Therapists in Inglewood, CA

Photo of Marilyn Julia Brown, MA, LMFT, Marriage & Family Therapist
Marilyn Julia Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Inglewood, CA 90301  (Online Only)
Are feeling lost in life? Is your confidence is at an all-time low? Are you are seeking a sense of meaning or purpose in your life that you can't seem to find no matter how hard you try? Do you wish you could just switch it all off and unplug from what's happening? Do you just feel like something is missing in your life? If so, I'm here to help. I am an authentic, engaging, soulful healer who uses my identity as a Black-disabled woman to provide culturally, LGBTQIA, disability, and gender-affirming care.
Are feeling lost in life? Is your confidence is at an all-time low? Are you are seeking a sense of meaning or purpose in your life that you can't seem to find no matter how hard you try? Do you wish you could just switch it all off and unplug from what's happening? Do you just feel like something is missing in your life? If so, I'm here to help. I am an authentic, engaging, soulful healer who uses my identity as a Black-disabled woman to provide culturally, LGBTQIA, disability, and gender-affirming care.
(424) 788-4580 View (424) 788-4580
Photo of Jetena McGhee, LCSW, Clinical Social Work/Therapist
Jetena McGhee
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
Are you a young lady or adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding who you are and what you stand for. If you are interested in straightening you path, gaining clarity and building faith, please consider reaching out. I have a total of 15 years of experience helping children/adolescents and adults with challenging life issues. I got my start in the helping field as a therapist for children/adolescents with autism.
Are you a young lady or adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding who you are and what you stand for. If you are interested in straightening you path, gaining clarity and building faith, please consider reaching out. I have a total of 15 years of experience helping children/adolescents and adults with challenging life issues. I got my start in the helping field as a therapist for children/adolescents with autism.
(626) 209-8340 View (626) 209-8340
Photo of Perfecting Selflove (Lester Renee Jones Jr.), LCSW, Clinical Social Work/Therapist
Perfecting Selflove (Lester Renee Jones Jr.)
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
Transformative HEALING begins only when we graciously surrender to the knowing that we and only we can uniquely heal ourselves. Identifying, dissolving, and eliminating the causality of unhealthy thoughts, beliefs, negative internal dialogues that perpetuates unhappiness & suffering. Forgiveness releasing emotional baggage of those who have physically, emotionally, or psychologically harmed us is the ultimate healing. Believe in the knowing nothing can stop or hinder our WILL and desire to heal our magnificent, marvelous, and loving selves. YOUR DIVINE, creators, sustainers of peace, happiness, joy, & LOVE we deservingly desire!!!
Transformative HEALING begins only when we graciously surrender to the knowing that we and only we can uniquely heal ourselves. Identifying, dissolving, and eliminating the causality of unhealthy thoughts, beliefs, negative internal dialogues that perpetuates unhappiness & suffering. Forgiveness releasing emotional baggage of those who have physically, emotionally, or psychologically harmed us is the ultimate healing. Believe in the knowing nothing can stop or hinder our WILL and desire to heal our magnificent, marvelous, and loving selves. YOUR DIVINE, creators, sustainers of peace, happiness, joy, & LOVE we deservingly desire!!!
(909) 655-4084 View (909) 655-4084
Photo of Jay Mosoff, LMFT, Marriage & Family Therapist
Jay Mosoff
Marriage & Family Therapist, LMFT
Verified Verified
Inglewood, CA 90305  (Online Only)
I specialize in therapeutic work with adults and couples focused on helping my clients achieve their goals. I aim to facilitate changes that will increase your satisfaction and contentment with life. Applying various approaches and techniques, we work together to make significant long-lasting changes to your life. I provide support and guidance during challenging situations and help my clients overcome long-lasting difficulties. My years of experience and knowledge have helped many to change their life in positive and significant ways.
I specialize in therapeutic work with adults and couples focused on helping my clients achieve their goals. I aim to facilitate changes that will increase your satisfaction and contentment with life. Applying various approaches and techniques, we work together to make significant long-lasting changes to your life. I provide support and guidance during challenging situations and help my clients overcome long-lasting difficulties. My years of experience and knowledge have helped many to change their life in positive and significant ways.
(424) 500-0631 View (424) 500-0631
Photo of Diana Tavares, LCSW, Clinical Social Work/Therapist
Diana Tavares
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
Welcome to From The Heart Therapy.I am Diana Tavares, a patient and empathic Licensed Clinical Social Worker (LCSW).I am passionate about creating a sacred and safe space during the therapeutic process for you to feel confident in your ability to create positive changes in your life.I believe that everyone is deserving of a loving relationship with themselves, the world, and those around them.In our work together, my hope is that we create a new toolbox of coping mechanisms and break personal and generational patterns that no longer serve you in order to enhance the quality of your life and for you to live more aligned and at peace.
Welcome to From The Heart Therapy.I am Diana Tavares, a patient and empathic Licensed Clinical Social Worker (LCSW).I am passionate about creating a sacred and safe space during the therapeutic process for you to feel confident in your ability to create positive changes in your life.I believe that everyone is deserving of a loving relationship with themselves, the world, and those around them.In our work together, my hope is that we create a new toolbox of coping mechanisms and break personal and generational patterns that no longer serve you in order to enhance the quality of your life and for you to live more aligned and at peace.
(310) 388-8407 View (310) 388-8407
Photo of Frankie D Nixon, LMFT, Marriage & Family Therapist
Frankie D Nixon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Inglewood, CA 90301  (Online Only)
I'm a licensed Marriage and Family Therapist. I've been in private practice, serving women, men and couples for more than 12 years. I work from a Christian world view, and take into account the whole person. The ways in which we neglect self care; the negative and distorted thoughts we entertain; the measure of discontentment, bitterness, guilt or shame we harbor-are factors that impact emotional well-being and the quality of our relationships. Sometimes, it's just life that hits hard and unexpectedly.
I'm a licensed Marriage and Family Therapist. I've been in private practice, serving women, men and couples for more than 12 years. I work from a Christian world view, and take into account the whole person. The ways in which we neglect self care; the negative and distorted thoughts we entertain; the measure of discontentment, bitterness, guilt or shame we harbor-are factors that impact emotional well-being and the quality of our relationships. Sometimes, it's just life that hits hard and unexpectedly.
(310) 683-5483 View (310) 683-5483
Photo of Lauren Turner - The Turner Practice, LCSW, MPC, Clinical Social Work/Therapist
The Turner Practice
Clinical Social Work/Therapist, LCSW, MPC
Verified Verified
2 Endorsed
Inglewood, CA 90301  (Online Only)
Elite Athletes, high performers, actors, artists and public speakers need to have support in life as pressure mounts. Setting healthy boundaries, learning to identify your needs and share them with others can often be hard for athletes to balance between performing at optimal levels while having the relationships they want. People working in Sports and Entertainment often find themselves struggling to identify what they need and therapy can help to create the self awareness that leads to confidence, healthy relationships and improved motivation.
Elite Athletes, high performers, actors, artists and public speakers need to have support in life as pressure mounts. Setting healthy boundaries, learning to identify your needs and share them with others can often be hard for athletes to balance between performing at optimal levels while having the relationships they want. People working in Sports and Entertainment often find themselves struggling to identify what they need and therapy can help to create the self awareness that leads to confidence, healthy relationships and improved motivation.
(424) 772-4129 View (424) 772-4129
Photo of Esmeralda Saavedra, LMFT, Marriage & Family Therapist
Esmeralda Saavedra
Marriage & Family Therapist, LMFT
Verified Verified
Inglewood, CA 90301
Hello, my name is Esmeralda Saavedra and I am a Licensed Marriage and Family therapist. I have over 22 years of experience in assisting individuals, families, and children with PTSD. It would be an honor to work with you and meet you where you are today. My therapeutic application is to hear your story and meet you where you are today. I have a Bowen foundation and I am EMDR trained. Being culturally sensitive as well and intertwining those strengths to develop tools that best meet your needs. It would be an honor to hear your story.
Hello, my name is Esmeralda Saavedra and I am a Licensed Marriage and Family therapist. I have over 22 years of experience in assisting individuals, families, and children with PTSD. It would be an honor to work with you and meet you where you are today. My therapeutic application is to hear your story and meet you where you are today. I have a Bowen foundation and I am EMDR trained. Being culturally sensitive as well and intertwining those strengths to develop tools that best meet your needs. It would be an honor to hear your story.
(323) 849-2476 View (323) 849-2476
Photo of Ja'naye Granberry, ACSW, Pre-Licensed Professional
Ja'naye Granberry
Pre-Licensed Professional, ACSW
Verified Verified
Inglewood, CA 90302
Ja'Naye believes in the power of acceptance. Committed to employing interventions to help you find meaning and purpose in your life, even in the face of adversity. Through the practice of different interventions, breath work, and meditation, Ja'Naye assists clients in managing things like stress, anxiety, trauma, and grief. Ja'Naye creates therapeutic relationships built on trust and collaborations where you feel empowered to explore your emotions and work towards healing and growth.
Ja'Naye believes in the power of acceptance. Committed to employing interventions to help you find meaning and purpose in your life, even in the face of adversity. Through the practice of different interventions, breath work, and meditation, Ja'Naye assists clients in managing things like stress, anxiety, trauma, and grief. Ja'Naye creates therapeutic relationships built on trust and collaborations where you feel empowered to explore your emotions and work towards healing and growth.
(323) 366-4479 View (323) 366-4479
Photo of Sheena R Barlow - Sheena Barlow JustPastJPTR, MA
Sheena Barlow JustPastJPTR
MA
Verified Verified
Inglewood, CA 90302
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
(323) 990-7108 View (323) 990-7108
Photo of Imelda Marie Marin, AMFT, Marriage & Family Therapist Intern
Imelda Marie Marin
Marriage & Family Therapist Intern, AMFT
Verified Verified
2 Endorsed
Inglewood, CA 90302
As a Latinx woman, who has faced the struggle and challenges of societal and cultural expectations, I am passionate about empowering others to become the best version of themselves. Together, we can achieve this by looking within to find the strength to unlearn old patterns that do not serve you anymore. Life can be full of peaks and valleys, and I am here to support you through the journey.
As a Latinx woman, who has faced the struggle and challenges of societal and cultural expectations, I am passionate about empowering others to become the best version of themselves. Together, we can achieve this by looking within to find the strength to unlearn old patterns that do not serve you anymore. Life can be full of peaks and valleys, and I am here to support you through the journey.
(310) 361-5922 View (310) 361-5922
Photo of Stacey Callis, LCSW, Clinical Social Work/Therapist
Stacey Callis
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90301  (Online Only)
Not accepting new clients
My name is Stacey Callis and I am a Licensed Clinical Social Worker. I have been working in the field of social work for the past 20 years. I specialize in treatment for children, adolescents, and families. My services include a collaborative effort in order to gain a better understanding of behavior and thought patterns and identifying the next steps to reach your personal goals.
My name is Stacey Callis and I am a Licensed Clinical Social Worker. I have been working in the field of social work for the past 20 years. I specialize in treatment for children, adolescents, and families. My services include a collaborative effort in order to gain a better understanding of behavior and thought patterns and identifying the next steps to reach your personal goals.
(424) 417-2993 View (424) 417-2993
Photo of Kris Winslow, MA, MBA, LMFT, Marriage & Family Therapist
Kris Winslow
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Inglewood, CA 90302  (Online Only)
There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.
There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.
(323) 973-2279 View (323) 973-2279
Photo of Frederick Young, LCSW, Clinical Social Work/Therapist
Frederick Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90303  (Online Only)
As A Multicultural Licensed Clinical Social Worker - Therapist in Inglewood, my practice specializes in counseling adolescents, adults, couples, families, and groups. I have a great deal of expertise working with behavioral, emotional, and psychological problems. I have worked with various populations ranging from disruptive children, teens, parenting, pre-marital, marital and couple's therapy, stress reduction, and individuals dealing with depression, anxiety, trauma, and grief. I use a variety of therapeutic techniques and treatment modalities and multicultural counseling approaches that target various aspects of psychological well-being. These approaches help clients by challenging self-defeating attitudes, strong beliefs, and unlearning counterproductive behaviors.
As A Multicultural Licensed Clinical Social Worker - Therapist in Inglewood, my practice specializes in counseling adolescents, adults, couples, families, and groups. I have a great deal of expertise working with behavioral, emotional, and psychological problems. I have worked with various populations ranging from disruptive children, teens, parenting, pre-marital, marital and couple's therapy, stress reduction, and individuals dealing with depression, anxiety, trauma, and grief. I use a variety of therapeutic techniques and treatment modalities and multicultural counseling approaches that target various aspects of psychological well-being. These approaches help clients by challenging self-defeating attitudes, strong beliefs, and unlearning counterproductive behaviors.
(424) 339-2088 View (424) 339-2088
Photo of Anthony Phillips, AMFT, Marriage & Family Therapist Associate
Anthony Phillips
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Inglewood, CA 90301
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
(562) 517-7962 View (562) 517-7962
Photo of Jamie Kirk - JK Family Therapy Inc , LMFT, Marriage & Family Therapist
JK Family Therapy Inc
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Inglewood, CA 90301  (Online Only)
At JK Family Therapy, Inc., we understand that accessing necessary therapy services can be difficult for many people. That's why we strive to make it as easy and accessible as possible. Our teletherapy services provide individual, couples, and families with the support they need without having to leave their homes. We believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
At JK Family Therapy, Inc., we understand that accessing necessary therapy services can be difficult for many people. That's why we strive to make it as easy and accessible as possible. Our teletherapy services provide individual, couples, and families with the support they need without having to leave their homes. We believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
(310) 997-4844 View (310) 997-4844
Photo of Dr. C. Cassell, PsyD, Psychologist
Dr. C. Cassell
Psychologist, PsyD
Verified Verified
Inglewood, CA 90305  (Online Only)
I am a Black Liberation Psychologist who specializes in caring for members of Global Majority. I find purpose and meaning in connecting with others seeking support on their path to wholeness, healing, and self-growth. I work with clients to co-create a safe space rooted in the authenticity, compassion, and mutual truth-telling that is necessary for emotional healing to begin.
I am a Black Liberation Psychologist who specializes in caring for members of Global Majority. I find purpose and meaning in connecting with others seeking support on their path to wholeness, healing, and self-growth. I work with clients to co-create a safe space rooted in the authenticity, compassion, and mutual truth-telling that is necessary for emotional healing to begin.
(747) 269-6423 View (747) 269-6423
Photo of Vanessa N Mendoza, LCSW, Clinical Social Work/Therapist
Vanessa N Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood, CA 90304  (Online Only)
You have decided to take the leap and seek support! I applaud your willingness to be vulnerable and learn more about yourself. If you’ve been feeling stressed, anxious, or simply stuck, I want you to know that you’re not alone. Many people go through similar struggles, and reaching out for support is a sign of strength. I support individuals who do not have a safe space and are willing, to be honest and vulnerable about their current reality. ¡Has decidido dar el paso y buscar apoyo! Muchas personas enfrentan situaciones similares, y buscar apoyo es una señal de fortaleza. Estoy aquí para apoyarte en tu camino.
You have decided to take the leap and seek support! I applaud your willingness to be vulnerable and learn more about yourself. If you’ve been feeling stressed, anxious, or simply stuck, I want you to know that you’re not alone. Many people go through similar struggles, and reaching out for support is a sign of strength. I support individuals who do not have a safe space and are willing, to be honest and vulnerable about their current reality. ¡Has decidido dar el paso y buscar apoyo! Muchas personas enfrentan situaciones similares, y buscar apoyo es una señal de fortaleza. Estoy aquí para apoyarte en tu camino.
(424) 496-5313 View (424) 496-5313
Photo of Selena J McQueen, MA, LMFT, Marriage & Family Therapist
Selena J McQueen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Inglewood, CA 90301  (Online Only)
Not accepting new clients
Selena McQueen is a marriage and family therapist with over 19 years of clinical experience serving individuals of many cultures and beliefs with achieving positive lifestyle changes. Selena will explore with you, and question thought patterns and habits that can often result in experiencing anxiety, depression and other distresses in life that create emotional barriers to having effective and meaningful relationships. She encourages use of goal setting, and practice of clinical interventions outside of the therapy space to affect the removal of emotional struggles and facilitate new perspectives and ways of functioning.
Selena McQueen is a marriage and family therapist with over 19 years of clinical experience serving individuals of many cultures and beliefs with achieving positive lifestyle changes. Selena will explore with you, and question thought patterns and habits that can often result in experiencing anxiety, depression and other distresses in life that create emotional barriers to having effective and meaningful relationships. She encourages use of goal setting, and practice of clinical interventions outside of the therapy space to affect the removal of emotional struggles and facilitate new perspectives and ways of functioning.
(213) 772-4921 View (213) 772-4921
Photo of Latrina Hynes, MA, LMFT, Marriage & Family Therapist
Latrina Hynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Inglewood, CA 90302
I am a Licensed Mental Health Therapist with ten years of experience. I specialize in PTSD, Anxiety, Depression, Trauma and relational turmoil. I provide 45-50 minute sessions using Mindfulness, Supportive Therapy and Cognitive Behavioral approaches. I am from Los Angeles and I have a passion for working with the undeserved communities providing psycho-education and mental health awareness. ******Currently working with victims and witnesses of violent crimes (domestic violence, rape, robbery, homicide, physical abuse, stalking) , ask me more.
I am a Licensed Mental Health Therapist with ten years of experience. I specialize in PTSD, Anxiety, Depression, Trauma and relational turmoil. I provide 45-50 minute sessions using Mindfulness, Supportive Therapy and Cognitive Behavioral approaches. I am from Los Angeles and I have a passion for working with the undeserved communities providing psycho-education and mental health awareness. ******Currently working with victims and witnesses of violent crimes (domestic violence, rape, robbery, homicide, physical abuse, stalking) , ask me more.
(424) 380-7319 View (424) 380-7319

How does your Therapist compare?

Number of Therapists in Inglewood, CA

100+

Average cost per session

$150

Therapists in Inglewood, CA who prioritize treating:

89% Anxiety
87% Depression
72% Relationship Issues
72% Coping Skills
72% Self Esteem
69% Stress
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
80% UnitedHealthcare UHC | UBH
78% Optum

How Therapists in Inglewood, CA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Inglewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.