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Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT

Internal Family Systems Therapy With Whitney Richards

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94122
Let's Connect (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
It’s a struggle to deal with anxiety, a harmful inner critic, or unsatisfying relationship dynamics. It can be hard to feel playful, to easily connect to others, to get your emotional needs met, or to feel at ease in your body. Whether you feel overwhelmed by your emotions or cut off from them, you know you want to do things differently but aren’t sure how. While I don’t work with couples, I do specialize in working with individuals who are carrying around belief systems that are keeping them anxious or detached in relationships.
I use Internal Family Systems therapy to guide my clients toward accessing their vulnerability and connecting with their inner worlds to gain a felt sense of security inside and in relationships. I also specialize in EFT, a therapy approach that is informed by neuroscience and attachment theory, that helps clients get unstuck from old relationship patterns.
Calling a therapist can be a daunting step but an impactful one. If you’re curious about how to better manage anxiety so you can feel more at ease in your body and in your relationships, contact me for a free 15-minute consultation. Note that I am not in network with insurance companies, but I can provide a superbill if you have out-of-network benefits.
Call or Internal Family Systems Therapy With Whitney Richards now for a free 15 minute consultation - (628) 212-6769

My Practice at a Glance

Available online only

San Francisco, CA 94122

(628) 212-6769
I offer therapy sessions online via a secure video platform on Tuesdays, Wednesdays, and Thursdays.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$200 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Internal Family Systems Therapy With Whitney Richards
Let's Connect (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Francisco, CA 94122

(628) 212-6769
I offer therapy sessions online via a secure video platform on Tuesdays, Wednesdays, and Thursdays.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$200 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Internal Family Systems Therapy With Whitney Richards

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 100482 Internal Family Systems Therapy With Whitney Richards
  • In Practice for 13 Years
  • Membership with SFCAMFT 2019
  • Membership with California Association of Marriage and Family Therapists (CAMFT) 117616 / 2013
  • Attended California Institute of Integral Studies (CIIS), Master of Arts in Counseling Psychology, concentration in Expressive Arts Therapy , Graduated 2013
Feel free to ask about qualifications and training experience. or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Coping Skills
  • Education and Learning Disabilities
  • Family Conflict
  • Peer Relationships
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Sandplay
Ask about what different forms of therapy will be like. or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

San Francisco, CA 94122

(628) 212-6769
"
I offer therapy sessions online via a secure video platform on Tuesdays, Wednesdays, and Thursdays.
Call for a free consultation now - (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT
"
I offer therapy sessions online via a secure video platform on Tuesdays, Wednesdays, and Thursdays.
Call for a free consultation now - (628) 212-6769
Photo of Internal Family Systems Therapy With Whitney Richards, MA, LMFT, Marriage & Family Therapist
Internal Family Systems Therapy With Whitney Richards
Marriage & Family Therapist, MA, LMFT