Counselling in England

I have gained a rich and varied experience helping adolescents and adults from diverse backgrounds through my ten years of experience working as a social worker in the NHS and training in Cape Town, South Africa. I have specialised and completed a Masters in Psychodynamic Counselling and Psychotherapy at Goldsmiths, University of London working with adolescents and adults.

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with anxiety/stress, relationship issues, depression, suicidal thoughts, work and family conflicts, loneliness, trauma and much more. I am trained in Couples Therapy should you wish to explore this avenue with your partner.

Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.

Hello, I'm Mel , an experienced Psychotherapist and Counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger management, social anxiety, suicidal thoughts and feeling sad. I am an Integrative Counsellor, where I draw upon many approaches to suit my clients including: Play Therapy, Trauma Focused, Person Centred, Psychodynamic, Gestalt and Cognitive Behavioural Therapy( CBT) . It takes courage to reach out and ask for support. So , it's important to find a counsellor who you feel comfortable with.

Our true nature is free, flowing, wild and energetic. Childhood traumas create defences, because our survival instinct was so strong it protected us at all costs. The cost is our experience now, disconnection from our-self, our body, others, life. Resulting in difficult relationships, low self-esteem, anxiety, depression and self harming behaviors. The decision to come to therapy is a brave one, it is a statement to yourself and the Universe that you no longer want to just survive, but to live with more ease, connection and aliveness. The therapeutic relationship encourages this life force energy, giving space for wholeness to grow.

I provide a welcoming, non-judgemental therapeutic space for you to explore your issues in an open, honest, safe, confidential way. I work with a wide variety of people with different issues. Whatever you are seeking support for, I am happy to discuss how I can help. You may be seeking support with low mood, anxiety, depression, LBGT+ issues or adjusting to a family member's LGBT+ identity. Or you may be seeking to explore your subconscious and what is causing your thoughts and feelings. I have additional specialist expertise is in working with positive HIV diagnosis, helping people adjust and thrive while managing their condition.

At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.

With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.

Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.

There can be times in life where you might feel like the world is a hard place to navigate, often due to relational difficulties. These could derive from a number of different sources that can range from a change of circumstances to daunting past events. You might feel like you’re overwhelmed by emotions, uncertain of their origins and lacking a strategy to manage them. While therapy cannot alter your current circumstances or erase past traumas, it can empower you to build resilience, helping you navigate and grow through life's struggles. The goal is to guide you towards a more fulfilling and joyful life.

Do you struggle with your emotions? Or are you struggling in your relationships, whether this is at work, or in your personal life? Or maybe you have experienced a trauma that you have not worked through? Or perhaps you suffer from depression or an anxiety disorder? I offer a safe and compassionate space, where you can contemplate all of these difficulties and reach a deeper understanding of yourself, as well as develop strategies to manage your difficulties. In working with me, you will also be helped to feel more anchored to your values and how you want to show up in your life.

You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.

I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.

I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.

Life can at times seem overwhelming and if that's true for you then meeting with a caring, supportive counsellor can really help. Maybe you've experienced a loss or there's a trauma from your past which is still disturbing you. Perhaps you're struggling with anxiety, lack of confidence or you just want space to work through your feelings and why you behave in the way you do. You could be someone who doesn’t want to talk in depth about a past event, if so, you could benefit from EMDR therapy where traumatic memories are processed through guided eye movements. Whatever the issue is I am a good listener and want to help if I can.

I’m a qualified integrative counsellor & mindfulness instructor. I am passionate about working with women and men who are depressed and anxious, and those that have experienced loss, sexual abuse or domestic violence. My aim is for you to feel heard and accepted. This may be the first time you've spoken to anyone about what you're going through, so I offer a place to process your experiences, helping you to gently come to terms with the feelings you are facing. Our sessions will allow you to understand how your experiences have affected your feelings, behaviour and relationships, providing you with coping strategies for the future.

A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.

The ideal client in therapy for me would be someone who is motivated or has hope to change and willing to do the work to make positive changes in their life. My client could be struggling with issues such as anxiety, depression, trauma, relationship difficulties, and many other mental health difficulties but would be committed to addressing these issues and finding healthier ways of coping or be open to make a little change in their life. Their goals would be to develop self-awareness, improve their mental and emotional well-being and build stronger connections with themselves and others.

Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org