Therapists in Torrance, CA

Do you frequently experience deja vu in your relationships? Are you dating the "same" person you divorced five years ago? Do your relationships feel draining and chaotic? Interpersonal stress can cause anxiety, depression, and other painful conditions. "Relationship Rehab" is my unique system that will help you create satisfying and loving relationships. It is through relationship that you will heal the aches in your heart and replace tired old patterns with healthy behaviors. You will gain insight and self awareness on your therapeutic journey. You will integrate new skills for living, loving, and relating. I am a licensed Marriage & Family Therapist.

Anxious? Irritable? Overwhelmed? Confused? Are you the victim of a violent crime? Are you involved in a Domestic Violence case or a DCFS court case, needing therapy or classes (Domestic Violence, Parenting, Anger Management, Sexual Abuse Awareness) ... or both? Let me take the pressure off you and guide you to a saner, more peaceful and ordered life, get your kids back, and steer you in the direction of a happier, more fulfilling home life.

Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.

I recognize the courage that it takes to ask for help. In a space where you feel safe and understood, we will work alongside each other to once again find your inner light. I believe that we all experience a wide variety of obstacles, hardships, grief, and loss. As a licensed marriage and family therapist, I strive to ensure that my clients have access to the mental health care they need to promote healing. We work together to create an individualized treatment plan that addresses your unique needs. Through therapy you will recognize stumbling blocks that cause you to feel distressed and ways to change them to stepping stones.

I am passionate about helping people to progress on their life journey toward wellbeing. I believe most of out distress and conflicts stem from maladaptive understanding of self and our perceived needs, of others, the world, and of God. Accordingly, a step toward health begins with increasing self awareness and insight into ourselves, our problems, and the ability to see the reality in growing clarity which result in changed thoughts, feelings and actions.

Coaching is a profession that utilizes many tools and techniques to allow individuals to reach their full potential. A coach listens, guides, counsels, supports, and mentors individuals who are at a phase in their lives where they feel stuck or maybe they are craving a change and are unsure of how to facilitate it. The coaching process can address corporate success, interpersonal relationships, and other general aspects of life that are causing you to not meet your desires and goals. I will help to identify the obstacles that are in your way while focusing on your strengths, your purpose, and reminding you that ANYTHING is possible.

My goal for each of my clients is to assist them in recognizing their own strengths and abilities to help them live meaningful lives and reach their full potential. I provide evidenced-based treatment to assist clients in addressing their mental health needs. I have over five years of experience working in several areas of mental health care and specialize in those struggling with serious mental health issues, such as depression, bipolar disorder, psychosis, anxiety disorders, substance use, and trauma.

Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.

I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.

Hello & thank you for taking the time to consider me for your mental health needs. I provide psychotherapy to adults, adolescents, children, & families. My core belief is that the foundation to successful treatment is the creation of a safe & trusting environment where therapist & client work collaboratively to address treatment goals. The development of a strong therapeutic relationship becomes the cornerstone to lasting & meaningful change. I strive to create holistic treatment plan tailored to each individual using an eclectic integrative approach, by blending different theories & techniques to address presenting symptoms.

As a psychologist, I allow the space for individuals to gain insight and growth in their lives that help them reach their goals and aspirations. We all encounter challenges, whether it be someone suffering from anxiety and depression, a family who just found out their child has a medical issue, a child with fears, or a teen who has been bullied. During these unfortunate times what is needed is someone to connect with and help you out of this dark cave of distress. One of my greatest strengths has been the ability to connect with others and reveal the ways through this emotional distress.

We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.

Dr. Mitch Psy.D & Lisa Relationship Coach have been Co-Leading ( Male/Female Perspective) our Private Couples/Marriages Workshops & our Private Out-Patient Alcohol Recovery Treatment for the Past 25+ Years. Our Couples Workshops are between (8 to 12 weeks). Our Specialties Include: Couples/Marriages, Alcohol Treatment, Bi-Polar, Narcissism, Infidelity & Lying, Anger & Control Issues, Co-Dependency, Parenting & Step-Parenting, Emotional Abuse, Alcohol/Addictions, Communication Skills. We Believe in our Private Workshops for our Clients, so that we can give you more time and help you resolve your Challenges as quickly as Possible.

I have almost 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development.

Usually we don't seek help unless we feel we are in some kind of crisis. With that in mind, I am sorry you are here... And yet, welcome. Welcome to the opportunity you are facing to make this hard time turn into strength, competence, satisfaction, peace and connection with yourself and others. Ideally, that is what good therapy does. You might not have the hope that can happen just yet, but I do. It is my belief that everything good is worth working toward. As a therapist, I will work with you collaboratively toward the goals you prioritize.

4 Behavior Change (4BC) is an ABA Agency providing behavior therapy to children with autism. We are a team of dedicated professionals with over 20 years experience providing therapy in clinics, homes, schools & communities. Our mission is to help families & children find answers to challenging behaviors & develop the necessary skills to improve the quality of their lives. We strive to bridge the gap & be that extra support for those in need in order for them to make progress toward growth. At 4BC, we understands how important the relationship is between functional communication & behavior, without it behavior can explode!

My approach to therapy is warm, supportive, and collaborative. I work with my clients to develop a personalized plan to identify and attain their goals, increase self-compassion and self-love, bring awareness to unconscious patterns that are no longer serving them, develop coping skills to better face the challenges of their life and help them create more conscious and fulfilling relationships.

Are you and your family having a “few” disagreements ? Despite the extra time you have at home lately, do your chores and to-do lists keep growing? The pandemic has stirred up pervasive stress and anxiety and is changing how we work, live, and socialize. For many, this is also a time when old wounds from the past are triggered. I specialize in helping kids, teens, and adults who are struggling with depression, anxiety, and stress related to their school, family, friendship and career.

Sometimes the most difficult aspect of getting help is asking for it. If you want help with a personal or professional relationship; anxieties or fears that interfere with your life; trauma that you can't seem to move beyond; or any other issue that prevents you from fulfilling your goals and having the life and relationships you want, I can help you. We will work together to develop goals and create a process to address your unique needs.