Teletherapy for Saint Augustine, FL

Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.

"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.

I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.

There are times we need additional support in life, as a therapist I am here to provide the support and tools necessary to help you navigate life and life’s obstacles with grace and wisdom. I understand what it’s like to live with episodes of crippling depression and anxiety and symptoms of PTSD. I have been blessed to help and teach others about tools that can help manage or eliminate their symptoms of depression, anxiety and PTSD. Please reach out if you are ready for healing and transformation. Your depression, anxiety or PTSD no longer need to be at the driver’s wheel.

Navigating parenthood can be hard & sometimes we need extra support. If you are feeling overwhelmed or watching your child struggle with things such as anxiety, fear, anger, big emotions, tantrums, big transitions, & difficult behaviors, you’ve come to the right place. I work with children of all ages & their grown-ups, utilizing a collaborative play-based approach to healing. I am passionate about family work & utilizing the therapeutic powers of play to help children naturally work through their problems. Play is the “language” in which children communicate in a non-threatening way. Just as adults "talk" it out, children play.

I am a queer therapist who focuses on teens, young adults, couples, and the LGBTQIA+ community. I also do work with religious trauma, purity culture recovery, and generally helping you live your favorite life ever! Issues with anxiety, depression, trauma, difficulty getting into or maintaining your relationships? I have real life experience AND the training to help you with these things, and let you know that you are not alone. Do you want to become "unstuck"? Do you need someone to talk to so you don't feel so alone? I can help you.

Dr. Betty has a PH.D. in Counseling and Clinical Psychology, she is a certified addictions specialist and an EMDR trauma expert. Dr. Betty has over administered over 56,000 immigration evaluations and specializes in immigration counseling. She assists clients and their families with U Visa, VAWA, Asylum, hardship, and all types of immigration cases. Her overall training and extensive immigration experience of over 16 years and her multicultural background provide her with the skills needed to create a proficient evaluation.

Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is difficult to process. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become paralyzed by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivors’ guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?

I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!

Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with adolescents. My practice has expanded to serve couples and families, helping to create stronger parents, partners, employees, and family systems.

As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.

With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.

UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.

I help clients overcome obstacles, heal wounds and find their joy. Life is too short to be unhappy, unsure, or unfulfilled. I am your co-pilot and together we use your strengths, build insight and find the amazing person that has been you this whole time! 

Engaging with a therapist can be a difficult and challenging decision. Finding the right therapist is critical. Every client and every journey is unique. As a therapist I will meet you where you are and together we will determine where your path leads.

Currently accepting new patients with Cigna, Aetna, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.

I have had the honor to serve adults, teens, children, and families facing addiction, trauma, and the challenges that come with navigating life on life’s terms. I aspire to provide clients with the opportunity to discover their strengths, values, and needs in the pursuit of healing, redemption, and a renewed sense of joy. I specialize in the treatment of addiction, anxiety and depression, trauma and loss, military life transitions, women and men’s issues, and mental health and environmental stressors that impact one’s ability to function and manage life’s challenges.