Counselling in York

Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.

Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.

Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.

I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.

I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.

Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.

Hi My name is Carol I am a Counsellor registered with the British Association For Counselling and Psychotherapy. I work face to face or virtually. I offer a confidential space in a comfortable supportive environment. My aim is to put you at ease to allow you to share what difficulties you are feeling and to assist you with those challenges in a non judgemental environment. I understand this may be challenging and scary but I will be with you in the process and we will walk side by side to achieve your goals.

Feel stuck, anxious, overwhelmed or a little lost? We all go through difficult times and life events. I offer a confidential and supportive environment where you can talk at your own pace, safe in the knowledge you will be treated with respect and accepted for who you are. Integrative counselling brings together elements of different approaches and theories, to allow for our unique lives. The elements of your life you may wish to discuss in counselling are your choice. Counselling may not be easy at times but we will work towards your personal goals, and I will be alongside you firmly rooted in the belief that you can achieve them.

“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”

A difficult problem or life situation can contribute to feelings of being stuck, anxiety, or depression, and possibly be overwhelming. There could be a fear of loss or disorientation too. You may well be concerned about what might happen if this problem/ situation persists and fear impacting on the people you love, or your job, or home, or even your peace of mind. I help you to realise your therapeutic goals and aim to empower you to enhance your life.

I offer two Therapeutic counselling rooms in a calm non- judgmental space for you to bring your life experiences and feelings. We all experience difficulties in life sitting with us from the past or present and over time can impact on us in our daily life such as increased levels of Anxiety, stress and avoidance. Counselling can be a way for you to explore these issues and for us together find a way to help you through this and gain self- awareness to discover the changes you want to make in life. In the process to find out more about yourself through your journey.

Hi, I'm Sarah. I am very experienced with trauma, anxiety, depression and physical health conditions. I specialise in third wave CBT, the trauma therapies (including EMDR), energy psychology and spirituality. I am polyamory and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles.

Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.

Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.

If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.

I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. Are you seeking clarity in an area of your life? Do you want to explore new strategies to help you cope with difficult situations and feelings? Do you feel stuck and unable to move forward? Do you feel overwhelmed and want to talk through your feelings? Are you finding it difficult to make sense of things? Do you need something to change but you don't know where to start? I can offer a confidential, supportive and respectful space where you can work through your issues.

Hi, I'm Maisie and I offer EMDR therapy for people during pregnancy and in the years following birth. Sadly, a high percentage of people experience birth and perinatal trauma which can have long lasting effects on emotional wellbeing and can also impact on bonding with your baby. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. I also offer EMDR therapy to people who have had difficult childhood experiences as this can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings you have associated with your own childhood.

I believe the goal is to live the best version of your life that you possibly can, in the circumstances you find yourself in that time, whilst taking action towards getting to where you want to be. I believe that for any of us to overcome challenging times, we need to be willing to put in the work. I can teach you how to do this. I offer a range of therapies and my aim is to not only help you with the problems you are facing now, but to help you learn how to be your own therapist when problems arise in the future.

Do you find that there's too much going on in your head to think straight? losing sleep and not feeling like yourself? Perhaps you're struggling with something current, perhaps the past is holding on? Maybe you're not even sure what the problem is? I aim to offer you a safe and independent space with a trusting relationship where we can explore what you're going through without judegement or expectation. My philosophy is to support others in supporting themselves and I find what helps people is a warm, empathic and neutral space with a person you feel confident sharing the parts of your life that feel vulnerable, safely.