Counselling in Preston

Whatever difficulties you may be facing, I am here to help. I have many years experience counselling adults, children and teenagers with a wide range of emotional, behavioural and mental heath issues. I believe the therapeutic relationship is fundamental to the outcome of therapy, and provide warmth, understanding and a safe space to help you explore your thoughts and feelings with the aim of increasing your self-awareness and ability to manage your emotions and problems. I offer a free initial consulation to discuss the issues that have brought you to seek therapy and to explore how I may be able to help you.

Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.

I have always had a curiosity about people and what makes them who they are. I am drawn to connecting in meaningful and purposeful ways - I believe when we connect in these special ways things can be changed forever. The Curious Paradox provides a safe place to explore the lens with which we view ourselves, others and the world around us, helping us to gain an understanding of who we are, who we want to be and connect with our inner selves and start to discover new aspects of us or or parts that became damaged or lost along the way.

Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.

Many of us faces issues and challenges, which over time pile up and can become too much to handle in our daily lives. Due to deeper, unresolved difficulties from our history, such as issues from our childhood or issues from our families, relationships or situations can feel difficult. You can improve your self-awareness and decision-making through therapy. It provides you more control over your life and also aids in the treatment of sadness, anxiety, and maybe loss-related grief and low self-esteem. The goal of therapy is to help you reach your maximum potential.

If you're reading this you may be thinking about reaching out for support. I can help. I believe therapy should be about helping you lead the best life that you possibly can. I will help you identify and overcome any barriers that you are currently facing and we will work together to work at your pace. Together we can find a way to heal from the past, find solutions for the present and build hope for the future.

Current practice offering psychotherapy only. Non judgemental, safe and confidential environment to explore deep feelings and emotions in order to identify and manage the cause/trigger. I provide a wholistic, bespoke and individualised approach towards mental health difficulties in Children, Adults.and Older Adults. Worked as a Psychiatrist for over 20 years. Pioneer of Faith and Culture Inclusive Therapy in the North West of England. Course and Training supervisor of Mental Health Professionals at- Dr. A. I am also a national and international accredited speaker on innovative psychological therapy.

Hi there and welcome. My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential I have three clinics based in Preston, Liverpool and near Cartmel in South Cumbria. I am qualified in two therapies: Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Registered Mental Health Nurse. Cognitive Behavioural Therapy or CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders . It is also widely used in sport and business to challenge performance limiting beliefs.

I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.

I work with clients who want to see a change in their lives and I provide the support they need to work through their difficulties and to help them to find solutions and to process emotions. Some of my clients are struggling to overcome distress, bereavement, trauma or anxiety and I help them to process, and build resilience to enable them to move forward. However, I also work with clients who are struggling with low self esteem and self confidence to help them to identify their strengths, develop meaningful goals and move forward with their lives.

Thank you for taking time to read my profile. I am a qualified Systemic Family Practitioner supporting Children, Young People and Families to find solutions to their problems including issues such as anger, self-esteem, anxiety, life transitions and trauma. I am also an Internal Family Systems Practitioner supporting young people, adults and couples and my holistic approach will ensure that every avenue is explored to ensure the most beneficial experience for you.

What would it be like to feel happier and more in control of your life and emotions? It can be really hard to imagine how things could ever be better but you can feel better. In counselling, you will be able to talk about exactly what is going on for you and how this feels, and we will work together to help you find a way forward, and to help you find ways of making your life better so that you feel happier. Anxiety, stress, depression, low self-esteem and confidence, loss of motivation, anger management, and changes such as relationship breakdowns, unemployment or bereavement are all issues that I can help you work through.

Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: • Feelings of shame and a lack of worthiness • Being very self-critical • Feeling rejected, hurt, and alone • Stuck in relationships that are not fulfilling • Feeling that your life lacks purpose • Traumatic experiences that feel like they define you • Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.

Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.

Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.

Are you struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship? Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety, or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends, career and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thought, and motivations to gain understanding - the first step towards navigating a different, happier course. You've taken the first brave step - the next is to call.