I help clients overcome barriers preventing them from reaching their fullest potential. I work with adolescents through adults who are struggling with anxiety, depression, ADHD, difficulties in work & school, and relationship issues. I also work with clients on performance based endeavors.

Usually we don't seek help unless we feel we are in some kind of crisis. With that in mind, I am sorry you are here... And yet, welcome. Welcome to the opportunity you are facing to make this hard time turn into strength, competence, satisfaction, peace and connection with yourself and others. Ideally, that is what good therapy does. You might not have the hope that can happen just yet, but I do. It is my belief that everything good is worth working toward. As a therapist, I will work with you collaboratively toward the goals you prioritize.

I work with individuals and couples who want to change the quality of there lives. Psychotherapy is an intensely personal process. There must be a safe place for self-exploration and self-awareness. I am a licensed Clinical Psychologist who has a varied work experience. By exploring patterns in our lives, we can identify and change them. Once we understand why we are repeating these patterns we are able to make different choices.

Client's often first come to see me when encountering struggles with depression, anxiety, and/or relationship problems. I have extensive experience helping children, adolescents, and adults; and am not afraid to get in the arena with you as we work through what is causing pain! It is my goal to come alongside you as we loosen the strongholds that keep you from experiencing seasons of wholehearted joy and peace once again!

With 20 plus years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, behaviors, academics and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Do you fight over homework? Does your child/adolescent push the limits? Does your child/adolescent lack motivation? Becoming stronger as an individual/family unit and strengthening boundaries and roles are my number one goals.

Stress. Frustration. Anxiety. Depression. From work, family, relationships & financial burdens. All lead to anger, loneliness, sadness & possibly despair. Life was not meant to be pressured & unhappy & it doesn’t have to be. For 20+ years, I have help good people find their way. I can help you, too. By identifying your innate abilities & your God-given talents – the ones you were meant to realize & share for the benefit of yourself, loved ones & others. Be all that you can be. It is not only your gift, but your obligation. Make & leave a positive impact on the world. You are the catalyst; I am your facilitator if you allow me to be.

I provide a supportive and collaborative approach to therapy. I believe it is important to teach clients strategies to use throughout their life, so that when they leave therapy, clients feel more confident to cope with future difficulties in a positive way. Learning skills along with self exploration can lead to progress in a shorter amount of time. Clients of all ages can benefit from this approach.

Would you like to increase your performance within the realm of athletics, performing arts, tactical careers, or business? Or do you have mental health issues you would like to work on? Or perhaps improvement in the quality of familial matters and/or relationships is something your seeking? Maybe you simply want to work on experiencing your potential as reality? All of these goals and needs truly are meaningful and may even occur in combinations. I am here to help out.

Motherhood is challenging; it comes with intense emotions, stressful moments, and unrealistic social pressures to be the perfect mama. This leaves mamas feeling isolated and alone, with fears of judgment if she needs help. Mamas, you are not alone and you can get back to feeling your usual self again; it's time to nurture YOU.​ After all, you can't pour from an empty cup. My mission is to provide mamas with warm support and gentle guidance to increase the amount of Nurtured Mamas living a meaningful and mindful life for her and her family in the South Bay area.

Thank you for reviewing my profile. In these uncertain days of the COVID-19 health crisis I have updated my statement to quickly give potential clients the information they may be seeking. First, I am offering safe, encrypted teletherapy only. The client group I am able to see are adult individuals who reside in the state of California. The insurance panels I am a provider for are Aetna, Cigna, and Beacon (formerly Value Options). Please note that Beacon is also the panel used by those with SAG/AFTRA and Kaiser insurance.

I offer professional focus on anxiety, depression, anger management, difficulty functioning, domestic violence, trauma, history of sexual and physical abuse, guilt and shame, family addictions and codependence, self-harm, grief and loss, multi-generational family reconciliation, phase of life transitions, multi-cultural issues, parenting skills, and forgiveness. Individual, couple and family sessions are available. My approach to therapy embraces the premise that people are inherently worthy and share a common, basic need to feel heard and validated in their relationships.

Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss, depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.

*Currently have one to two appointment slots open on Saturdays* Does it ever feel like you and your partner keep having the same arguments over and over? Whether you are talking about something seemingly small or discussing important decisions for your lives, you often end up with the same fights, or at least with feeling the same way. You might feel torn about how to connect more with your sweetie. You want things to be different, but you’re not sure how to get there.

Emotions and thoughts can be overwhelming. They can sometimes feel like a constant, distracting background noise. Clients sometimes compare their brains to "a hamster on a wheel". A noisy brain that is distracting , draining and all too often active at bedtime.

It has been my life's greatest pleasure to help my clients overcome obstacles in every stage of their lives and to achieve happiness and fulfillment in their lives. It is heart-warming to mentor others to work through their differences, difficulties and conflicts. My 20 years of psychotherapy with diverse clientele and cultures has allowed me to fine tune a wide variety of tools and treatment styles to help individuals and families through challenging stages of their lives; supporting parents with tools to guide their children and their teens during those turbulent years.

I work with a broad spectrum of individuals. As a therapist with a doctorate degree from the University of Southern California (USC), I create an environment which is safe, kind, and non-judgmental. My practice is goal oriented. An initial complimentary 15 minute phone conversation is available to discuss your concerns and determine if we are a good fit.

Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com

Losing the ability to communicate with our children and/or significant other can be challenging. I offer tools and techniques to be able to increase the closeness and communication needed for nuturing and loving relationships.

Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.

I provide professional Christian Counseling to individuals,couples, families, adolescents, and children. Therapy will provide a safe environment to identify and address the issues that are causing struggles in your relationship with God, self and others. Our efforts will work towards growth and restoration in wounded areas of your personal life and in your relationships. We will focus on finding your purpose and equipping you to have self compassion while identifying and moving forward in your life goals.