Therapists in Wayne, NJ
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being.
As a Latina and South Asian woman, my goal is to heal intergenerational trauma by supporting clients experiencing symptoms of anxiety, depression, PTSD and other life challenges such as family and relationship issues. My approach focuses on helping you set healthy boundaries, reframe negative thought patterns, and challenge the inner narratives that tell you, 'You are not enough.' Together, we’ll uncover your strengths and cultivate self-compassion, inviting more gratitude, stillness, and clarity into your life.
As a Latina and South Asian woman, my goal is to heal intergenerational trauma by supporting clients experiencing symptoms of anxiety, depression, PTSD and other life challenges such as family and relationship issues. My approach focuses on helping you set healthy boundaries, reframe negative thought patterns, and challenge the inner narratives that tell you, 'You are not enough.' Together, we’ll uncover your strengths and cultivate self-compassion, inviting more gratitude, stillness, and clarity into your life.
Primal Psychiatric Services, LLC
Clinical Social Work/Therapist, LSW, LCADC
1 Endorsed
Wayne, NJ 07470
My name is Leonard Pikaard. Life is full of unexpected bumps and turns which elicits a constellation of negative emotions such as guilt, shame, loneliness, rejection, embarrassment, grief, anger, and sadness. The goal in life is to learn acceptance, and to gain the coping tools and ability to manage negative emotions more effectively. To improve mindfulness skills, interpersonal relationship skills, stress tolerance, and mood regulation. I struggled for years with addiction and mental health issues. I vowed to give back what I've found worked for me and hundreds of clients who have found success through working one on one with me.
My name is Leonard Pikaard. Life is full of unexpected bumps and turns which elicits a constellation of negative emotions such as guilt, shame, loneliness, rejection, embarrassment, grief, anger, and sadness. The goal in life is to learn acceptance, and to gain the coping tools and ability to manage negative emotions more effectively. To improve mindfulness skills, interpersonal relationship skills, stress tolerance, and mood regulation. I struggled for years with addiction and mental health issues. I vowed to give back what I've found worked for me and hundreds of clients who have found success through working one on one with me.
Do you find yourself repeating unwanted patterns in your thoughts, emotions, or behavior? Sometimes it's challenging to figure out why we keep thinking, feeling, or doing things we wish we didn't! I believe everyone has the capacity to break these cycles, disrupt these patterns, and experience change that lasts. Whether you are feeling crippled by anxiety, weighed down by depression, suffocated by stress, or simply confused in your relationships with others or yourself, you have the ability to experience life in a healthier, more positive way.
Do you find yourself repeating unwanted patterns in your thoughts, emotions, or behavior? Sometimes it's challenging to figure out why we keep thinking, feeling, or doing things we wish we didn't! I believe everyone has the capacity to break these cycles, disrupt these patterns, and experience change that lasts. Whether you are feeling crippled by anxiety, weighed down by depression, suffocated by stress, or simply confused in your relationships with others or yourself, you have the ability to experience life in a healthier, more positive way.
Are you feeling overwhelmed by anxiety, depression, or challenges in your relationships? As a certified perinatal mental health therapist, I specialize in helping you navigate the emotional toll of motherhood, postpartum struggles, changing family dynamics, and/or balancing the demands of parenting and career. My goal is to help you explore and understand the deeper themes in your life, gaining insight into how they shape your experiences and what they may be teaching you. Using an integrative, holistic approach, I focus on the mind, body, and spirit to help you develop self-awareness and manage emotions more effectively.
Are you feeling overwhelmed by anxiety, depression, or challenges in your relationships? As a certified perinatal mental health therapist, I specialize in helping you navigate the emotional toll of motherhood, postpartum struggles, changing family dynamics, and/or balancing the demands of parenting and career. My goal is to help you explore and understand the deeper themes in your life, gaining insight into how they shape your experiences and what they may be teaching you. Using an integrative, holistic approach, I focus on the mind, body, and spirit to help you develop self-awareness and manage emotions more effectively.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Hello! I am a licensed clinical social worker with over 15 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for my clients to explore their thoughts and feelings. I utilize approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), spirituality, family structure, Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, Prepare/Enrich couple therapy, and psychoeducation.
Hello! I am a licensed clinical social worker with over 15 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for my clients to explore their thoughts and feelings. I utilize approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), spirituality, family structure, Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, Prepare/Enrich couple therapy, and psychoeducation.
Life can feel overwhelming at times, whether you’re struggling with stress, anxiety, depression, or family challenges. You don’t have to face it alone. I work with children, teens, and adults to help them gain clarity, strengthen coping skills, and build on their natural resilience. Together, we’ll explore what’s holding you back and develop strategies that bring real and lasting change. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to move forward with confidence.
Along with counseling, I can complete BioPsychoSocial Assessments and social assessments for schools.
Life can feel overwhelming at times, whether you’re struggling with stress, anxiety, depression, or family challenges. You don’t have to face it alone. I work with children, teens, and adults to help them gain clarity, strengthen coping skills, and build on their natural resilience. Together, we’ll explore what’s holding you back and develop strategies that bring real and lasting change. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to move forward with confidence.
Along with counseling, I can complete BioPsychoSocial Assessments and social assessments for schools.
I am a Cognitive Behavioral Therapist authorized to provide telepsychology services in over 45 states under the authorization of PSYPACT. I was trained at the Beck Institute for Cognitive Behavioral Therapy and Research and certified in cognitive behavioral therapy, clinical CBT supervision, and a Fellow of the Academy of Cognitive Behavioral Therapy where I also served on their Board of Directors. I was a member of the Steering Committee for the NJ-Academy of Cognitive Behavioral Therapists whose mission is to educate local professionals on CBT.
I am a Cognitive Behavioral Therapist authorized to provide telepsychology services in over 45 states under the authorization of PSYPACT. I was trained at the Beck Institute for Cognitive Behavioral Therapy and Research and certified in cognitive behavioral therapy, clinical CBT supervision, and a Fellow of the Academy of Cognitive Behavioral Therapy where I also served on their Board of Directors. I was a member of the Steering Committee for the NJ-Academy of Cognitive Behavioral Therapists whose mission is to educate local professionals on CBT.
Life can be overwhelming, but you don’t have to face it alone. I’m here to help you navigate the challenges of anxiety, depression, relationship struggles, and grief with compassion and care. My mission is to create a space where you feel truly seen, heard, and understood—a safe and nonjudgmental environment where you can explore your emotions and work toward meaningful change.
Life can be overwhelming, but you don’t have to face it alone. I’m here to help you navigate the challenges of anxiety, depression, relationship struggles, and grief with compassion and care. My mission is to create a space where you feel truly seen, heard, and understood—a safe and nonjudgmental environment where you can explore your emotions and work toward meaningful change.
Thank you for taking this important step toward your well-being. I understand that facing challenges and seeking support can feel overwhelming, and I want you to know that you are not alone. Whether you are experiencing depression, anxiety, trauma, or simply need a safe space to be heard, I am here to support you.
Thank you for taking this important step toward your well-being. I understand that facing challenges and seeking support can feel overwhelming, and I want you to know that you are not alone. Whether you are experiencing depression, anxiety, trauma, or simply need a safe space to be heard, I am here to support you.
Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?
Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?
My name is Chloe Adel, and I am a Licensed Clinical Social Worker in New Jersey, Pennsylvania, and North Carolina. I earned my Master’s degree in Social Work from Ramapo College and have dedicated my career to supporting individuals who have experienced trauma. I have specialized training in working with survivors of sexual violence and approach my work with a trauma-informed, compassionate lens.
In addition to trauma work, I have extensive experience working with members of the LGBTQIA+ community, as well as individuals navigating body image and eating concerns, anxiety/depression, and other co-occurring challenges
My name is Chloe Adel, and I am a Licensed Clinical Social Worker in New Jersey, Pennsylvania, and North Carolina. I earned my Master’s degree in Social Work from Ramapo College and have dedicated my career to supporting individuals who have experienced trauma. I have specialized training in working with survivors of sexual violence and approach my work with a trauma-informed, compassionate lens.
In addition to trauma work, I have extensive experience working with members of the LGBTQIA+ community, as well as individuals navigating body image and eating concerns, anxiety/depression, and other co-occurring challenges
Life can be stressful and challenging at times and sometimes speaking to someone who is non judgmental in a safe space is a great outlet. I am a bilingual (English/Spanish) therapist and have 10 plus years of experience working with children as young as 3 to older adults. I am determined in helping and supporting you in finding what will help you best in reaching your goals. Finding the right therapeutic relationship and connection is important in your treatment. I am interested in getting to know you better and helping in your personal growth.In my therapeutic approach I use a mix of strategies that would best meet your needs.
Life can be stressful and challenging at times and sometimes speaking to someone who is non judgmental in a safe space is a great outlet. I am a bilingual (English/Spanish) therapist and have 10 plus years of experience working with children as young as 3 to older adults. I am determined in helping and supporting you in finding what will help you best in reaching your goals. Finding the right therapeutic relationship and connection is important in your treatment. I am interested in getting to know you better and helping in your personal growth.In my therapeutic approach I use a mix of strategies that would best meet your needs.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Do you feel like every day life is overwhelming and stressful at times? I understand the need for a safe space where you can share your thoughts and feelings free of judgment. For almost twenty years, I have been working with individuals dealing with anxiety, depression, self esteem issues and day to day stressors. I believe in providing a safe, comfortable environment and working with an individual at their pace to meet their needs and come up with solutions to their every day stressors. I encourage effective communication, appropriate limits and boundaries, and a nurturing environment for clients to be able to express themselves.
Do you feel like every day life is overwhelming and stressful at times? I understand the need for a safe space where you can share your thoughts and feelings free of judgment. For almost twenty years, I have been working with individuals dealing with anxiety, depression, self esteem issues and day to day stressors. I believe in providing a safe, comfortable environment and working with an individual at their pace to meet their needs and come up with solutions to their every day stressors. I encourage effective communication, appropriate limits and boundaries, and a nurturing environment for clients to be able to express themselves.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Finding the right therapist can be challenging. I strive to make the process as easy as possible to help ease your mind. I have years of experience in community mental health and as a Child and Adolescent and Family Therapist. I have worked with children, teens, adults, and families helping to improve communication and decrease conflict. I believe that change is hard and uncomfortable, but with support you can make hard changes.
Finding the right therapist can be challenging. I strive to make the process as easy as possible to help ease your mind. I have years of experience in community mental health and as a Child and Adolescent and Family Therapist. I have worked with children, teens, adults, and families helping to improve communication and decrease conflict. I believe that change is hard and uncomfortable, but with support you can make hard changes.
Finding the right therapist can feel overwhelming- whether you're a parent looking for support for your child, a teen who wants someone easy to talk to, or an adult needing space to finally exhale. My goal is to create a therapy environment that feels welcoming, safe, and real- where you (or your child) can show up exactly as you are.
I work with children, adolescents, and adults, and I believe therapy doesn't have to feel stiff or intimidating to be effective. My style is warm, down-to-earth, and collaborative. I aim to meet clients where they are, using creativity when useful and compassion always.
Finding the right therapist can feel overwhelming- whether you're a parent looking for support for your child, a teen who wants someone easy to talk to, or an adult needing space to finally exhale. My goal is to create a therapy environment that feels welcoming, safe, and real- where you (or your child) can show up exactly as you are.
I work with children, adolescents, and adults, and I believe therapy doesn't have to feel stiff or intimidating to be effective. My style is warm, down-to-earth, and collaborative. I aim to meet clients where they are, using creativity when useful and compassion always.
Choosing to reach out for support takes a significant amount of strength and courage. I have a passion for working with individuals that have experienced some type of challenge in their lifetime that has impacted their day to day functioning and their ability to live the life they desire.
Choosing to reach out for support takes a significant amount of strength and courage. I have a passion for working with individuals that have experienced some type of challenge in their lifetime that has impacted their day to day functioning and their ability to live the life they desire.
See more therapy options for Wayne
How does your Therapist compare?
Number of Therapists in Wayne, NJ
200+
Average cost per session
$150
Therapists in Wayne, NJ who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 80% | Relationship Issues |
| 79% | Self Esteem |
| 72% | Stress |
| 66% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 75% | Cigna and Evernorth |
| 63% | Horizon Blue Cross and Blue Shield |
How Therapists in Wayne, NJ see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wayne?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


