Counselling in Truro

Photo of Fox Outdoor/Online Counselling & Therapy, Counsellor in Truro, England
Fox Outdoor/Online Counselling & Therapy
Counsellor, MBACP
Verified
How messy is your bag? Do you feel guilt, shame, anxiety or stress when you sneak a peak? Do you self-attack, self-criticise, self-doubt or self-blame? How about we tip out the contents and look together from a perspective of kindness and compassion, no matter what might be inside? Sifting through at your own pace, looking curiously at your 'stuff'. What leads you to emotional unrest & negative thinking and what will bring forth a sense of certainty, self-assurance & positive thoughts. Whatever it is that troubles you, keeps you restless, you find impossible to share, I'm walking beside you. Experienced, capable & confident.
01726 219618 
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Truro TR3
Offers online therapy
Photo of Polkerris Counselling, Counsellor in Truro, England
Polkerris Counselling
Counsellor, BACP
Verified
A warm welcome to you! At Polkerris Counselling, in a confidential space just for you, we can take time out from the pressures of life to work things out at your own pace, whether you are facing a life crisis or bereavement, experiencing anxiety, stress or depression or perhaps just feeling something isn't quite right. As an integrative counsellor, I have a range of approaches and techniques to offer to meet the situation you have brought. Currently, I'm often working with new parents, would-be parents and bereaved parents helping them successfully cope with a major life transition with all its pressures, whatever they may be.
01872 309621 
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Truro TR1
Offers online therapy
Photo of Susanna Hoare, Psychotherapist in Truro, England
Susanna Hoare
Psychotherapist, MA, MUKCP
Verified
Welcome. If you are needing support and wondering which way to turn I am an experienced psychotherapist who would like to see if I can help you. People come to therapy for many reasons but underneath is a desire for change. I provide a safe space in which you are able to explore at your own pace what you are finding difficult and what is holding you back. Having a space in which to be with thoughts and feelings in a supportive way while held within the context of a reflective, accepting relationship enables new ways of relating to emerge.
01872 308718 
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Truro TR1
Offers online therapy
Photo of Jayne Batten, Counsellor in Truro, England
Jayne Batten
Counsellor, MSc, MBACP
Verified
It takes courage to ask for help... welcome. As a skilled integrative Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised and integrative approach to empower my clients, develop skills and utilise the resources within to help face and resolve life’s challenges.
 
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Truro TR1
Offers online therapy
Photo of Andrea Pafford, Counsellor in Truro, England
Andrea Pafford
Counsellor, DCounsPsych, BACP
Verified
Even though there are fewer restrictions people are still adjusting and dealing with many issues e.g. anxiety, depression and bereavement. I am still working online with NHS staff as well as private clients. I am now starting to see clients face to face where I can support you to explore and understand your feelings in a safe and confidential space. Enabling you to make decisions and choices that are right for you. So you can go forward with more confidence and have strategies to help you maintain a sense of well being. I offer a free 30 min phone consultation to answer questions and face to face sessions in the Truro area.
01872 308690 
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Truro TR2
Not accepting new clients
Photo of Alison Hunt in Truro, England
Alison Hunt
I have 27 yrs post-qualification organisational & private practice experience. I trained and worked in New York & London. As well as private practice, I have managed mental health and substance abuse services. I offer individual psychotherapy, family/couple counselling, & clinical supervision. I work to identify, activate and strengthen people's own internal resources. I combine exploring the origins of behaviours that have become self-defeating, with focusing on current coping strategies, support systems, and improving life in the present moment. Body/mind/emotions/spirit are interconnected, and attention needs to be paid to each.
01872 309549 
Truro TR1
Photo of Georgina Lee Counselling, Counsellor in Truro, England
Georgina Lee Counselling
Counsellor, DCounsPsych, MBACP
Verified
I am a fully qualified integrative counsellor who has worked within the public sector and with private clients over a number of years. I use a combined approach to psychotherapy as I believe that there is not one single approach that can successfully treat each client in all situations. I am an experienced warm and compassionate Practitioner and believe that the quality of the relationship between Therapist and Client is fundamental. I offer a safe and confidential space, where together, we can explore areas which matter to you, so you can make appropriate changes, feel in control of your life and develop through in-depth sessions.
01872 309594 
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Truro TR1
Offers online therapy
Photo of My Space Counselling-Therapy, Counsellor in Truro, England
My Space Counselling-Therapy
Counsellor, MNCS Accred
Verified
‘How are you?’ How often do you reply truthfully to others and to yourself? Therapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgemental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative, person centred psychotherapist you are the complete focus, I use a flexible approach to fit your needs.
07481 340473 
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Truro TR1
Offers online therapy
Photo of Elizabeth Brereton, Counsellor in Truro, England
Elizabeth Brereton
Counsellor, BACP
Verified
Sometimes life can feel a little overwhelming. Dealing with conflict at work or how you feel about yourself maybe how you treat yourself. Or maybe you would like to be more assertive, to be able to respect who you are and what you do. Or maybe you have lost someone or something you loved. You may feel you are out of control, or you may be being abused. Are you forever going over conversations or awkward moments thinking what if, what do others think of me. Let me help you find your way to finding you again, the you that loves yourself for who and what you are, a beautiful caring person.
01872 308688 
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Truro TR1
Offers online therapy
Photo of Frazer Smith, Counsellor in Truro, England
Frazer Smith
Counsellor, MBACP
Verified
Many of us face a variety of ups and downs throughout our lifespan. While family or friends can often help us, this may not always be possible, or additional support may be needed. A qualified counsellor can help to explore or change something in our lives which may be holding us back. We will explore your thoughts and feelings together, within a safe and confidential space with sessions adapted depending on individual needs. Through training and attending sessions myself I understand the difference it can make and am passionate about the process. I look forward to meeting you should you decide to take the leap and get in touch.
01726 213661 
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Truro TR1
Offers online therapy
Photo of Dr Alge Suliakaite Grant, Psychotherapist in Truro, England
Dr Alge Suliakaite Grant
Psychotherapist, PhD, MUKCP
Verified
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
01872 309147 
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Truro TR1
Offers online therapy
Photo of OceanTherapy Counselling, Counsellor in Truro, England
OceanTherapy Counselling
Counsellor, DCounsPsych, MBACP
Verified
With the right support making positive change is entirely possible and everyone has the ability to reach their true potential. It is true that at times we can lose our way through painful or difficult life experiences or relationships however it's not about being told what you need, you already know. The counselling process will facilitate you to coming back to being who you are which is natural and was never something to obtain.
01872 303532 
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Truro TR1
Offers online therapy
Photo of Karen Van-Evelingen, Counsellor in Truro, England
Karen Van-Evelingen
Counsellor, MBACP
Verified
I am an experienced Integrative Counsellor and Psychotherapist, working with clients since 2018. I provide a warm, safe, and confidential space for you to explore your thoughts and feelings. I work within agency settings as well as having my own private practice in Cornwall and Devon. I support clients with a range of presenting issues including; addiction, anxiety, bereavement, depression, and relationship difficulties. I have further training and interest in working with clients who are experiencing/have experienced trauma, PTSD, and eating disorders. I am able to offer long-term and short-term counselling and psychotherapy.
07496 984849 
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Truro TR1
Offers online therapy
Photo of Martin Hosken, Psychotherapist in Truro, England
Martin Hosken
Psychotherapist, MUKCP
Verified
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is always to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
01872 309618 
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Truro TR1
Offers online therapy
Photo of James Lilly Counselling, Counsellor in Truro, England
James Lilly Counselling
Counsellor, MBACP
Verified
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
01387 213653 
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Truro TR3
Offers online therapy
Photo of louise Turvey, Psychologist in Truro, England
louise Turvey
Psychologist, MSc, CPsychol
Verified
I am a Counselling Psychologist and Relate trained couples counsellor. I have worked in the NHS for 15 years and the private sector for 7, across Drug & Alcohol Services, Eating Disorder Service, Primary Care counselling and Young People's counselling services. ​I principally work from an integrative position and offer a range of psychological interventions including brief intervention and longer term therapy. I offer an initial assessment appointment to gain a good overview of the concerns you are experiencing and your thoughts on the type of help you are seeking. We will decide on the type of approach which may be most helpful.
07739 103703 
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Truro TR1
Offers online therapy
Photo of Simon Dilly, Psychotherapist in Truro, England
Simon Dilly
Psychotherapist, MBACP
Verified
I see clients from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place where they feel comfortable to share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
01209 707201 
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Truro TR1
Offers online therapy
Photo of Dare Mason, Psychotherapist in Truro, England
Dare Mason
Psychotherapist, MNCS Accred
Verified
If you are reading this profile, you have come to a point in your life where you need some help - someone to talk to, who will truly listen, with empathy and understanding. Whether you are suffering from anxiety, depression, bereavement or whether you are questioning the purpose or direction of your life, being able to freely express your thoughts and feelings in an atmosphere of safety, confidentiality and trust can open up new ways of seeing and being, enabling you to break free of past conditioning, becoming more aware of who you really are and finding your true potential.
01872 303175 
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Truro TR1
Photo of Caroline (Lina) Headland, Counsellor in Truro, England
Caroline (Lina) Headland
Counsellor, MBACP
Verified
At any age we can find ourselves out of our depths and in need of various degrees of support, by building a trusting and open therapeutic relationship we can explore together your problems in a safe, warm, and non-judgemental space. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. I truly believe in the power of person centred counselling and I am honoured to work with children, young people and adults in difficult and stressful times.
01326 331319 
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Truro TR4
Offers online therapy
Photo of Genna Counter, Psychotherapist in Truro, England
Genna Counter
Psychotherapist, MHGI
Verified
My name is Genna and I am a Human Givens Psychotherapist/Counsellor working with adults/adolescents. People come to see me when they want fast effective results with anxiety, depression, panic, trauma, phobia, addiction, bereavement, or any other emotional issue that may be holding them back. I have a fully enhanced DBS and my therapy space is in a confidential and relaxing setting, conveniently situated between Truro and the A30.
01872 303646 
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Truro TR4
Offers online therapy


See more therapy options for Truro

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Truro are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Truro then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Truro, or Child Psychologists in Truro.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Truro psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Truro specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.