Therapists in Roseville, CA

IN-PERSON and VIRTUAL appointments available. Lyra Provider. It’s Monday at 6:05 am. Your alarm goes off, and the worrying begins. You feel tired. Before leaving your bed, you overthink your day at work, your interactions with your partner, the kids, and your feelings of never being enough. It’s difficult to even try to change your thoughts. You find yourself skipping your previously planned workout, heading straight for coffee, and rushing to get ready for work. The negative thoughts continue throughout your day. At 5 pm, you rush home to start the evening routine. And when it’s time for bed, you can't sleep...

My passion is to help others heal from trauma and to enjoy healthy relationships. We all need trusted relationships, to be comforted and to comfort, and to share our joys and struggles. The more connected we are with others, the more we can explore, take risks, restore, and flourish. Yet, sometimes we feel far away from people we long to share our lives with. Together, we will work to develop healthy bonds with self and others, make sense of confusing feelings and physical reactions, and practice skills that bring relief and healing.

Hi. I'm Kallie Cabrera-Biasotti, a Licensed Marriage and Family Therapist. I help anxious individuals feel less anxious and help disconnected couples feel more connected. Simply put, I help transform you and your relationships. Genuine connection is at the core of my work with clients. I believe it paves the way for healing and transformation when we can feel safe enough to let our guard down and allow another human being to truly see us without the fear of judgement. In the words of Dr. Diane Poole Heller, "We are hurt in relationship and we heal in relationship."

Reaching out for help is typically not easy to do. It takes courage and bravery to acknowledge your struggles and step outside of the familiar. My overall approach is based on my respect for your bravery in reaching out for help. I provide a respectful, caring, and warm environment that supports a sense of safety. I believe that a key building block of change and healing in therapy is the relationship between the client and the therapist. Developing and nurturing this relationship can support healing, regardless of the presenting problems or concerns.

After overcoming trauma of my own, my passion has been to help others do the same by understanding and meeting them with compassion and no judgment. I always tell my clients that you take the first bold and courageous step when you walk through my door and sit down. Therefore, my approach in therapy is to be real, honest, and genuine, and allow that authenticity to bring comfort and relaxation so my clients can also do the same. I have found that none of us are alone in what we face and by joining together, we are stronger to make it through to the other side of a brighter tomorrow and promising future. There is always hope!

I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.

Have you found there are areas of your life that bring you discomfort? Together, we can create changes in your life to find peace and joy in your everyday experiences. I have enjoyed working with clients who are motivated to make changes in their life and learn how their previous experiences, thoughts and feelings are impacting their lives. I provide an empathetic person-centered approach, while incorporating evidence based treatments including Cognitive Behavioral Therapy and mindfulness practices.

Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now

In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you, leaving you feeling more like roommates than lovers. When you talk, neither of you feel like you’re getting anywhere, or most of the conversations are about schedules, work or kids. One or both of you may feel lonely in the relationship at times. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. You both long for a more meaningful and joyful relationship.

Hi, my name is Michele Richter, and I am a Licensed Professional Clinical Counselor (LPCC) providing online/telehealth therapy to children, adolescents, young and older adults, and families. I focus in several areas including anger management, anxiety, coping skills, depression, addiction, grief, life transitions, relationship issues, trauma & PTSD, and stress, amongst others. My approach is compassion focused, culturally sensitive and utilizes several modalities such as ACT, CBT, and more.

Are you looking for an authentic person to talk to? Are there obstacles that you have that are not understood by others? Or maybe have obstacles that remain in place regardless of what is done to remove them? During the covid and/or coronavirus pandemic, our symptoms can be increased. Is this pandemic adding to your list of obstacles?

Need COUNSELING THAT WORKS for a Man? Then get Counseling that's Designed for a Man. When it's 'guy-friendly' you'll get the best results. Dr. Kurt delivers fast, effective, solutions, designed to work for men (and the women who love them) when you need help with relationships and marriage, communication, anger, addictions, or when just plain stuck.

It takes a lot of courage to begin therapy. Thank you for visiting my profile as you begin or resume your healing journey. I’m a Licensed Clinical Social Worker (LCSW) and am passionate about helping others take courageous steps to process life’s losses, uncertainties and struggles. Depression, anxiety and trauma doesn’t have to define you, the quality of your relationships or future. I’m here to offer you a safe, inclusive and respectful place of support and encouragement in your path forward.

As a therapist, I love offering a safe and supportive space to process relationships, anxiety, depression, and other difficulties that can come as you navigate life. My hope is that our sessions feel casual and warm and that you feel met right where you are. My goal is to provide skills and perspective as you work towards your best self.

When we feel safe and accepted as we are, we can challenge ourselves to grow. My goal is to create with you, a safe place where we can learn from the old habits of behavior or relating, and explore less familiar sides of you that may offer surprising ways of feeling, thinking, living and relating. Sometimes making changes can feel daunting, and counseling can provide the support and guidance as you build a more fulfilling life for yourself.

Hello! Have you tried walk & talk therapy to tackle the mounting depression, anxiety, and stress you feel? If not, I encourage you to reach out. I have found walking and talking is the best way to get clients moving--both literally and figuratively! Research consistently shows that exercise can significantly impact depression, anxiety, and stress. Walking is good for both physical and mental health! For more information, please visit my website to watch a short, informational video about the benefits of walk and talk therapy.

Hi. I'm so glad you're here. Maybe you are reading this because you need support, there is something in your life you want to change, or you’re considering taking a brave step to receive help. Maybe you want to know more about therapy or you are looking to find help for someone you love. I am here because I know everyone is capable of change, and because I believe that the burdens of life were not meant to be navigated alone. My goal is to guide you with compassion and empathy on your healing journey.

Are you ready for new growth? I believe that you have the innate capacity to heal, develop, and grow. Life can be stressful, and we may come across life experiences that unbalance and overwhelm us. Often the very painful issues such as anxiety, depression, difficulty with relationships, life stage transitions, trauma, illness, and lack of purpose/motivation may present as an opportunity for exploration, personal growth, and development. Therapy provides a safe haven for identifying inner conflicts, exploring feelings, and letting go of limiting patterns of negative beliefs and behaviors.