues, depression, cultural and identity concerns, chronic health issues, and life transitions then schedule your free 15-minute phone consult or first session today.

Hello, I'm Ashley Weiman, a therapist dedicated to fostering a supportive and collaborative environment where you lead your journey toward healing. Rooted in client-centered therapy, I prioritize your unique needs and perspectives. As a skilled listener with an open-minded approach, I strive to understand your experiences and worldview, meeting you where you are.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

I recognize that mental health is an integral part of for our overall well-being. My mission is to provide professional help, in a safe, comfortable and non-judgmental environment, to those facing mental health or behavioral challenges. My services are highly personalized and tailored to my client's needs to ensure growth and satisfaction during the therapeutic process. I am here for you, with help, hope and healing, every step of the way.

Are the challenges of life preventing you from achieving your fullest potential? Are you currently experiencing emotions that have become overwhelming and difficult to manage? Allow me to help you in supporting you through the journey of strengthening yourself. Through a collaborative relationship, I will assist you in identifying how to effectively experience emotions, improve interpersonal relationships and develop positive ways to cope with life's stressors. I will provide a safe, supportive, non- judgmental environment where change and acceptance can result in health and healing.