Therapists in Federal Heights, CO

Currently have Saturday in-person availability for couples! Are you tired of dealing with communication issues in your relationship? Are you overwhelmed by issues or intimacy problems in your marriage that never seem to get resolved? Do you feel like generational trauma may be impacting your relationship? If you're experiencing any of these difficulties, I am here to help. I take an evidence-based approach to treating relationship issues. I am also trained in two of the most practical and effective couples therapy modalities: the Gottman Method and Relational Life Therapy (RLT).
Currently have Saturday in-person availability for couples! Are you tired of dealing with communication issues in your relationship? Are you overwhelmed by issues or intimacy problems in your marriage that never seem to get resolved? Do you feel like generational trauma may be impacting your relationship? If you're experiencing any of these difficulties, I am here to help. I take an evidence-based approach to treating relationship issues. I am also trained in two of the most practical and effective couples therapy modalities: the Gottman Method and Relational Life Therapy (RLT).

At Mosaic Therapy Collective, our mission is to provide comprehensive and inclusive care, empowering individuals on their path to holistic well-being, encompassing spiritual, mental, emotional, and physical health. Guided by our commitment to integrity, innovative practices, and social justice, we cultivate a culture of genuine, collaborative, and compassionate community support. Through a diverse range of therapeutic methods, our dedicated team works to foster healing and personal growth for all who partner with us.
At Mosaic Therapy Collective, our mission is to provide comprehensive and inclusive care, empowering individuals on their path to holistic well-being, encompassing spiritual, mental, emotional, and physical health. Guided by our commitment to integrity, innovative practices, and social justice, we cultivate a culture of genuine, collaborative, and compassionate community support. Through a diverse range of therapeutic methods, our dedicated team works to foster healing and personal growth for all who partner with us.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I am dual licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010.
I am dual licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010.

Many of us grow up with conditions of worth (i.e., “I’m only worthy if”), typically related to appearance, performance, identity, and people-pleasing, which can so often lead to chronic feelings of unworthiness. These feelings of unworthiness then often impact mood, anxiety, body image, patterns and relationships, and the things that we do to try to relieve these difficult feelings. We may feel that we “need” shame to be a "good person” or to motivate ourselves, when really, it so often leads to avoidance, withdrawal, feelings of hopelessness or incapability, and being so hard on ourselves that it can be paralyzing.
Many of us grow up with conditions of worth (i.e., “I’m only worthy if”), typically related to appearance, performance, identity, and people-pleasing, which can so often lead to chronic feelings of unworthiness. These feelings of unworthiness then often impact mood, anxiety, body image, patterns and relationships, and the things that we do to try to relieve these difficult feelings. We may feel that we “need” shame to be a "good person” or to motivate ourselves, when really, it so often leads to avoidance, withdrawal, feelings of hopelessness or incapability, and being so hard on ourselves that it can be paralyzing.

I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to create a warm, playful environment that supports young people in accessing self-compassion, creating meaningful connections, and finding purpose. I offer support to children and youth struggling with a range of challenges, including life transitions, anxiety, depression, difficult behaviors, friendship/relationship challenges, loneliness, family conflict, and recovery from frightening or overwhelming experiences.
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to create a warm, playful environment that supports young people in accessing self-compassion, creating meaningful connections, and finding purpose. I offer support to children and youth struggling with a range of challenges, including life transitions, anxiety, depression, difficult behaviors, friendship/relationship challenges, loneliness, family conflict, and recovery from frightening or overwhelming experiences.

Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.
Hi, I am a licensed clinical social worker and clinical certified trauma professional. I graduated from Saint Louis University in 2015 and founded a non-profit equine therapy program located in Farmington, MO. My specialties include treating PTSD, depression, anxiety, and borderline personality disorder through cognitive based approaches.

Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could use some time for introspection.
I am EMDR- and TF-CBT-trained, with extensive experience serving individuals who have experienced trauma and stressors, including incorporating understanding of trauma’s impacts on our bodies and sense of self. I am also passionate about serving individuals who may not need long-term therapy. For some, a few sessions may be the best fit!
I love to provide services for youth and families, as well as adults.
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could use some time for introspection.
I am EMDR- and TF-CBT-trained, with extensive experience serving individuals who have experienced trauma and stressors, including incorporating understanding of trauma’s impacts on our bodies and sense of self. I am also passionate about serving individuals who may not need long-term therapy. For some, a few sessions may be the best fit!
I love to provide services for youth and families, as well as adults.

I provide trauma-informed, client-centered counseling services to help support individuals through major life transitions, assist in healing trauma, improving self-esteem, exploring relationship issues, and transforming unhealthy thought patterns. I graduated and received my Master's degree from the Depth-oriented college, Pacifica Graduate Institute in 2015. I completed my Bachelor's degree in Psychology and Philosophy from the University of Colorado, Boulder. I have over seven years’ experience in treating trauma-related disorders, including PTSD, depression, anxiety, and other mood disorders.
I provide trauma-informed, client-centered counseling services to help support individuals through major life transitions, assist in healing trauma, improving self-esteem, exploring relationship issues, and transforming unhealthy thought patterns. I graduated and received my Master's degree from the Depth-oriented college, Pacifica Graduate Institute in 2015. I completed my Bachelor's degree in Psychology and Philosophy from the University of Colorado, Boulder. I have over seven years’ experience in treating trauma-related disorders, including PTSD, depression, anxiety, and other mood disorders.

Luís Merced
Counselor, MS, LMHC, NCC, CCTP-II, AF-EMDR
6 Endorsed
Online Only
Waitlist for new clients
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.

My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, happier, and more wholesome life (which you deserve!).
Are you experiencing stressful life conflicts, and/or unsatisfied with the quality of your relationships with those who mean the most to you? Have you recently gone through an overwhelming event or change? Or maybe you are a trauma survivor looking to process the past and heal into the best version of yourself. If any of this sounds like your current world, you’ve come to the right place!
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, happier, and more wholesome life (which you deserve!).
Are you experiencing stressful life conflicts, and/or unsatisfied with the quality of your relationships with those who mean the most to you? Have you recently gone through an overwhelming event or change? Or maybe you are a trauma survivor looking to process the past and heal into the best version of yourself. If any of this sounds like your current world, you’ve come to the right place!
I work with teenagers and adults who are motivated and ready to challenge their depression, anxiety, grief, bipolar, difficulties in relationships and communication, and many other life challenges at home and in the community. I am a Licensed Clinical Professional Counselor with 15 years of experience. I am licensed in Idaho and Colorado. Although I use many therapy modalities, the main modalities I use are Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (CBT) and Mindfulness.
My goal is to expand your capacity to improve your life, your relationships and cope with everyday challenges.
I work with teenagers and adults who are motivated and ready to challenge their depression, anxiety, grief, bipolar, difficulties in relationships and communication, and many other life challenges at home and in the community. I am a Licensed Clinical Professional Counselor with 15 years of experience. I am licensed in Idaho and Colorado. Although I use many therapy modalities, the main modalities I use are Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (CBT) and Mindfulness.
My goal is to expand your capacity to improve your life, your relationships and cope with everyday challenges.

Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life. My journey in the therapeutic field has equipped me with a profound understanding of the challenges that many face. I believe that healing is possible for everyone, no matter how daunting the circumstances may seem.
In my therapeutic practice, I strive to create a unique and supportive environment that allows clients to process their experiences at their own pace.
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life. My journey in the therapeutic field has equipped me with a profound understanding of the challenges that many face. I believe that healing is possible for everyone, no matter how daunting the circumstances may seem.
In my therapeutic practice, I strive to create a unique and supportive environment that allows clients to process their experiences at their own pace.

We all seek happiness, purpose, meaning, and connection, but many of us struggle to believe we truly deserve them. Out of fear of rejection, we often hide parts of ourselves and move through life feeling unseen. In our work together, we’ll explore the patterns, beliefs, and past experiences that may be holding you back from building the relationships and future you desire. I work with adults, couples, adolescents (ages 10–12), and teens.
We all seek happiness, purpose, meaning, and connection, but many of us struggle to believe we truly deserve them. Out of fear of rejection, we often hide parts of ourselves and move through life feeling unseen. In our work together, we’ll explore the patterns, beliefs, and past experiences that may be holding you back from building the relationships and future you desire. I work with adults, couples, adolescents (ages 10–12), and teens.

Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrated trauma treatment including an evidenced based practice called EMDR (Eye Movement Desensitization and Reprocessing). I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years. I have extensive experience, expertise and training in trauma-informed evidence based practices. Throughout my practice I have partnered with individuals who are overwhelmed and have found themselves in challenging life circumst
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrated trauma treatment including an evidenced based practice called EMDR (Eye Movement Desensitization and Reprocessing). I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years. I have extensive experience, expertise and training in trauma-informed evidence based practices. Throughout my practice I have partnered with individuals who are overwhelmed and have found themselves in challenging life circumst

Jon Roberts
Clinical Social Work/Therapist, LCSW, CAS
4 Endorsed
Serves Area
Waitlist for new clients
I am a creative and playful EMDR therapist who helps kids and adults with toxic stress, relationship issues, and anxiety. Young people find my approach helps them work through their anger and worry with play and creative activities. Adults seeking relief from their worst experiences, like domestic violence and childhood abuse, get gentle and steady guidance into healing. I help people who have emotional outbursts, panic, dissociation, shutting down, and younger-than-their-age behavior. Families who want to be free of trauma, conflict, and worry will find a fun, caring, and accepting approach from me.
I am a creative and playful EMDR therapist who helps kids and adults with toxic stress, relationship issues, and anxiety. Young people find my approach helps them work through their anger and worry with play and creative activities. Adults seeking relief from their worst experiences, like domestic violence and childhood abuse, get gentle and steady guidance into healing. I help people who have emotional outbursts, panic, dissociation, shutting down, and younger-than-their-age behavior. Families who want to be free of trauma, conflict, and worry will find a fun, caring, and accepting approach from me.

Lexie Chastain - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Serves Area
I’m passionate about supporting people as they navigate life’s challenges and work toward personal growth. I view each person as the expert in their own life and I believe the individual perspective is vital to every therapy session. I draw on approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and solution-focused therapy, while integrating other evidence-based interventions. I have experience working with children and adults, helping them manage stress, anxiety, depression, identity exploration, neurodivergence, trauma, psychosis, relationships and other challenges.
I’m passionate about supporting people as they navigate life’s challenges and work toward personal growth. I view each person as the expert in their own life and I believe the individual perspective is vital to every therapy session. I draw on approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and solution-focused therapy, while integrating other evidence-based interventions. I have experience working with children and adults, helping them manage stress, anxiety, depression, identity exploration, neurodivergence, trauma, psychosis, relationships and other challenges.

Finding a place of comfort and healing is essential when facing depression, anxiety, trauma, or relationship challenges. My practice offers a sanctuary where your story is honored, and your inherent strengths are recognized. With a background in social work, I use a client-centered approach to help you connect with your inner wisdom. Together, we'll empower we'll empower your journey of growth, fostering confidence and meaningful change.
Finding a place of comfort and healing is essential when facing depression, anxiety, trauma, or relationship challenges. My practice offers a sanctuary where your story is honored, and your inherent strengths are recognized. With a background in social work, I use a client-centered approach to help you connect with your inner wisdom. Together, we'll empower we'll empower your journey of growth, fostering confidence and meaningful change.

Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges—whether that’s related to mental health, addiction, relationships, or simply trying to make sense of things.
I specialize in addiction and recovery, offering both abstinence-based and harm reduction approaches tailored to your goals.
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges—whether that’s related to mental health, addiction, relationships, or simply trying to make sense of things.
I specialize in addiction and recovery, offering both abstinence-based and harm reduction approaches tailored to your goals.

Are your emotions all over the place, not able to focus or concentrate, have intrusive or distressing thoughts that keep you up all night, experiencing a sense of helplessness or fearfulness, anxious, or low self-esteem? If you’re experiencing these symptoms, then I might be the provider for you. I have over 14 years working with individuals who have suffered traumatic experiences. I understand how you may have fear in nearly every interpersonal relationship, even with therapists. I will provide you with a safe and supportive counseling environment and we will work together to find solutions that are right for you.
Are your emotions all over the place, not able to focus or concentrate, have intrusive or distressing thoughts that keep you up all night, experiencing a sense of helplessness or fearfulness, anxious, or low self-esteem? If you’re experiencing these symptoms, then I might be the provider for you. I have over 14 years working with individuals who have suffered traumatic experiences. I understand how you may have fear in nearly every interpersonal relationship, even with therapists. I will provide you with a safe and supportive counseling environment and we will work together to find solutions that are right for you.
See more therapy options for Federal Heights
Nearby Searches for Federal Heights
- Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Henderson
- Lowry
- Mountain View
- Northglenn
- Thornton
- Westminster
- Wheat Ridge
How does your Therapist compare?
Number of Therapists in Federal Heights, CO
50+
Average cost per session
$119
Therapists in Federal Heights, CO who prioritize treating:
92% | Anxiety |
90% | Depression |
76% | Trauma and PTSD |
76% | Stress |
73% | Life Transitions |
67% | Grief |
63% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
89% | Aetna |
85% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Federal Heights, CO see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Federal Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.