Teletherapy for Miami, FL

Making Your Mental, Emotional, & Relational Wellbeing A Priority by Helping You Find Solutions, Gain Clarity and Experience Peace. My bottom-line is helping you achieve your goal knowing you are only one skill away.

Are you sad, anxious, unhappy, or having difficulties setting boundaries? You just took the first step to change that. As your therapist, I will create a safe non-judgemental space for you to start your healing process. I will help you explore and reflect on how certain circumstances have impacted your life. We will create a plan of action to address any situations and move forward to a better tomorrow. We will evaluate current thinking patterns, coping skills, and habits getting in the way. The ultimate goal is to empower my clients to live their best lives with the tools and techniques learned while in therapy.

Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks, or even the act of overthinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety, or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray themselves through our emotional, physical, and spiritual health.

Are you feeling a bit lost? You are doing all you can to be productive but it is not gratifying and you don't know why? Or you are satisfied financially but not personally? This can provoke anxiety symptoms and feeling low. The struggle can be unbearable for anyone. If you are also using illicit substances or even drinking.more often, this is not uncommon. Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain. I provide a safe environment where you can talk freely-without judgement or scrutiny. Sliding scale offered due to pandemic.

Accepting New Clients. As a parent myself, I understand first-hand the stressful situations, frustrations, and difficulties you may experience when managing your child's behaviors, emotions, and daily struggles. Through weekly sessions, we will identify triggers to current problems and strategies that can help improve daily functioning and interactions with each other. I offer individual, family, and parent-child relationship therapy for those experiencing anxiety, depression, and behavior problems (Focus on Parents, Children, and Adolescents). FREE 15-minute phone CONSULT. In-person & Telehealth available.

You are facing the precipice of becoming an adult and are told, “GO!” But you think, “Go where? What is my plan?” The idea of having to live each day, plan each day, may feel impossible. Of course you feel overwhelmed! You. Are. Not. Alone. #adulting is overwhelming without the necessary tools.

Highly qualified licensed and experienced professionals providing behavioral health and support services to the South and Central Florida community.

Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. You feel your heart racing and your chest so tight you can barely breathe. You lay in bed late at night struggling to fall asleep. You feel as though your head will explode from everything swirling within it. You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.

"Accepting new clients" Do you feel like you are overwhelmed with life right now? Is your anxiety higher than normal? Is your depression making it difficult to function daily? Maybe you are struggling with your marriage and don't know where to turn.

Feeling stressed, depressed, anxious, out of control? Struggling to decide your future? Are your relationships suffering? Is your health declining? You CAN overcome emotional and physical health challenges, start and maintain a healthy lifestyle, revive your relationship, establish and attain exciting goals, and find joy in living. I'm here to help you, and we can work together from anywhere in the world - convenient online sessions available: audio/video. The men and women I work with love the ease of remote sessions and not having to worry about commuting to an office. I love the flexibility I can offer them.

REMOTE VIDEO SESSIONS NOW AVAILABLE! Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change

Are you wondering why things are the way they are? Are you questioning your life path, your relationships, your personality, and your family dynamic? Would knowing how to make sense of it all and gain clarity and confidence make a difference in your life? I focus on providing you with a unique and insightful perspective on realizing certain key aspects about yourself and the people in your world. With this approach, you gain practical tools and a new frame of thinking, so you can attain the kind of peace and serenity you desire. Our work solely focuses on you, and the advice is personalized to meet your needs.

Do you feel something is not working and needs to change? If you are not where you want to be in life, are having issues with your relationships, or feel stuck, it doesn't have to be that way. You can design the kind of life you want and it all starts with the decision you are making now to work on becoming who you want to be. I am trained in a variety of therapeutic modalities including Bioneuroemotion, EMDR, Solution Focused, and others, because every person is different and therapy is not a "one size fits all". Together we will decide on the best approach and plan for your needs. I offer evening and weekend appointments

Individuals and couples virtually and in person seek my services — to improve their lives and relationships. Specializing in Marriage Counseling (Imago, Gottman), Positive Thinking, Grief Counseling, Anxiety elimination and E.M.D.R. My clients overcome blocks, shift negative beliefs, discover how to communicate clearly, experience growth and, ultimately, achieve their goals. You are capable of making changes—You can move forward, find solutions, and regain your sense of well-being. Often times, feelings of being overwhelmed, stuck, sad, depressed, or anxiousness are greatly reduced once you begin exploration

Congratulations on taking the first steps to address your mental health. Seeking counseling is a major step in pursuing the life you desire. With over twelve years of experience in providing therapeutic interventions, I aim to provide guidance in areas where stagnation or obstacles hinder clients from performing at a certain level of normalcy. Describing me is authenticity, honesty, a sense of humor, professional and sincere care for my clients.

Let's begin the journey of transformation together if you are interested in changing how you feel, behave, or perceive life. The goal is to increase consciousness, make concrete decisions, and take steps to create change in your life by exploring your feelings, behavior, and symptoms. In my years of experience and expertise, I have helped others like yourself change what no longer feels good or works. To discover if we are a good match, give me a call now to schedule a complimentary 15-minute consultation.

Hi there! Couples counseling and individual counseling offered. If you’re looking to process trauma, communicate more effectively with your partner/s, move into a new season…you’ve come to the right place. I use a variety of techniques to move clients out of feeling stuck and stagnant towards greater well-being and freedom. I have a diverse community of clients - any individual or couple is welcome and safe here.