Photo of Dr. Tom Bonner, PhD, PA, ABPP, Psychologist
Dr. Tom Bonner
Psychologist, PhD, PA, ABPP
Verified Verified
Miami, FL 33156
I offer video or in-person sessions. Trained at Princeton, University of Miami, and University of Texas--in practice over 30 years. Board certified in clinical psychology by the American Board of Professional Psychology--a credential obtained by only 5% of all psychologists in the nation. I was President (for 2020) of the Florida Psychological Association, and past Training Director at Citrus Health Network mental health center. I'm trained to treat borderline and narcissistic personality disorders, depression, anxiety, bipolar disorder, relationship conflicts, school/work underachievement, autism/Asperger's disorders, and ADHD.
I offer video or in-person sessions. Trained at Princeton, University of Miami, and University of Texas--in practice over 30 years. Board certified in clinical psychology by the American Board of Professional Psychology--a credential obtained by only 5% of all psychologists in the nation. I was President (for 2020) of the Florida Psychological Association, and past Training Director at Citrus Health Network mental health center. I'm trained to treat borderline and narcissistic personality disorders, depression, anxiety, bipolar disorder, relationship conflicts, school/work underachievement, autism/Asperger's disorders, and ADHD.
(786) 373-1719 View (786) 373-1719
Photo of James Berwick, LCSW, Clinical Social Work/Therapist
James Berwick
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Augustine, FL 32084  (Online Only)
, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.
, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.
(904) 599-3602 View (904) 599-3602
Photo of Dr. Mark L. Ruffalo, MSW, DPsa, LCSW, Clinical Social Work/Therapist
Dr. Mark L. Ruffalo
Clinical Social Work/Therapist, MSW, DPsa, LCSW
Verified Verified
Tampa, FL 33647
My approach to psychotherapy is the time-honored psychoanalytic method, which seeks resolution of the deep-rooted, underlying issues contributing to emotional distress. I have experience working with a range of conditions, including mood, personality, and psychosomatic disorders. I have particular interest in the psychotherapy of schizophrenia and borderline personality disorder, and in working with individuals who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in psychiatry at the University of Central Florida and Tufts Medical School.
My approach to psychotherapy is the time-honored psychoanalytic method, which seeks resolution of the deep-rooted, underlying issues contributing to emotional distress. I have experience working with a range of conditions, including mood, personality, and psychosomatic disorders. I have particular interest in the psychotherapy of schizophrenia and borderline personality disorder, and in working with individuals who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in psychiatry at the University of Central Florida and Tufts Medical School.
(813) 694-4238 View (813) 694-4238
Photo of Cooper T. Moore, MS, LMHC, Counselor
Cooper T. Moore
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Life does not come with an instruction manual, that would be too easy. I believe therapy is a personal journey that should be tailored for each patient. I use several therapeutic techniques to individualize my sessions and assist my patients in forming lasting growth. I have several focuses including; men’s mental health, borderline personality disorder, eating disorders, and sex related therapies. I have a heavy focus on childhood trauma and inner child work.
Life does not come with an instruction manual, that would be too easy. I believe therapy is a personal journey that should be tailored for each patient. I use several therapeutic techniques to individualize my sessions and assist my patients in forming lasting growth. I have several focuses including; men’s mental health, borderline personality disorder, eating disorders, and sex related therapies. I have a heavy focus on childhood trauma and inner child work.
(904) 441-5237 View (904) 441-5237
Michael Joseph Zalewa
Counselor, LMHC, MAC, SAP
Verified Verified
1 Endorsed
I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits
I have been in Private Practice since 1999. My practice focuses on clients struggling with Borderline Personality Disorder,Dissociative Identity Disorder, Narcissism and other personality conflicts. I also treat Depression and PTSD. I work with Substance Use disorders, but from a non-12 step approach called Cognitive Behavioral Therapy. I work with the local courts, including mental health and substance abuse evaluations. I provide psycho-sexual and competency to proceed evaluations for private attorneys as well as for the 4th and 7th judicial circuits
(904) 770-3129 View (904) 770-3129
Photo of Patrick M. DeCarlo, LMFT, Marriage & Family Therapist
Patrick M. DeCarlo
Marriage & Family Therapist, LMFT
Verified Verified
Davie, FL 33330
I hold a specialized proficiency in supporting individuals facing the intense complexities of Borderline Personality Disorder, major depressive episodes, self-injury behaviors, and the long-term effects of childhood trauma.
I treat the thorniest aspects of relationships, such as persistent conflicts, deep-rooted communication barriers, and issues surrounding intimacy. When infidelity, parenting disagreements, or broader family conflicts push a relationship to its breaking point, my client-centered approach can pave the way for healing and recovery. If your partnership is facing such challenges, know that there's hope. Via targeted assessments and straightforward yet compassionate interventions, I aim to help you both mend and strengthen the bonds of your relationship.
I hold a specialized proficiency in supporting individuals facing the intense complexities of Borderline Personality Disorder, major depressive episodes, self-injury behaviors, and the long-term effects of childhood trauma.
I treat the thorniest aspects of relationships, such as persistent conflicts, deep-rooted communication barriers, and issues surrounding intimacy. When infidelity, parenting disagreements, or broader family conflicts push a relationship to its breaking point, my client-centered approach can pave the way for healing and recovery. If your partnership is facing such challenges, know that there's hope. Via targeted assessments and straightforward yet compassionate interventions, I aim to help you both mend and strengthen the bonds of your relationship.
(954) 547-8982 View (954) 547-8982
Photo of Dr. John Knight, PhD, ABMPP, LMHC, Counselor
Dr. John Knight
Counselor, PhD, ABMPP, LMHC
Verified Verified
Oldsmar, FL 34677
Counseling, Therapy and Life Coaching for Marriage, Individuals, Couples, Adolescents and Families. Assessments for relational stress and difficulty, Discernment counseling for couples, recovery from infidelity, relational trauma, screening for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addiction screening and therapy for Substances, Alcohol, Gambling, Sexual and Internet.
Counseling, Therapy and Life Coaching for Marriage, Individuals, Couples, Adolescents and Families. Assessments for relational stress and difficulty, Discernment counseling for couples, recovery from infidelity, relational trauma, screening for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addiction screening and therapy for Substances, Alcohol, Gambling, Sexual and Internet.
(727) 483-9599 View (727) 483-9599
Photo of undefined - Help Me to Help You Counseling LLC., LCSW-QS, PsyM, Clinical Social Work/Therapist
Help Me to Help You Counseling LLC.
Clinical Social Work/Therapist, LCSW-QS, PsyM
Verified Verified
1 Endorsed
Neptune Beach, FL 32266  (Online Only)
It's Ok not to be Ok"... Hello! I'm Michael Love, and I'm a Licensed Clinical Social Worker with a specialty in Advanced Clinical Practice. I'm a ten year Navy Veteran and former Police Officer with fifteen years of experience. My specialty are Veterans and First Responders. The most important aspect of effective communication is the ability to listen to what is being said, and not just waiting to reply. " We have two ears and one mouth so that we can listen twice as much as we speak"Epictetus.
It's Ok not to be Ok"... Hello! I'm Michael Love, and I'm a Licensed Clinical Social Worker with a specialty in Advanced Clinical Practice. I'm a ten year Navy Veteran and former Police Officer with fifteen years of experience. My specialty are Veterans and First Responders. The most important aspect of effective communication is the ability to listen to what is being said, and not just waiting to reply. " We have two ears and one mouth so that we can listen twice as much as we speak"Epictetus.
(904) 344-0571 View (904) 344-0571
Photo of Howard Lane, MS, LMHC, CNMI-II, Counselor
Howard Lane
Counselor, MS, LMHC, CNMI-II
Verified Verified
1 Endorsed
Sunrise, FL 33323  (Online Only)
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
(954) 715-2236 View (954) 715-2236
Photo of Nelson L Hadler, LCSW, LCADC, CCS, Clinical Social Work/Therapist
Nelson L Hadler
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
3 Endorsed
Fort Myers, FL 33919
Thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ and Colorado Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor in FL and NJ.
Thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ and Colorado Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor in FL and NJ.
(239) 243-9229 View (239) 243-9229
Photo of undefined - Dr. Mike, MA , MEd, LMHC
Dr. Mike
Licensed Mental Health Counselor, MA , MEd, LMHC
Verified Verified
Naples, FL 34102  (Online Only)
Dr. Mike, The Naples Psychotherapist, Michael O'Brien >> Elected board member of the largest Psychotherapy practitioners organization in SW FL >> 20 years as a University Professor, as a Full-Time Professor in the Social & Behavioral Science Department, Oakton College >> Former DePaul University professor, School for New Learning >> Noted Human Behavior & Change expert >> Doctoral program in Sociology provided me with a specialization in human behavior & change >> Former Type I research center researcher trained by internationally known behavior change expert www.researchgate.net/profile/Betty-Morrow >> I'm here to help you.
Dr. Mike, The Naples Psychotherapist, Michael O'Brien >> Elected board member of the largest Psychotherapy practitioners organization in SW FL >> 20 years as a University Professor, as a Full-Time Professor in the Social & Behavioral Science Department, Oakton College >> Former DePaul University professor, School for New Learning >> Noted Human Behavior & Change expert >> Doctoral program in Sociology provided me with a specialization in human behavior & change >> Former Type I research center researcher trained by internationally known behavior change expert www.researchgate.net/profile/Betty-Morrow >> I'm here to help you.
(239) 208-0953 View (239) 208-0953
Photo of Jason A Tompkins, LCSW, Clinical Social Work/Therapist
Jason A Tompkins
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Tampa, FL 33609
Is life hard or harder than it used to be? Do you find that you are confronted by some of the same problems in your life over and over again? Are you on the brink of divorce or separation? Has it been way too long since you've felt really happy? I am available to help you find the answers to these and other questions that can lead you to a more fulfilling life. I work with a variety of people experiencing a complicated struggles and want to learn how they can move into living their best life. My practice focuses on helping people understand why they get caught in repetitive patterns that leads to an unfulfilling life.
Is life hard or harder than it used to be? Do you find that you are confronted by some of the same problems in your life over and over again? Are you on the brink of divorce or separation? Has it been way too long since you've felt really happy? I am available to help you find the answers to these and other questions that can lead you to a more fulfilling life. I work with a variety of people experiencing a complicated struggles and want to learn how they can move into living their best life. My practice focuses on helping people understand why they get caught in repetitive patterns that leads to an unfulfilling life.
(813) 534-5510 View (813) 534-5510
Photo of undefined - Intrapsyc - Online Psychotherapy & Life Coaching, MS, MA, MHRS, MHT
Intrapsyc - Online Psychotherapy & Life Coaching
MS, MA, MHRS, MHT
Verified Verified
Clearwater, FL 33763
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
(415) 742-2894 View (415) 742-2894
Photo of Ronald L Bergman, PhD, ABPP, FAACP, Psychologist
Ronald L Bergman
Psychologist, PhD, ABPP, FAACP
Verified Verified
Plantation, FL 33324
I have been a practicing clinical psychologist since 1973. During that time I have treated a wide variety of clients in the broadest array of clinical contexts. Although I am very comfortable in almost any clinical situation, at this stage of my career I tend to spend most of my time with adults of all ages having a wide variety of issues. Most particularly I work with those struggling with addictions ( both classic and process), mood and personality disorders. anxiety, depression, marital and other relationship difficulties, also chronic emotional and behavioral problems, and issues attendant to stage of life transitions.
I have been a practicing clinical psychologist since 1973. During that time I have treated a wide variety of clients in the broadest array of clinical contexts. Although I am very comfortable in almost any clinical situation, at this stage of my career I tend to spend most of my time with adults of all ages having a wide variety of issues. Most particularly I work with those struggling with addictions ( both classic and process), mood and personality disorders. anxiety, depression, marital and other relationship difficulties, also chronic emotional and behavioral problems, and issues attendant to stage of life transitions.
(305) 501-4457 View (305) 501-4457
Photo of Josh Davis, MS, LMHC, Counselor
Josh Davis
Counselor, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
Hey! I am Josh and I help individuals and partners/couples navigate complex, developmental, and relationship trauma. I am passionate about helping people build more satisfying and fulfilling connections. Whether you are wanting to explore the relationship with yourself or with your loved one, I am here to help! I work with all types of relationship dynamics such as, monogamous couples, Queer and LGBTQIA+ partnerships, and non-traditional relationships. I love helping individuals and partners connect, accept, and love their authentic selves, while facilitating a deeper connection with their loved ones.
Hey! I am Josh and I help individuals and partners/couples navigate complex, developmental, and relationship trauma. I am passionate about helping people build more satisfying and fulfilling connections. Whether you are wanting to explore the relationship with yourself or with your loved one, I am here to help! I work with all types of relationship dynamics such as, monogamous couples, Queer and LGBTQIA+ partnerships, and non-traditional relationships. I love helping individuals and partners connect, accept, and love their authentic selves, while facilitating a deeper connection with their loved ones.
(305) 407-1908 View (305) 407-1908
Photo of undefined - True Kismet Counseling, LLC, MA, LP, LICSW, Psychologist
True Kismet Counseling, LLC
Psychologist, MA, LP, LICSW
Verified Verified
Oakland Park, FL 33334  (Online Only)
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
(954) 799-9628 View (954) 799-9628
Photo of Dustin Ross Kebre, MA, LMFT, EMDR, Marriage & Family Therapist
Dustin Ross Kebre
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!
Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!
(561) 475-2699 View (561) 475-2699
Photo of Brent P. Mruz, PsyD, PA, Psychologist
Brent P. Mruz
Psychologist, PsyD, PA
Verified Verified
4 Endorsed
Ocala, FL 34470
Hello! Do you find yourself struggling with the same problems or just want more from life? Though we long for real support, the world instead often tells us to "suck it up," "get over it" or "take your medication." Many of us turn to self-medication. But you don't have to settle for just "getting by." I help people safely make contact, and actively deal with the the emotional origin of their issues. More than just talking about feelings or trying to control negative thoughts, the goal is to identify, understand and complete the unfinished business that has been troubling your life until now.
Hello! Do you find yourself struggling with the same problems or just want more from life? Though we long for real support, the world instead often tells us to "suck it up," "get over it" or "take your medication." Many of us turn to self-medication. But you don't have to settle for just "getting by." I help people safely make contact, and actively deal with the the emotional origin of their issues. More than just talking about feelings or trying to control negative thoughts, the goal is to identify, understand and complete the unfinished business that has been troubling your life until now.
(352) 895-5310 View (352) 895-5310
Photo of undefined - Inspire Wellness Solutions, LLC, LMHC, NCC, Counselor
Inspire Wellness Solutions, LLC
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Orlando, FL 32801
Our focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness. We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives. We also want to highlight the experiences of inequity in our society and to those that are disproportionately affected, we are here to empower and support you as you learn to heal from these experiences. We understand that being males in the mental health field is a rarity and encourage more boys/men to prioritize their mental health.
Our focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness. We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives. We also want to highlight the experiences of inequity in our society and to those that are disproportionately affected, we are here to empower and support you as you learn to heal from these experiences. We understand that being males in the mental health field is a rarity and encourage more boys/men to prioritize their mental health.
(818) 570-2749 View (818) 570-2749
Photo of Michael E Ryan, MA, PhD, LMHC, QS, Counselor
Michael E Ryan
Counselor, MA, PhD, LMHC, QS
Verified Verified
Stuart, FL 34994
If you are an individual seeking rapid relief from emotional distress, a couple hoping to improve their relationship or a parent wanting help for their child I have over 30 years of training and experience to provide highly effective assistance. Via cognitive-behavioral therapy, you will learn to think and to behave in a manner that leads to greater happiness. Couples and families will learn to skillfully communicate and problem solve. I am also a certified Health Coach and hypnotherapist prepared to assist with issues including smoking cessation, weight loss and stress management. I am a Qualified Supervisor of mh interns.
If you are an individual seeking rapid relief from emotional distress, a couple hoping to improve their relationship or a parent wanting help for their child I have over 30 years of training and experience to provide highly effective assistance. Via cognitive-behavioral therapy, you will learn to think and to behave in a manner that leads to greater happiness. Couples and families will learn to skillfully communicate and problem solve. I am also a certified Health Coach and hypnotherapist prepared to assist with issues including smoking cessation, weight loss and stress management. I am a Qualified Supervisor of mh interns.
(772) 205-3129 View (772) 205-3129
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.