Therapists in Chico, CA
Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.
Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.
Has depression, anxiety, trauma or just day-to-day life got in the way of you living your happiest and most fulfilled life? Or maybe work, school, friends or family have become overwhelming? Are you ready to take back some of your power and get on the path to feeling better? Well then welcome! My goal as a therapist is to help you get back to feeling your best self while working through some of the stress and difficulties that life often throws at us. I truly believe everyone has the capability to heal, change, grow and learn - we sometimes just need a little help to get us there.
Has depression, anxiety, trauma or just day-to-day life got in the way of you living your happiest and most fulfilled life? Or maybe work, school, friends or family have become overwhelming? Are you ready to take back some of your power and get on the path to feeling better? Well then welcome! My goal as a therapist is to help you get back to feeling your best self while working through some of the stress and difficulties that life often throws at us. I truly believe everyone has the capability to heal, change, grow and learn - we sometimes just need a little help to get us there.
You are struggling to navigate a normal developmental crises (parenting, grief, divorce, retirement...) Stressful thoughts and feelings demand your attention and interfere with relationships, work and pleasure...You are not broken or mentally ill.
Psychology offers new ways to see and understand difficult things in life that get us stuck.
You are struggling to navigate a normal developmental crises (parenting, grief, divorce, retirement...) Stressful thoughts and feelings demand your attention and interfere with relationships, work and pleasure...You are not broken or mentally ill.
Psychology offers new ways to see and understand difficult things in life that get us stuck.
Are you feeling depressed, anxious, or insecure in your current situation? Do you struggle with feeling sad or blue, or with letting go of trauma from the past? Do you notice what is wrong more than right? Do your thoughts tend to loop and get stuck in your mind? Are you lonely, indecisive, questioning of your purpose and goals? Are you in a life transition, struggling with feelings that come up related to trauma, grief, relationship, social life? Are you longing for a safe and private place to unburden yourself of thoughts and feelings you've been carrying inside? Does life sometimes feel like too much to handle on your own?
Are you feeling depressed, anxious, or insecure in your current situation? Do you struggle with feeling sad or blue, or with letting go of trauma from the past? Do you notice what is wrong more than right? Do your thoughts tend to loop and get stuck in your mind? Are you lonely, indecisive, questioning of your purpose and goals? Are you in a life transition, struggling with feelings that come up related to trauma, grief, relationship, social life? Are you longing for a safe and private place to unburden yourself of thoughts and feelings you've been carrying inside? Does life sometimes feel like too much to handle on your own?
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work requires. Whether you’re burdened by daily stress or carrying the weight of deeper emotional pain, I can help you find your way through gently reconnecting with healing & clarity.
Along the way you might find yourself feeling stuck—whether it’s depression, anxiety, loneliness, grief or just a sense that something’s off.
These are difficult times, difficult issues, & sometimes it's hard to get through them alone.
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work requires. Whether you’re burdened by daily stress or carrying the weight of deeper emotional pain, I can help you find your way through gently reconnecting with healing & clarity.
Along the way you might find yourself feeling stuck—whether it’s depression, anxiety, loneliness, grief or just a sense that something’s off.
These are difficult times, difficult issues, & sometimes it's hard to get through them alone.
Are you struggling through an existential crisis on your own? Experiencing depression, anxiety, or problematic behaviors? Trauma history that you are ready to unpack? I am here to help. My therapy dog, Toby, is also on your team! I have helped children, adults, couples, and families to heal through these issues over the past 15 years. The services I provide support clients through short or long term mental health goals, relationship issues, social problems, and existential concerns. Helping my clients to heal and thrive through life’s adversities is a passion. To me, therapy is an art, so let’s create something beautiful together!
Are you struggling through an existential crisis on your own? Experiencing depression, anxiety, or problematic behaviors? Trauma history that you are ready to unpack? I am here to help. My therapy dog, Toby, is also on your team! I have helped children, adults, couples, and families to heal through these issues over the past 15 years. The services I provide support clients through short or long term mental health goals, relationship issues, social problems, and existential concerns. Helping my clients to heal and thrive through life’s adversities is a passion. To me, therapy is an art, so let’s create something beautiful together!
As a licensed Clinical Psychologist for the past 45+ years I've seen and helped a wide variety of children (my specialty), adolescents, and couples, as well as individual adults. Many of the children's behavioral disorders stem from intense emotional (or mood) disturbances that they are ill equipped to recognize or understand. Some of these issues grow with the chronological aging of the person, and either as an individual or as a partner in a relationship, manifest in pain and unhappiness.
As a licensed Clinical Psychologist for the past 45+ years I've seen and helped a wide variety of children (my specialty), adolescents, and couples, as well as individual adults. Many of the children's behavioral disorders stem from intense emotional (or mood) disturbances that they are ill equipped to recognize or understand. Some of these issues grow with the chronological aging of the person, and either as an individual or as a partner in a relationship, manifest in pain and unhappiness.
One of the hardest things I have ever done, was asking for help while in the midst of personal crisis. While on our journey through life, loss and change are inevitable. The most challenging moments, although difficult, are also opportunities for growth and self-examination. I would be honored to be part of your journey.
One of the hardest things I have ever done, was asking for help while in the midst of personal crisis. While on our journey through life, loss and change are inevitable. The most challenging moments, although difficult, are also opportunities for growth and self-examination. I would be honored to be part of your journey.
Dr. Alice Stark is a licensed clinical social worker with experience in crisis intervention and mental health. She holds an MA in Social Work and a Bachelor of Arts degree in Psychology, both from California State University, Chico, as well as a Master of Arts in Industrial-Organizational Psychology from Seattle Pacific University.
Dr. Alice Stark is a licensed clinical social worker with experience in crisis intervention and mental health. She holds an MA in Social Work and a Bachelor of Arts degree in Psychology, both from California State University, Chico, as well as a Master of Arts in Industrial-Organizational Psychology from Seattle Pacific University.
Hi, I am Amanda Johnson, LCSW (101426). I approach therapy from a client centered lens. It's important to me that my client's feel safe, heard, and have input in their treatment. I use a Strength Based approach with a variety of other therapeutic modalities to work with many DSM5 diagnosis. Depression, anxiety, attachment, personality disorder, bipolar, and substance abuse are some of my most worked with disorders. Some of the populations I have served are, families that have encountered the CPS system, domestic violence survivors, teens released from psychiatric care, and pre-teens.
Hi, I am Amanda Johnson, LCSW (101426). I approach therapy from a client centered lens. It's important to me that my client's feel safe, heard, and have input in their treatment. I use a Strength Based approach with a variety of other therapeutic modalities to work with many DSM5 diagnosis. Depression, anxiety, attachment, personality disorder, bipolar, and substance abuse are some of my most worked with disorders. Some of the populations I have served are, families that have encountered the CPS system, domestic violence survivors, teens released from psychiatric care, and pre-teens.
Michele Lando
Clinical Social Work/Therapist, LCSW
1 Endorsed
Chico, CA 95926
Not accepting new clients
We are all capable of learning to better navigate life's challenges. During these unprecedented times of stress and uncertainty, relational therapy can help. I believe in your capacity to set goals, improve coping skills, feel more secure in relationships, and process trauma. Therapy helps us learn to uncover strengths and regulate emotions so that life feels more manageable. I utilize training in Brainspotting and Mindful Awareness in Body-Oriented Therapy. Techniques in session support healing through trauma-informed interventions that center on mindful co-regulation, narrative therapy, and internal family systems work.
We are all capable of learning to better navigate life's challenges. During these unprecedented times of stress and uncertainty, relational therapy can help. I believe in your capacity to set goals, improve coping skills, feel more secure in relationships, and process trauma. Therapy helps us learn to uncover strengths and regulate emotions so that life feels more manageable. I utilize training in Brainspotting and Mindful Awareness in Body-Oriented Therapy. Techniques in session support healing through trauma-informed interventions that center on mindful co-regulation, narrative therapy, and internal family systems work.
Hi, I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. My passion for this work is rooted in personal experiences that taught me the importance of compassion, resilience, and genuine human connection. Those lessons continue to shape my approach as a therapist today. I earned my BSW and MSW from California State University, Chico, and have had the privilege of working in community mental health and substance use treatment, supporting individuals through a wide range of life challenges.
Hi, I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. My passion for this work is rooted in personal experiences that taught me the importance of compassion, resilience, and genuine human connection. Those lessons continue to shape my approach as a therapist today. I earned my BSW and MSW from California State University, Chico, and have had the privilege of working in community mental health and substance use treatment, supporting individuals through a wide range of life challenges.
Welcome! If you're here, then you have decided to take one of the first steps toward improving things for yourself or someone you know. I provide a safe and comfortable space to work through your individualized needs with you. I provide therapy for children, teens, and adults. I also provide parent consultation sessions if you are unsure about therapy for yourself or your child, but still would like some individualized and creative techniques to try.
Welcome! If you're here, then you have decided to take one of the first steps toward improving things for yourself or someone you know. I provide a safe and comfortable space to work through your individualized needs with you. I provide therapy for children, teens, and adults. I also provide parent consultation sessions if you are unsure about therapy for yourself or your child, but still would like some individualized and creative techniques to try.
Are you ready to move forward with greater clarity, vitality, and balance in your life? I strive to focus on your strengths and future possibilities, helping you create practical, lasting changes through solution-focused coaching and somatic strategies that honor the connection between body, mind, and spirit. I take a holistic approach to overall physical and mental well-being. I incorporate animal-assisted therapy (AAT) to enhance the therapeutic experience for clients seeking a more calming and engaging environment. My certified therapy dog, Doc, is a gentle and trained companion who joins sessions with client consent,
Are you ready to move forward with greater clarity, vitality, and balance in your life? I strive to focus on your strengths and future possibilities, helping you create practical, lasting changes through solution-focused coaching and somatic strategies that honor the connection between body, mind, and spirit. I take a holistic approach to overall physical and mental well-being. I incorporate animal-assisted therapy (AAT) to enhance the therapeutic experience for clients seeking a more calming and engaging environment. My certified therapy dog, Doc, is a gentle and trained companion who joins sessions with client consent,
Are you struggling to cope with the daily flood of distressing news on your social media feed? Is the weight of late stage capitalism taking a toll on your mental and emotional wellbeing? Feeling anxious or depressed lately? The good news is you're probably human and experiencing a normal response to an abnormal situation. The truth of the matter is we are living in unprecedented times and there's no shame in needing support!
Are you struggling to cope with the daily flood of distressing news on your social media feed? Is the weight of late stage capitalism taking a toll on your mental and emotional wellbeing? Feeling anxious or depressed lately? The good news is you're probably human and experiencing a normal response to an abnormal situation. The truth of the matter is we are living in unprecedented times and there's no shame in needing support!
I am an eternal optimist, and believe strongly in using therapy to train clients to empower themselves. I use EMDR processing for anxiety and trauma processing, and Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) skills for depression management. I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.
I am an eternal optimist, and believe strongly in using therapy to train clients to empower themselves. I use EMDR processing for anxiety and trauma processing, and Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) skills for depression management. I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.
I am a Generalist therapist who has experience in helping teenagers, adults, and couples facing anxiety, depression, poor self-esteem, life stress, anger, grief and loss, substance abuse, parenting difficulties, and marital/relationship problems. I am also a trauma specialist with formal EMDR training. I have worked in wide a variety of clinical settings, helping people navigate a range of issues from everyday stress to the most overwhelming life challenges.
I am a Generalist therapist who has experience in helping teenagers, adults, and couples facing anxiety, depression, poor self-esteem, life stress, anger, grief and loss, substance abuse, parenting difficulties, and marital/relationship problems. I am also a trauma specialist with formal EMDR training. I have worked in wide a variety of clinical settings, helping people navigate a range of issues from everyday stress to the most overwhelming life challenges.
Hi there, I'm Lisa! I am so excited that you are taking this step in seeking the care that you deserve. I hope that I can be a small part of your journey. Allowing someone new into the innermost parts of your world and experience can be overwhelming, but I am here to guide you through that process and help you to feel safe and supported along the way. In my practice I utilize a strength-based and person-centered approach. I believe you are the expert in knowing what you need. We will take a collaborative approach to get you where you want to be to meet your goals.
Hi there, I'm Lisa! I am so excited that you are taking this step in seeking the care that you deserve. I hope that I can be a small part of your journey. Allowing someone new into the innermost parts of your world and experience can be overwhelming, but I am here to guide you through that process and help you to feel safe and supported along the way. In my practice I utilize a strength-based and person-centered approach. I believe you are the expert in knowing what you need. We will take a collaborative approach to get you where you want to be to meet your goals.
Life can feel like a series of crossroads—times when you question who you are, where you're going & how to move forward. Are you navigating the loss of a loved one, a career change or relationship that no longer feels right? Perhaps you’re a high performer, but find yourself losing steam, stuck or unsure how to revitalize your sense of joy. You’re ready for something new, but aren't sure where to begin. I help clients like you rebuild their lives in meaningful ways that feel aligned with their purpose. Drawing from decades of experience in meditation, mindfulness & somatic practices, I work with you to clear what's holding you back.
Life can feel like a series of crossroads—times when you question who you are, where you're going & how to move forward. Are you navigating the loss of a loved one, a career change or relationship that no longer feels right? Perhaps you’re a high performer, but find yourself losing steam, stuck or unsure how to revitalize your sense of joy. You’re ready for something new, but aren't sure where to begin. I help clients like you rebuild their lives in meaningful ways that feel aligned with their purpose. Drawing from decades of experience in meditation, mindfulness & somatic practices, I work with you to clear what's holding you back.
See more therapy options for Chico
How does your Therapist compare?
Number of Therapists in Chico, CA
300+
Average cost per session
$150
Therapists in Chico, CA who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 81% | Trauma and PTSD |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Stress |
| 69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 57% | Aetna |
| 49% | Anthem |
| 49% | Carelon Behavioral Health |
How Therapists in Chico, CA see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chico?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


