Counselling in Nottingham

Hello, I’m Fiona, a qualified BACP registered counsellor and psychotherapist helping adults of all genders and ages in Beeston, the NG8 area and West Bridgford, Nottingham. When you feel overwhelmed by your situation, confused about how to move forward and thrive, I can help. At times things can seem too much to handle on your own, like when you’re grieving a loss, feeling alone or rejected. You might be coping with anger, not feeling good enough as you are, tired of decisions made for you, not by you. It may feel hard to trust, after harmful experiences or relationships. You don’t need to go through this on your own.

Hello and welcome to my page. I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS. I offer sessions online through secure video.

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.

If you are struggling with overwhelming anxiety, feeling low or lost, finding it difficult to forget the past, or unsure of who you are or what you want to do with your life then I may be able to help. I'm a clinical psychologist with years of experience in working with adults with complex difficulties. I draw on a range of models and work "integratively", which means I adapt evidence-based interventions to meet your specific goals and needs. I always ensure therapy is a collaborative experience. My clients say I am easy to talk to, and therapy sessions often include laughter as well as tears.

Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.

I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in-person at my professional consulting rooms in Nottingham. I offer a discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services. Tailored individual counselling to help you make changes. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, some to stop completely. I seek to work in a way to help clients find and achieve the best way forward for themselves.

I am a qualified Cognitive Behavioural Psychotherapist and EMDR Therapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.

Welcome to Harmony Couples Therapy, my name is Ellen, and I am an experienced relationship therapist at Relate with over 15 years experience, and I also work with private clients. I regularly work with clients to help them make sense of a wide variety of issues such as managing conflict, trauma, separation/divorce, infidelity, bereavement, addiction, mental health issues and I have specialist training in working with couples affected by Aspergers/Autism and depression/anxiety. I work exclusively online as I find this to be more accessible for most clients.

I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.

Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for 8 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and am pleased you are here.

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.

Hello, I'm Dr. Rachael Staniec, a Clinical Psychologist and Director of New Leaves Psychology. Drawing from 14 years of experience in mental health services and gaining my Doctorate in Clinical Psychology in 2018, my private practice, specialises in perinatal and older adult care. I look forward to being a part of your journey towards a healthier and happier future.

When it comes to finding a therapist, finding a professional who understands your unique needs and connects with you on a personal level is crucial. If you are looking for a therapist who is down-to-earth and genuine I may be the therapist for you. I aim to help you navigate life's challenges in a relatable and compassionate way.

Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?

Living with anxiety and low mood can really take it's toll on your well being. It can affect your relationships, your work and your physical well-being. Anxiety can also make life feel overwhelming and lower your self-esteem. Talking through issues can help to ease anxiety and we can work together to find solutions that work for you. Sometimes it can be hard to talk to family and friends. I can offer you a safe, non-judgemental and empathic space for you to explore the difficulties that you are facing.

Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.

Do you feel like past events are affecting how you cope with life today? Do you feel anger easily and sometimes feel guilty about it afterwards? Do you wish you'd stop the anxiety? Do you feel like everyone is looking at you? Some nights you might feel like you're not enough... Some nights you might feel like you don't know what enough is... Sometimes you just want to put yourself first but the guilt just hits you...

Are you struggling to cope with your thoughts, emotions, or behaviours? Have you experienced traumatic or painful events, which you are struggling to make sense of or move on from? I am a Clinical Psychologist and EMDR therapist with over 12 years experience of supporting people with mental health difficulties including anxiety, self-esteem, and trauma reactions, including PTSD. Alongside my private practice I also work in an NHS perinatal mental health service.