Therapists in Santa Monica, CA

Photo of Lauren Martin Culp, Marriage & Family Therapist, MA, MFT, CD
Lauren Martin Culp
Marriage & Family Therapist, MA, MFT, CD
Online Only
People come in with a desire to feel better, less stressed, and more succesful.. Very quickly they are confidently improving their personal and professional relationships. Customized sessions help individuals achieve their goals- like attracting healthier romantic relationships, making better career or life choices, affair repair, clarity in parenting challenges or managing ADHD. Practical tools all based on my extensive professional training in holistic health, natural nutrition, body-mind therapies, meditation, etc.-specifically to support individuals, couples, and families.
People come in with a desire to feel better, less stressed, and more succesful.. Very quickly they are confidently improving their personal and professional relationships. Customized sessions help individuals achieve their goals- like attracting healthier romantic relationships, making better career or life choices, affair repair, clarity in parenting challenges or managing ADHD. Practical tools all based on my extensive professional training in holistic health, natural nutrition, body-mind therapies, meditation, etc.-specifically to support individuals, couples, and families.
(424) 704-8635 View (424) 704-8635
Photo of Gina Francesca Regalbuto, Clinical Social Work/Therapist, LCSW
Gina Francesca Regalbuto
Clinical Social Work/Therapist, LCSW
Santa Monica, CA 90401
Hi, I'm Gina Regalbuto, LCSW. I specialize in helping adults heal from trauma, including childhood trauma, sexual abuse, family dysfunction, PTSD, and relational trauma. I also treat anxiety, depression, eating disorders, bipolar disorder, schizophrenia, and life stressors. Together, we'll explore how the past shapes the present and build healthier patterns for lasting change. I provide a warm, collaborative space where you feel safe and understood. Whether you're feeling overwhelmed, stuck, or disconnected, healing is possible. I partner with Thrizer to help clients use out-of-network benefits. Contact me to check your benefits.
Hi, I'm Gina Regalbuto, LCSW. I specialize in helping adults heal from trauma, including childhood trauma, sexual abuse, family dysfunction, PTSD, and relational trauma. I also treat anxiety, depression, eating disorders, bipolar disorder, schizophrenia, and life stressors. Together, we'll explore how the past shapes the present and build healthier patterns for lasting change. I provide a warm, collaborative space where you feel safe and understood. Whether you're feeling overwhelmed, stuck, or disconnected, healing is possible. I partner with Thrizer to help clients use out-of-network benefits. Contact me to check your benefits.
(310) 683-4693 View (310) 683-4693
Photo of Aaron Giannini, Clinical Social Work/Therapist, LCSW
Aaron Giannini
Clinical Social Work/Therapist, LCSW
Santa Monica, CA 90405
My approach centers around exploring and understanding your motivations, history, and sense of self. With compassion and empathy we can recognize unconscious patterns, often established in childhood, and help you write a new story. We can appreciate the innate connection between mind and body, wherein psychological wounds can manifest in physical symptoms, and begin to heal. We can explore your defenses, the thoughts and behaviors which helped to keep you safe; we can even strengthen the ones that continue to serve you, and, with love and appreciation, learn to let go of the ones that don’t.
My approach centers around exploring and understanding your motivations, history, and sense of self. With compassion and empathy we can recognize unconscious patterns, often established in childhood, and help you write a new story. We can appreciate the innate connection between mind and body, wherein psychological wounds can manifest in physical symptoms, and begin to heal. We can explore your defenses, the thoughts and behaviors which helped to keep you safe; we can even strengthen the ones that continue to serve you, and, with love and appreciation, learn to let go of the ones that don’t.
(424) 500-0650 View (424) 500-0650
Photo of Melanie Handelsman, Marriage & Family Therapist, MA, LMFT, EMDR
Melanie Handelsman
Marriage & Family Therapist, MA, LMFT, EMDR
Santa Monica, CA 90401
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
(424) 387-3830 View (424) 387-3830
Photo of Malika Askhabova, Marriage & Family Therapist Associate, AMFT
Malika Askhabova
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Online Only
You're exhausted — not just tired, but the kind of worn down that doesn't go away. You've been putting yourself last for a long time. Trying to be understanding, flexible, "easy." And somehow, it still leaves you feeling unseen, overwhelmed, or like it’s never enough. Now you're at a point where something has to change. You realize you can't keep doing this the same way. I work with women who feel stuck between caring about others and losing themselves in the process. Who struggle with guilt, boundaries, and constantly questioning their own needs.
You're exhausted — not just tired, but the kind of worn down that doesn't go away. You've been putting yourself last for a long time. Trying to be understanding, flexible, "easy." And somehow, it still leaves you feeling unseen, overwhelmed, or like it’s never enough. Now you're at a point where something has to change. You realize you can't keep doing this the same way. I work with women who feel stuck between caring about others and losing themselves in the process. Who struggle with guilt, boundaries, and constantly questioning their own needs.
(916) 619-2491 View (916) 619-2491
Photo of Kim Rasmussen, Clinical Social Work/Therapist, LCSW
Kim Rasmussen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Because relationship is key to therapeutic progress, finding the right person to journey through these struggles with you is vital. I work from a strengths-based, solution focused, holistic orientation. I partner with people from all different ages, stages, and backgrounds to help them work through a wide variety of life’s challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, compassion fatigue, relationships, family issues, life stress, and challenges of parenting. I offer online therapy in all states where I am licensed.
Because relationship is key to therapeutic progress, finding the right person to journey through these struggles with you is vital. I work from a strengths-based, solution focused, holistic orientation. I partner with people from all different ages, stages, and backgrounds to help them work through a wide variety of life’s challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, compassion fatigue, relationships, family issues, life stress, and challenges of parenting. I offer online therapy in all states where I am licensed.
(424) 484-6592 View (424) 484-6592
Photo of Laura Katz, Marriage & Family Therapist, LMFT
Laura Katz
Marriage & Family Therapist, LMFT
Santa Monica, CA 90405
People often come to my practice when functioning well on the outside no longer matches how things feel on the inside. Anxiety, emotional exhaustion, grief, or relationship patterns that keep repeating can signal that something deeper needs attention. Relationships are often where this shows up most—over-giving, emotional shutdown, fear of closeness, or feeling reactive. Much of this work involves understanding how early experiences live on in the present. Therapy offers a space to slow down, listen to the nervous system, and create meaningful change—supporting greater regulation, connection and authenticity.
People often come to my practice when functioning well on the outside no longer matches how things feel on the inside. Anxiety, emotional exhaustion, grief, or relationship patterns that keep repeating can signal that something deeper needs attention. Relationships are often where this shows up most—over-giving, emotional shutdown, fear of closeness, or feeling reactive. Much of this work involves understanding how early experiences live on in the present. Therapy offers a space to slow down, listen to the nervous system, and create meaningful change—supporting greater regulation, connection and authenticity.
(424) 581-1980 View (424) 581-1980
Photo of Sean Schoneman - Newport Academy, Psychologist, PhD
Newport Academy
Psychologist, PhD
Santa Monica, CA 90403
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
(310) 919-2329 View (310) 919-2329
Photo of Bronwyn Lee, Marriage & Family Therapist, LMFT, LMHC
Bronwyn Lee
Marriage & Family Therapist, LMFT, LMHC
19 Endorsed
Online Only
Welcome to your healing journey! Take a deep breath because everything is about to change. You may feel lost, alone, stressed, anxious or depressed. You may find the lasting effects of trauma interfering in your relationships. It's no accident that you've found my page at this exact moment. I've been a supporting couples & individuals like you for 16 years. I've discovered that the only way to create lasting change is through self love, acceptance & trust. When you heal your connection to yourself first, it gets mirrored by those around you. Challenges take on new meaning & purpose. This is how you transform your pain into power!
Welcome to your healing journey! Take a deep breath because everything is about to change. You may feel lost, alone, stressed, anxious or depressed. You may find the lasting effects of trauma interfering in your relationships. It's no accident that you've found my page at this exact moment. I've been a supporting couples & individuals like you for 16 years. I've discovered that the only way to create lasting change is through self love, acceptance & trust. When you heal your connection to yourself first, it gets mirrored by those around you. Challenges take on new meaning & purpose. This is how you transform your pain into power!
(310) 905-8625 View (310) 905-8625
Photo of Andrea Reese, Marriage & Family Therapist, LMFT
Andrea Reese
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Hi there, I'm Andrea Reese! I'm a Licensed Marriage and Family Therapist (138959) based in California. As a practicing clinician serving the greater Los Angeles area, my goal is to provide a safe environment to foster personal growth and help you to overcome life’s challenges. We all deserve to live a fulfilling life. Seeking support is a courageous step. I am grateful for the opportunity to support you on your journey toward healing and self-discovery. I have experience working with people of all ages and diverse backgrounds. I enjoy focusing on relational issues, depression, anxiety, trauma, codependency, grief, ADHD, etc.
Hi there, I'm Andrea Reese! I'm a Licensed Marriage and Family Therapist (138959) based in California. As a practicing clinician serving the greater Los Angeles area, my goal is to provide a safe environment to foster personal growth and help you to overcome life’s challenges. We all deserve to live a fulfilling life. Seeking support is a courageous step. I am grateful for the opportunity to support you on your journey toward healing and self-discovery. I have experience working with people of all ages and diverse backgrounds. I enjoy focusing on relational issues, depression, anxiety, trauma, codependency, grief, ADHD, etc.
(559) 484-2330 View (559) 484-2330
Photo of Natalie David, Marriage & Family Therapist, PsyD, LMFT
Natalie David
Marriage & Family Therapist, PsyD, LMFT
Online Only
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
(310) 929-6240 View (310) 929-6240
Photo of Sourena Haj-Mohamadi, Psychologist, PhD
Sourena Haj-Mohamadi
Psychologist, PhD
3 Endorsed
Santa Monica, CA 90403
Life can be challenging at times with the demands of today’s day and age. Therapy can be the place to tackle those challenges in order to improve overall health and well-being through personal development. Through therapy, one can process and focus on what is most important to them, which will help guide and create a healthy lifestyle. In addition to providing therapeutic services, I conduct psychological assessments to help people understand their strengths and weaknesses with diagnostic and psycho-educational perspectives.
Life can be challenging at times with the demands of today’s day and age. Therapy can be the place to tackle those challenges in order to improve overall health and well-being through personal development. Through therapy, one can process and focus on what is most important to them, which will help guide and create a healthy lifestyle. In addition to providing therapeutic services, I conduct psychological assessments to help people understand their strengths and weaknesses with diagnostic and psycho-educational perspectives.
(424) 543-6312 View (424) 543-6312
Photo of Gonzalo Venecia, Marriage & Family Therapist, PhD, LMFT
Gonzalo Venecia
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
One of the most difficult roads to navigate consciously is the path to one's life journey. Do you know where you are going to? Where will your road take you, and who is in the driver's seat? Endless questions arise. How does one listen to one's soul and deepen a better understanding of oneself? Does your soul yearn for acknowledgement, self-inquiry, self-discovery, self-acceptance, self-care, and fulfillment? Are you struggling to find meaning and purpose? Do you feel stuck, powerless, and yet seek a fuller expression of your artistry and creativity? Do you seek freedom and independence, as well as intimacy, connection, and healing?
One of the most difficult roads to navigate consciously is the path to one's life journey. Do you know where you are going to? Where will your road take you, and who is in the driver's seat? Endless questions arise. How does one listen to one's soul and deepen a better understanding of oneself? Does your soul yearn for acknowledgement, self-inquiry, self-discovery, self-acceptance, self-care, and fulfillment? Are you struggling to find meaning and purpose? Do you feel stuck, powerless, and yet seek a fuller expression of your artistry and creativity? Do you seek freedom and independence, as well as intimacy, connection, and healing?
(323) 675-3563 View (323) 675-3563
Photo of Jonibeth Whitney, Psychologist, PhD
Jonibeth Whitney
Psychologist, PhD
Online Only
Looking for a therapist can be overwhelming so I try to make it as easy as possible. With over 20 years of broad clinical experience, I am a highly skilled generalist providing active, goal directed therapy for anyone feeling stuck, having relationship issues, anticipating or in the middle of major life transitions or hard decisions; struggling with anxiety or depression; experiencing the aftermath of difficult childhoods and relationships or looking to build resilience in the face of existential threats. And, if I'm not the therapist for you, I'm happy to work with you to find a better fit.
Looking for a therapist can be overwhelming so I try to make it as easy as possible. With over 20 years of broad clinical experience, I am a highly skilled generalist providing active, goal directed therapy for anyone feeling stuck, having relationship issues, anticipating or in the middle of major life transitions or hard decisions; struggling with anxiety or depression; experiencing the aftermath of difficult childhoods and relationships or looking to build resilience in the face of existential threats. And, if I'm not the therapist for you, I'm happy to work with you to find a better fit.
(310) 340-1160 View (310) 340-1160
Photo of Dr. Cherry Ordoñez, Psychologist, PhD
Dr. Cherry Ordoñez
Psychologist, PhD
2 Endorsed
Online Only
You might’ve considered therapy for a while, or are seeking a new therapist for a new life chapter. You may be feeling overwhelmed, unable to relax, or even buried underneath your life and are wondering how you ended up here. Maybe it started at a certain workplace, a school, a move, a relationship change, a loss, or when you developed a condition. Or maybe it started earlier in life. This may sound especially familiar to those who are: LGBTQIA+, neurodivergent, have chronic conditions, disability, first-gen, working in/retiring from tech, entertainment, or finance.
You might’ve considered therapy for a while, or are seeking a new therapist for a new life chapter. You may be feeling overwhelmed, unable to relax, or even buried underneath your life and are wondering how you ended up here. Maybe it started at a certain workplace, a school, a move, a relationship change, a loss, or when you developed a condition. Or maybe it started earlier in life. This may sound especially familiar to those who are: LGBTQIA+, neurodivergent, have chronic conditions, disability, first-gen, working in/retiring from tech, entertainment, or finance.
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Photo of Dr. Ashley Conner - The Malone Collective, Psychologist, PsyD
The Malone Collective
Psychologist, PsyD
1 Endorsed
Santa Monica, CA 90401
The Malone Collective is a concierge group practice that specializes in personalized integrative care. We work collaboratively with those struggling with a variety of concerns, including addiction, anxiety, depression, dual-diagnosis, and trauma. We pride ourselves on providing treatment by a team of experienced professionals whom we would trust with the care of our own loved ones.
The Malone Collective is a concierge group practice that specializes in personalized integrative care. We work collaboratively with those struggling with a variety of concerns, including addiction, anxiety, depression, dual-diagnosis, and trauma. We pride ourselves on providing treatment by a team of experienced professionals whom we would trust with the care of our own loved ones.
(424) 203-0140 View (424) 203-0140
Photo of Dillon James Baack - The Hope Group, Drug & Alcohol Counselor, SUDCC
The Hope Group
Drug & Alcohol Counselor, SUDCC
Santa Monica, CA 90404
At The Hope Group, we provide personalized, concierge-style recovery and behavioral health support for individuals and families seeking structure, guidance, and stability. Our services include case management, monitoring and accountability, sober coaching, intervention services, and domestic violence support. We specialize in helping clients navigate substance use, co-occurring mental health challenges, and complex family dynamics with compassion, clarity, and discretion. We understand that recovery doesn’t look the same for everyone. Whether you’re transitioning from treatment, supporting a loved one in crisis, or rebuilding trust
At The Hope Group, we provide personalized, concierge-style recovery and behavioral health support for individuals and families seeking structure, guidance, and stability. Our services include case management, monitoring and accountability, sober coaching, intervention services, and domestic violence support. We specialize in helping clients navigate substance use, co-occurring mental health challenges, and complex family dynamics with compassion, clarity, and discretion. We understand that recovery doesn’t look the same for everyone. Whether you’re transitioning from treatment, supporting a loved one in crisis, or rebuilding trust
(424) 279-6696 View (424) 279-6696
Photo of Bree Roberts, Marriage & Family Therapist, MA, LMFT, SEP
Bree Roberts
Marriage & Family Therapist, MA, LMFT, SEP
2 Endorsed
Santa Monica, CA 90405
Trauma or past challenges can stick with us, triggering us in everyday moments, and making the past feel like it’s still happening. Whether it shows up as anxiety, depression, or painful relationship patterns, it can feel like no matter how hard you try, you just can’t move forward. And that’s especially painful when you’ve already tried—talking it through, pushing through, doing everything you were supposed to do—and it still feels like nothing’s really changing. Sometimes, healing needs to reach places that words alone can’t touch. And the good news is: that kind of change is possible.
Trauma or past challenges can stick with us, triggering us in everyday moments, and making the past feel like it’s still happening. Whether it shows up as anxiety, depression, or painful relationship patterns, it can feel like no matter how hard you try, you just can’t move forward. And that’s especially painful when you’ve already tried—talking it through, pushing through, doing everything you were supposed to do—and it still feels like nothing’s really changing. Sometimes, healing needs to reach places that words alone can’t touch. And the good news is: that kind of change is possible.
(424) 372-7949 View (424) 372-7949
Photo of Ariana Kiefer, Marriage & Family Therapist, MFT
Ariana Kiefer
Marriage & Family Therapist, MFT
1 Endorsed
Online Only
My typical client is not looking for a one-size fits all approach, they are looking for a creative solution, one which they have not already tried themselves. Initially coming in for therapy my client may feel anxious, depressed, have insomnia, relationship troubles or struggle with putting their phone away. I enjoy working with teenagers who spend too much time on their phones and are showing signs of emotional instability. I enjoy helping families and couples who are drifting apart, yet want to earnestly work on mending their relationship.
My typical client is not looking for a one-size fits all approach, they are looking for a creative solution, one which they have not already tried themselves. Initially coming in for therapy my client may feel anxious, depressed, have insomnia, relationship troubles or struggle with putting their phone away. I enjoy working with teenagers who spend too much time on their phones and are showing signs of emotional instability. I enjoy helping families and couples who are drifting apart, yet want to earnestly work on mending their relationship.
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Photo of Sarah Miriam Bederman, Marriage & Family Therapist Associate, MA, AMFT, PMH-C
Sarah Miriam Bederman
Marriage & Family Therapist Associate, MA, AMFT, PMH-C
1 Endorsed
Santa Monica, CA 90401
You may look like you're holding it all together, but inside you're feeling overwhelmed, disconnected or unsure of who you are anymore. Whether you're in the thick of the perinatal period or carrying grief that nobody around you seems to understand, therapy offers a space to slow down and make sense of what's happening beneath the surface.
You may look like you're holding it all together, but inside you're feeling overwhelmed, disconnected or unsure of who you are anymore. Whether you're in the thick of the perinatal period or carrying grief that nobody around you seems to understand, therapy offers a space to slow down and make sense of what's happening beneath the surface.
(424) 677-2892 View (424) 677-2892

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

2,000+

Average cost per session

$204

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
87% Depression
83% Relationship Issues
79% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
61% Cigna and Evernorth
53% Anthem

How Therapists in Santa Monica, CA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.