Counselling in Nottingham
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Clare Holmes
Psychotherapist, MSc, MBABCP
Verified
Verified
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.

Lauren Dalby
Counsellor, MA, MNCS Accred
Verified
Verified
Hello, I am Lauren a person-centred psychotherapist and counsellor, educated to MA level. I work with clients 'face to face', online or on the telephone. I work with teenagers and adults of all ages. I have experience of working with wide a range of mental health related issues including bereavement and PTSD. I have an in-depth understanding of the impact that school and education can have on staff, students and their families; I can help you explore and understand your anxieties and fears in this area of your life. Making the decision to talk to a counsellor can be scary but counselling can really help you.

Paul McGuire
Counsellor, MA, MBACP
Verified
Verified
You as the client are my complete focus. I am motivated by a desire to increase personal and general wellbeing and happiness and believe passionately in the Happiness Advantage and that everyone deserves a fulfilling and satisfying life. Each and every individual, in my view, has the capacity and resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help clients improve any or every aspect of their lives in any way that they choose by supporting and developing their motivation to take responsibility for what they would like to achieve.

Sonja Beacham
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
If you are looking to make some changes but are not sure how or where to start, or you wish to gain more understanding about yourself and how you are in the key relationships in your home life or work, then I can offer you an individual space to work with this and make those changes.I appreciate that coming to see a therapist is rarely on your bucket list! and it can take courage to make that step and make contact. Working primarily online so you may access me from anywhere in the world, via zoom, WhatsApp, FaceTime , Skype or telephone, based in Nottingham NG9.

Michelle Briggs
Psychotherapist, MSc, MUKCP
Verified
Verified
Sometimes it can be helpful to talk to someone, other than those you know, about what you are thinking and how you are feeling. If you feel anxious, sad, or depressed, if you’re grieving, dealing with trauma, anger, worry or self-esteem, struggling with relationships, not sure where life is taking you, or considering new opportunities, I can help. My name is Michelle, and I provide confidential, non-judgmental, counselling and psychotherapy for adults (individuals and couples) from my base in West Bridgford, Nottingham.

Lisa D Burley
Counsellor, MSc, BACP
Verified
Verified
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.

Linda McConnachie
Psychotherapist, MBACP Accred
Verified
Verified
I offer Supervision for qualified Counsellors/Therapists as well as Counselling and Psychotherapy. In Counselling/Therapy, if you are facing distressing or traumatic experiences, sitting with a highly qualified and attuned therapist can help you explore your thoughts and feelings to make sense of what's going on. As a degree qualified and experienced psychotherapist, I am able to work with you on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change. I can offer creative methods or materials to help raise awareness and express your feelings and thoughts.

Daisy Godfrey
Counsellor, MBACP
Verified
Verified
Thanks for considering me on your journey. I’m a Humanistic and Integrative Counsellor and Psychotherapist, practicing in Nottingham and online. My approach is compassionate, caring, and empathic - I am passionate about supporting individuals to recognise their potential and fulfil their goals, both personally and professionally. It is my belief that with the right relational conditions, every person can make the positive changes they would like to see in their lives. Through my experience, I have seen the healing nature of the therapeutic relationship often acting as a powerful vehicle for personal growth.

harmonycouplestherapy.org
Counsellor, MNCS Accred
Verified
Verified
Welcome to Harmony Couples Therapy, my name is Ellen, and I am an experienced relationship therapist at Relate with over 15 years experience, and I also work with private clients. I regularly work with clients to help them make sense of a wide variety of issues such as managing conflict, trauma, separation/divorce, infidelity, bereavement, addiction, mental health issues and I have specialist training in working with couples affected by Aspergers/Autism and depression/anxiety.

Ben Jones - Anxiety & Self Esteem Psychotherapist
Psychotherapist, MA, MBACP Accred
Verified
Verified
Hi I'm Ben. I'm a Psychotherapist who specialises in helping individuals who are struggling with issues around Anxiety and Self-esteem. If you have any concerns around anxiety, whether related to a general anxiety that you're struggling to manage; or a specific situation/person/event that seems to trigger anxiety, then I offer therapy to help you make lasting changes to those concerns. I can also help if you are struggling with concerns related Self-esteem. This can be beneficial if you're struggling with your confidence, negative and critical thoughts about yourself, perfectionism, or self esteem issues in relationships.

Natasha Fletcher The Anxiety Therapist
Psychotherapist, MA, MBABCP
Verified
Verified
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.

Caroline Webster
Psychotherapist, BACP
Verified
Verified
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.

Beverli Andrea Taylor
Counsellor, MA, MBACP
Verified
Verified
There are occasions when difficult life experiences can create barriers to moving forward , even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.

Nicci Speirs
Psychotherapist, MBABCP
Verified
Verified
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.
Uzma Sajjad
Counsellor, BACP
Verified
Verified
Are you struggling? Do you feel your anxiety can get too much at times? How does you day begin? Does everyday feel very hard? Does it feel you are just taking each day as it comes? Life can be a challenge. You may have found yourself unsettled, upset and at the end of your patience. Are you looking for someone to help you make sense of how things became the way they are? Would you like a space to put down your worries? How would it feel if you could just get away from it all, and to have someone just listen to you say it how it feels? Will putting down that bag of worries make you feel lighter?

Vesna Pivcevic
Counsellor, MBACP
Verified
Verified
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.

Zahra Hunton- Wellness CBT
Psychotherapist
Verified
Verified
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.

Robert Hewes
Counsellor, MBACP Accred
Verified
Verified
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.

Vauna Beauvais
Psychotherapist, MSc, MUKCP
Verified
Verified
Even though you are looking for a psychotherapist or coach who works with autism spectrum conditions or ADHD you don't have to come about those things. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be a real understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome. You can be officially diagnosed or not.

Kirsty Hannah
Counsellor, MBACP
Verified
Verified
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
See more therapy options for Nottingham
How can I find a therapist in Nottingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.