Therapists in Castro Valley, CA
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
My clients say: "The training Naomi provided is endlessly fascinating and brought me a joy to working with people that I had not experienced before. " Just like you, they are executives, managers, or small business owners. Your transformation is amazing as problems turn into challenges then opportunities and successes. Overcome fear, stress, worry. Change habits. Feel more energy, as optimism and motivation increase. Your self-esteem and self-confidence grow strong. Find out your higher purpose and get clarity on your inner spark and your soul desire. Become self awareness, authentic, fulfill and maximize your potential
My clients say: "The training Naomi provided is endlessly fascinating and brought me a joy to working with people that I had not experienced before. " Just like you, they are executives, managers, or small business owners. Your transformation is amazing as problems turn into challenges then opportunities and successes. Overcome fear, stress, worry. Change habits. Feel more energy, as optimism and motivation increase. Your self-esteem and self-confidence grow strong. Find out your higher purpose and get clarity on your inner spark and your soul desire. Become self awareness, authentic, fulfill and maximize your potential
Annia Raysberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
20 Endorsed
Castro Valley, CA 94546
I work with individuals, couples, and families. I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I am Certified in EMDR which means I have advanced training in this modality (beyond basic training). EMDR is used to re-process traumatic memories, and it can be applied to other things as well. I use the Flash Technique as well.
I work with individuals, couples, and families. I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I am Certified in EMDR which means I have advanced training in this modality (beyond basic training). EMDR is used to re-process traumatic memories, and it can be applied to other things as well. I use the Flash Technique as well.
Michelle (Sheli) Miller
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Castro Valley, CA 94546 (Online Only)
Welcome, and thank you for reading my bio. I know it can be hard to reach out. If you are experiencing anxiety, depression, stress, trauma, or feelings of being overwhelm - I think I can help. Working together, I can help asses and provide actionable steps towards reducing and alleviating your current unwanted feelings, and help replace them with more positive feelings towards your goals. I am Also accepting clients who are making a career change, and are struggling to reach the next steps. Please feel free to call or email with any questions you might have, as it is important that you feel comfortable to share.
Welcome, and thank you for reading my bio. I know it can be hard to reach out. If you are experiencing anxiety, depression, stress, trauma, or feelings of being overwhelm - I think I can help. Working together, I can help asses and provide actionable steps towards reducing and alleviating your current unwanted feelings, and help replace them with more positive feelings towards your goals. I am Also accepting clients who are making a career change, and are struggling to reach the next steps. Please feel free to call or email with any questions you might have, as it is important that you feel comfortable to share.
Jocelyn Martin
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Castro Valley, CA 94546
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
Chad Andrew Gunville
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546 (Online Only)
My goal is to help people find answers, develop skills and create movement when they are feeling stuck. I have worked with people with a variety of struggles from depression and anxiety, to trauma and adhd, to addiction and other personality disorders. I have a passion for instilling hope in others and helping people find the light when their world is feeling dark. I love to help those needing that extra motivation to make changes and those trying to gain new perspectives in their lives. If you’re looking for resources or coping skills I will provide them at each session. We will build your specified mental health toolbox for life.
My goal is to help people find answers, develop skills and create movement when they are feeling stuck. I have worked with people with a variety of struggles from depression and anxiety, to trauma and adhd, to addiction and other personality disorders. I have a passion for instilling hope in others and helping people find the light when their world is feeling dark. I love to help those needing that extra motivation to make changes and those trying to gain new perspectives in their lives. If you’re looking for resources or coping skills I will provide them at each session. We will build your specified mental health toolbox for life.
Alice Philips
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
"Know thyself."
Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
"Know thyself."
Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
Juli M. Caruso
Marriage & Family Therapist, LMFT , MS, PPSC
Verified Verified
Castro Valley, CA 94546
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Castro Valley, CA 94546
You might feel like your emotions are all over the place and struggle to find balance. You may feel like you are not yet on the right path, you can be hard on yourself, passing harsh judgments, perhaps feeling worthless. This can be painful and exhausting, it hurts you and your relationships. Let’s work together to understand what triggers these feelings and how they impact your life. I can help you get to know yourself better, fostering more compassion towards yourself and feeling more effective in your relationships. Together, we can work on regaining your confidence so you can feel that you are living the life you are meant to.
You might feel like your emotions are all over the place and struggle to find balance. You may feel like you are not yet on the right path, you can be hard on yourself, passing harsh judgments, perhaps feeling worthless. This can be painful and exhausting, it hurts you and your relationships. Let’s work together to understand what triggers these feelings and how they impact your life. I can help you get to know yourself better, fostering more compassion towards yourself and feeling more effective in your relationships. Together, we can work on regaining your confidence so you can feel that you are living the life you are meant to.
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546 (Online Only)
You are ready to better understand and accept yourself, let go of the feelings and beliefs that make each day difficult, and do something to feel better. I believe therapy is a place to work together. My focus is to help you understand how you got to where you are now and what we can do to get you where you want to be. Let’s start with exploring your experiences, strengths and goals. I will offer a mix of proven therapies to support your healing and learning, so you can leave therapy and practice on your own.
You are ready to better understand and accept yourself, let go of the feelings and beliefs that make each day difficult, and do something to feel better. I believe therapy is a place to work together. My focus is to help you understand how you got to where you are now and what we can do to get you where you want to be. Let’s start with exploring your experiences, strengths and goals. I will offer a mix of proven therapies to support your healing and learning, so you can leave therapy and practice on your own.
Hello and welcome! My name is Lauren and I'm a Licensed Marriage and Family Therapist based in the Bay Area. When people ask me what I do for a living, I love describing the privilege I have of being a Psychotherapist! It is with great humility and empathy that I get to walk alongside clients during different seasons of their lives. If I could pick 4 words to describe my style it would be invested, passionate, warm, and empowering. I value meeting clients where they are at, learning about what's important to them, increasing awareness and insight within their situations, and using the client’s strengths to see their desired changes.
Hello and welcome! My name is Lauren and I'm a Licensed Marriage and Family Therapist based in the Bay Area. When people ask me what I do for a living, I love describing the privilege I have of being a Psychotherapist! It is with great humility and empathy that I get to walk alongside clients during different seasons of their lives. If I could pick 4 words to describe my style it would be invested, passionate, warm, and empowering. I value meeting clients where they are at, learning about what's important to them, increasing awareness and insight within their situations, and using the client’s strengths to see their desired changes.
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Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Castro Valley, CA 94546
I am a non-judgmental compassionate licensed clinical social worker with 20+ years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation.
I am a non-judgmental compassionate licensed clinical social worker with 20+ years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation.
Devera Jackson-Garber
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
You are beautiful and deserve to be celebrated! As a Black Woman, Teen, Girl, and/or Queer person in a world that tries to stamp or silence you, you have survived some difficult things. Maybe someone significantly hurt you in childhood, or you experienced trauma as an adult. Maybe you lost someone and the grief feels unbearable. You have been trying to move on, but this "thing" just won't let you. Fortunately, there is help. You can recover and live a fulfilling life. You can feel more like yourself again and create the life that you want and deserve. A life of wholeness, joy, and freedom IS possible for you.
You are beautiful and deserve to be celebrated! As a Black Woman, Teen, Girl, and/or Queer person in a world that tries to stamp or silence you, you have survived some difficult things. Maybe someone significantly hurt you in childhood, or you experienced trauma as an adult. Maybe you lost someone and the grief feels unbearable. You have been trying to move on, but this "thing" just won't let you. Fortunately, there is help. You can recover and live a fulfilling life. You can feel more like yourself again and create the life that you want and deserve. A life of wholeness, joy, and freedom IS possible for you.
Brandy Gadson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Castro Valley, CA 94546
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Brad Watkins
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546 (Online Only)
You want to feel better. You're tired of being anxious, depressed or drinking too much and ashamed of yourself. You can deal with your issues load and move forward. Often it doesn't have to take years for deep change to occur, but change requires you to work - that you can do.
You want to feel better. You're tired of being anxious, depressed or drinking too much and ashamed of yourself. You can deal with your issues load and move forward. Often it doesn't have to take years for deep change to occur, but change requires you to work - that you can do.
Alexandra V Barcelo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
Hello, my name is Alexandra and I am a bilingual Spanish, Licensed Marriage and Family Therapist. I believe that in order for change and growth to occur, people have to feel safe, connected, and heard. I assist individuals and families with building on their current skills and help them navigate through life's challenges. I enjoy working with a variety of clients, but specialize in youth and transitional-age youth (ages 18-25), and women's issues. I work with a variety of mental health challenges such as: anxiety, stress, life transitions, depression, anger/frustration, school issues, family issues, and other life challenges.
Hello, my name is Alexandra and I am a bilingual Spanish, Licensed Marriage and Family Therapist. I believe that in order for change and growth to occur, people have to feel safe, connected, and heard. I assist individuals and families with building on their current skills and help them navigate through life's challenges. I enjoy working with a variety of clients, but specialize in youth and transitional-age youth (ages 18-25), and women's issues. I work with a variety of mental health challenges such as: anxiety, stress, life transitions, depression, anger/frustration, school issues, family issues, and other life challenges.
Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.
Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.
I specialize in providing therapy to the very young, with starting ages at 3 - 9 years, to support most referral concerns. I have been providing educationally related mental health services for children with disabilities for 24 years. Children who suffer from trauma/s will often display significant difficulties accessing the general curriculum in school. Many children suffer from a disability (such as a speech impediment, learning disability, autism, or ADHD, etc.) as well as trauma. Oftentimes the disability itself causes trauma to the child. Some sample goals of therapy include increasing self-regulation and reducing anxiety.
I specialize in providing therapy to the very young, with starting ages at 3 - 9 years, to support most referral concerns. I have been providing educationally related mental health services for children with disabilities for 24 years. Children who suffer from trauma/s will often display significant difficulties accessing the general curriculum in school. Many children suffer from a disability (such as a speech impediment, learning disability, autism, or ADHD, etc.) as well as trauma. Oftentimes the disability itself causes trauma to the child. Some sample goals of therapy include increasing self-regulation and reducing anxiety.
I am a licensed psychotherapist who has been in the field of psychotherapy for 30+ years. My private practice is a mixture of adults, young adults, youth, families and children. My style is strength- based and empathetic. I believe in therapy and the healing power of the therapeutic relationship. I walk beside you helping to find your best self and create the life you want.
I am a licensed psychotherapist who has been in the field of psychotherapy for 30+ years. My private practice is a mixture of adults, young adults, youth, families and children. My style is strength- based and empathetic. I believe in therapy and the healing power of the therapeutic relationship. I walk beside you helping to find your best self and create the life you want.
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Number of Therapists in Castro Valley, CA
90+
Average cost per session
$180
Therapists in Castro Valley, CA who prioritize treating:
93% | Depression |
93% | Anxiety |
78% | Relationship Issues |
78% | Self Esteem |
77% | Coping Skills |
67% | Trauma and PTSD |
67% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
54% | Optum |
52% | UnitedHealthcare UHC | UBH |
50% | Aetna |
How Therapists in Castro Valley, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Castro Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.