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Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP
or

Melanie Louise Dale

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
3 Ashley Road, Hampton TW12
023 9431 1838
Let's Connect 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Hello, I'm Mel , an experienced Psychotherapist and Counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger management, social anxiety, suicidal thoughts and feeling sad. I am an Integrative Counsellor, where I draw upon many approaches to suit my clients including: Play Therapy, Trauma Focused, Person Centred, Psychodynamic, Gestalt and Cognitive Behavioural Therapy( CBT) . It takes courage to reach out and ask for support. So , it's important to find a counsellor who you feel comfortable with.
I will provide you with a warm confidential and non judgemental space to help you explore your thoughts ,feelings and behaviours. Which will enable you to have a greater awareness of yourself, and improve relationships with others. It can be hard reaching out for help when you have a mental health problem, but it's OK .I am here to help and guide you .
I have extensive experience working with children and young people, but have also thoroughly enjoyed working with adults too. I have worked at a local secondary school for the last seven years supporting children with challenging behaviour, low self esteem, anxiety, ADHD and much more. I worked at Pheonix Psychotherapy for two years working with adults
Take the first step to help. Call or Melanie Louise Dale now - 023 9431 1838

My Practice at a Glance

Available both in-person and online

Counselling with Melanie at Hampton Inspired Hub

3 Ashley Road

Hampton TW12

023 9431 1838
I offer face to face sessions in the beautiful setting of Hampton Inspired Hub, where I have a bright , airy and vibrant therapy room.
I specialize in ADHD, Anxiety and Behavioural Issues 
£70 Per Session  
Let's Connect 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Counselling with Melanie at Hampton Inspired Hub

3 Ashley Road

Hampton TW12

023 9431 1838
I offer face to face sessions in the beautiful setting of Hampton Inspired Hub, where I have a bright , airy and vibrant therapy room.
I specialize in ADHD, Anxiety and Behavioural Issues 
£70 Per Session  

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Melanie Louise Dale
  • In Practice for 2 Years
  • Certificate from CPCAB Level 4 Diploma in Therapeutic Counselling / 2021
  • Certificate from CPCAB
"
10 years experience working with children and young people in primary and secondary schools. I also enjoy working with adults. I have worked as a School Counsellor for the last 2 years, in secondary schools in my local area. I have experience working with younger children at a Mediation centre .
or call with questions - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP
"
10 years experience working with children and young people in primary and secondary schools. I also enjoy working with adults. I have worked as a School Counsellor for the last 2 years, in secondary schools in my local area. I have experience working with younger children at a Mediation centre .
or call with questions - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Behavioural Issues

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Bisexual
  • Codependency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I work with children and young people who are struggling with mental health issues which manifest in the form of anxiety, depression and low self esteem to self- harm. During our sessions , we will explore and address unhelpful behaviours and thinking patterns: along with digging deeper into the root causes and triggers. Moving forwards week by week , lifting symptoms and overall wellbeing.
or call with questions - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP
"
I work with children and young people who are struggling with mental health issues which manifest in the form of anxiety, depression and low self esteem to self- harm. During our sessions , we will explore and address unhelpful behaviours and thinking patterns: along with digging deeper into the root causes and triggers. Moving forwards week by week , lifting symptoms and overall wellbeing.
or call with questions - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP

Client Focus

Age

Preteen
Teen
Adults

Age

Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Integrative
  • Person-Centred
  • Play Therapy
  • Psychodynamic
  • Sandplay
  • Trauma Focused
"
I use an Integrative approach in my practice, adapting to my clients needs. Once a therapeutic relationship has been built I will then introduce Psychodynamic and Person Centred theory into the sessions to dig deeper into the issues at hand. Incorporating some CBT strategies to help to mange and cope with thoughts, feelings and emotions.
or call with questions - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP
"
I use an Integrative approach in my practice, adapting to my clients needs. Once a therapeutic relationship has been built I will then introduce Psychodynamic and Person Centred theory into the sessions to dig deeper into the issues at hand. Incorporating some CBT strategies to help to mange and cope with thoughts, feelings and emotions.
or call with questions - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP

Location

Primary Location

Counselling with Melanie at Hampton Inspired Hub

3 Ashley Road

Hampton TW12

023 9431 1838
"
I offer face to face sessions in the beautiful setting of Hampton Inspired Hub, where I have a bright , airy and vibrant therapy room.
Take the first step to help. Call now - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP
"
I offer face to face sessions in the beautiful setting of Hampton Inspired Hub, where I have a bright , airy and vibrant therapy room.
Take the first step to help. Call now - 023 9431 1838
Photo of Melanie Louise Dale, MBACP, Counsellor
Melanie Louise Dale
Counsellor, MBACP