Counselling in Tunbridge Wells
I’m a psychotherapeutic counsellor & mindfulness instructor. I am passionate about working with women and men with depression, anxiety or trauma such as sexual abuse, childhood trauma, domestic violence or suicide. My aim is for you to feel heard and accepted. This may be the first time you've spoken to anyone about what you're going through, so I offer a place to process your experiences, helping you to gently come to terms with the feelings you are facing. Our sessions will allow you to understand how your experiences have affected your feelings, behaviour and relationships, providing you with coping strategies for the future.
I’m a psychotherapeutic counsellor & mindfulness instructor. I am passionate about working with women and men with depression, anxiety or trauma such as sexual abuse, childhood trauma, domestic violence or suicide. My aim is for you to feel heard and accepted. This may be the first time you've spoken to anyone about what you're going through, so I offer a place to process your experiences, helping you to gently come to terms with the feelings you are facing. Our sessions will allow you to understand how your experiences have affected your feelings, behaviour and relationships, providing you with coping strategies for the future.
My work is split in two parts.
One part is working with children (age 11 up).
The other is helping couples and individuals navigate relationship challenges. I use a psychodynamic approach to work with you uncovering issues; unhelpful patterns or stuck behaviours that are holding you back from finding and enjoying the type of relationship you want. Sometimes the relationship with oneself needs bolstering too. I believe our choice of partner is one of the most significant choices we ever make. If we feel the relationship - for whatever reason - is not going well, this in itself is highly stressful to cope with...
My work is split in two parts.
One part is working with children (age 11 up).
The other is helping couples and individuals navigate relationship challenges. I use a psychodynamic approach to work with you uncovering issues; unhelpful patterns or stuck behaviours that are holding you back from finding and enjoying the type of relationship you want. Sometimes the relationship with oneself needs bolstering too. I believe our choice of partner is one of the most significant choices we ever make. If we feel the relationship - for whatever reason - is not going well, this in itself is highly stressful to cope with...
Are you experiencing anxiety or low mood in pregnancy, or perhaps struggling with your mental health post-natally? Perhaps you are struggling to conceive, finding that you don’t feel as you had hoped to in pregnancy or in the post-natal period, or you have experienced a traumatic birth or perinatal losses. I specialise in, and am passionate about, working with parents and parents-to-be through the perinatal period, which can be a transformative and challenging time. I am a highly experienced Perinatal Clinical Psychologist with over 15 years of clinical experience and further postgraduate training in Perinatal Clinical Psychology.
Are you experiencing anxiety or low mood in pregnancy, or perhaps struggling with your mental health post-natally? Perhaps you are struggling to conceive, finding that you don’t feel as you had hoped to in pregnancy or in the post-natal period, or you have experienced a traumatic birth or perinatal losses. I specialise in, and am passionate about, working with parents and parents-to-be through the perinatal period, which can be a transformative and challenging time. I am a highly experienced Perinatal Clinical Psychologist with over 15 years of clinical experience and further postgraduate training in Perinatal Clinical Psychology.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps you to recognise when feelings are out of balance with experiences and make changes accordingly. My work aims to help you find a way that you can understand and use to navigate life's challenges through working relationally to better understand your own potential. Prior to qualifying as a counsellor I worked in executive and leadership positions helping me to understand the struggles and stress associated with a demanding and insecure workplace.
I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps you to recognise when feelings are out of balance with experiences and make changes accordingly. My work aims to help you find a way that you can understand and use to navigate life's challenges through working relationally to better understand your own potential. Prior to qualifying as a counsellor I worked in executive and leadership positions helping me to understand the struggles and stress associated with a demanding and insecure workplace.
We all experience difficulties in our life, but when these difficulties start to impact our ability to enjoy life, work, and manage our relationships, we might want to get some extra support. Counselling provides a unique opportunity to talk through and process your experiences and feelings in a safe, confidential and consistent space. Clients come to me to find a calm environment to work through issues at their own pace. I won't tell you what to do, but I'll be with you each step of the way.
We all experience difficulties in our life, but when these difficulties start to impact our ability to enjoy life, work, and manage our relationships, we might want to get some extra support. Counselling provides a unique opportunity to talk through and process your experiences and feelings in a safe, confidential and consistent space. Clients come to me to find a calm environment to work through issues at their own pace. I won't tell you what to do, but I'll be with you each step of the way.
I am an experienced Humanistic Psychotherapist offering support to people during distressing times, and beyond. If you are feeling distressed, anxious or alone, making time to be heard and understood by a safe and trusted counsellor can be supportive and healing. I work from my welcoming & secure office in central Tonbridge, or online. To find out if I am the counsellor you want to work with please email me; hello@thrivebeyondcounselling.co.uk
I am an experienced Humanistic Psychotherapist offering support to people during distressing times, and beyond. If you are feeling distressed, anxious or alone, making time to be heard and understood by a safe and trusted counsellor can be supportive and healing. I work from my welcoming & secure office in central Tonbridge, or online. To find out if I am the counsellor you want to work with please email me; hello@thrivebeyondcounselling.co.uk
If we aren't listened to, aren't heard, how can we be seen? Through our sessions together I provide a space for you to be heard, for you to talk through the challenges that you face, and to support you in finding a way to be. I am also a qualified couples therapist and psychosexual therapist. I work with all areas of couples therapy including communication, sexual issues, and the importance of maintaining a sense of self in a relationship. I am based in Tunbridge Wells and work with clients from all areas and backgrounds.
If we aren't listened to, aren't heard, how can we be seen? Through our sessions together I provide a space for you to be heard, for you to talk through the challenges that you face, and to support you in finding a way to be. I am also a qualified couples therapist and psychosexual therapist. I work with all areas of couples therapy including communication, sexual issues, and the importance of maintaining a sense of self in a relationship. I am based in Tunbridge Wells and work with clients from all areas and backgrounds.
You may appear to be coping well on the outside — managing work, family, and responsibilities — yet inside feel anxious, overwhelmed, or quietly dissatisfied. Many people seek therapy when what once worked no longer does, particularly during midlife or periods of change.
You might be questioning your direction, struggling with stress or low self-esteem, or feeling disconnected from yourself or others despite outward success. Perhaps you’re tired of “pushing through” and want space to understand what’s really going on beneath the surface.
I offer a calm, confidential space where we can explore what feels stuck and unprocessed.
You may appear to be coping well on the outside — managing work, family, and responsibilities — yet inside feel anxious, overwhelmed, or quietly dissatisfied. Many people seek therapy when what once worked no longer does, particularly during midlife or periods of change.
You might be questioning your direction, struggling with stress or low self-esteem, or feeling disconnected from yourself or others despite outward success. Perhaps you’re tired of “pushing through” and want space to understand what’s really going on beneath the surface.
I offer a calm, confidential space where we can explore what feels stuck and unprocessed.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
We receive most of our referrals through word of mouth for adults, children and teenagers.
You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend a trusted other that are not a part of the practice.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
We receive most of our referrals through word of mouth for adults, children and teenagers.
You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend a trusted other that are not a part of the practice.
There may be events which have occurred or are anticipated to occur which leave us feeling anxious, ill, overwhelmed, stressed, frightened, unsure, on the edge of burn out or like our very foundation has been shaken, and we need some help to process it all. Or we may not even know why we are feeling the way we do. Sometimes things can feel unmentionable to family and friends or events have occurred which no-one wants to talk about anymore or we need the skill, support and confidentiality of somebody who will understand what we are struggling with and who is equipped to help us. That’s when therapy can be really valuable.
There may be events which have occurred or are anticipated to occur which leave us feeling anxious, ill, overwhelmed, stressed, frightened, unsure, on the edge of burn out or like our very foundation has been shaken, and we need some help to process it all. Or we may not even know why we are feeling the way we do. Sometimes things can feel unmentionable to family and friends or events have occurred which no-one wants to talk about anymore or we need the skill, support and confidentiality of somebody who will understand what we are struggling with and who is equipped to help us. That’s when therapy can be really valuable.
I am Dr Rebekah Dervley, a HCPC registered Psychologist. I am Clinical Lead for Sunstone Psychology, a psychological therapies service offering UK-wide psychological therapy and clinical supervision based in the heart of Tunbridge Wells, Kent. I can offer you a safe and confidential listening space, and work with you to understand your difficulties and help you find a way forward. I specialise in working with trauma, PTSD, and people who exhibit a range of coping behaviours, such as self-harm, addiction, and other behavioural issues. I offer specialist diagnostic assessments for ADHD in children and adults.
I am Dr Rebekah Dervley, a HCPC registered Psychologist. I am Clinical Lead for Sunstone Psychology, a psychological therapies service offering UK-wide psychological therapy and clinical supervision based in the heart of Tunbridge Wells, Kent. I can offer you a safe and confidential listening space, and work with you to understand your difficulties and help you find a way forward. I specialise in working with trauma, PTSD, and people who exhibit a range of coping behaviours, such as self-harm, addiction, and other behavioural issues. I offer specialist diagnostic assessments for ADHD in children and adults.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
I am an accredited Psychotherapist, CBT, & Coach (trauma-informed) with more than 20 years’ experience. I specialise in high stakes life transitions
including relationship breakdown and divorce alongside trauma,
anxiety, depression, and helping clients understand the complexity of
what is happening in their mind and body so you can respond with
clarity instead of overwhelm. I combine evidence-based CBT, Compassion Focused Therapy, EMDR and Mindfulness to translate insight into action, supporting people to rebuild confidence, strengthen relationships, and move towards a life that is truly aligned with who you are and is fulfilling.
I am an accredited Psychotherapist, CBT, & Coach (trauma-informed) with more than 20 years’ experience. I specialise in high stakes life transitions
including relationship breakdown and divorce alongside trauma,
anxiety, depression, and helping clients understand the complexity of
what is happening in their mind and body so you can respond with
clarity instead of overwhelm. I combine evidence-based CBT, Compassion Focused Therapy, EMDR and Mindfulness to translate insight into action, supporting people to rebuild confidence, strengthen relationships, and move towards a life that is truly aligned with who you are and is fulfilling.
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
Change is the only constant and finding the right therapist to help navigate changes is important. I help people to understand themselves better and make beneficial changes in their lives.
I have been working as a fully qualified Psychotherapist for over 10 years. My background is in Psychology and I have training in Cognitive Behavioural Therapy, Counselling, EMDR (Eye-movement Desensitisation and Reprocessing) and Mediation.
I specialise in working with trauma, including childhood trauma and PTSD. I offer a non-judgmental and safe space to help you understand yourself better and bring positive, lasting changes to your life.
Change is the only constant and finding the right therapist to help navigate changes is important. I help people to understand themselves better and make beneficial changes in their lives.
I have been working as a fully qualified Psychotherapist for over 10 years. My background is in Psychology and I have training in Cognitive Behavioural Therapy, Counselling, EMDR (Eye-movement Desensitisation and Reprocessing) and Mediation.
I specialise in working with trauma, including childhood trauma and PTSD. I offer a non-judgmental and safe space to help you understand yourself better and bring positive, lasting changes to your life.
Website: rhodascantleburycounselling.co.uk Counselling gives you your own time and space to consider what is going on, who you are and who you want to be. The possibility of time and space might feel important because you're currently experiencing something where your own resources no longer feel sufficient to cope. Perhaps you see that you're responding to situations with more anxiety, anger or distress than feels entirely manageable, or it may be that you're feeling very little and have a sense of being out of touch with yourself or others. I'm able to support you in several ways:
Website: rhodascantleburycounselling.co.uk Counselling gives you your own time and space to consider what is going on, who you are and who you want to be. The possibility of time and space might feel important because you're currently experiencing something where your own resources no longer feel sufficient to cope. Perhaps you see that you're responding to situations with more anxiety, anger or distress than feels entirely manageable, or it may be that you're feeling very little and have a sense of being out of touch with yourself or others. I'm able to support you in several ways:
Kornelia, UKCP Dance Movement Psychotherapist holds an MA degree from Roehampton University in London. She works for over 20 years as Specialist Clinician at the Arts Therapies Department in the NHS Mental Health in London. Her expertise extends to Sensorimotor Psychotherapy, a specialization in Somatic Trauma, which she acquired at The Sensorimotor Psychotherapy Institute in the US under the guidance of Pat Ogden. She is a Creative Clinical Supervisor working with trainees and professionals for over 20 years. She works privately in London and Kent as a Specialist Psychodynamic and Sensorimotor Body-Mind Based Psychotherapist.
Kornelia, UKCP Dance Movement Psychotherapist holds an MA degree from Roehampton University in London. She works for over 20 years as Specialist Clinician at the Arts Therapies Department in the NHS Mental Health in London. Her expertise extends to Sensorimotor Psychotherapy, a specialization in Somatic Trauma, which she acquired at The Sensorimotor Psychotherapy Institute in the US under the guidance of Pat Ogden. She is a Creative Clinical Supervisor working with trainees and professionals for over 20 years. She works privately in London and Kent as a Specialist Psychodynamic and Sensorimotor Body-Mind Based Psychotherapist.
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
Do you feel like you don’t know who you are anymore? Are you struggling because life didn’t turn out as you expected? You may feel like you’re going through the motions, just about holding it together to get through each day, only to have to do it all again tomorrow. I’m Helen, a counsellor and psychotherapist offering adults in Tunbridge Wells and online a safe, confidential space to explore how they feel about bereavement, loss, chronic pain & illness, unpredictable life changes and difficult relationships.
Do you feel like you don’t know who you are anymore? Are you struggling because life didn’t turn out as you expected? You may feel like you’re going through the motions, just about holding it together to get through each day, only to have to do it all again tomorrow. I’m Helen, a counsellor and psychotherapist offering adults in Tunbridge Wells and online a safe, confidential space to explore how they feel about bereavement, loss, chronic pain & illness, unpredictable life changes and difficult relationships.
See more therapy options for Tunbridge Wells
Nearby Searches for Tunbridge Wells
- Chipstead
- Crowborough
- Edenbridge
- Hartfield
- Hildenborough
- Paddock Wood
- Pembury
- Royal Tunbridge Wells
- Rusthall
- Speldhurst
- Tonbridge
- Wadhurst
How does your Counsellor compare?
Number of Counsellors in Tunbridge Wells
100+
Average cost per session
£70
Counsellors in Tunbridge Wells who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 84% | Self Esteem |
| 77% | Relationship Issues |
| 77% | Stress |
| 69% | Trauma and PTSD |
| 68% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 63% | Aviva |
| 55% | AXA PPP |
| 49% | Bupa |
How Counsellors in Tunbridge Wells see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Tunbridge Wells?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
