Counselling in Nottingham

Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD

Welcome To Spiritwell Counselling. My name is Maddy and I am a fully qualified, therapeutic counsellor, offering both short and long term counselling to adults and young people. I am based in Kirkby in Ashfield, Nottinghamshire and offer reasonably priced appointments either face to face, over the phone or via video chat. I also offer a free, 30 - 60 minute consultation.

Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.

With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.

Women's Anxiety Specialist. I help women who are experiencing Anxiety & feeling Stressed to overcome Panic & Overwhelm so that they can Calmly & Confidently deliver at work whilst living a life of Happiness, Freedom and Balance. Go from Anxious & Overwhelmed to Calm & In Control. Work taking over & Stressed to Productive & Confident. I work with women to gain trust and feel safe in themselves - work to strengths and thrive at work, to wake up energised for the day, to have a plethora of tools and strategies to manage any given situation. Be present and find balance, fulfilment and happiness in her life.

Sometimes the challenges that we face can become too much. You might be feeling suicidal, or your relationships with partners or family might be troubling you and causing anxiety or sadness. I'm here to help you repair the damage or hurt that you might be feeling. Together we will gently explore what is or was wrong in your life, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's see together how I can help you make the changes you desire.

Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.

I have 16 years experience working across a number of settings - NHS, charity sector and private practice. My style is collaborative, joining the benefit of my experience and expertise with clients’ self-awareness, and empowering so they are well equipped to deal with challenges long after the therapy has ended. As an Integrative Psychotherapist I draw upon key elements of the latest neuroscience, combined with attachment theory, humanistic and psychodynamic therapies, CBT, somatic approaches and EMDR. With access to a wide range of tools and experience I am able to specifically tailor the therapy to one's individual needs.

Life is full of experiences which can cause us to struggle, feel unsettled, overwhelmed and at odds with our true self. When we feel like this, taking the time to reflect upon our experiences, feelings and emotional responses in therapy can help understand more about ourselves and then develop a way forward that is true to our own needs, aims and desires for the life we wish to live.

Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.

Are you feeling low, anxious or stressed ? Are you feeling unsure where to turn or what kind of therapy may be most helpful? Do you need some impartial advise on your mental health, the care you have received and navigating the mental health system? If so please feel free to contact me at ownyourmental.co.uk for a one off individual consultation/ assessment appointment . I am an experienced Cognitive Behavioral Psychotherapist accredited by the BABCP ( British Association of Cognitive and Behavioral Psychotherapists ) since 2012. I am also a EMDR Psychotherapist and a registered mental health nurse ( RMN )

I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.

I am an Integrative psychotherapist. I use the relationship we build together to explore the issues you bring to therapy at your own pace. I have over 16 years experience of working with children, teenagers and adults both in private practice and within NHS and charity settings. I offer a warm confidential space for you to bring those issues which you feel you need some support or help with.

I work online using Skype or Zoom to support clients who require assistance with their mental health. The ultimate aim will be to achieve a better quality of life where increased self awareness is used to navigate various life challenges. The challenges could be coming to terms with a life threatening illness such as cancer, the breakdown of a relationship, anxiety, work related stress or depression. Being able to be free to express your thoughts and feelings, without being judged, to an impartial person, such as a counsellor can help you cope better.

Welcome. I'm an experienced psychotherapist and counsellor working with adults to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.

Are you feeling anxious, low or struggling with low self esteem? Its estimated one in four people experience mental health problems, like anxiety and depression each year. You are not on your own. If you are feeling stuck and struggling to make changes I may be able to help. I am a fully qualified and experienced therapist having worked over thirteen years in mental health settings. I originally worked as an Occupational therapist before qualifying and working as a CBT Therapist since 2009.

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

I am a HCPC registered Clinical Psychologist with over 15 years experience working in the NHS with adults with a range of complex needs. I have a particular interest in working with survivors of trauma and women and partners who have experienced difficulties related to pregnancy or the year after birth, including perinatal loss.

I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.