Teletherapy for Minnesota

Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.

I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).

I have 4+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy (ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.

I believe personal agency is key to finding meaning in distressing scenarios and growing from them. I use both Existential and solution-oriented approaches when engaging with clients and provide individuals, couples, and families with tools for self-awareness and self-empowerment through a mixture of theoretical models tailored to the client’s strengths and needs. I work to help clients establish more adaptive patterns of thinking with humor, empathy, and respect. While I will explore root causes of issues, I emphasize the importance of personal growth and identifying personal strengths.

Relationships are a vital part of all life. We learn about ourselves, others, & the world around us through our relationships. Trauma, oppression, abuse, emotional wounds, grief/loss, & many other challenges can be overwhelming, create disconnection, & leave us feeling hopeless. Under certain conditions (much like composting) those challenges can offer us a place from where we can learn, heal, & grow. This process is not linear and is unique to each of us. I'm dedicated to creatively collaborating with you to bring more ease and authenticity into your life & relationships.

I am a parent coach with over 15 years of experience, in different roles and a variety of settings, helping parents and young kids. If you are struggling in your parenting journey, contact me. If you're parenting the "old school" way and behaviors do not appear to be getting better, give me a call. If you're open to conscious, relationship-based parenting one that includes intention and respect for your child, contact me. You can have a better relationship, feel more connected and actually enjoy one another again. Maybe you have one or multiple presenting problems. I am here to help you.

I am a Licensed Professional Clinical Counselor (LPCC). I have been working in the mental health field for the past 10 years. I am a firm believer that, with the right guidance, each individual is capable of reaching their potential and actualizing their best self. I am known for my empathic approach and insightful feedback. Some of the modalities I use are cognitive behavioral therapy, client-centered approach, strength-based, BrainSpotting, and SEFT tapping technique. I also use a culturally responsive approach to incorporate the client's cultural background and uniqueness.

I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.

Life can bring some unexpected twists and turns, and it can be helpful to talk with someone to process, and heal from these events. I consider it an honor to hold space for clients, and provide a safe place for you to be heard, find healing, and to gain skills and tools to bring you more freedom, and peace . I work from a mind, body, spirit perspective and upon your request, I enjoy integrating Christian faith, and spiritual interventions into your care. I value bringing laughter, authenticity, and safety into our sessions. Please feel free to call me to schedule a free 30 minute consultation to answer any questions you may have.

Now Accepting New Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.

Now accepting new clients! My personal belief is that every person is valuable and has the potential to overcome negative events of the past, find acceptance in their unique identity, and engage in healthy, meaningful, and joy-filled relationships. I come from a passionate Colorado family that has taught me about the importance of caring, accepting, and loving others. These values have made me become an empathic and confident counselor.

Offering individual therapy for adults and parent-centered therapy for those struggling with supporting young children (0-6). Are you often tired, anxious, or triggered by your experiences and don’t understand why? I am here to partner with you as you move from feelings of fear, anxiety, and shame, into presence, curiosity, and creativity. Do you have questions about your child’s development? Are you questioning yourself as a caregiver? I will partner with you to better understand your child and become more compassionate with yourself through parent-centered therapy. Note: No current openings for individual therapy for children.

Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.

I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety/depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you move towards healing.

I work with adults, couples, and families who face challenges related to their personal, professional, or familial circumstances. Many of my clients have found improvement through discovering balance, finding confidence, and healing from previous painful experiences. Our work will focus on improving your ability to manage difficult situations and emotions, processing and learning from previous experiences of all kinds, and learning constructive new ways of interacting with others and the world around you. I have experience working with a variety people of varying racial, sexual, political, and religious identities.

My approach is collaborative and supportive, using a combination of cognitive behavioral therapy, mindful self-acceptance, dialectical behavioral therapy, acceptance and commitment therapy, and trauma informed therapy practices.

You don't have to feel stuck in life and in relationships - You deserve relationships that feel good! You find yourself struggling to be your authentic self in relationships with others - maybe because of past relationships, childhood trauma, or ongoing family conflict. You want to feel confident in yourself and your relationships. You’re ready to STOP the thoughts and patterns that hurt you most. You want the past to stay in the past so that you can live a more fulfilling life today and tomorrow.

I provide diagnosis assessment, therapy and intervention services if needed to adults and families.

My goal is to create a nonjudgmental and warm space for you to explore all parts of yourself. I aim to create a curious, affirming, and shame-free environment so that you feel welcome and safe in session. Our time together might mean exploring your family of origin stories, unraveling your relationship patterns, or diving deeper into your emotions at a pace that feels comfortable to you. I have worked with clients and couples who have experienced complex PTSD, narcissistic abuse, life transitions, low self-worth, or relationship issues.