Therapists in Roseville, CA
I know life can sometimes feel like a storm we don’t see coming. Other times, it feels like we’re watching life pass us by—and we just want to feel normal again. Let’s work together to calm the chaos, reconnect with what matters, and create steadiness within. I help individuals and couples heal from trauma, loss, anxiety, and relationship pain so they can move forward with clarity and peace.
I know life can sometimes feel like a storm we don’t see coming. Other times, it feels like we’re watching life pass us by—and we just want to feel normal again. Let’s work together to calm the chaos, reconnect with what matters, and create steadiness within. I help individuals and couples heal from trauma, loss, anxiety, and relationship pain so they can move forward with clarity and peace.
Erika’s Recipe for Therapy:
Ingredients:
1 heaping cup of genuineness (no therapist voice required),
A dash of feistiness (for honest feedback and gentle challenge),
A steady base of compassion (to hold it all with care).
Directions:
Mix curiosity with real-life tools and a belief that change happens through connection. Create a space where you can show up as you are—messy, thoughtful, guarded, hopeful. Serve collaboratively, at your pace. Best enjoyed when you’re ready for growth, humor, and meaningful change.
Erika’s Recipe for Therapy:
Ingredients:
1 heaping cup of genuineness (no therapist voice required),
A dash of feistiness (for honest feedback and gentle challenge),
A steady base of compassion (to hold it all with care).
Directions:
Mix curiosity with real-life tools and a belief that change happens through connection. Create a space where you can show up as you are—messy, thoughtful, guarded, hopeful. Serve collaboratively, at your pace. Best enjoyed when you’re ready for growth, humor, and meaningful change.
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Hi, my name is Kelly Sherman and I am a licensed psychotherapist. I have experience working with diverse populations encountering a variety of issues and concerns. I offer individual and family counseling. I have provided therapy to adolescent and adult clients in a variety of settings including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
Hi, my name is Kelly Sherman and I am a licensed psychotherapist. I have experience working with diverse populations encountering a variety of issues and concerns. I offer individual and family counseling. I have provided therapy to adolescent and adult clients in a variety of settings including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
I specialize in helping ADHD, autistic, and AuDHD women experiencing chronic anxiety, overwhelm, or burnout move beyond survival mode and build a more sustainable life. I also support women who have recently discovered they are neurodivergent—whether through a formal diagnosis or self-identification—as they navigate this new chapter with greater self-understanding, self-compassion, and confidence. For women who are questioning whether they may be neurodivergent but aren't interested in a formal assessment, I provide a safe, neurodiversity-affirming space to explore their experiences and better understand themselves.
I specialize in helping ADHD, autistic, and AuDHD women experiencing chronic anxiety, overwhelm, or burnout move beyond survival mode and build a more sustainable life. I also support women who have recently discovered they are neurodivergent—whether through a formal diagnosis or self-identification—as they navigate this new chapter with greater self-understanding, self-compassion, and confidence. For women who are questioning whether they may be neurodivergent but aren't interested in a formal assessment, I provide a safe, neurodiversity-affirming space to explore their experiences and better understand themselves.
I work with kiddos, teens, and adults who are feeling overwhelmed by anxiety, OCD, eating disorders, grief, or other life stressors. Many of the people I support feel stuck, disconnected, or unsure how to move forward. In our work together, I help clients better understand what they are going through, build practical coping tools, and make steady progress toward feeling more grounded, confident, and in control.
I work with kiddos, teens, and adults who are feeling overwhelmed by anxiety, OCD, eating disorders, grief, or other life stressors. Many of the people I support feel stuck, disconnected, or unsure how to move forward. In our work together, I help clients better understand what they are going through, build practical coping tools, and make steady progress toward feeling more grounded, confident, and in control.
I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many options. Anxiety, depression, low confidence/self esteem, anger issues, decision making, mood disorders, poor communication skills, addiction and behavioral issues are some of the things I can help with.
I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many options. Anxiety, depression, low confidence/self esteem, anger issues, decision making, mood disorders, poor communication skills, addiction and behavioral issues are some of the things I can help with.
I help people navigate through difficult seasons in their most important relationships. My clients are adult individuals or couples who struggle with feeling disconnected, whether that's in a lack of trust after a betrayal, having the same fights over and over, or a sense of general conflict and tension. Through reflection and vulnerable communication, I guide my clients towards deeper connections and more satisfying relationships.
I help people navigate through difficult seasons in their most important relationships. My clients are adult individuals or couples who struggle with feeling disconnected, whether that's in a lack of trust after a betrayal, having the same fights over and over, or a sense of general conflict and tension. Through reflection and vulnerable communication, I guide my clients towards deeper connections and more satisfying relationships.
Are you ready for new growth? I believe that you have the innate capacity to heal, develop, and grow. Life can be stressful, and we may come across life experiences that unbalance and overwhelm us. Often the very painful issues such as anxiety, depression, difficulty with relationships, life stage transitions, trauma, illness, and lack of purpose/motivation may present as an opportunity for exploration, personal growth, and development. Therapy provides a safe haven for identifying inner conflicts, exploring feelings, and letting go of limiting patterns of negative beliefs and behaviors.
Are you ready for new growth? I believe that you have the innate capacity to heal, develop, and grow. Life can be stressful, and we may come across life experiences that unbalance and overwhelm us. Often the very painful issues such as anxiety, depression, difficulty with relationships, life stage transitions, trauma, illness, and lack of purpose/motivation may present as an opportunity for exploration, personal growth, and development. Therapy provides a safe haven for identifying inner conflicts, exploring feelings, and letting go of limiting patterns of negative beliefs and behaviors.
My name is Terri Graves, and I am a licensed marriage and family therapist. I am a traditional talk therapist and learned some helpful things, but if you are looking for something different, we can work together on something in therapy that will work for you. I offer counseling for clients dealing with problem gambling, helping them explore their patterns, strengthen coping skills, and work toward healthier habits. Through my partnership with CalGet, I’m able to assist clients in accessing therapy funding to support their treatment journey.
My name is Terri Graves, and I am a licensed marriage and family therapist. I am a traditional talk therapist and learned some helpful things, but if you are looking for something different, we can work together on something in therapy that will work for you. I offer counseling for clients dealing with problem gambling, helping them explore their patterns, strengthen coping skills, and work toward healthier habits. Through my partnership with CalGet, I’m able to assist clients in accessing therapy funding to support their treatment journey.
You're feeling overwhelmed, maybe by anxiety, depression, past experiences, or a life transition that's left you feeling lost. You want to feel more like yourself, find relief from the mental weight you've been carrying, and build healthier patterns in your life and relationships.
I'm Valeria, an Associate Marriage and Family Therapist offering a warm, nonjudgmental space where you can process, heal, and grow. I provide culturally responsive, trauma-informed care tailored to your unique story and goals. You don't have to navigate this alone.
You're feeling overwhelmed, maybe by anxiety, depression, past experiences, or a life transition that's left you feeling lost. You want to feel more like yourself, find relief from the mental weight you've been carrying, and build healthier patterns in your life and relationships.
I'm Valeria, an Associate Marriage and Family Therapist offering a warm, nonjudgmental space where you can process, heal, and grow. I provide culturally responsive, trauma-informed care tailored to your unique story and goals. You don't have to navigate this alone.
Dr. Giffin specializes in supporting adults, and couples who are struggling in relationships with life partners, peers and/or superiors that create issues at home, school and/or at work. The individual may be wondering what part of the problem lies with other people, and what parts may be personal challenges of their own. The desired goal is to establish a more positive sense of self-worth and become empowered to utilize more productive lines of communication reducing or eliminating the discomfort that is being experienced.
Dr. Giffin specializes in supporting adults, and couples who are struggling in relationships with life partners, peers and/or superiors that create issues at home, school and/or at work. The individual may be wondering what part of the problem lies with other people, and what parts may be personal challenges of their own. The desired goal is to establish a more positive sense of self-worth and become empowered to utilize more productive lines of communication reducing or eliminating the discomfort that is being experienced.
You hold a lot together for everyone in your life: at work, at home, in your family, but it costs you your sleep, patience, and joy. Maybe old patterns keep resurfacing: anxiety, low self-esteem, irritation, depression, triggers to old traumas that you can’t shake. You want focused, one-on-one support that gets to the heart of what’s keeping you stuck so you can feel calmer, clearer, and more like yourself. Your goals are straightforward: better boundaries, steadier moods, healthier relationships, and the confidence to create a life that actually fits who you are. This is working on the better version of the life you imagined.
You hold a lot together for everyone in your life: at work, at home, in your family, but it costs you your sleep, patience, and joy. Maybe old patterns keep resurfacing: anxiety, low self-esteem, irritation, depression, triggers to old traumas that you can’t shake. You want focused, one-on-one support that gets to the heart of what’s keeping you stuck so you can feel calmer, clearer, and more like yourself. Your goals are straightforward: better boundaries, steadier moods, healthier relationships, and the confidence to create a life that actually fits who you are. This is working on the better version of the life you imagined.
Kristin Kozlowski
Marriage & Family Therapist, MA, LMFT
Roseville, CA 95661
Waitlist for new clients
Hello, have you been diagnosed with cancer or another devastating medical diagnosis, facing end-of-life issues, or grieving the loss of someone who was an important person in your life, either through death or a relationship ending? Are you in a place where you are not sure how to move forward or navigate the situation you are facing? If so, I would like to offer you HOPE.
Hello, have you been diagnosed with cancer or another devastating medical diagnosis, facing end-of-life issues, or grieving the loss of someone who was an important person in your life, either through death or a relationship ending? Are you in a place where you are not sure how to move forward or navigate the situation you are facing? If so, I would like to offer you HOPE.
My ideal clients are individuals and couples who feel stuck in old, painful patterns and are ready for something different. Many arrive carrying stories of hurt, betrayal, or disconnection, convinced their struggles have broken something in them. I see it differently. Like the Japanese art of kintsugi, where broken pottery is repaired with gold, our cracks can become the very places new strength takes shape. Together, we look at the stories you've been telling yourself about what happened to you, and begin authoring new ones, ones that open the door to connection, growth, and a life that feels like your own again.
My ideal clients are individuals and couples who feel stuck in old, painful patterns and are ready for something different. Many arrive carrying stories of hurt, betrayal, or disconnection, convinced their struggles have broken something in them. I see it differently. Like the Japanese art of kintsugi, where broken pottery is repaired with gold, our cracks can become the very places new strength takes shape. Together, we look at the stories you've been telling yourself about what happened to you, and begin authoring new ones, ones that open the door to connection, growth, and a life that feels like your own again.
Life can be difficult and at times the challenges we face feel impossible. No one should walk through life’s challenges and hardships alone. Everyone deserves a chance to break free from the emotional weight. The decision to attend therapy takes courage and is the first step toward change. Therapy is a place to explore thoughts, behaviors, and emotions with acceptance and support. My passion and approach are with great empathy to help those in need. I believe happiness within us can strengthen relationships throughout our lives.
Life can be difficult and at times the challenges we face feel impossible. No one should walk through life’s challenges and hardships alone. Everyone deserves a chance to break free from the emotional weight. The decision to attend therapy takes courage and is the first step toward change. Therapy is a place to explore thoughts, behaviors, and emotions with acceptance and support. My passion and approach are with great empathy to help those in need. I believe happiness within us can strengthen relationships throughout our lives.
In-person & Lyra. The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain. So you stop. It feels hopeless.
In-person & Lyra. The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain. So you stop. It feels hopeless.
I’m deeply committed to supporting children, adults, and families from all walks of life. My approach to therapy is collaborative and culturally sensitive, grounded in respect for each person’s unique journey. I aim to provide a safe, non-judgmental space where healing, insight, and personal growth can take root. Together, we’ll explore your strengths, clarify your goals, and navigate life’s challenges with care and intention. My clinical work is informed by evidence-based practices tailored to meet each client’s needs.
I’m deeply committed to supporting children, adults, and families from all walks of life. My approach to therapy is collaborative and culturally sensitive, grounded in respect for each person’s unique journey. I aim to provide a safe, non-judgmental space where healing, insight, and personal growth can take root. Together, we’ll explore your strengths, clarify your goals, and navigate life’s challenges with care and intention. My clinical work is informed by evidence-based practices tailored to meet each client’s needs.
Having many years experience in both research and practice,I provide counseling that produces positive change. My style is straightforward yet nurturing to help my clients accelerate their personal growth, goal accomplishment or recovery. I help people identify and change their underlying beliefs that drive their problems.
Having many years experience in both research and practice,I provide counseling that produces positive change. My style is straightforward yet nurturing to help my clients accelerate their personal growth, goal accomplishment or recovery. I help people identify and change their underlying beliefs that drive their problems.
The journey of therapy is one of motivation, resilience, and self-love. It can be difficult but remaining determined and hopeful uncovers a life of light & joy that has always been waiting for you! Working with clients that are struggling with life transitions, identity, and self-esteem issues gives me the ability to help one explore the different life experiences and narratives that keep them in a painful place. I love being able to use a compassion-based orientation to help others find a strong, confident, loving and loved, version of themselves.
The journey of therapy is one of motivation, resilience, and self-love. It can be difficult but remaining determined and hopeful uncovers a life of light & joy that has always been waiting for you! Working with clients that are struggling with life transitions, identity, and self-esteem issues gives me the ability to help one explore the different life experiences and narratives that keep them in a painful place. I love being able to use a compassion-based orientation to help others find a strong, confident, loving and loved, version of themselves.
See more therapy options for Roseville
How does your Therapist compare?
Number of Therapists in Roseville, CA
800+
Average cost per session
$162
Therapists in Roseville, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 74% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 59% | Cigna and Evernorth |
| 58% | Optum |
How Therapists in Roseville, CA see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Roseville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


