Therapists in Santa Monica, CA
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
Flow House Therapy Group
Marriage & Family Therapist, LMFT, EMDR, SEP
1 Endorsed
Santa Monica, CA 90401
Finding the right therapist shouldn't be left to chance. At Flow House, we offer discerning, integrative therapy for people seeking more than just talk. You'll speak directly with our founder, who personally matches you with a therapist based on fit - not just availability. Our team is small, handpicked, and trained in modalities like EMDR, somatic work, and depth-oriented therapy. For over 8 years, Flow has quietly helped hundreds of clients - almost entirely through word of mouth.
Finding the right therapist shouldn't be left to chance. At Flow House, we offer discerning, integrative therapy for people seeking more than just talk. You'll speak directly with our founder, who personally matches you with a therapist based on fit - not just availability. Our team is small, handpicked, and trained in modalities like EMDR, somatic work, and depth-oriented therapy. For over 8 years, Flow has quietly helped hundreds of clients - almost entirely through word of mouth.
We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.
We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.
Monica Farassat, Psy.D.
Marriage & Family Therapist, PsyD, LMFT, CGP
4 Endorsed
Santa Monica, CA 90403
Many people shy away from asking for help when in emotional and psychological pain. It is not easy to ask for help. Perhaps there are feelings of shame underlying the recognition of one's vulnerability. But in essence these are the times that important and life-altering changes can occur. I am invested in establishing a safe, supportive, and truthful interaction with you towards improving your life, your choices, and your relationships, & have over 25 years of experience as proof. The concerns that I have worked with extensively include depression, anxiety, grief, life transitions, substance-abuse, adjustment, crisis intervention, & individuation.
Many people shy away from asking for help when in emotional and psychological pain. It is not easy to ask for help. Perhaps there are feelings of shame underlying the recognition of one's vulnerability. But in essence these are the times that important and life-altering changes can occur. I am invested in establishing a safe, supportive, and truthful interaction with you towards improving your life, your choices, and your relationships, & have over 25 years of experience as proof. The concerns that I have worked with extensively include depression, anxiety, grief, life transitions, substance-abuse, adjustment, crisis intervention, & individuation.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
Everyone’s journey is unique and I am committed to walking alongside you with compassion, understanding, and a genuine desire to see you thrive. Let’s embark on this journey of growth and healing together to achieve the balance, flow and fulfillment you seek.
Everyone’s journey is unique and I am committed to walking alongside you with compassion, understanding, and a genuine desire to see you thrive. Let’s embark on this journey of growth and healing together to achieve the balance, flow and fulfillment you seek.
I’m a licensed clinical psychologist in Santa Monica specializing in anxiety, depression, and the patterns that keep people feeling overwhelmed — overthinking, self-doubt, people-pleasing, and difficulty setting boundaries. For more than 25 years, I’ve helped adults break out of the cycles that fuel worry, low mood, and relationship stress so they can move through life with more steadiness and clarity. Many clients come to me when they’re tired of coping alone and want a warm, structured, evidence-based approach that actually helps them feel better and build a more grounded, resilient life.
I’m a licensed clinical psychologist in Santa Monica specializing in anxiety, depression, and the patterns that keep people feeling overwhelmed — overthinking, self-doubt, people-pleasing, and difficulty setting boundaries. For more than 25 years, I’ve helped adults break out of the cycles that fuel worry, low mood, and relationship stress so they can move through life with more steadiness and clarity. Many clients come to me when they’re tired of coping alone and want a warm, structured, evidence-based approach that actually helps them feel better and build a more grounded, resilient life.
Nakisa is a licensed psychotherapist and clinical supervisor at Feya Health, utilizing eclectic and holistic approaches to support clients in engaging in meaningful self discovery via effective clinical models alongside Ketamine and Oxytocin Assisted Psychotherapy. Nakisa believes in the efficacy of a holistic and client centered approach, utilizing compassion and non-judgment to guide individuals in healing and developing a strong relationship with themselves, others and their environments. Nakisa believes in the efficacy of a holistic and client centered approach.
Nakisa is a licensed psychotherapist and clinical supervisor at Feya Health, utilizing eclectic and holistic approaches to support clients in engaging in meaningful self discovery via effective clinical models alongside Ketamine and Oxytocin Assisted Psychotherapy. Nakisa believes in the efficacy of a holistic and client centered approach, utilizing compassion and non-judgment to guide individuals in healing and developing a strong relationship with themselves, others and their environments. Nakisa believes in the efficacy of a holistic and client centered approach.
I am a practical clinician who draws from an array of psychological approaches to assist my patients in achieving their goals. In addition to being practical, my therapeutic approach is aimed at understanding and integrating the dissonant thoughts and feelings at the core of most problems. I employ a focused and systematic method to identify the barriers to an individual's development and bring about change through an understanding and relinquishing of old models of coping. I am also able to utilize psychological measures of personality and aptitude to assist my clients in making decisions about their treatment and goals.
I am a practical clinician who draws from an array of psychological approaches to assist my patients in achieving their goals. In addition to being practical, my therapeutic approach is aimed at understanding and integrating the dissonant thoughts and feelings at the core of most problems. I employ a focused and systematic method to identify the barriers to an individual's development and bring about change through an understanding and relinquishing of old models of coping. I am also able to utilize psychological measures of personality and aptitude to assist my clients in making decisions about their treatment and goals.
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
Life has a way of shifting beneath our feet. You might appear capable on the outside while feeling anxious, numb, overwhelmed, or disconnected — exhausted from holding everything together and unsure why past experiences still show up. Many women I work with have histories of neglect, relational or attachment trauma, immigration-related stress, or chronic uncertainty. I work primarily with women shaped by complex trauma who feel stuck in old patterns like self-criticism, people-pleasing, difficulty resting, or unhealthy relationship dynamics that impact their nervous systems, relationships, creativity, and sense of self.
Life has a way of shifting beneath our feet. You might appear capable on the outside while feeling anxious, numb, overwhelmed, or disconnected — exhausted from holding everything together and unsure why past experiences still show up. Many women I work with have histories of neglect, relational or attachment trauma, immigration-related stress, or chronic uncertainty. I work primarily with women shaped by complex trauma who feel stuck in old patterns like self-criticism, people-pleasing, difficulty resting, or unhealthy relationship dynamics that impact their nervous systems, relationships, creativity, and sense of self.
Therapy is one of the few relationships in life where it can truly be just about you. I enjoy working with clients who are willing and wanting to change, but are struggling to find the best path to achieve this. I work with a diverse population, but most of my clients are in their 20s-40s struggling with past traumas or current stressors. I specialize in working with individuals experiencing anxiety, the need to be "perfect", relationship issues, eating disorders/body image issues and other aspects of adulting that can be stressful and daunting.
Therapy is one of the few relationships in life where it can truly be just about you. I enjoy working with clients who are willing and wanting to change, but are struggling to find the best path to achieve this. I work with a diverse population, but most of my clients are in their 20s-40s struggling with past traumas or current stressors. I specialize in working with individuals experiencing anxiety, the need to be "perfect", relationship issues, eating disorders/body image issues and other aspects of adulting that can be stressful and daunting.
I have been in practice for over 30 years. Initially working in the areas of eating disorders and other addictions has led me to specializing in problems related to relationships, both with others and with the self. As a result, I now specialize in working with couples, individuals having relationship challenges and dysfunctional families. I have a rare ability to combine both the cognitive and spiritual. I also have experience working with dreams and how they inform us from deeper levels of the psyche. I practice depth psychology.
I have been in practice for over 30 years. Initially working in the areas of eating disorders and other addictions has led me to specializing in problems related to relationships, both with others and with the self. As a result, I now specialize in working with couples, individuals having relationship challenges and dysfunctional families. I have a rare ability to combine both the cognitive and spiritual. I also have experience working with dreams and how they inform us from deeper levels of the psyche. I practice depth psychology.
It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.
It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.
At The Hope Group, we provide personalized, concierge-style recovery and behavioral health support for individuals and families seeking structure, guidance, and stability. Our services include case management, monitoring and accountability, sober coaching, intervention services, and domestic violence support. We specialize in helping clients navigate substance use, co-occurring mental health challenges, and complex family dynamics with compassion, clarity, and discretion.
We understand that recovery doesn’t look the same for everyone. Whether you’re transitioning from treatment, supporting a loved one in crisis, or rebuilding trust
At The Hope Group, we provide personalized, concierge-style recovery and behavioral health support for individuals and families seeking structure, guidance, and stability. Our services include case management, monitoring and accountability, sober coaching, intervention services, and domestic violence support. We specialize in helping clients navigate substance use, co-occurring mental health challenges, and complex family dynamics with compassion, clarity, and discretion.
We understand that recovery doesn’t look the same for everyone. Whether you’re transitioning from treatment, supporting a loved one in crisis, or rebuilding trust
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experiences, understand the causes, and learn alternative ways to cope so they can navigate life and relationships with greater satisfaction.
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experiences, understand the causes, and learn alternative ways to cope so they can navigate life and relationships with greater satisfaction.
For you GUYS out there, I specialize in those ready to look inside and tackle what’s bothering you. Whether it’s the pressure to provide, frustration with your career or insecure about your relationship…I’ll help you figure it out.
For you GUYS out there, I specialize in those ready to look inside and tackle what’s bothering you. Whether it’s the pressure to provide, frustration with your career or insecure about your relationship…I’ll help you figure it out.
You can have more peace and more goodness in your life. As a Sexuality and Relationship Coach, I support people with these very personal matters, as well as all sorts of life matters. As a Meditation Teacher and Breath Coach, I can share tools with you to create more ease and calm, and to help you heal and grow. You have a very safe, non-judgmental space with me. I've been told many times that people open up with me in ways that they have never been able to before. I ask insightful questions that help you explore and help you find answers, and I will give guidance and direction as needed.
You can have more peace and more goodness in your life. As a Sexuality and Relationship Coach, I support people with these very personal matters, as well as all sorts of life matters. As a Meditation Teacher and Breath Coach, I can share tools with you to create more ease and calm, and to help you heal and grow. You have a very safe, non-judgmental space with me. I've been told many times that people open up with me in ways that they have never been able to before. I ask insightful questions that help you explore and help you find answers, and I will give guidance and direction as needed.
Your child may be struggling with big emotions that feel overwhelming. Perhaps they're having difficulty at school or home, experiencing anxiety, or adjusting to changes like a new sibling, divorce, or moving. You want your child to feel confident and capable of handling life's ups and downs. You want to see them thrive, and you are seeking tools and partnership to help your child while strengthening your family connection.
Your child may be struggling with big emotions that feel overwhelming. Perhaps they're having difficulty at school or home, experiencing anxiety, or adjusting to changes like a new sibling, divorce, or moving. You want your child to feel confident and capable of handling life's ups and downs. You want to see them thrive, and you are seeking tools and partnership to help your child while strengthening your family connection.
See more therapy options for Santa Monica
How does your Therapist compare?
Number of Therapists in Santa Monica, CA
2,000+
Average cost per session
$200
Therapists in Santa Monica, CA who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 82% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Trauma and PTSD |
| 65% | Grief |
| 65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 76% | Aetna |
| 58% | Cigna and Evernorth |
| 50% | Other |
How Therapists in Santa Monica, CA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Monica?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


