"My primary focus is the individual, family or couple who are unhappy with the relationships in their lives; helping them uncover the dynamics of those relationships, find your solution, closure, journey and ultimately, their path to accepting themselves. These dynamics can manifest themselves in addiction, alcohol, abuse, anxiety, depression, low self esteem, developmental and challenges of transitioning to different life stages. I help empower people, from women with long term sobriety facing life stage issues to parents struggling with teens. I honor the trust and faith placed on me and am committed to assisting you to THRIVE."

"I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life."

"Do you stay busy all the time because you dread down time? You know the quiet time when thoughts and emotions come flooding in? Do you avoid intense emotions by self-medicating or shutting down? Have you found yourself becoming more easily irritated and annoyed and isolating more and more? Or perhaps you have a hard time saying no to others and it is easier to just be on your own. These are just a few of the struggles that survivors of trauma face."

"I care about the everyday needs of everyday people. A degree in counseling does not even exempt me from experiencing rough days or needing the occasional "therapy session" with a good friend. To me, therapy is a synonym for everything that means self-care and self-love. Whether you care for yourself by listening to great music, working out to exercise videos, or simply curling up with a good book, therapy is a gift that says you are worthy of happiness and balance. If your equilibrium seems off today, think about what the gift of therapy can do for you."

"I have been an ADD/Life/Business Coach for 23 years. I am also a Licensed Marriage and Family Therapist. I specialize in working with children, adolescents, adults, couples, and families, who are challenged with the executive function deficits associated with ADHD. I utilize mindfulness and meditation, which can create neuroplasticity in the brain. Through this process, the Gifts associated with the creative mindset seen in those with ADHD, can finally be experienced and utilized!"

"What would it mean to you, to flourish and thrive? How can you use your experiences~all of them~for good? What will we learn from you? How do you want to leave the world a better place because of you? You are that important. I am a Board Certified Diplomat in clinical social work with over twenty-five years of experience. I believe that we learn and teach in every moment, and it is rewarding for me to help clients grow their authentic power. Life is full of lessons, gifts and opportunities, when we learn to receive them."

"Sometimes life, our feelings, our minds can become overwhelming. Many of us have been through things that make it difficult to understand our own thoughts and actions. My vast experience with a broad spectrum of human challenges has led me to develop a keen intuition. I strive to connect with my clients' inner world. Many clients tell me that they feel like I am "the first person that really understands" them. Working together, I will endeavor to accurately conceptualize the various aspects of your life in order to increase self awareness and maximize personal growth."

"Taking the First Step is the Hardest......it is also the Most COURAGEOUS. I provide Counseling, Anger Management (voluntary and court ordered) & Parenting utilizing PPP. I work with adults and children, individuals, couples & families. I help those having difficulties in life to improve relationships & communication and to deal with STRESS, ANGER, DEPRESSION, ANXIETY, TRAUMA, GRIEF and LOSS in healthy ways. I can help change negative thinking and unhealthy behavior, improve self-esteem AND move past TRAUMA. I can assist you to positively cope with and change your CHILD's challenging behavior, strengthen parenting, decrease power struggles & improve CHILD cooperation."

"I bring simple communication skills to the table for couples or families stuck in angry stances. I help each person feel heard, listened to and understood, helping them learn how to come alongside each other with empathy and insight instead of competing and blaming. Taking responsibility and learning when they are projecting their own feelings onto others instead of owning their own emotions. I also work with individual adults and children to help them deal with the trauma and drama of their past before they can effectively maintain healthy relationships in the present."

"My goal is to help people connect with themselves and others in meaningful and satisfying ways. Connection with the self allows acceptance and enjoyment of life without fear, suspicion, self-judgment, etc., which can prevent us from living life to its fullest. Connection with others allows us to "double our joy and divide our grief." Addressing issues such as depression, self-esteem, or anger can enhance our abilities to know ourselves and be fully present with others. I use an eclectic therapeutic style so that the work can be tailored to fit each client in each session."

"Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas."

"My goal as a therapist is to create a warm, safe, and supportive environment so that insight, self-esteem, and personal growth can develop. Although therapy can be difficult and demanding work, it is still one of the best tools we have to gain self-understanding, and relief from emotional pain. I work collaboratively with clients to help unlock the past, instill self-awareness, build self-esteem, create healthier relationships, and discover a more meaningful and productive life. Whether you are seeking brief short term therapy, or longer growth-oriented therapy I am ready to help."

"Are you feeling dissatisfied with your life or as if something is missing in your relationships? Are you experiencing depression or feeling overwhelmed with anxiety? I want to help you to live more fully in the present by healing the past pain you can't seem to shake and to have the confidence to handle whatever may come your way. Sadness and anxiety can cripple us and block us from experiencing a more fulfilled life. Allow me to help you find hope in the midst of depression, peace in the chaos of anxiety, to create a healthier self-esteem, and experience greater joy and happiness."

"Past failures, poor decisions and missed opportunities result in feeling unforgiving towards ourself and cynical about life. Drugs, alcohol or other problematic behaviors may have been a source of coping but we have realized that the problems are still there and sometimes get worse. Learn about your addiction and you will learn about yourself. Making changes in our life begins by recognizing that changes need to occur. Our old ways of coping are no longer effective. Working with the right therapist can help you learn and apply new and adaptive coping skills to identify and maintain a life worth living."

"Is it time for things to change? My favorite quote is "If nothing ever changed, there would be no butterflies". Change can feel scary at first . . . it is the unknown. I am here to walk that journey of change with you and help with whatever that transformation may be. I work with children, teens, adults, and couples to uncover what things are not working in their lives, and help guide them to new ways of communicating, coping, functioning, thinking, and being. It is an amazing feeling to feel changed and set free from unhealthy and unhappy patterns."

"I believe in creating a safe and nurturing environment by providing empathy, unconditional positive regard, and a genuine approach in the treatment process. I utilize a variety of treatment modalities in order to meet each individuals unique needs. During my work in the past 9 years, I have been trained to treat trauma, anxiety, depression, anger, relational issues, stress, and grief. I also integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance. When we are able to rise out of our suffering, we can then begin the process of self-awakening."

"Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness."

"While superbly educated and experienced as a Licensed Marriage and Family Therapist, I always remember that the primary component of any healing I can facilitate is spiritual. I have a background as a creative artist and a community-oriented clinician. I work with children 6 and up, couples, families and individuals regardless of sexual orientation, race, religion, or economic status. I have also done a lot of work with adolescents dealing with substance abuse and adults facing workplace issues."

"I specialize in helping children, teens, and parents work through life's challenges to come out on the other side happier, healthier, and more successful in school and relationships. Common concerns include: ADHD, depression, anxiety/stress and fears (including OCD), difficulty with divorce, academic challenges, and peer problems. Please see my website www.hayleycasselman.com for more detailed information."

"You are not alone, everybody suffers and feels stuck from time to time. Although we cannot change the past, we can change the present and achieve the future we want. My role is to help you fulfill your goals with ease... yes, with ease. Everything gets easier with a coach or therapist at your side, a person who truly sees and hears you. So if you feel lost and confused, betrayed and angry, anxious and unable to sleep, alone, desperate and stuck, please call me. I will be your support in creating unexpected solutions, success and joy in your life."