Therapists in Denver, CO

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Photo of Rebecca H Lubin, Psychologist in Denver, CO
Rebecca H Lubin
Psychologist, PsyD
Verified Verified
Denver, CO 80203
I am a Licensed Clinical Psychologist with more than 25 years of experience treating Children, Adolescents and Adults. I am passionate in the belief that therapy works. My experience allows me to guide you through the process of therapy.
I am a Licensed Clinical Psychologist with more than 25 years of experience treating Children, Adolescents and Adults. I am passionate in the belief that therapy works. My experience allows me to guide you through the process of therapy.
(720) 650-6762 View (720) 650-6762
Photo of Michael McCoy, Licensed Professional Counselor in Denver, CO
Michael McCoy
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
You may be feeling lost, stuck, overwhelmed or burned out. Like you've tried everything but nothing really helps. My name’s Michael. I’m a licensed therapist and counselor. I help people find solutions for stress, anxiety, trauma, addiction, depression and other challenges. Using scientifically validated tools such as person-centered EMDR, CBT and meditation, we’ll create a relaxed, supportive environment where you can comfortably explore your thoughts, feelings, emotions and experiences in order to gain clarity and insights that bring lasting relief.
You may be feeling lost, stuck, overwhelmed or burned out. Like you've tried everything but nothing really helps. My name’s Michael. I’m a licensed therapist and counselor. I help people find solutions for stress, anxiety, trauma, addiction, depression and other challenges. Using scientifically validated tools such as person-centered EMDR, CBT and meditation, we’ll create a relaxed, supportive environment where you can comfortably explore your thoughts, feelings, emotions and experiences in order to gain clarity and insights that bring lasting relief.
(720) 307-6564 View (720) 307-6564
Photo of Paul Courtland Soper, Clinical Social Work/Therapist in Denver, CO
Paul Courtland Soper
Clinical Social Work/Therapist, LCSW, CST, CCTP
Verified Verified
Denver, CO 80211  (Online Only)
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
(720) 740-8587 View (720) 740-8587
Photo of Ubuntu Wellness LLC, Licensed Professional Counselor in Denver, CO
Ubuntu Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Denver, CO 80211
Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.
Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.
(719) 259-2720 View (719) 259-2720
Photo of Caitlin Bovard, Licensed Professional Counselor in Denver, CO
Caitlin Bovard
Licensed Professional Counselor, LPC, CST
Verified Verified
5 Endorsed
Denver, CO 80123  (Online Only)
We all want a life filled with love and pleasure but getting there can seem impossible. Many of my clients felt broken or like a failure when we met. Through sex therapy, my clients are able to overcome hangups & barriers to find ease, joy and comfort in sex again. Whether its low desire, erectile dysfunction, pain during sex or wanting to learn to communicate about sex, I work frequently with clients experiencing anxiety, shutting down or avoidance of sex. It's human instinct to try harder when stuck but often it's hard to know where to start or which direction to invest in. You deserve guidance tailored to your needs and goals.
We all want a life filled with love and pleasure but getting there can seem impossible. Many of my clients felt broken or like a failure when we met. Through sex therapy, my clients are able to overcome hangups & barriers to find ease, joy and comfort in sex again. Whether its low desire, erectile dysfunction, pain during sex or wanting to learn to communicate about sex, I work frequently with clients experiencing anxiety, shutting down or avoidance of sex. It's human instinct to try harder when stuck but often it's hard to know where to start or which direction to invest in. You deserve guidance tailored to your needs and goals.
(720) 669-7322 View (720) 669-7322
Photo of Alejandro (Alex) Castro Croy, Drug & Alcohol Counselor in Denver, CO
Alejandro (Alex) Castro Croy
Drug & Alcohol Counselor, MA, LAC, LPC, EMDR-C, CHT
Verified Verified
Denver, CO 80222
Waitlist for new clients
I specialize in working with diverse clients who struggle with trauma, addiction, anger and anxiety. . My experience working with various clients that want to process trauma and addiction from a Jungian/Depth psychology perspective. Incorporate somatic, art, music, and experiential interventions that promote trauma healing and recovery. Aside from individual level interventions, I also offer EMDR consultation and training to empower other clinicians that desire apply these interventions with clients.
I specialize in working with diverse clients who struggle with trauma, addiction, anger and anxiety. . My experience working with various clients that want to process trauma and addiction from a Jungian/Depth psychology perspective. Incorporate somatic, art, music, and experiential interventions that promote trauma healing and recovery. Aside from individual level interventions, I also offer EMDR consultation and training to empower other clinicians that desire apply these interventions with clients.
(720) 594-6746 View (720) 594-6746
Photo of Mara Richman, Registered Psychotherapist in Denver, CO
Mara Richman
Registered Psychotherapist, PhD, Psych
Verified Verified
2 Endorsed
Denver, CO 80211
My style is a unique blend of warmth, empathy, and clinical proficiency, which can help for me to be a trusted guide for individuals and couples navigating through life's challenges. With a deep understanding of the intricacies of trauma, I provide a safe and nurturing space for her clients to explore their emotions and experiences. I use personalized treatment plans tailored to each client's unique needs, which equips clients with practical tools and coping strategies to navigate life's challenges with resilience and strength.
My style is a unique blend of warmth, empathy, and clinical proficiency, which can help for me to be a trusted guide for individuals and couples navigating through life's challenges. With a deep understanding of the intricacies of trauma, I provide a safe and nurturing space for her clients to explore their emotions and experiences. I use personalized treatment plans tailored to each client's unique needs, which equips clients with practical tools and coping strategies to navigate life's challenges with resilience and strength.
(720) 807-6898 View (720) 807-6898
Photo of Trauma & Anxiety Resolution, Psychologist in Denver, CO
Trauma & Anxiety Resolution
Psychologist, PsyD
Verified Verified
3 Endorsed
Denver, CO 80203
You know who you were, but can't seem to access that person? Perhaps your relationships are in trouble, but you're not sure how to fix it? Gone through a transition and trying to find your footing? If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment options for anxiety, relationship issues, family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem, and adjustment to life changes. Let us guide you on your path to wellness.
You know who you were, but can't seem to access that person? Perhaps your relationships are in trouble, but you're not sure how to fix it? Gone through a transition and trying to find your footing? If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment options for anxiety, relationship issues, family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem, and adjustment to life changes. Let us guide you on your path to wellness.
(970) 404-4059 View (970) 404-4059
Photo of Hector Trevizo, Pre-Licensed Professional in Denver, CO
Hector Trevizo
Pre-Licensed Professional
Verified Verified
Denver, CO 80210
Become Your Best Version! Feeling stuck in life? Need guidance to reach your goals? I'm here to help unlock your full potential and chart the path towards success and personal fulfillment. With my personalized approach, I'll guide you through the challenges you face, whether in your career, interpersonal relationships, or personal development. Together, we'll explore your strengths, identify areas for improvement, and design effective strategies to overcome obstacles. Whether you're seeking a professional change, improving your communication skills, or simply striving for greater balance in your life. Let's begin this journey now!
Become Your Best Version! Feeling stuck in life? Need guidance to reach your goals? I'm here to help unlock your full potential and chart the path towards success and personal fulfillment. With my personalized approach, I'll guide you through the challenges you face, whether in your career, interpersonal relationships, or personal development. Together, we'll explore your strengths, identify areas for improvement, and design effective strategies to overcome obstacles. Whether you're seeking a professional change, improving your communication skills, or simply striving for greater balance in your life. Let's begin this journey now!
(720) 650-6761 View (720) 650-6761
Photo of Garrett Hooper, Marriage & Family Therapist in Denver, CO
Garrett Hooper
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80211
Are you feeling stuck, anxious, or overall a lack of life satisfaction? You are not alone. As a therapist, I encourage my clients to discover their own wholeness. I guide adolescents, young adults, adults, parents, and couples in achieving their fullest potential that already exists within. One of the main results of experiential and Gestalt is going from talking about what you are struggling with, to actually feeling and moving through what you are seeking counseling for in your life. We will get to the deeper layers that aren't accessible through mainstream therapy. You have the power to get to a better way of living and being.
Are you feeling stuck, anxious, or overall a lack of life satisfaction? You are not alone. As a therapist, I encourage my clients to discover their own wholeness. I guide adolescents, young adults, adults, parents, and couples in achieving their fullest potential that already exists within. One of the main results of experiential and Gestalt is going from talking about what you are struggling with, to actually feeling and moving through what you are seeking counseling for in your life. We will get to the deeper layers that aren't accessible through mainstream therapy. You have the power to get to a better way of living and being.
(720) 408-7122 View (720) 408-7122
Photo of Jameline Lofing, Licensed Professional Counselor in Denver, CO
Jameline Lofing
Licensed Professional Counselor, LPCC, APCC
Not Verified Not Verified
Denver, CO 80205  (Online Only)
My name is Jamie Lofing. I am trained in CBT,DBT, ACT, EMDR, and have worked with those who have undergone trauma. Additionally, I have worked with families in crisis.
My name is Jamie Lofing. I am trained in CBT,DBT, ACT, EMDR, and have worked with those who have undergone trauma. Additionally, I have worked with families in crisis.
(720) 796-7378 View (720) 796-7378
Photo of Victoria Giles-Vazquez, Licensed Professional Counselor in Denver, CO
Victoria Giles-Vazquez
Licensed Professional Counselor, LPC, RYT, NCC
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.
Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.
(720) 594-5408 View (720) 594-5408
Photo of Beth Strong, Licensed Professional Counselor in Denver, CO
Beth Strong
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80222
A lot of people come to therapy with questions: Why isn’t my life working? Why do I feel so sad? What is going on with me that I feel so stuck? How do I deal with THIS? When will the madness, the stuck-ness, my misery, end? Where have I gone wrong? As our world is changing, so it demands us to evolve. Whether we are trying to overcome or let go of an old story, learn new boundaries, find love, or find our true path, “therapy,” a wide umbrella with many ways of untangling our confusions and sorrows, has evolved too. We have largely grown beyond a model of dis-ease into one of seeking wholeness, seeking self-love.
A lot of people come to therapy with questions: Why isn’t my life working? Why do I feel so sad? What is going on with me that I feel so stuck? How do I deal with THIS? When will the madness, the stuck-ness, my misery, end? Where have I gone wrong? As our world is changing, so it demands us to evolve. Whether we are trying to overcome or let go of an old story, learn new boundaries, find love, or find our true path, “therapy,” a wide umbrella with many ways of untangling our confusions and sorrows, has evolved too. We have largely grown beyond a model of dis-ease into one of seeking wholeness, seeking self-love.
(303) 900-7001 View (303) 900-7001
Photo of Cassie Finegan, Pre-Licensed Professional in Denver, CO
Cassie Finegan
Pre-Licensed Professional, BA, MA, MFTC
Verified Verified
Denver, CO 80246
Seeking therapy can be a vulnerable experience, from listening to your instincts in finding the right match for you, to trusting in your own innate capacity for growth, healing, and change. My approach to therapy stems from a humanistic and systemic lens in which I believe the uniqueness of each individual informs their approach to and capacity for growth, choice, and overall well-being. Operating within a systemic lens allows me to not only look wholly at an individual but experience alongside that individual the world around them.
Seeking therapy can be a vulnerable experience, from listening to your instincts in finding the right match for you, to trusting in your own innate capacity for growth, healing, and change. My approach to therapy stems from a humanistic and systemic lens in which I believe the uniqueness of each individual informs their approach to and capacity for growth, choice, and overall well-being. Operating within a systemic lens allows me to not only look wholly at an individual but experience alongside that individual the world around them.
(720) 740-2755 View (720) 740-2755
Photo of Tahzeeb Gillani, Licensed Professional Counselor in Denver, CO
Tahzeeb Gillani
Licensed Professional Counselor
Verified Verified
4 Endorsed
Denver, CO 80212  (Online Only)
I am a licensed professional counselor with a focus in marriage and family therapy in Colorado. I have been working in this field for over 6 years, and in this time I have worked with clients with all types of problems and life stress including depression, anxiety, and other stressors. I believe working with everyone together helps increase insight and prevent ongoing stress.
I am a licensed professional counselor with a focus in marriage and family therapy in Colorado. I have been working in this field for over 6 years, and in this time I have worked with clients with all types of problems and life stress including depression, anxiety, and other stressors. I believe working with everyone together helps increase insight and prevent ongoing stress.
(720) 419-3585 View (720) 419-3585
Photo of Eric Eichler, Clinical Social Work/Therapist in Denver, CO
Eric Eichler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80218
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.
(720) 458-9023 View (720) 458-9023
Photo of Impact Destiny LLC, Licensed Professional Counselor Candidate in Denver, CO
Impact Destiny LLC
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80216
Have you had some of these experiences? "Growing up, we were taught that our business had to stay in the family home. In African American families, this is not only a matter of decorum, it is a rule about safety- safety that is contingent on you being less yourself, and therefore, it is also about shame" (Burke 44).  Or are you living in denial about what you went through or experienced often times just to survive and get through life, or because you never were taught how to express and process your emotions? Burke, T. (2021) You are your best thing. New York, NY: Random House Publishing Group.
Have you had some of these experiences? "Growing up, we were taught that our business had to stay in the family home. In African American families, this is not only a matter of decorum, it is a rule about safety- safety that is contingent on you being less yourself, and therefore, it is also about shame" (Burke 44).  Or are you living in denial about what you went through or experienced often times just to survive and get through life, or because you never were taught how to express and process your emotions? Burke, T. (2021) You are your best thing. New York, NY: Random House Publishing Group.
(720) 903-3793 View (720) 903-3793
Photo of Shelby McDaniel, LCSW pllc, Clinical Social Work/Therapist in Denver, CO
Shelby McDaniel, LCSW pllc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
(720) 707-3171 View (720) 707-3171
Photo of Amelia Elizabeth Hammerl, Licensed Professional Counselor in Denver, CO
Amelia Elizabeth Hammerl
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Childhood and adolescence are foundational and complex periods of life, with impacts that sustain throughout adulthood. Some youth experience acute mental health conditions, and utilize therapy to reduce and learn to better manage symptoms. Other youth utilize therapy as a tool to support navigation through normative developmental experiences, such as learning healthy relationship skills, building distress tolerance, and developing a stable sense of identity. If you’ve noticed your child struggling to succeed and thrive, therapy could be an incredible tool to help them work through challenges and reach their highest potential.
Childhood and adolescence are foundational and complex periods of life, with impacts that sustain throughout adulthood. Some youth experience acute mental health conditions, and utilize therapy to reduce and learn to better manage symptoms. Other youth utilize therapy as a tool to support navigation through normative developmental experiences, such as learning healthy relationship skills, building distress tolerance, and developing a stable sense of identity. If you’ve noticed your child struggling to succeed and thrive, therapy could be an incredible tool to help them work through challenges and reach their highest potential.
(720) 740-0388 View (720) 740-0388
Photo of Kate Sideras, Clinical Social Work/Therapist in Denver, CO
Kate Sideras
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203
I believe one small tweak, one degree of change, might be all we need to achieve our wildest dreams. I specialize in working with couples who are in a committed relationship that feels stuck in unhelpful patterns. I empower clients to move away from critical and defensive relationship dynamics, and move toward security. Together, we will explore the strengths and challenges within your relationship using in-session assessment and a set of evidence based questionnaires.
I believe one small tweak, one degree of change, might be all we need to achieve our wildest dreams. I specialize in working with couples who are in a committed relationship that feels stuck in unhelpful patterns. I empower clients to move away from critical and defensive relationship dynamics, and move toward security. Together, we will explore the strengths and challenges within your relationship using in-session assessment and a set of evidence based questionnaires.
(720) 575-1987 View (720) 575-1987

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.