Therapists in Roseville, CA
Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles.If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges.
Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles.If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges.
I believe healing happens through connection, and I'm committed to supporting my clients with empathy, authenticity, and deep respect for their resilience. I have experience working with diverse individuals and believe in an inclusive, affirming approach that honors each person's unique identity, background and lived experience. My approach is compassionate, collaborative, and rooted in strength-based and solution-focused practices. I have over five years of experience, and I used these approaches along with CBT and DBT to create a space where clients feel safe, respected, and empowered to grow.
I believe healing happens through connection, and I'm committed to supporting my clients with empathy, authenticity, and deep respect for their resilience. I have experience working with diverse individuals and believe in an inclusive, affirming approach that honors each person's unique identity, background and lived experience. My approach is compassionate, collaborative, and rooted in strength-based and solution-focused practices. I have over five years of experience, and I used these approaches along with CBT and DBT to create a space where clients feel safe, respected, and empowered to grow.
I am a passionate, empathic, and strength-based clinician. I will support you in accessing your internal resources while guiding you toward healing and growth. I have a straightforward strength-based approach in my therapy sessions but I use humor and empathy to connect with my clients and make them feel comfortable. My goal is to provide you with a safe space of healing and serenity.
I am a passionate, empathic, and strength-based clinician. I will support you in accessing your internal resources while guiding you toward healing and growth. I have a straightforward strength-based approach in my therapy sessions but I use humor and empathy to connect with my clients and make them feel comfortable. My goal is to provide you with a safe space of healing and serenity.
Viktor Frankl said "when we are no longer able to change a situation, we are challenged to change ourselves." I care deeply about working collaboratively with clients toward achieving their goals.
Viktor Frankl said "when we are no longer able to change a situation, we are challenged to change ourselves." I care deeply about working collaboratively with clients toward achieving their goals.
Are you looking for a counselor who is warm and supportive but also practical and focused on helping you find solutions? Are you feeling overwhelmed, anxious, depressed, struggling with conflicts in your relationships that have become too much to handle alone? You have done the right thing in reaching out for help and relief. I help people acquire coping tools to feel better and resolve conflicts and problems in their lives. I have a special interest in working on multicultural issues, ethnicity, and acculturation.
Are you looking for a counselor who is warm and supportive but also practical and focused on helping you find solutions? Are you feeling overwhelmed, anxious, depressed, struggling with conflicts in your relationships that have become too much to handle alone? You have done the right thing in reaching out for help and relief. I help people acquire coping tools to feel better and resolve conflicts and problems in their lives. I have a special interest in working on multicultural issues, ethnicity, and acculturation.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
Katie Thomas
Marriage & Family Therapist, LMFT
5 Endorsed
Roseville, CA 95661
Not accepting new clients
I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families.
I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families.
Dr. Giffin specializes in supporting adults, and couples who are struggling in relationships with life partners, peers and/or superiors that create issues at home, school and/or at work. The individual may be wondering what part of the problem lies with other people, and what parts may be personal challenges of their own. The desired goal is to establish a more positive sense of self-worth and become empowered to utilize more productive lines of communication reducing or eliminating the discomfort that is being experienced.
Dr. Giffin specializes in supporting adults, and couples who are struggling in relationships with life partners, peers and/or superiors that create issues at home, school and/or at work. The individual may be wondering what part of the problem lies with other people, and what parts may be personal challenges of their own. The desired goal is to establish a more positive sense of self-worth and become empowered to utilize more productive lines of communication reducing or eliminating the discomfort that is being experienced.
I am a licensed marriage and family therapist. My passion is helping people resolve issues and find more satisfying ways to live. I offer empathy and compassion and work to create a safe space for you to explore and process your thoughts and feelings.
I am a licensed marriage and family therapist. My passion is helping people resolve issues and find more satisfying ways to live. I offer empathy and compassion and work to create a safe space for you to explore and process your thoughts and feelings.
Are you in a place where you are just not sure how to move forward in the situation that you are facing? Have you been recently diagnosed with cancer or another devastating medical diagnosis, facing end-of-life issues, or grieving the loss of someone who was an important person in your life, either through death or the relationship ending? Are you feeling anxious about what your next step in life looks like? If so, I would like to offer you hope in the situation you are confronting.
Are you in a place where you are just not sure how to move forward in the situation that you are facing? Have you been recently diagnosed with cancer or another devastating medical diagnosis, facing end-of-life issues, or grieving the loss of someone who was an important person in your life, either through death or the relationship ending? Are you feeling anxious about what your next step in life looks like? If so, I would like to offer you hope in the situation you are confronting.
My therapy style is holistic, empowering, and down-to-earth. I value curiosity, intuition, and humor. My approach allows us to have honest & collaborative conversations that promote meaningful growth. I believe healing happens in safe & attuned relationships.
My therapy style is holistic, empowering, and down-to-earth. I value curiosity, intuition, and humor. My approach allows us to have honest & collaborative conversations that promote meaningful growth. I believe healing happens in safe & attuned relationships.
Are you carrying the weight of old trauma or finding yourself stuck in the same painful patterns with the people you care about? You might be longing for a more genuine connection but feel overwhelmed by reactions you cannot fully explain. Whether you are navigating this alone or with a partner, you deserve support that helps you understand what is happening inside you and why certain dynamics keep repeating. You are not meant to do this work on your own, and it is possible to feel more connected than you do right now.
Are you carrying the weight of old trauma or finding yourself stuck in the same painful patterns with the people you care about? You might be longing for a more genuine connection but feel overwhelmed by reactions you cannot fully explain. Whether you are navigating this alone or with a partner, you deserve support that helps you understand what is happening inside you and why certain dynamics keep repeating. You are not meant to do this work on your own, and it is possible to feel more connected than you do right now.
Benessere Marriage and Family Therapy, Inc
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Roseville, CA 95661
Benessere is the Italian word for well-being. We are committed to providing our clients with psychotherapy that offers psychoeducation and skills to enhance their overall mental health. At Benessere Marriage and Family Therapy, Inc (BMFTI), we work diligently to train and mentor our team of qualified therapists with evidence-based skillsets to address mental health conditions, family and relationship conflicts, and trauma. We ensure that your path to discovering your healing process, strength, and potential is tailored to your unique stories and needs.
Benessere is the Italian word for well-being. We are committed to providing our clients with psychotherapy that offers psychoeducation and skills to enhance their overall mental health. At Benessere Marriage and Family Therapy, Inc (BMFTI), we work diligently to train and mentor our team of qualified therapists with evidence-based skillsets to address mental health conditions, family and relationship conflicts, and trauma. We ensure that your path to discovering your healing process, strength, and potential is tailored to your unique stories and needs.
I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly.
I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly.
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
My focus is to help individuals work through unresolved issues that may interfere with their present lives, reduce negative emotions, identify and build on strengths, increase self-awareness, and develop positive coping skills to manage stress. Sometimes we can benefit from a therapist to help guide us through challenges. I develop a therapeutic alliance and work collaboratively towards treatment goals. My approach is eclectic, but I often incorporate Cognitive Behavioral Therapy (CBT), which I’ve found effective in promoting positive change and growth.
My focus is to help individuals work through unresolved issues that may interfere with their present lives, reduce negative emotions, identify and build on strengths, increase self-awareness, and develop positive coping skills to manage stress. Sometimes we can benefit from a therapist to help guide us through challenges. I develop a therapeutic alliance and work collaboratively towards treatment goals. My approach is eclectic, but I often incorporate Cognitive Behavioral Therapy (CBT), which I’ve found effective in promoting positive change and growth.
You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.
You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.
Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.
Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I am here to support you in reaching your goals and creating a life that is fulfilling and authentic.
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I am here to support you in reaching your goals and creating a life that is fulfilling and authentic.
Starting therapy can feel overwhelming, especially when you’re feeling misunderstood, marginalized, or stigmatized. I'm passionate about supporting people navigating the intersections of neurodiversity, gender diversity, cultural identity, and chronic illness. I strive to create a compassionate, affirming space where you feel seen and supported. I bring my lived experience with cultural and systemic barriers and background in community advocacy into my work as a counselor-in-training.
Starting therapy can feel overwhelming, especially when you’re feeling misunderstood, marginalized, or stigmatized. I'm passionate about supporting people navigating the intersections of neurodiversity, gender diversity, cultural identity, and chronic illness. I strive to create a compassionate, affirming space where you feel seen and supported. I bring my lived experience with cultural and systemic barriers and background in community advocacy into my work as a counselor-in-training.
See more therapy options for Roseville
How does your Therapist compare?
Number of Therapists in Roseville, CA
800+
Average cost per session
$155
Therapists in Roseville, CA who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 74% | Relationship Issues |
| 70% | Trauma and PTSD |
| 70% | Self Esteem |
| 68% | Coping Skills |
| 67% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Aetna |
| 59% | Other |
| 55% | Cigna and Evernorth |
How Therapists in Roseville, CA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Roseville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


