Therapists in Santa Monica, CA
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.
Dr. Sarfallah is multicultural and multilingual, enabling her to provide mental health treatment in both English and Farsi. Through her intensive training at various mental health centers, she has gained experience working with clients at all life stages. Her integrative psychotherapeutic approach (Psychodynamic & CBT) addresses a variety of concerns, including but not limited to depression, anxiety, OCD, ADHD, interpersonal issues, behavioral difficulties, relationship distress, and work-related concerns.
Dr. Sarfallah is multicultural and multilingual, enabling her to provide mental health treatment in both English and Farsi. Through her intensive training at various mental health centers, she has gained experience working with clients at all life stages. Her integrative psychotherapeutic approach (Psychodynamic & CBT) addresses a variety of concerns, including but not limited to depression, anxiety, OCD, ADHD, interpersonal issues, behavioral difficulties, relationship distress, and work-related concerns.
Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.
Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.
If you feel like life has become an endless to-do list, I can help you slow down, reconnect with yourself, and rediscover what brings you joy. I work with adults who are caught in cycles of workaholism, burnout, and a sense that there’s no room for play or pleasure in their lives.
Together, we’ll explore your values, interests, and sources of bliss, while building practical tools to create space for rest and self-care. My approach is collaborative and compassionate, blending evidence-based strategies with curiosity and creativity, so you can not only manage stress but also feel truly alive again.
If you feel like life has become an endless to-do list, I can help you slow down, reconnect with yourself, and rediscover what brings you joy. I work with adults who are caught in cycles of workaholism, burnout, and a sense that there’s no room for play or pleasure in their lives.
Together, we’ll explore your values, interests, and sources of bliss, while building practical tools to create space for rest and self-care. My approach is collaborative and compassionate, blending evidence-based strategies with curiosity and creativity, so you can not only manage stress but also feel truly alive again.
My approach to therapy is rooted in a belief that change is possible. Whether you are feeling stuck, have feelings of depression or anxiety, or navigating a transition, I believe you have everything you need within you to heal and grow. Through a collaborative, empathetic approach, we will build a supportive, therapeutic relationship that empowers you to meet life’s challenges and live life authentically. By utilizing mindfulness and somatic work to facilitate mind-body connection, I can help you cultivate awareness around patterns that no longer serve you, and empower you to make changes accordingly.
My approach to therapy is rooted in a belief that change is possible. Whether you are feeling stuck, have feelings of depression or anxiety, or navigating a transition, I believe you have everything you need within you to heal and grow. Through a collaborative, empathetic approach, we will build a supportive, therapeutic relationship that empowers you to meet life’s challenges and live life authentically. By utilizing mindfulness and somatic work to facilitate mind-body connection, I can help you cultivate awareness around patterns that no longer serve you, and empower you to make changes accordingly.
Yelena Kashtuyeva has extensive experience treating depression, anxiety, trauma, and substance use. Her specialties include panic attacks, complex trauma, recurrent relapses, and eating disorders. Yelena integrates attachment-based approaches with other treatments and offers ways to take what's learned in therapy into one's life.
Yelena Kashtuyeva has extensive experience treating depression, anxiety, trauma, and substance use. Her specialties include panic attacks, complex trauma, recurrent relapses, and eating disorders. Yelena integrates attachment-based approaches with other treatments and offers ways to take what's learned in therapy into one's life.
I'm a trauma and anxiety therapist who helps teens and women heal from past experiences like childhood/emotional neglect, past hurt and relational trauma, such as infidelity. I also help with anxiety, overthinking, panic, overwhelm. If you struggle with overthinking, panic, people-pleasing, or a harsh inner voice, you’re not alone. You might look like you have it together on the outside, but inside feel anxious, overwhelmed, or unsure of yourself. These patterns didn’t come out of nowhere, they developed for a reason, and they can change.I use a three-prong approach that combines practical tools with deeper healing.
I'm a trauma and anxiety therapist who helps teens and women heal from past experiences like childhood/emotional neglect, past hurt and relational trauma, such as infidelity. I also help with anxiety, overthinking, panic, overwhelm. If you struggle with overthinking, panic, people-pleasing, or a harsh inner voice, you’re not alone. You might look like you have it together on the outside, but inside feel anxious, overwhelmed, or unsure of yourself. These patterns didn’t come out of nowhere, they developed for a reason, and they can change.I use a three-prong approach that combines practical tools with deeper healing.
Do you feel anxious, overwhelmed, or stuck in patterns of chronic survival such as overthinking, people pleasing, avoidance, over-achieving? Many people I work with are thoughtful, sensitive adults and young adults who look successful on the outside but feel worn down, disconnected and dissatisfied with themselves or with life on the inside. They want compassion, practical tools, and guidance to effectively manage emotions, relationships, sleep, routines and stress. They want to have a sense of ease and joy each day. They want their lives to reflect the kind of person they truly are and the kind of life they want to be living.
Do you feel anxious, overwhelmed, or stuck in patterns of chronic survival such as overthinking, people pleasing, avoidance, over-achieving? Many people I work with are thoughtful, sensitive adults and young adults who look successful on the outside but feel worn down, disconnected and dissatisfied with themselves or with life on the inside. They want compassion, practical tools, and guidance to effectively manage emotions, relationships, sleep, routines and stress. They want to have a sense of ease and joy each day. They want their lives to reflect the kind of person they truly are and the kind of life they want to be living.
CURRENTLY OFFERING Tele-Therapy (Zoom), In-person and phone sessions Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
CURRENTLY OFFERING Tele-Therapy (Zoom), In-person and phone sessions Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
Are you struggling to keep up with life’s demands? Is chronic stress wreaking havoc with your body and your health? “Fight/flight/freeze” reactions can leave us feeling irritable, inadequate, and exhausted, unable to cope when life surprises us with obstacles or loss. Unresolved stress can overwhelm our capacity to manage relationship issues, career pressures, and family demands. Sound familiar? If so, your nervous system may need a reset. I can help you tune in to your body and restore a state of calm. From that oasis of safety, you can reconnect with your true self—the wellspring from which your life can begin to flow again.
Are you struggling to keep up with life’s demands? Is chronic stress wreaking havoc with your body and your health? “Fight/flight/freeze” reactions can leave us feeling irritable, inadequate, and exhausted, unable to cope when life surprises us with obstacles or loss. Unresolved stress can overwhelm our capacity to manage relationship issues, career pressures, and family demands. Sound familiar? If so, your nervous system may need a reset. I can help you tune in to your body and restore a state of calm. From that oasis of safety, you can reconnect with your true self—the wellspring from which your life can begin to flow again.
Unwritten Therapy Collective
Marriage & Family Therapist, LMFT, LPCC, BSP
2 Endorsed
Santa Monica, CA 90404
Not accepting new clients
It is a passion of mine to work with others toward becoming better versions of themselves, and live a life that fulfills them. Taking that first step in starting therapy can be intimidating, but so worth it. I work with young and middle-age adults focusing on anxiety, depression, complex trauma, life transitions, academic/career stress, self worth, dating/relational challenges, LGBTQIA+ identity + experience, and desire for individual growth. I also work with trainees, associates, and licensed therapists, offering support for imposter syndrome, work/life balance, burnout, identity and systemic challenges in mental healthcare.
It is a passion of mine to work with others toward becoming better versions of themselves, and live a life that fulfills them. Taking that first step in starting therapy can be intimidating, but so worth it. I work with young and middle-age adults focusing on anxiety, depression, complex trauma, life transitions, academic/career stress, self worth, dating/relational challenges, LGBTQIA+ identity + experience, and desire for individual growth. I also work with trainees, associates, and licensed therapists, offering support for imposter syndrome, work/life balance, burnout, identity and systemic challenges in mental healthcare.
People who see me for the first time are often feeling overwhelmed, confused, depressed or anxious. Some people are unable to sleep, have distressing thoughts, or cannot control troublesome habits and behaviors. Others have have struggled with chronic pain due to injuries or illnesses. Many have endured the stigma of having a major mental illness which created difficulties in daily functioning, mood swings, or poor judgement and distorted thinking. And others have functioned well with significant achievements in their careers, family, and relationships but still feel empty inside, and cannot experience pleasure, meaning, or fulfillment from their lives.
People who see me for the first time are often feeling overwhelmed, confused, depressed or anxious. Some people are unable to sleep, have distressing thoughts, or cannot control troublesome habits and behaviors. Others have have struggled with chronic pain due to injuries or illnesses. Many have endured the stigma of having a major mental illness which created difficulties in daily functioning, mood swings, or poor judgement and distorted thinking. And others have functioned well with significant achievements in their careers, family, and relationships but still feel empty inside, and cannot experience pleasure, meaning, or fulfillment from their lives.
My practice is rooted in the understanding that healing and growth look different at every stage of life. I work with clients of all ages—from young children learning to express big emotions, to teens navigating social pressures, to adults facing transitions, trauma, or relationship struggles.
My practice is rooted in the understanding that healing and growth look different at every stage of life. I work with clients of all ages—from young children learning to express big emotions, to teens navigating social pressures, to adults facing transitions, trauma, or relationship struggles.
As a certified substance use counselor, family systems coach, biofeedback practitioner, and interventionist, I work to destigmatize and heal trauma, depression, anxiety, and dysfunctional dynamics. I’m committed to helping individuals and their families overcome challenges with an approach that’s compassionate, evidence-based, and tailored to meet their unique needs, non-judgmentally and with a sense of humor. My clients include people of all ages, genders and communities, In Pacific Palisades for the past 7 years, I have relocated, with new office spaces in Santa Monica, Malibu, and Beverly Hills, in-person and by telehealth.
As a certified substance use counselor, family systems coach, biofeedback practitioner, and interventionist, I work to destigmatize and heal trauma, depression, anxiety, and dysfunctional dynamics. I’m committed to helping individuals and their families overcome challenges with an approach that’s compassionate, evidence-based, and tailored to meet their unique needs, non-judgmentally and with a sense of humor. My clients include people of all ages, genders and communities, In Pacific Palisades for the past 7 years, I have relocated, with new office spaces in Santa Monica, Malibu, and Beverly Hills, in-person and by telehealth.
Do you feel exhausted as a parent? Have you been following ALL of the parenting pros yet still can’t figure out how to best support your child? Do you ever think, this SHOULD be easier? Despite the TONS of parenting advice out here, now more than ever, parents and kids are facing super high rates of mental health challenges.
Do you feel exhausted as a parent? Have you been following ALL of the parenting pros yet still can’t figure out how to best support your child? Do you ever think, this SHOULD be easier? Despite the TONS of parenting advice out here, now more than ever, parents and kids are facing super high rates of mental health challenges.
I am a licensed Marriage and Family therapist with over 32 years experience helping clients through life transitions. I bring good judgment and experience to the challenges that accompany such transitions and personal crises. I am a problem-solver and specialize in periods of change so that you are at your best as you work to achieve your goals. If you are seeking supportive, safe and productive therapy for yourself or someone in your family, I am ready to meet, talk and help. My practice focuses on transitions facing adults, adolescents, and children, as well as working with families and teams.
I am a licensed Marriage and Family therapist with over 32 years experience helping clients through life transitions. I bring good judgment and experience to the challenges that accompany such transitions and personal crises. I am a problem-solver and specialize in periods of change so that you are at your best as you work to achieve your goals. If you are seeking supportive, safe and productive therapy for yourself or someone in your family, I am ready to meet, talk and help. My practice focuses on transitions facing adults, adolescents, and children, as well as working with families and teams.
Maybe you’ve tried coping on your own—or even tried therapy before—but the anxiety, overwhelm, or effects of past experiences keep resurfacing. At Westside Therapy Collective, we specialize in trauma-informed, long-term therapy for adults, children, and families who want more than short-term fixes. We focus on helping you feel safer in your body, clearer in your relationships, and more supported over time.
Maybe you’ve tried coping on your own—or even tried therapy before—but the anxiety, overwhelm, or effects of past experiences keep resurfacing. At Westside Therapy Collective, we specialize in trauma-informed, long-term therapy for adults, children, and families who want more than short-term fixes. We focus on helping you feel safer in your body, clearer in your relationships, and more supported over time.
Cibele Sousa- EMDR, Trauma, In-Person
Marriage & Family Therapist, MA, MS, LMFT
25 Endorsed
Santa Monica, CA 90405
My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience trauma and PTSD, grief, stress, anxiety, depression, conflict with others, life transitions, and parenting issues. Couples, adults, teens, and families find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.
My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience trauma and PTSD, grief, stress, anxiety, depression, conflict with others, life transitions, and parenting issues. Couples, adults, teens, and families find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.
In Network with OPTUM, Optum EAP, Oscar, United Behavioral Health, Aetna, Cigna (Evernorth) BCBS (online virtual counseling only) When someone is in conflict, some common false beliefs are that my feelings, my worth, and my value come from outside of me, therefore someone else should take care of me. As a result are power struggles in which each person tries to control the other. The way out is to change the system by changing those beliefs. It is only when love becomes appreciation instead of dependence on the other person that this will happen.
In Network with OPTUM, Optum EAP, Oscar, United Behavioral Health, Aetna, Cigna (Evernorth) BCBS (online virtual counseling only) When someone is in conflict, some common false beliefs are that my feelings, my worth, and my value come from outside of me, therefore someone else should take care of me. As a result are power struggles in which each person tries to control the other. The way out is to change the system by changing those beliefs. It is only when love becomes appreciation instead of dependence on the other person that this will happen.
If you feel stuck or wonder what is blocking you from accomplishing your goals, whether personal or professional, I have approaches that work. We have all been through so much in our lives. Many of life's stresses we can handle, but when anxiety and trauma are present, it is difficult. Events and memories can impact us for years even if we don't know it. You may have tried to figure it out on your own, read books, gone to workshops, and been in therapy or coaching. I work with people using a focused yet gentle collaborative approach. For 35 years I have helped people get clear and move forward.
If you feel stuck or wonder what is blocking you from accomplishing your goals, whether personal or professional, I have approaches that work. We have all been through so much in our lives. Many of life's stresses we can handle, but when anxiety and trauma are present, it is difficult. Events and memories can impact us for years even if we don't know it. You may have tried to figure it out on your own, read books, gone to workshops, and been in therapy or coaching. I work with people using a focused yet gentle collaborative approach. For 35 years I have helped people get clear and move forward.
See more therapy options for Santa Monica
How does your Therapist compare?
Number of Therapists in Santa Monica, CA
2,000+
Average cost per session
$200
Therapists in Santa Monica, CA who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 82% | Relationship Issues |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Grief |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 60% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in Santa Monica, CA see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Monica?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


