Support Groups in England
View cities and counties in England
Weekend Personal Development Group (In person)
Psychotherapist, MNCS Prof Accred
Verified
Verified
"Personal Development weekends are a powerful experience for those wishing to understand themselves through relating to others. As a supportive space to explore personal topics, group weekends also provide opportunity to explore how we make contact with others (& them ..."

Adult Depression/Emotional Wellbeing Group
Counsellor, MSc, BACP
Verified
Verified
"This group is designed for adults struggling with depression and the associated emotional impacts. The group will meeting weekly and it is expected that members will attend each week. The goal of this group is to help individuals become aware of ..."

Gestalt therapy group
Psychotherapist, DCounsPsych, HCPC-Couns. Psych.
Verified
Verified
"This group is for everyone that would like to do some personal work in group contest. Is a safe environment were you can bring what you want to explore. Me and you we will work together in the group, like ..."

Write Now - Therapeutic Writing Group
Psychotherapist, MBACP Accred
Verified
Verified
"We all have stories that help us place ourselves in the world; some we inherit from our parents or grandparents and others we form for ourselves. Write Now is an 8-week therapeutic writing group. In each session you will explore ..."

COPE Walk & Talk
Counsellor, MNCS Accred
Verified
Verified
"Walk and Talk is for any one feeling socially isolated or struggling with mental health.COPE CIC is a non profit in Greater Manchester Our goal is to support people from 16-30 suffering from social isolation and or mental health issues. ..."

Overcoming Divorce
Psychotherapist, MBACP
Verified
Verified
"Overcoming Divorce a small group therapy programme for adult individuals who have experienced the trauma of divorce. The impact of which can be long term without therapeutic intervention. these include psychological effects such as depression, anxiety, stress, financial distress and ..."
Not accepting new clients

Counselling and Psychotherapy Supervision
Psychotherapist, MBACP
Verified
Verified
"I am a qualified supervisor, with a PgDip. in Integrative Supervision. I offer individual and group supervision to students, qualified counsellors / psychotherapists and health professionals. My supervision groups are for a maximum of 6 supervisees per group, so that ..."

Hearing Voices Network
Counsellor, MBACP
Verified
Verified
"For adults who experience psychosis. Please note this is a network group rather than a therapy group. "

Emotionally Unstable Personality Disorder (BPD)
Psychotherapist, MBACP
Verified
Verified
"New Group supporting those suffering with Emotionally Unstable Personality Disorder (formally Borderline Personality Disorder) "

Confidence recovery in Trowbridge
Counsellor, MNCS Accred
Verified
Verified
"The people at Mind © https://www.mind.org.uk/ say Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. Also known as self-confidence. Like and value yourself as a ..."

NVR (Non-violent Resistance)
Psychotherapist, MA, MUKCP
Verified
Verified
"Non-violent resistance is a systemic approach which aims to build parent agency and a positive support network around children who display destructive behaviour. "

Men's Weekly Support Group
Psychotherapist, MA, MUKCP
Verified
Verified
"A men's group which meets once a week that holds a space for discovery and healing. A place where men can support one another in the struggles life offers us. We cover all types of issues and all men are ..."

facebook group 'Becoming all you can be' healing
Counsellor, MBACP
Verified
Verified
"CPD personal growth spiritual development, psycho-educational and healing group. I provide techniques and interventions for emotional and mental health well-being. Anxiety management, self compassion, resilience, CBT, mindfulness stress reduction skills training and group work. The group is held monthly in ..."

Sleep tips
Psychotherapist, MSc, MBABCP
Verified
Verified
"Do you want to learn more about good sleep tips and how to improve your sleep? I am running virtual groups focussing on sleep. You can attend a one off session to gather information, or come back to following sessions ..."

Group Supervision for Trauma Psychotherapists
Psychotherapist, MA, MBACP
Verified
Verified
"Group supervision for psychotherapists working with trauma clients, with a maximum of five in the group. I have a post-graduate Diploma in Integrative Supervision for Individuals and Groups. "

Gamers in Isolation
Psychotherapist, MBACP
Verified
Verified
"I would like to meet and support any gamers that feel or are isolated, to meet others who are struggling with life and want to connect with others but struggle with this "
Virtual working - creativity and versatility
Psychotherapist, MA, MBACP Accred
Verified
Verified
"Finding one's own niche area through peer work "
Not accepting new clients

Bereavement and Loss Support Group (ONLINE)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
"This is a small, expert-facilitated online therapeutic group for those who are interested to talk about and reflect on the beliefs and stories that they hold about death, dying and mourning and how these have been shaped by personal experiences ..."

Twice weekly psychotherapy group
Psychotherapist, MA, MUKCP
Verified
Verified
"This twice weekly group is especially helpful for understanding how you block yourself in relation to others or how you get into difficulties due to lack of confidence or low self esteem.
We all find relationships complex and confusing at ..."
See more therapy options for England
What is the difference between Group Therapy and a Support Group?
England Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in England is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in England are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in England is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in England are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in England allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in England can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in England can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.