Therapists in Jefferson County, CO

What will you do with your one Wild and precious Life?"- Mary Oliver. We work with clients who want to find themselves again. Maybe it's depression, trauma, or life changes. Maybe it's less specific, like being lonely or not being able to manage your stress - we can help you reconnect your head and your heart. We believe in the healing power of nature and experience, and use both in a way that will help you heal and finally find yourself again.

Serving DENVER/Boulder/Ft Collins and the Rocky Mountain region. Are You Spiritually or Emotionally Exhausted? Are you yearning for Healing? Curious or Troubled about the Meanings of Your Nighttime Dreams? How might your Dreams help you Heal? Suffering with the Anguish of Grief and Loss? I am a Healer for Healers and I specialize in Spiritual Counseling and Dream Work for All, including Helpers, Therapists and You. Please see my Podcast and YouTube videos: Healing Dreams Project. Follow me on Instagram at RoyceFitts.Healing Dreams and Tik-Tok at RoyceFitts.com.

I am a National Board Certified Counselor and a Provisionally Licensed Counselor. I became a therapist because I believe that one of the greatest gifts we can give ourselves is our own love and acceptance. A deep understanding of ourselves is at the heart of healing and change. I believe in every person's ability to heal and am committed to providing hope for all ages. My expertise lies in working with individuals who are suffering with couples, trauma, PTSD, depression, anxiety, and relationship issues.

Are you noticing patterns in your life that are not serving you? Are you numbed out to feelings or emotions, or avoiding them altogether? Feelings can be overwhelming and they can make us feel like the weight of the world is on our back. Sometimes we don’t even know what we are feeling or why we are feeling a certain way. This can lead us to question our behaviors and actions. I have over 7 years experience in the field and as a member of the LGBTQ community and a citizen of the Muscogee Creek Nation, I am passionate about these communities and our afflictions. I offer support around parenting, relationships, trauma, divorce, grief.

I work with humans across age groups, and while the life stage changes, many struggles connect all of us. (Currently, not accepting new teen clients). I enjoy working with clients struggling with perinatal mental health concerns, young adults trying to prioritize their mental health, and children/teens whose parents want them to have a supportive place to process life. I'm a Bilingual and Bicultural therapist (Mexican-American) who brings my human self to my job as a therapist. My passion is in supporting BIPOC individuals to receive accessible and culturally informed therapy.

I work with people who have struggled with substance use and trauma, stress and depression, working with clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face to face.

Conifer Counseling has 7 clinicians, each with their own modalities and styles. We specialize in helping people become more effective within themselves, their families, and the community. We support individuals in their desire to heal and improve their quality of life. We aim to help make healing as relatable and accessible as possible. We provide individual, group, parenting, couples and family counseling in the foothills of Colorado.

I specialize in working with women who experience anxiety and who would like to develop a healthy sense of self. Deeply inspired by yoga and meditation, my focus is to encourage connection to self and the body as a source of internal guidance and wisdom. A personal journey of developing a healthy, kind, and loving relationship with myself, led to my overarching aim when working with clients. I use Somatic Psychotherapy as a primary modality, however, I mix in Self-Compassion, Meditation, Mindfulness, Positive Psychology, Polyvagal Theory and sometimes even Tarot and Metaphoric Cards when the client is interested.

Does daily life feel overwhelming and out of control? Showing up for ourselves, our loved ones and our other roles can feel like such a struggle when anxiety and depression leave us paralyzed. Stop feeling stuck in the same behaviors and start making different choices. Together lets find meaningful, real solutions. I can help you learn helpful tools to calm the body and mind, change negative thinking, and address harmful, unhelpful behaviors. Therapy can be the place where you can begin to create a plan for meaningful change.

I approach new clients with a blend of curiosity and empathy. I view all mental health problems through a lens of human development and as occurring within multiple systems (the family, school, work, etc.). I prefer to work in partnership with clients and/or their families to provide education, skills training, practice, and reinforcement of new ways of thinking and behavior that reduce distress and dysfunction.

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

When you need someone to listen and to offer insight and guidance, I can be that person. Taking the time to really think about and explore options, choices, and to deepen understanding of oneself is what coming to counseling is all about. Many people have a personal trainer for their bodies, I am a personal trainer for your inner life. Transformation begins on the inside before it is seen outwardly. I work with individuals, couples, young people, teenagers and their parents. As a family therapist, making connections and bringing understanding and hope to those feeling troubled and uncertain.

Often times we walk through our day-to-day feeling disconnected from our purpose or sense of self. Lost in expectations that we may feel from others or societally, it can be difficult to find this connection. I believe that therapy is just one tool that can be utilized to bring awareness towards these feelings and gain support into how they can deepen the relationship within oneself and furthermore to other aspects of our lives as well. My intention is to collaboratively support and empower others to embrace their individuality. Together we will sit in a space of curiosity and exploration to unveil the authentic self beneath.

I specialize in working with clients who are struggling to adapt to a medical illness or life change. My focus is on helping you maintain a sense of well-being and normalcy in the face of unique and often distressing circumstances. Treatment can include addressing grief and loss, symptoms of depression and anxiety and existential questions such as "why me?" I work with patients with a variety of health issues including: cancer, infertility, cardiac disease and women's health, including postpartum depression. Through my focus on women's health I also help mom's adjust to ups and downs of parenting.

With specialities in areas such as trauma, attachment, relationships, anxiety, women's mental health, and adolescents, I hold great value in creating a safe space for each individual to be heard. When these areas create challenges in our life, they can rob us of the chance to slow down and be present. Whether you are experiencing the impacts of trauma, facing a change, or ready to learn and unlearn, asking for help can be scary- but it's also something that you SO deserve. When you walk into our therapeutic space, my goal is for it to feel like a big, deep, releasing breath of all the stress you carry day to day. You're here.

Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your anxiety and depression and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways.