Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Email Me
Email Me

Alena Kwong

Clinical Social Work/Therapist, LCSW, RYT-200, RMT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Alena Kwong
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Available both in-person and online
Brooklyn, NY 11201
I am a holistic psychotherapist with a background in yoga, meditation, wellness and Reiki. My approach is compassionate, nurturing and authentic. I address depression, anxiety and trauma with an integrative approach drawing upon ancient Eastern wisdom, Buddhism practices and psychodynamic theory.
Have you had some major life changes that have made life feel rocky? Have you not felt like yourself in a while? Are you hurt from constantly feeling misunderstood and unheard? Or perhaps you want more people to like you but you're scared of being seen and what people think of you.
Hearing your story and what you've gone through means alot to me - I draw upon your experiences and therapy goals with my training in relational and mindful/somatic tools, Buddhist perspectives and solution focused strategies to help you find your ground and meet your challenges with more ease, resilience and self-compassion.
Alena Kwong now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Brooklyn, NY 11201

Montclair, NJ 07042

My website
I am pleased to offer remote sessions to all clients at this time using a secure video-chat platform. Book a consultation today!
I specialize in Anxiety, Stress and Depression 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Learn more about me
Alena Kwong
Connect with Alena Kwong
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT

My Practice at a Glance

Available both in-person and online

Brooklyn, NY 11201

Montclair, NJ 07042

My website
I am pleased to offer remote sessions to all clients at this time using a secure video-chat platform. Book a consultation today!
I specialize in Anxiety, Stress and Depression 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Learn more about me
Alena Kwong

Finances

Fees

  • Individual Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Mastercard, Visa, Wire

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
  • Quest Behavioral Health
  • Wellfleet
  • Out of Network
"
It is common for most of my clients whom are eligible to use their insurance benefits for session reimbursement. Be sure to have your insurance card on hand at the time of our call! We can call to check to determine your session cost. I provide superbills for all out-of-network clients.
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
for a free 15 minute consultation now.
"
It is common for most of my clients whom are eligible to use their insurance benefits for session reimbursement. Be sure to have your insurance card on hand at the time of our call! We can call to check to determine your session cost. I provide superbills for all out-of-network clients.
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 099781 Alena Kwong
  • Education and Years In Practice

  • Attended New York University Silver School of Social Work, MSW
  • Additional Credentials

  • License: New Jersey LCSW 44SC06508800
  • Certificate from National Institute of Psychotherapies Psychodynamic Psychotherapy Certificate / 2022
"
I am trained in relational modalities such as AEDP and psychodynamic theory, mindfulness based interventions ( ACT, mindfulness, IFS) and also used solution focused and thought reframing tools ( CBT,SFBT). I practice with a lens of Buddhist wisdom and compassion. I am licensed in both NY and NJ.
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
for a free 15 minute consultation now.
"
I am trained in relational modalities such as AEDP and psychodynamic theory, mindfulness based interventions ( ACT, mindfulness, IFS) and also used solution focused and thought reframing tools ( CBT,SFBT). I practice with a lens of Buddhist wisdom and compassion. I am licensed in both NY and NJ.
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Highly Sensitive Person traits
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Do these issues align with your needs?
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Do these issues align with your needs?

2 Endorsements

Jacob Mergendoller (Men's Burnout Communication High-Performers)
Jacob Mergendoller (Men's Burnout Communication High-Performers)
Clinical Social Work/TherapistLCSW
Alena is warm, empathic, and overall such a joy to talk to. Her calm demeanor and focus on mindfulness creates a welcoming environment for any client.
Molly Shaheen
Molly Shaheen
Clinical Social Work/TherapistLMSW
Alena is a deeply empathetic clinician who listens to her clients with intention and compassion.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Integrative
  • Meditation, Yoga, Breathwork, Reiki
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I often use somatic tools such as mindfulness & IFS or compassion based activities/meditations to regulate emotions and to enhance more personal connection to our inner parts and encourage more "feeling" of your emotions to help with processing them. You will learn to sit with challenging emotions/situations knowing you are not alone in your pain and are supported throughout your healing process.
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
for a free 15 minute consultation now.
"
I often use somatic tools such as mindfulness & IFS or compassion based activities/meditations to regulate emotions and to enhance more personal connection to our inner parts and encourage more "feeling" of your emotions to help with processing them. You will learn to sit with challenging emotions/situations knowing you are not alone in your pain and are supported throughout your healing process.
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
for a free 15 minute consultation now.

Groups


Location

Primary Location

Brooklyn, NY 11201

Additional Location

Montclair, NJ 07042

"
I am pleased to offer remote sessions to all clients at this time using a secure video-chat platform. Book a consultation today!
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT
"
I am pleased to offer remote sessions to all clients at this time using a secure video-chat platform. Book a consultation today!
Photo of Alena Kwong, Clinical Social Work/Therapist, LCSW, RYT-200, RMT
Alena Kwong
Clinical Social Work/Therapist, LCSW, RYT-200, RMT