Therapists in New York
My work is psychodynamically and insight oriented, utilizing modalities such as internal family systems, narrative therapy, and attachment theory.
Sometimes we end up living our lives based off of other people’s values, expectations, or societal norms rather than figuring out what feels true for us. And before we know it, life can feel like an old sweater that once was cozy, but doesn’t quite fit right anymore. We are growing and changing humans after all! Therapy can be a place where we practice taking off our masks, and discover our own truths. Where we learn about who we are underneath other’s expectations, and in turn strengthen feelings of pleasure, joy, and deepen relationships.
My work is psychodynamically and insight oriented, utilizing modalities such as internal family systems, narrative therapy, and attachment theory.
Sometimes we end up living our lives based off of other people’s values, expectations, or societal norms rather than figuring out what feels true for us. And before we know it, life can feel like an old sweater that once was cozy, but doesn’t quite fit right anymore. We are growing and changing humans after all! Therapy can be a place where we practice taking off our masks, and discover our own truths. Where we learn about who we are underneath other’s expectations, and in turn strengthen feelings of pleasure, joy, and deepen relationships.
Alena Kwong
Clinical Social Work/Therapist, LMSW, RYT-200, RMT
Verified Verified
2 Endorsed
Brooklyn, NY 11201
It is in my belief that we are all intrinsically whole, deserving and worthy of love and meaningful connections. However, somewhere along the way we have incurred pain and hurtful experiences that have tainted our story and lens of how we see the world and ourselves. Sometimes the narrative runs so deep that we can’t stop the thoughts and feelings that flow continuously. In this way, everyday feels like a struggle. Perhaps you secretly feel lost and lonely or you struggle with feelings of anxiety, insecurity or sadness and are uncertain about how to navigate the complexity of your emotions. Wherever you are - your story matters.
It is in my belief that we are all intrinsically whole, deserving and worthy of love and meaningful connections. However, somewhere along the way we have incurred pain and hurtful experiences that have tainted our story and lens of how we see the world and ourselves. Sometimes the narrative runs so deep that we can’t stop the thoughts and feelings that flow continuously. In this way, everyday feels like a struggle. Perhaps you secretly feel lost and lonely or you struggle with feelings of anxiety, insecurity or sadness and are uncertain about how to navigate the complexity of your emotions. Wherever you are - your story matters.
This integrative approach borrows from a range of therapeutic modalities, including psychodynamic, relational, narrative therapy, cognitive behavioral therapy (CBT), mindfulness, and play therapy with younger clients.
Life can be tough, but there are opportunities for healing and personal growth buried within even our most difficult moments. Psychotherapy is an excellent tool to help ground us, repair our relationships, and regain perspective in the wake of overwhelming worry, confusion, or loss. I work with adolescents and adults of all ages, providing a safe and non-judgmental space for you to express what you've had difficulty expressing, explore the unexamined parts of your heart and mind, and to support you in the healing journey of stepping into the life you want to live.
This integrative approach borrows from a range of therapeutic modalities, including psychodynamic, relational, narrative therapy, cognitive behavioral therapy (CBT), mindfulness, and play therapy with younger clients.
Life can be tough, but there are opportunities for healing and personal growth buried within even our most difficult moments. Psychotherapy is an excellent tool to help ground us, repair our relationships, and regain perspective in the wake of overwhelming worry, confusion, or loss. I work with adolescents and adults of all ages, providing a safe and non-judgmental space for you to express what you've had difficulty expressing, explore the unexamined parts of your heart and mind, and to support you in the healing journey of stepping into the life you want to live.
Drawing on my background as a musician, writer, and dancer, I use creativity and expressive arts to access emotions, discover a new narrative, and find meaning in your experiences.
Getting support is more important than ever. I help clients adjust to change, including loss, overcome difficulties with relationships of all kinds, address attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.
Drawing on my background as a musician, writer, and dancer, I use creativity and expressive arts to access emotions, discover a new narrative, and find meaning in your experiences.
Getting support is more important than ever. I help clients adjust to change, including loss, overcome difficulties with relationships of all kinds, address attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.
The therapeutic orientation I utilize is integrative and tailored to each client, drawing from Relational, Narrative, and Internal Family Systems therapies.
My focus is to provide unwavering support for individuals on their journey towards well-being and personal growth. I place an emphasis on being fully present with clients, acknowledging your strengths, and empowering you to shape the therapy according to your unique style and needs. I am interested in your past and present to gain an understanding of the context in which you live and how it has shaped your worldview. Regardless of the magnitude or content of the changes you seek, my goal is to provide a safe and non-judgmental space where we can explore your concerns and work towards your desired outcomes.
The therapeutic orientation I utilize is integrative and tailored to each client, drawing from Relational, Narrative, and Internal Family Systems therapies.
My focus is to provide unwavering support for individuals on their journey towards well-being and personal growth. I place an emphasis on being fully present with clients, acknowledging your strengths, and empowering you to shape the therapy according to your unique style and needs. I am interested in your past and present to gain an understanding of the context in which you live and how it has shaped your worldview. Regardless of the magnitude or content of the changes you seek, my goal is to provide a safe and non-judgmental space where we can explore your concerns and work towards your desired outcomes.
I work collaboratively with my clients utilizing Narrative Therapy & somatic techniques as my foundation while interweaving from the models of Attachment Theory, Jungian Psychology, Dialectical Behavioral Therapy (DBT), & the Gottman Method.
FAQs: ONLY virtual in NJ & NH. In person AND virtual in NY. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.
I work collaboratively with my clients utilizing Narrative Therapy & somatic techniques as my foundation while interweaving from the models of Attachment Theory, Jungian Psychology, Dialectical Behavioral Therapy (DBT), & the Gottman Method.
FAQs: ONLY virtual in NJ & NH. In person AND virtual in NY. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.
My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.
My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.
I take a strengths-based, narrative approach to therapy.
I believe we all share the need to be deeply understood, especially during difficult or challenging times. I appreciate the courage clients show when they share stories of their lives. Without fail, I find these stories layered, complex, unique and moving. I admire clients who dare to share life stories that are "works-in-progress" -- messy, drafty, tentative. Stories with icky parts (that's a technical term!)... or tender parts...or broken parts... or out-dated parts. Stories with gaps -- spaces -- where yet-to-be-written parts will go. .I believe this process leads to healing and transformation.
I take a strengths-based, narrative approach to therapy.
I believe we all share the need to be deeply understood, especially during difficult or challenging times. I appreciate the courage clients show when they share stories of their lives. Without fail, I find these stories layered, complex, unique and moving. I admire clients who dare to share life stories that are "works-in-progress" -- messy, drafty, tentative. Stories with icky parts (that's a technical term!)... or tender parts...or broken parts... or out-dated parts. Stories with gaps -- spaces -- where yet-to-be-written parts will go. .I believe this process leads to healing and transformation.
My approach is integrative & collaborative, incorporating principles of mindfulness, cognitive behavioral therapy, psychodynamic therapy, narrative therapy, and motivational interviewing.
My name is Steven Purvin and I am a Licensed Mental Health Counselor (LMHC) with 8+ years of post-graduate clinical experience. I earned my Master’s Degree in Mental Health Counseling at Hofstra University in 2015. I have expertise helping clients who struggle with anxiety and panic disorders, depression, trauma, addictive thinking and behavior, life transitions, relationships, and family issues.
My approach is integrative & collaborative, incorporating principles of mindfulness, cognitive behavioral therapy, psychodynamic therapy, narrative therapy, and motivational interviewing.
My name is Steven Purvin and I am a Licensed Mental Health Counselor (LMHC) with 8+ years of post-graduate clinical experience. I earned my Master’s Degree in Mental Health Counseling at Hofstra University in 2015. I have expertise helping clients who struggle with anxiety and panic disorders, depression, trauma, addictive thinking and behavior, life transitions, relationships, and family issues.
You deserve to have a warm and non-judgmental space to make sense of your life story and reclaim your narrative.
We all have a story we've created to make sense of our lives. Mason strives to create a safe, non-judgmental space to unpack and make sense of this narrative in a trauma-informed way and incorporating mindfulness techniques. Mason focuses on the whole person, personalizing care to each client’s individual needs and considering how cultural identity and marginalized experience impact mental wellbeing.
You deserve to have a warm and non-judgmental space to make sense of your life story and reclaim your narrative.
We all have a story we've created to make sense of our lives. Mason strives to create a safe, non-judgmental space to unpack and make sense of this narrative in a trauma-informed way and incorporating mindfulness techniques. Mason focuses on the whole person, personalizing care to each client’s individual needs and considering how cultural identity and marginalized experience impact mental wellbeing.
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
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Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10029 (Online Only)
The treatment modalities that I incorporate into my practice include: Psychodynamic Therapy - Trauma Informed Therapy - Relational Therapy - Attachment Therapy - Cognitive Behavioral Therapy - Narrative Therapy.
Starting your therapy journey can be both thrilling and terrifying. As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
The treatment modalities that I incorporate into my practice include: Psychodynamic Therapy - Trauma Informed Therapy - Relational Therapy - Attachment Therapy - Cognitive Behavioral Therapy - Narrative Therapy.
Starting your therapy journey can be both thrilling and terrifying. As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
Utilizing a non-pathologizing and trauma-informed lens, I help clients put together a cohesive narrative of their life experiences to empower them to begin building a life that feels aligned with their goals and values.
My clients often come to me with a history of trauma or adversity, and a strong desire to process and understand how their past has shaped them to be the person they are today. They’re motivated, insightful, eager to grow, and have a strong desire to learn the skills necessary to have healthier relationships, better communication, and improved confidence. Through our work together, we begin to understand and develop the tools necessary to manage anxiety and depressive symptoms that can at times be a barrier for further growth.
Utilizing a non-pathologizing and trauma-informed lens, I help clients put together a cohesive narrative of their life experiences to empower them to begin building a life that feels aligned with their goals and values.
My clients often come to me with a history of trauma or adversity, and a strong desire to process and understand how their past has shaped them to be the person they are today. They’re motivated, insightful, eager to grow, and have a strong desire to learn the skills necessary to have healthier relationships, better communication, and improved confidence. Through our work together, we begin to understand and develop the tools necessary to manage anxiety and depressive symptoms that can at times be a barrier for further growth.
I emphasize the importance of the therapeutic relationship, while utilizing techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and more to address my client’s concerns and encourage change.
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
I emphasize the importance of the therapeutic relationship, while utilizing techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and more to address my client’s concerns and encourage change.
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
My approach is trauma informed, with specialties in CBT, ACT, narrative, and family-systems theories.
Hi there! Do you find yourself with a near constant sense of unease? Are you often feeling overwhelmed by your relationships, career, or expectations you feel others have for you? Maybe there are certain things you feel like you need to do to relieve that unease, and if you don't, you'll be crushed by the weight of it all. Do you ever feel as though you have to conform to certain expectations of the world around you? Maybe you haven't seen yourself reflected in what others see as "successful," "mature," or even "good."
My approach is trauma informed, with specialties in CBT, ACT, narrative, and family-systems theories.
Hi there! Do you find yourself with a near constant sense of unease? Are you often feeling overwhelmed by your relationships, career, or expectations you feel others have for you? Maybe there are certain things you feel like you need to do to relieve that unease, and if you don't, you'll be crushed by the weight of it all. Do you ever feel as though you have to conform to certain expectations of the world around you? Maybe you haven't seen yourself reflected in what others see as "successful," "mature," or even "good."
While incorporating a strength-based, trauma-informed lens, I use a blend of psychotherapeutic styles including narrative therapy, CBT, and psychoanalysis.
It can be difficult processing who we are, what we have experienced, and how we should move forward in the face of adversity. I welcome individuals to share their story unapologetically and unpack these life experiences. I work to build a collaborative relationship that aims to empower and uplift while fostering safety and trust. I offer an affirming, safe space for people who identify as a POC and/or LGBTQIA+ to explore their identities holistically and deconstruct their own narrative within a larger system. Together, we can create a plan with your specific needs and goals in mind.
While incorporating a strength-based, trauma-informed lens, I use a blend of psychotherapeutic styles including narrative therapy, CBT, and psychoanalysis.
It can be difficult processing who we are, what we have experienced, and how we should move forward in the face of adversity. I welcome individuals to share their story unapologetically and unpack these life experiences. I work to build a collaborative relationship that aims to empower and uplift while fostering safety and trust. I offer an affirming, safe space for people who identify as a POC and/or LGBTQIA+ to explore their identities holistically and deconstruct their own narrative within a larger system. Together, we can create a plan with your specific needs and goals in mind.
I rely on techniques including DBT, CBT, Solution Focused, Narrative and Family Systems to supplement my Psychodynamic approach.
I am well aware of the process of changing and adapting to follow your passions and become "your more ideal self". I have enjoyed working with adolescents and adults as they address concerns related to depression, anxiety, trauma, blended families, adoption and phase of life concerns or stressors. I believe fully in each individual to make the change they seek!
I rely on techniques including DBT, CBT, Solution Focused, Narrative and Family Systems to supplement my Psychodynamic approach.
I am well aware of the process of changing and adapting to follow your passions and become "your more ideal self". I have enjoyed working with adolescents and adults as they address concerns related to depression, anxiety, trauma, blended families, adoption and phase of life concerns or stressors. I believe fully in each individual to make the change they seek!
Each life is a narrative journey, and we all play many roles along the way.
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
Each life is a narrative journey, and we all play many roles along the way.
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
I am a big believer in meeting the client where they are with a holistic and integrative approach incorporating psycho-dynamic, cognitive behavioral, client-affirmative, multicultural, and narrative therapy.
Working with me, you will experience a warm, collaborative, tailored, safe, social justice-oriented, and strength-based environment. My focus is on working with clients that are facing anxiety, depression, relationship issues, identity struggles, career stress and transition, and existential crisis. I specialize in counseling marginalized (South Asian, Middle Eastern, Muslim, LGBTQ+) communities, students/international students, entrepreneurs and C-Suite executives, clients in the consulting and finance industry, and folx from the queer community.
I am a big believer in meeting the client where they are with a holistic and integrative approach incorporating psycho-dynamic, cognitive behavioral, client-affirmative, multicultural, and narrative therapy.
Working with me, you will experience a warm, collaborative, tailored, safe, social justice-oriented, and strength-based environment. My focus is on working with clients that are facing anxiety, depression, relationship issues, identity struggles, career stress and transition, and existential crisis. I specialize in counseling marginalized (South Asian, Middle Eastern, Muslim, LGBTQ+) communities, students/international students, entrepreneurs and C-Suite executives, clients in the consulting and finance industry, and folx from the queer community.
Gina Fiorella
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591 (Online Only)
My approach is strengths-based (what can we build on) and narrative (share your story), as well as psychodynamic, when connecting past and present.
A warm hello and welcome to my practice. As a licensed clinical social worker, I provide services primarily to adults ages 18 and up. My specialty areas include: being a parent to a child with special needs, single parenthood (by preference, divorce, loss or other), the impact of cancer within a family, anxiety, life transitions, and childhood adversity.
My approach is strengths-based (what can we build on) and narrative (share your story), as well as psychodynamic, when connecting past and present.
A warm hello and welcome to my practice. As a licensed clinical social worker, I provide services primarily to adults ages 18 and up. My specialty areas include: being a parent to a child with special needs, single parenthood (by preference, divorce, loss or other), the impact of cancer within a family, anxiety, life transitions, and childhood adversity.
See more therapy options for New York
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.