Therapists in Roseville, CA

I love cycling, football, movies, reading, spending time with loved ones, and helping others. My ideal client is willing to be vulnerable and transparent. Someone who knows what it is to struggle but also wants to improve their life. I have 15 years of experience as a Registered Nurse working with babies, children, and adults. I am also a mom to a child on the autism spectrum. I use these experiences to enhance my relationship with the people I work with. I desire to help others heal, grow, and reach their fullest potential. Life is hard, I have experienced a lot of hardship, but there is beauty to be found if we seek it.

The counseling you didn't know you needed. Whether you are trying to heal anxiety, depression, personal trauma, childhood trauma or just want a deeper understanding of where you are in life, something is missing from your journey. Let me help you fill in the gaps. You can heal your mind, your body, your relationships and your life by understanding how your consciousness is formatting your reality (life). Much of our internal programming is passed down from one generation to another through belief structures, judgments, trauma & unhealed emotions. What ever you are struggling with is connected to how you hold your thoughts.

Welcome! Individual Adult and Couple’s Therapy. EMDR therapy for Adults seeking help with: Anxiety, Depression, Trauma, PTSD, Complex Trauma, and Dissociative Disorders. In addition, I work to help you with Stress Management, Self-esteem, Family-of-origin issues, and Grief/Mourning. Comprehensive assessment at intake. I utilize my skills as an educator and Clinical psychology trained in Attachment, Development, Learning & Behavior, and Family-of-origin issues to assess your unique skills. I utilize the Evidence-based treatments of EMDR, Psychodynamic therapy, and CBT plus Sandplay, Ego State Therapy and Mindfulness techniques.

Yes!..I can help: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused toward a better path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. LET’S CREATE A THERAPEUTIC SPACE FULL OF TRUST SO THAT YOU CAN SAFELY HEAL. My work begins with some assessment and some emotional first aide, and then...

For couples: Would you like to recapture the feelings you had towards one another when you first committed your lives to one another? So many things can appear to kill all those wonderful feelings and the joy you once had, but these feelings can be restored and even built on. I specialize in emotionally focused couple therapy. It has an amazing positive impact even in the face of affairs, loss of sexual interest, lives too busy to connect, loss of intimacy, traumatic histories, and so many other issues. This wonderful method has helped hundreds of thousands of couples discover an even deeper connection.

Need COUNSELING THAT WORKS for a Man? Then get Counseling that's Designed for a Man. When it's 'guy-friendly' you'll get the best results. Dr. Kurt delivers fast, effective, solutions, designed to work for men (and the women who love them) when you need help with relationships and marriage, communication, anger, addictions, or when just plain stuck.

Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.

You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately to do so you might have to experience pain and emptiness to take steps to get better. My hope is that you find the support and help you need.

GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say. Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be.

I provide in-person testing in the Greater Sacramento Area; I can also provide virtual evaluations throughout California. I am a neurodiversity-affirmative and collaborative assessor who believes individuals are the experts of their own experiences. My role is to work with you to expand your knowledge about yourself and to seek out answers to questions you may have about your mental health. An evaluation provides detailed information about your strengths, points you in the direction of resources, and helps you better understand your needs. To learn more about my testing services, see the website attached above.

We as human beings desire and long for fulfilling relationships and a sense that we are living to our fullest potential. Many of us along our paths face challenges to achieving our dreams that might make us feel like we are repeating the same mistakes or just feel stuck in not knowing how to move forward. Whether you are facing urgent life challenges and need immediate attention and assistance or you have long-term concerns which require compassionate inquiry, I am here to support you and your needs.

Are you or someone you love struggling with stress or life transitions? Please know that there is hope. My approach is down-to-earth and very practical. I believe it is important to feel comfortable and secure with a therapist and it is my responsibility to provide that environment for my clients. I have a passion for people and a desire to meet them where they are. We all have a need to be understood. I have a Master’s of Science in Counseling and am a Licensed Marriage & Family Therapist. I work with adult individuals, couples, adolescents & families. I offer online, phone and in-person appointments.

As of 8/16/2021, my practice location in Sacramento will be closed (835 University Ave.). All therapy services will continue to be by telehealth. My practice has relocated to Roseville, CA; see new address. Please note that my prior number (916) 568-1806 is no longer in-service. Current clients please call (916) 802-2816 and send mail to 1700 Eureka Rd. Suite 155. Thank you.

Are you feeling stuck, unhappy, or frustrated, having a hard time creating the life you want? I can work with you to figure out what's getting in your way and how to address it. I love getting to know people and helping them build their lives. I work with adults of all ages and genders and specialize in working with young adult women who are dealing with life changes, stress, relationship issues, anxiety and depression. Being first-generation LatinX, I can understand and relate to issues around culture, race, discrimination and bias, assimilation and acculturation.

You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.

As a therapist, I love offering a safe and supportive space to process relationships, anxiety, depression, and other difficulties that can come as you navigate life. My hope is that our sessions feel casual and warm and that you feel met right where you are. My goal is to provide skills and perspective as you work towards your best self.

My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.

Hello and welcome. I am an associate marriage and family therapist and I’ve been in the field of psychology, social services, and early childhood education for over a decade. I am passionate about working with individuals, children, couples and partnering with them to meet their unique goals and needs.

If you're struggling with unwanted sexual behaviors, working to restore a marriage or processing childhood trauma I'd love to come alongside you in that journey. If you'd love to break free from old cycles and hangups, and want to live a life of purpose and connection with those you love most I can help.