Therapists in Los Angeles County, CA

I've been in private practice for several years and in the field for over 20 years, working with adults, adolescents and children who have had relational issues, depression, anxiety and a number of other mental health issues. I believe most of us go through periods in our lives when things get to be too much and our functioning is affected. I help my clients to determine what the root issues are and to address them as effectively as possible by working with their strengths in order to increase insight and make behavioral changes that will alleviate the problems.

People come to me when they feel overwhelmed by their emotions, stuck in spirals of anxiety, depression, or trauma responses. I provide one-on-one, couples, and group therapy to help people explore their identities and relationship issues so that they can overcome the walls they have unintentionally created that may be shutting others out. I tend to work best with those who are curious about themselves and eager to grow.

A loving relationship, a happy marriage, a home filled with love and trust, is what you will achieve through therapy, If you feel stuck, and you don't have a clue how to achieve a satisfying meaningful relationship with your partner, than I will give you the tools to make your relationship work! I will give you concrete, specific tasks to start the process of change, regardless of your coming with your partner or by yourself. You can achieve amazing results towards that relationship you have always hoped to have, you dont have to do it alone, help is just a phone call away.

Most people need help at various times in their lives navigating difficult experiences. My approach is collaborative, action-oriented and positive with individuals and couples. When relevant, I incorporate somatic (body) approaches, including EMDR and Brainspotting modalities to working with anxiety, phobias, trauma and other issues. My practice also includes the option of "walking and talking" outdoors. I am influenced by IFS / IFIO (parts work), self-compassion, feminist, and polyvagal approaches. I help clients connect more deeply with the past and address barriers to well-being in the present.

Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? We can work together to help you develop insight, understanding, and skills to manage these stressors and grow.

Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.

Starting therapy and picking a therapist can be stressful. Think about our first meeting simply as a conversation. Whether you're choosing a new career, getting in/out of a relationship, or mourning the loss of a loved one, it's often helpful to talk to an objective person outside of your family or friend group to understand what is going on and to create new, positive coping skills. In my practice, I see adults and couples. I bring my extensive education, training and experience as a social worker and contemporary psychoanalyst to our work.

I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .

Life can be very difficult and relationships can be the source of much joy, but also of much pain. Talking about your problems with a non-judgmental, understanding, caring, and well-trained professional can help with life's questions, pain, and problems. I enjoy using a collaborative approach to help people find their own meanings. I specialize in working with young adults facing life's transitions and the accompanying feelings, fears, and decisions. I will work with you to process challenges with relationships and work through feelings of fear, uncertainty, and loneliness.

Welcome. I am a passionate therapist with a sense of humor. I believe that even the saddest days warrant a laugh or a laugh with a few tears. Whether therapy is an old friend or a new journey, I will create a safe place for you to work on those issues that you have attempted to move past on your own. Whether you desire change...clarity...or growth? You have made the first step toward change just by searching for a therapist. If you are ready to begin the work, I am committed to helping you reach your goals.

My expertise as a therapist is in creating a safe and trusting connection as the foundation of our work. Are you struggling with anxiety, addiction, trauma, depression or multiple issues? Through collaboration, attunement and curiosity, explore the life you want, what interferes with achieving it, and how life experiences influence relational dynamics and perceptions of the world. I support this process of exploration towards a more fulfilling and meaningful life, with healthier connections to self and others. Treatment focus is also on strengths and experiencing a sense of empowerment, resiliency, aliveness and joy in your life.

IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.

It feels as though our lives have transitioned overnight due to current events. This time can be especially challenging if you were already in the midst of a life transition. Whether you just had a new baby, recently got married or divorced, love someone struggling with addiction, or went through a traumatic event; a sexual assault, medical crisis or are in the grieving process, I can offer support and expertise. I'm especially seasoned in working with trauma and helping folks navigate their interpersonal relationships and relationship to self. Collaboration, awareness, and transformation are key components to my therapy practice.

In my therapy practice, I nurture a trusting relationship; one in which clients can feel safe to explore their thoughts and feelings. I work collaboratively and am interactive in my approach to therapy. I believe it is the relationship between a client and therapist that is paramount in creating lasting change and personal healing. Developing trust, understanding and authenticity is essential before any meaningful healing can take place. I work with my patients to help them achieve an awareness of themselves and their personal histories in order to broaden and deepen their sense of self-efficacy and self-esteem.

With twenty-five years of experience and outstanding credentials, I have two goals for my clients: Solve the immediate problem that brings you to therapy, and promote lasting change. My arenas of work include depression, anxiety, stress, and relationship difficulties. I have extensive training in couples therapy and am an AASECT-Certified Sex Therapist. I deal with all manner of sexual issues, including desire problems, addiction, affairs, and the "sexless marriage." I welcome clients from varied backgrounds and communities.

You always try to do the right thing, but somehow, people don't appreciate it. When you try to help, they might even blame you! You put your needs aside to take care of others, and no one is there to take care of you, but you don't say anything. Maybe you cry when no one is there. And then you put your smile back on and turn back into the person they need you to be. One day, it all gets to be too much, and you don't know what to do. So you come see me.

Neda Sanai, MFT is a licensed marriage and family therapist and founder of Sanai Therapy. Sanai Therapy is an online therapy practice helping clients gain insight about themselves and their relationships, reduce stress, enhance their lives, and gain interpersonal feedback. Sanai Therapy offers individual, parent consultation, friends therapy, couples therapy, premarital counseling, child & teen therapy, group therapy, and family therapy. Neda began her career in the mental health community as a behavioral therapist. While obtaining her Masters, she worked at The Maple Counseling Center (TMCC) In Beverly Hills.

New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.

I have been in practice since 1978 working with teens to seniors on a wide range of issues including anxiety, depression, family/ relationship problems, harmful behaviors or feelings of emptiness or meaninglessness in their lives. Whether these emotional struggles have been throughout one's life, or the result of a life changing experience such as a divorce, death, illness or the transition of aging, everyone’s journey is unique. I work with each client in the way that best suits their personality and their individual needs.I believe Therapy is the opportunity to explore, learn and heal.